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Sharion Sade

Sharion Sade

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Щомісяця+
 
Popular YouTuber and Sussex Squaddie, Sharion Sade, shares her thoughts on all things related to Prince Harry and Meghan, The Duke & Duchess of Sussex!
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The 'Sader Digest

Bradley Shannon, Alex Weld

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The 'Sader Digest —where health, wellness, and food collide with a whole lot of flavor! We’re here to dish out fresh ideas and fun conversations about how to eat well, live better, and make food choices that fuel your body and mind. From Holy Cross dining hacks to mastering the art of cooking on your own, we’re serving up everything you need to know to stay healthy and feel your best. Whether you’re curious about what’s on your plate, looking for simple tips to level up your meals, or just w ...
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A podcast for women professionals, founders, artists, and entrepreneurs who want to put their creative impact project out into the world. Unstoppable Brilliance is the podcast that gets you wake up out of autopilot and helps you create the space, consistency and execution needed to put their brilliant work out into the world and make the impact they know they were put on earth to make. Whether it's a non-profit, writing a book, starting a podcast, getting your next promotion, or starting you ...
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Sadeleşerek Özgürleş

Hale Acun Aydın

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Ben Hale Acun Aydın. Daha sade ve anlamlı bir yaşam mümkün diyorum. Bu konuda daha fazla insana ulaşmak için 2018’de 12 yıllık pazarlama kariyerime son verip tecrübelerimi başta sade ve sürdürülebilir yaşam hakkında farkındalık yaratmak için kullanmaya başladım. Kitabımın da adı olan Sadeleşerek özgürleş podcast ile amacım sizi de daha anlamlı bir hayata davet etmek. İlk sezon minimalizm ve sürdürülebilir yaşama baktık şimdi 2. sezonda bu değerleri yanımıza alıp daha ötesini beraber keşfedel ...
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Welcome to The Emerging Into Greatness Podcast, where I interview successful, inspiring and influential business women and men who share what they do and their journey from start-up to success. You would learn how they've weathered the storms, achieved their success and what's next on the horizon. This show will inspire, encourage and enlighten you as well as give you wisdom on how to forge on in the midst of challenges. This show is designed to encourage, inspire and nudge you to bring fort ...
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International conference organised by Ertegun Scholar Manuel Muhlbacher and his college advisor Nicholas Cronk. Imprisoned during his lifetime and sanctified in the twentieth century, the Marquis de Sade has attracted considerable critical interest during the last decades. He was a favourite of literary theory in the sixties and seventies, while more recent scholarship has begun to explore how Sade subversively rewrites major texts of the French Enlightenment. As the constant interest in Sad ...
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هنر و فرهنگ بخش مهمی از زندگی ما ایرانی‌هاست و به همین دلیل هنرآفرینان ایرانی در طول تاریخ یکی از گنجینه‌های مهم فرهنگی جهان را آفریده‌اند. ما در این پادکست هفتگی از شعر و ادبیات، موسیقی، نقاشی و سینما و هنرهای دیگر حرف می‌زنیم، به مسائل اجتماعی و تاریخی توجه می‌‌کنیم و مسائل سیاسی را از زاویه‌ای متفاوت نگاه می‌کنیم. «آخر هفته با صادق صبا» هر پنجشنبه از ایران‌اینترنشنال به خانه‌های شما می‌آید.
