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Every week on the Mom Inspired Show, Amber Sandberg and her guest delve into relevant topics for women including: pursuing passions, overcoming battles, and trouble shooting issues that women face. Amber loves to connect with women – especially moms – and encourages them in their authenticity because they are already “good enough.” Be uplifted and inspired. Join the village that seems to be missing in today’s age at the Mom Inspired Show. Find out more at http://mominspiredshow.com
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Erica Sandberg hosts a new financial lifestyle show, Adventures With Money, where she covers what you most want to know about money: how to get it, save it, and use it so you can live the most wonderful life imaginable. Each week Erica interviews a fascinating new guest - some are consumer finance experts who will get you on track with your dreams - others talk travel, fashion, politics, social issues, and even sports - all from a fresh financial angle. And others will inspire you to be a cr ...
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Are your friends breathing life into you or sucking your energy?In today's episode of the Mom Inspired Show, I am talking about why it's so important to surround yourself with the friends that will shape your life for the better.Hear what I have to say about this topic and more on the podcast! Resources to helping you make 2024 your best yearPodcas…
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Understanding your communication style so that you can live your best life: Amanda Kenderes : 413
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ScreenshotAre you the type to push everything down and not communicate your feelings?Today on the Mom Inspired Show, I have author and communication expert on the show to talk about how understanding the "why" behind our different communication style can help us succeed in our relationships.Hear what we have to say about this topic and more on the …
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Do you feel like life is chaotic right now?In today's episode of the Mom Inspired Show, I am talking about the 5 things I have implemented when I feel life is nuts.Hear what I have to say about this topic and more on the podcast! Resources to helping you make 2024 your best yearPodcast Road MapThis roadmap will take you step-by-step through the TOP…
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Have you ever wondered about Bitcoin, or wonder what in the world is regeterative meat?In today's episode of the Mom Inspired Show, I am talking with farmer, mother and chef Mollie Engelhart. She is going to share with us why she moved her farm from CA to TX. Why she started to serve meat in her vegan resturant and why she thinks we should all be i…
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Are you confused if we should be wearing SPF or not?In today's episode of the Mom Inspired Show, I am talking with the owner of Mama Sol, to discuss should we be using SPF and if so what kind? Arielle was shocked to find out how many toxic ingridients were in everyday products inlcuding SPF when she was pregnant. Determined to figure this out she d…
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Do you wish you could co-parent well but just have never seen it done well?In today's episode of the Mom Inspired Show, I am talking relationship/divorce coach Karen McNenny about her personal experience with co-parenting and how she has managed to put the kids first for the past 13 years. If you are in the process of seperation or divorce or alrea…
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Do you feel like if you mess up then you have to go overboard to get back on track?In today's episode of the Mom Inspired Show, I am talking about why consistency is more useful then intensitiy when it comes to hitting your goals. When I lost over 50lbs that is exactly what I did, I just showed up day in and day out, nothing crazy. I talk about cre…
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Do you find that you compare yourself to others feeling that you don't have as much to offer as they do?In today's episode of the Mom Inspired Show, I am talking about the book the Gap and the Gain and how we can really learn from this. How living in the gap is not helping us at all. I think it's so easy for women to feel that everyone is better th…
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What would you do differently if you were 90 looking back on your 40s? : Amber Sandberg : 406
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What do you think your 90 year old self would tell you to focus on when you are in your 40s?In today's episode of the Mom Inspired Show, I am talking about fast forwarding to the end of our life and what do we wish would of done differently. Do you find yourself comparing yourself to your 20 year old self, or maybe to your body before kids? Do you …
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Are you waiting for someone to invite you on a girls trip?In today's episode of the Mom Inspired Show, I am talking about how you can stop waiting to be invited on a girls trip and start traveling and making plans now. If you are not ready to do a solo trip then there are other options and I go over what that can look like!Hear what I have to say a…
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Do want to find the motivation to finish the year strong?In today's episode of the Mom Inspired Show, I am talking about taking advantage of making the most of your time and energy. The Fall is the perfect time to do this, even better than Jan. 1.Hear what I have to say about this topic and more on the podcast!Resources to helping you make 2024 you…
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Are you wondering if you should keep going with whatever you are working on?In today's episode of the Mom Inspired Show, I am talking about have you ever thought about throwing in the towel? Are you not seeing the results you had hoped? Do you feel like you are spinning in circles trying to figure out if you should quit or not? If you relate, I hav…
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Do you find that you want to keep quitting at your goals?In today's episode of the Mom Inspired Show, I am sharing why our brains want us to quit and it's because of how we are feeling. Our brain wants to protect us from scary things and thinks it's helping us when in fact could be working against us.Hear what I have to say about this topic and mor…
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Is fear making your goals over complicated?In today's episode of the Mom Inspired Show, I am sharing why we make our goals complicated and why we do that. Also, why we feel like we have to have everything figured out before we even start.Hear what I have to say about this topic and more on the podcast!Resources to helping you make 2024 your best ye…