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AsEver.com Sussex.com Archewell.org InvictusGamesFoundation.org *Thanks For Your Support* CashApp: $SharionSade Venmo: @SharionSade Call: (305) 699-5548 Email: HelloSharion@Gmail.com Creator Collab Form: https://forms.gle/WMhmSQy4vJfs95X39 Brand Collab Form: https://forms.gle/CuWmKLUrx86xwyNV6 *Join this channel to get access to perks* https://www.…
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HOW TO GET UNSTUCK (PART 1): IDENTIFY THE EMOTIONS HOLDING YOU BACK Episode Summary In this episode, I talk about the first crucial step to breaking free from that "stuck" feeling that so many of us experience after divorce. I share my personal journey through therapy, coaching, and self-work, and how these tools helped me move from confusion to cl…
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در گفتگوی امروز با خانم ساناز خسروی، پژوهش‌گر حوزه فلسفه دین، رفتیم سراغ این سوال مهم که خانواده چه‌طور می‌تونه جلوی موج‌های مخرب دنیای امروز ایستادگی کنه؟ از خطرهایی مثل خشونت و فقر گفتیم تا رسیدیم به نقش نجات‌بخش «خدمت». این که وقتی خانواده‌ای با هم تو مسیر خدمت قدم برمی‌داره، نه‌تنها خودش قوی‌تر می‌شه، بلکه جامعه هم متحول می‌شه. پای صحبت‌هایی نش…
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In this energizing episode of The 'Sader Digest, Brad sits down with his better half—Jamie Shannon, Director of Campus Recreation at Holy Cross—to talk treadmills, team spirit, and why you don’t want to spill Gatorade on the gym floor. Jamie shares behind-the-scenes updates on an exciting equipment refresh at “The Jo,” including new Peloton bikes, …
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This April might have served up some snowflakes instead of sunshine, but we’re bringing the heat with some fresh plant-forward vibes! Join Alex and Brad as they survive the last gasp of winter, nerd out over the perfect pencil (yes, really), and dive into Brad’s new plant-based nutrition class. Oh did we mention this episdoe was previously recorded…
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در برنامه ویژه‌مون به مناسبت سالروز اعلان عمومی رسالت روحانی حضرت باب، قراره بخش‌هایی از فیلم مستند «بامداد تابان» رو با هم ببینیم؛ فیلمی الهام‌بخش که داستان زندگی افرادی از نقاط مختلف دنیا رو روایت می‌کنه، کسانی که در مسیر جستجوی حقیقت، با پیام حضرت باب و حضرت بهاءالله آشنا شدن و از تأثیر آموزه‌هاشون بر زندگی‌شون می‌گن…
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AsEver.com Sussex.com Archewell.org InvictusGamesFoundation.org *Thanks For Your Support* CashApp: $SharionSade Venmo: @SharionSade Call: (305) 699-5548 Email: HelloSharion@Gmail.com Creator Collab Form: https://forms.gle/WMhmSQy4vJfs95X39 Brand Collab Form: https://forms.gle/CuWmKLUrx86xwyNV6 *Join this channel to get access to perks* https://www.…
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In this episode, Brad asks Alex about her new certification as a certified “acupunct” (not to be confused with full-blown acupuncturists—those folks train for years), to explore the magical, stress-melting world of auricular acupuncture. That’s right: it’s acupuncture, but just for your ears. Alex breaks down how this ear-only version of acupunctur…
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در گفتگوی امروز با خانم ساناز خسروی، پژوهش‌گر حوزه فلسفه دین، از اهمیت خانواده و نقش بنیادین آن به‌عنوان سنگ بنای جامعه حرف ‌می‌زنیم. ساناز به بررسی رویکردهای نوین در درک ازدواج و خانواده در جامعه بهائی می‌پردازه و توضیح می‌ده که چه‌طور این جامعه با فراهم کردن فضاهای مشورتی و مطالعاتی، جوانان را برای شناخت بهتر از ازدواج و مسئولیت‌های خانواده آماده…
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Darlene Menz is back in the booth (because, let’s face it, she had way too much fun last time!) to chat about why we should stop rushing through our meals. Between Darlene’s love for savoring her food and Brad's habit of eating faster than you can say "dinner is served," we dive into the benefits of slowing down, appreciating your food, and enjoyin…
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چه‌قدر خوب می‌تونیم احساسات دیگران رو درک کنیم؟ اصلا فرق هم‌دلی با هم‌دردی چیه؟ این هفته، با خانم نگار حسن‌خانی، روان‌درمانگر، همراه می‌شیم تا به زبان ساده برامون بگن چطور می‌تونیم همدل‌تر باشیم و ارتباطات‌مون رو بهتر کنیم. اگر می‌خواین بدونین چه‌طور می‌شه با دل دیگران همراه شد، این گفت‌وگو رو از دست ندین…
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Grab your thermometers and put down that dented can of beans because Brad is about to school you on food safety like never before! In this episode, we're talking all things temperatures, bacteria, and the things you should NEVER eat—like a bulging can (trust us, you don’t want to mess with botulism). Brad explains the world of FAT TOM (and no, that…
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*Sources* People Magazine | Meghan Makes Shares Photo of Prince Harry and Kids: https://people.com/meghan-markle-photo-prince-harry-kids-after-appeal-loss-11727851 US Weekly | Kathy Hilton Shares Princess Diana Met Gala Memory: https://www.usmagazine.com/stylish/news/kathy-hiltons-favorite-met-gala-memory-with-princess-diana-revealed/ Harper’s Baza…
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در گفتگوی امروز، با دکتر فرهاد ثابتان، اقتصاددان، و دکتر امید شمس، دکترای حقوق بین‌الملل، همراه می‌شیم تا از زوایای اقتصادی و حقوقی به مفهوم عدالت انتقالی بپردازیم. گفتگویی که نه‌ تنها تجربه جامعه بهائی رو بررسی می‌کنه بلکه راه‌کارهایی برای تحقق عدالت در ایرانِ فردا پیشنهاد می‌ده.PersianBMS
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Get ready to dive into a world of nutrition, sports, some snacks and dorm room cooking! Host Alex is joined by the one and only Brad Shannon and our special guest, Carly Robinson, a grad assistant in the Wellness Department at Holy Cross. Carly’s journey from student-athlete to nutrition guru is nothing short of impressive. She managed to self-desi…
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Do you ever look at your life and think, "I should be further along by now"? I spent decades asking myself the haunting question: "If I'm so smart, why am I stuck?" Despite my education, my six-figure career, and all external markers of "success," I couldn't seem to move forward with the things that mattered most to me. Maybe you've felt this too. …
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در این گفت‌وگوی رادیویی با آقای اشکان عنایتی، فعال اجتماعی، به اهمیت مشورت در زندگی خانوادگی و اجتماعی می‌پردازیم؛ نگاهی داریم به این که چگونه اصل مشورت، از دیدگاه آئین بهائی، می‌تونه به تصمیم‌گیری‌های آگاهانه‌تر، روابط سالم‌تر و رشد جمعی کمک کنه. گفت‌وگویی درباره‌ هم‌فکری، هم‌دلی و ساختن آینده‌ای روشن‌تر، با هم.…
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در این گفت‌وگوی رادیویی با سارا و سینا، فعالان اجتماعی، به بررسی تلاش‌های جامعه بهائی برای نهادینه کردن اصل برابری جنسیتی می‌پردازیم. اونا از تجربه‌هاشون در گروه‌های نوجوان و کلاس‌های اطفال می‌گن؛ از فضاهایی که فرصت‌هایی برابر برای دختران و پسران فراهم می‌کنه و از تحول نگرش‌ها در جوامعی که پیش‌تر به نقش‌های سنتی جنسیتی پایبند بودن. گفت‌وگویی الهام‌…
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در این گفت‌وگوی شنیدنی با تایید و ساغر حسینی، دو فعال اجتماعی، به بررسی نقش گفت‌وگو در رشد فردی و اجتماعی می‌پردازیم؛ این که چطور می‌تونیم از گفتگوهای روزمره‌ فراتر بریم و فضاهایی بسازیم که در اون‌ها با شنیدن، احترام و هم‌دلی، به درک عمیق‌تری از خود و جامعه برسیم. این مصاحبه دعوتی‌ هست به ساختن فرهنگی که دراون گفت‌وگو، ابزار تغییر و آگاهیه…
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در این گفت‌وگوی ویژه با آقای شروین کشاورز، فعال اجتماعی، به سراغ تجربه‌ها و اقدامات عملی جامعه بهائی در ترویج فرهنگ صلح می‌ریم. از نقش آموزش و گفت‌وگو گرفته تا فعالیت‌های مردمی و جامعه‌سازی، این مصاحبه دریچه‌ای‌ هست به تلاش‌هایی که صلح را نه فقط یک آرمان، بلکه یک سبک زندگی می‌دونن.PersianBMS
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In this episode, Brad and Alex tackle the wild world of nutrition labels – because, let’s face it, who actually reads them unless they’re hunting for the secret sugar stash? They’ll guide you through deciphering all that confusing jargon like "serving size" (spoiler: it's never as big as you think) and "percent daily value" (and no, it's not a secr…
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*A Statement From The Executive Directors* At the Archewell Foundation, we: Show Up, Do Good. Our values are an extension of those of our founders, the Duke and Duchess of Sussex. Our funding and grant support extends to individuals and organizations of all walks of life with varying political views, cultural beliefs, ideologies, and identification…
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در بخش گفت‌وگوی امروز، با خانم ماندانا کمالی، متخصص آموزش و پرورش همراه می‌شیم تا به نقش کلیدی نظام‌های آموزشی در نهادینه‌سازی صلح در جوامع بپردازیم. آیا مدرسه‌ها فقط محل یادگیری ریاضی و علوم هستن، یا می‌تونن بذرهای هم‌دلی، احترام و گفت‌وگو را هم در دل دانش‌آموزان بکارن؟PersianBMS
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In this a-moo-sing episode, Brad is alone in the studio again, and this week we have a Special Guest from Mapleline Farm, our Milk supplier for the campus. In this week's episode we milk the truth from a real-life dairy farmer to learn more about Milk and Local Dairy. Ever wondered what happens to male calves on a dairy farm? Our guest, and fifth g…