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Do you feel like you are too old to chase your dreams?In today's episode of the Mom Inspired Show I am talking with my friend Jennifer Thomspon about it's never too late to go after your dreams. Even when you have experienced many setbacks or rejection, if it's important to you, you keep going!Hear what we have to say about this topic and more on t…
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Do you feel overwhelmed with all your photos?In today's episode of the Mom Inspired Show I am talking with Haleh Shoa about preseving your family legacy through photos. Here are a few things we discussed: How to archive your family memories without the hassle Protecting your family memories from natural disasters Easy steps to maintaing your photos…
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What if we came together during this season?In today's episode of the Mom Inspired Show, I wanted to share with you an inspring topic that I wanted to share with all of you in hopes that in brings us a little bit closer.Hear what I have to say about this topic and more on the podcast!Resources to helping you make 2024 your best yearPodcast Road Map…
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Wondering what life coaching is like?In today's episode of the Mom Inspired Show, I am diving into several questions that are asked in coaching sessions. So be a fly on the wall and ask yourself how this applies to you and your life. Make sure to take notes and write down all the takeaways.Hear what I have to say about this topic and more on the po…
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Wondering what life coaching is like?In today's episode of the Mom Inspired Show, I am diving into several questions that are asked in coaching sessions. So be a fly on the wall and ask yourself how this applies to you and your life. Make sure to take notes and write down all the takeaways.Hear what I have to say about this topic and more on the po…
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With Summer in full swing are you already feeling the dread of figuring out food for the 100th time?In today's episode of the Mom Inspired Show, we're diving into 6 ideas to making food easy this summer: Batch food so you don't have to keep doing it over and over again Protein first and what that looks like and why it's important Pick a theme for o…
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Do you want to feel better during perimenopause?In today's episode of the Mom Inspired Show I am talking with functional medicine nutritionist Ali Kucich Brady about what foods could help us feel better during perimenopause. Here are a few things we discussed: How nutrition plays a role in managing symptoms of perimenopause Key dietary changes that…
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Are you trying to find your spark again?In today's episode of the Mom Inspired Show I am talking with author and blogger Rachel Marie Martin all about finding joy. Here are a few things we discussed: Getting your spark back? Setting and completing audacious goals Why we water down our goalsHear what I have to say about this topic and more on the po…
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Are you having weird symptoms and don't know why? It could be perimenopause!In today's episode of the Mom Inspired Show, we're diving into 7 surprising symptoms of perimenopause and menopause from Dr. Mary Claire Haver's new book the new meno pause: Feeling like you are getting acne as an adult? Are you constantly feeling tired? Are you having dent…
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You will want to make sure you have pen and paper for this one!In today's episode of the Mom Inspired Show, we're diving into 5 easy weight loss tips that will help you start losing weight this summer: Whether you are already on a weight loss journey or just starting Practical steps that are easy to implement Letting go of the overwhelm and focusin…
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Do you need help managing your time this summer in order to lose weight?In today's episode of the Mom Inspired Show, I will be sharing with you some ways you can master your time this summer even with the kids home: Managing your time will help you lose weight How to use your calendar to help you with summer planning Why it's important to prioritiz…
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Do you wish you could change your emotional state when things feel hard? In today's episode of the Mom Inspired Show, I have the author Laurel Mellin on the show to share with us: What is emotional brain training Why do we keep doing the same thing over again Helping our kids with being anxiousHear what we have to say about this topic and more on t…
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Do you feel like life is not going the way you planned? In today's episode of the Mom Inspired Show, I have the author of Unstuck and pastor Kim Jones on the show to share with us: Encouragement to keep moving Help in connecting with God Reminders that others have walked hard pathsHear what we have to say about this topic and more on the podcast!Re…
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Do you feel like you are too busy to have friends in this season of life? In today's episode of the Mom Inspired Show, I have author Danielle Bayard Jackson on the show to share with us: The surprising research around the benefits of women's friendship Ways to make time for friends as a busy mom What the research says about how friendships changes …
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Are you feeling like you can't get a grip on life?In today's episode of the Mom Inspired Show, I have author Desi Bartlett on the show to share with us: Setting your day with intention and how to do that Navigating mid-life and perimenopause Finding joy Being present and not numbing outHear what we have to say about this topic and more on the podca…
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Are you feeling anxious and confused about next steps you need to take in your life?In today's episode of the Mom Inspired Show, I will be sharing with you some ways you might be getting in your own way: Do you find yourself in the weeds vs. looking at the whole forest? Do you have coaches, mentors or counselors in your life to help you see yoursel…
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Are you struggling with grief?In today's episode of the Mom Inspired Show, I have author Molly Stillman on the show to share with us: What it was like to lose her mom at 17 Finding hope in faith Holding joy and grief at the same time Going after her dreams and moving to a 10 acre farmHear what we have to say about this topic and more on the podcast…
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Are you between 35-55 and feeling like you are not living your best life in this season of life?In today's episode of the Mom Inspired Show, I have coach Kathy Batista on the show to share with us: Her journey of entering midlife How to discover what is missing in your midlife How to make sure you are doing what you want in life not just what your …