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Today's episode is All Meghan All The Time! Today we discuss Meghan, Duchess of Sussex's Glamorous Night Out in NYC, her investment in Midi Health, and the continued impact of With Love, Meghan! Sources Harper’s Bazaar | Duchess Meghan Looks Utterly Glamorous for a Surprise Night Out in New York: https://www.harpersbazaar.com/celebrity/latest/a6445…
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در بخش گفت‌وگوی امروز مهمان ویژه‌ای داریم؛ خانم سیسیلیا شرمایستر، نماینده جامعه جهانی بهائی در دفتر نیویورک. سیسیلیا از تجربه‌های خودش می‌گه؛ از گفت‌وگو درباره هم‌بستگی اجتماعی در سطح جهانی تا نقش هر فرد در ساختن جامعه‌ای منسجم و متحدتر. اگه دوست دارین بدونین چه طور می‌شه از دل تفاوت‌ها، پلی به‌ سوی وحدت و همکاری ساخت، این گفت‌وگو شنیدنی را از دست …
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Prince Harry In Court The Duke of Sussex, 40, is appealing the government’s 2020 decision to strip him of automatic security after he and Meghan Markle stepped back from royal duties. In opening arguments on Monday, his legal team argued he had been “singled out” for “unjustified and inferior treatment.” Harry arrived at London’s Royal Courts of Ju…
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In this episode, Brad and Alex discuss the challenges of navigating food marketing and making healthier choices. They explore the impact of labels and buzzwords like “plant-powered microbiome approved” and “prebiotic,” using the example of Olipop, a trendy soda marketed for digestive health. While Olipop has fewer calories and more fiber than tradi…
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در بخش گفتگوی امروز با خانم فرزانه ثابتان، تحلیل‌گر مسائل روان‌شناسی و مشاور خانواده اختصاص همراه می‌شیم. در این بخش، با نگاهی دقیق به مفاهیم ارتباط مؤثر، به بررسی نقش اون در ایجاد فرهنگ صلح و مدارا پرداخته می‌شه. خانم ثابتان به پرسش‌هایی درباره تفاوت «رابطه» و «ارتباط»، سبک‌های ارتباطی و اهمیت زبان در کاهش تنش‌ها پاسخ می‌دن و راه‌کارهایی برای ایجا…
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This week on the pod, it’s a little different—Alex is not in the studio, and Brad is unsupervised… or at least, he thought he was. Enter: Carly Thibodeau, Director of Sustainability, to keep him in check as they tackle one of the biggest topics yet—sustainability. They break down the actual impact of climate change, from unpredictable weather patte…
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The investigation surrounding the breakdown at Sentebale between the Board of Trustees and the Chair of Board, prompting Prince Harry and Prince Seeiso to step down as patrons in support of the trustees, has opened the floodgates on Dr. Sophie Chandauka MBE... or shall I say, just plain old Sophie, child. Was this an attempted hostile takeover? Was…
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در بخش گفتگوی امروز با خانم بهار روشن، کارشناس ادبیات همراه می‌شیم و از ایشون در خصوص نقش ادبیات کودک در ترویج فرهنگ صلح و مدارا می‌شنویم. بهار برامون از اهمیت انتخاب موضوع، تصویر‌سازی و شیوه ارائه ادبیات کودک برای ترویج فرهنگ مدارا می‌گه.PersianBMS
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Brad and Alex are back, and this time, they’ve brought in a ringer, Darlene Menz, nurse practitioner and lifestyle medicine pro. She and Alex recently got certified in Lifestyle Medicine, which basically means they know all the science-backed ways to keep people healthy before they even get sick. The crew dives into the six pillars of lifestyle med…
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Meghan, Duchess of Sussex, and her unwillingness to dim her own light so that broken bulbs can salivate at the illusion of a possible flicker of a glow, exposes so many people and their lack of self esteem, without even trying. Imagine, a woman who has hurt no one, has dedicated her LIFE to the service of those in need and vulnerable parties, being…
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Welcome back to the Sader Digest, where Brad and Alex dive deep into the wild world of kitchen gear. They look at the good, the bad, and the utterly useless. From pots and pans that might cost you your rent money to knives sharp enough to cut through the toughest of meal prep, we’ve got it all covered. Brad’s about to drop some wisdom on pots—what …
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This week we discuss With Love, Meghan, the smash hit show brought to us by Meghan, The Duchess of Sussex and the inevitable meltdowns! Sources: https://cadetaboutit.substack.com/p/meghan-markles-show-critics-dont?r=2wmxf&utm_medium=ios&triedRedirect=true https://www.thebaltimorebanner.com/opinion/column/with-love-meghan-markle-black-netflix-show-J…
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در جهانی که مرزها کم‌رنگ شدن و تنوع فرهنگی بیش از هر زمان دیگه‌ای به چشم میاد، انسجام چیزی فراتر از یک واژه است. مسیر آینده‌ ماست. در این بخش، با راشل بیانی از دفتر جامعه جهانی بهائی در بروکسل، سیمین فهندژ از ژنو، حاتم الهادی از قاهره، و سلیم والیانکورت از نیویورک همراه می‌شیم تا از تجربه‌های واقعی انسجام اجتماعی در جوامع سراسر جهان بشنویم. چطور مر…
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Brad and Alex are back, jittery as ever, to tackle one of college life’s biggest fuel sources: caffeine. Whether you’re a coffee purist, an energy drink enthusiast, or someone who just mainlines espresso shots between classes, this episode is for you. We’re breaking down the buzz—literally. Are Celsius and Monster secretly just adult Capri Suns wit…
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This week we discuss With Love, Meghan, the smash hit show brought to us by Meghan, Duchess of Sussex, and it's incredible success! However, we also discuss random has beens, this week it's Pamela Anderson, desperately making false and defamatory accusations to get attention. PAMELA PLEASE! Pam crawled out from under whatever rock she was filming u…
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در بخش گفتگوی امروز می‌رم سراغ سه قسمت از برنامه های گذشته پادکست هفت و باهم بخش‌هایی از اون‌ها رو مرور می‌کنیم. اول به هندوستان سفر می‌کنیم و از تجربه جامعه بهائی این کشور در خصوص دست‌یابی به برابری جنسیتی در یکی از روستاهای هند به نام بیهار می‌شنویم. خانم بهاوانا انبراسان از اعضا جامعه بهائی هندوستان برامون از جزییات این تجربه می‌گن. تو بخش بعدی …
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This week on The Sader Digest, we sit down with Joy LaGrutta from the Office of Student Wellness and Education to talk about all things wellness at Holy Cross. From the surprisingly life-changing massage chairs at Ciampi-Condron to the rise of substance-free housing, we dive into how students are taking wellness to the next level. Joy shares some t…
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Topics Harry & Meghan hire a new staff member, and she's a rockstar! The excitement grows for Meghan's brand, As Ever! I heard your requests and today we're including 2 new entertainment topics! Sources AXIOS | Exclusive: Harry and Meghan Hire Meredith Maines to Oversee Communications: https://www.axios.com/2025/02/28/harry-meghan-markle-hire-mered…
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In this episode of The 'Sader Digest, Brad and Alex get into the juicy details of protein (the Third and Final Macro)—breaking down what it is, why it’s important, and how to find the right balance in your diet. From the environmental impact of meat (yes, we’re talking about cow farts) to how protein can boost your health, they cover it all. Brad s…
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Suits Creator, Aaron Korsh, Extends "Open Invitation" To Meghan, Duchess of Sussex While attending the premiere of the show's spinoff, Suits LA, in California on Thursday, Feb. 20, Suits creator Aaron Korsh spoke about the possibility of a cameo from the Duchess of Sussex following her exit from the legal drama in 2018. “Obviously, if Meghan wants …
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In the 3rd episode of The Sader Digest, Brad and Alex are digging into one of the most misunderstood food groups: fats! From the “bad guys” to the “good guys,” they break down the essential role fats play in our diets. You’ll hear about the difference between those solid, artery-clogging saturated fats (think butter) and the heart-healthy unsaturat…
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In Episode 2 of The 'Sader Digest: Brad and Alex dive into the fascinating world of carbohydrates—good carbs vs. bad carbs. They explore why carbs are essential as the body's primary energy source and break down the science behind digestion, fiber, and blood sugar regulation. The episode highlights the benefits of whole grains, fruits, and vegetabl…
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Armed Forces Invictus Centre, Abuja, Nigeria As the Duke of Sussex, 40, prepares to head to Vancouver, British Columbia, for the next Invictus Games, one of the newer nations to join the Paralympic-style contest for wounded, injured and sick veterans and armed services members has taken the next step forward. Ground has been broken at Nigeria's new…
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در بخش گفتگوی امروز با آقای دکتر سعید روحانی، پزشک و پژوهش‌گر علوم انسانی، همراه می‌شیم و در خصوص اهمیت وحدت در عین تنوع صحبت می‌کنیم. دکتر روحانی با اشاره به ضرورت فهم یک هویت مشترک از تجربه تاریخی جامعه جهانی بهائی در این زمینه برامون می‌گن که می‌تونه الگویی باشه برای سایر جوامع.PersianBMS
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