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Do you feel like you are racking your brain trying to figure out how to lose weight and can't figure out what is missing?In today's episode of the Mom Inspired Show, I have author and pharmacist Dr. Kathy Campbell on the show to share with us: Why Americans are living through a modern famine Why we are being deprived of nutrients at the cellular le…
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Are you coming up with excuses to why you are not losing weight?In today's episode of the Mom Inspired Show, I am going to be talking about some of the reasons why you might be self-sabotaging your weight loss efforts and don't even realize it. Grab a pen and paper and jot down these questions and see what answers you come up with. Remember you are…
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Are you feeling like you have lost your sparkle, your zest for life?In today's episode of the Mom Inspired Show, I have author Sarah Bragg back on the show to share with us: Why do we feel bored and lonely in mid-life Why don't we feel like ourselves anymore? How do we get unstuck in mid-life How to thrive in the in-between stages of lifeHear what …
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Are you wondering why you are not losing weight?In today's episode of the Mom Inspired Show, I am going to be talking about some of the reasons why you might not be losing weight. Are you worried that you will never lose the weight? Do you feel stuck? I know that can be very frustrating, especially when you feel like you are putting in the work. I …
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Is your weight loss goals being derailed because you are feeling worn out?In today's episode of the Mom Inspired Show, I am going to be talking about why you might not be losing weight because you feel depleted. Are you grabbing food to pull you out of the slump? Are you overeating because you are dreading what needs to get done after the kids go t…
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Are you waiting to feel ready to start the thing that you keep pushing off?In today's episode of the Mom Inspired Show, I am going to be talking about why we wait to feel ready to begin something. I talk about why we come up with so many excuses to why we won't start, and we keep pushing it off. We can't wait for the perfect time or for things to b…
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Are you feeling meh, or blah and just wondering if you can figure out how to get out of this mindset?In today's episode of the Mom Inspired Show, I have author Jaime Villalovos on the show to share with us: Prioritizing family time Motivating your kids Balancing work, wellness and family Finding more time for self-careHear what we have to say about…
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Are you feeling meh, or blah and just wondering if you can figure out how to get out of this mindset?In today's episode of the Mom Inspired Show, I have author Sara Kissing on the show to share with us: Why Gratitude is an effective way to help us reduce stress Power of journaling and how it can help calm the mind Bringing positivity into your life…
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Do you feel like your new year goals are already fizzling out?In today's episode of the Mom Inspired Show, I am going to share with you what I am working on for February for my healthy habits. If you feel disappointed that you have already fallen off the wagon or you feel like you never really started than you can start now! If you don't know what …
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Are you waiting for a sign to tell you that you are ready to start taking action?In today's episode of the Mom Inspired Show, I will share with you why you need to start taking action. You can listen to all the podcasts and read all the books but if you don't take this moment to go after your goals then you will stay stuck. So if you are waiting ar…
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Do you feel shame when you gain weight or regain weight?In today's episode of the Mom Inspired Show, I will share with you why it's so easy to feel bad when you gain weight. I talk about how to stop the weight gain cycle and you might be surprised with what the solution is. So if you have lost weight and regained some weight or have gained weight a…
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How many diet plans do you keep trying and end up disappointed?In today's episode of the Mom Inspired Show, I will share with you why diet plans are not going to uncover why you keep overeating. If all you needed was a food plan, you would already be at your ideal weight. I break down what a life and weight loss coach does and how it can help you. …
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Do you have a hobby that you wish you could turn into a business? In today's episode of the Mom Inspired Show, I have business owner Holly Daniels Christensen, on the show to share with us how you can start a business even if you don't have a college degree or specific training. One of the things that I loved about Holly's story is that she took a …
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Are you ready to make 2024 your best year?In today's episode of the Mom Inspired Show, I am going to be talking about the questions you want to be asking yourself to set you up for 2024. That even if you hear this episode Jan 20, it's still not too late to start. I share with you how looking at your camera roll will help you look back on 2023 to fi…
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Are you having a hard time getting your workouts in?In today's episode of the Mom Inspired Show, I have Melissa Vogel mom of 3, on the show to share with us why it's so important to prioritize getting stronger. Not only is Melissa a mom of 3, she is a single mom and shares with us how she weaves in her workouts even with a busy schedule. Not only d…
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Do you tend to get stuck in December and feel overwhelmed?In today's episode of the Mom Inspired Show, I have Andrea Herbert on the show to share with us why it's so important to prioritize self-care during the holiday season. We talk about how it can be so easy to get stuck and why it's important to not give up on yourself. Also, if you are feelin…
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Do you feel like giving it your all in December or saying it can just wait till January?In today's episode of the Mom Inspired Show, I am talking about how it can be easy to barely hang on through December and not be intentional because it can be such a chaotic month. Not only that, it's easy to over eat and not focus on your health goals. It's eas…
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Have you started to notice your skin changing as you enter your 40s or 50s?In today's episode of the Mom Inspired Show, I have Lana Kerr on the show to share with us her journey of improving her skin not only on her face but as well as "down there" when it comes to aging. She talks about how we can improve the skin on our face with her product she …
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