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Sacred Sex

Holda Gueye

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Discover the true power locked in sexual alignment and live your best life! Join Dr Amy Holda Gueye, a board certified gynecologist to help you remedy sexual dysfunction and dissatisfaction.
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Her Sacred Sexuality

Her Sacred Sexuality

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Im Bethany Phillips a sex/intimacy and relationship coach. I want to create a sexual liberation movement for women and couples. I desire to radically shift the conversation around sex from shame and fear to juicy, playful and fun. Welcome to the table. Come join the conversation!
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Our pleasure can be the fuel for abundant, sustainable work, service, and play throughout our long lives. Our sexuality can be a wholesome pillar of our daily experience. Our marriages can be fueled by desire rather than duty. Monogamy can be the hottest place on earth. It’s a confusing time to be a heterosexual, monogamous couple. The love and passion you desire may be more an inner urge than something you really see people around you living. But there are a growing community of devoted cou ...
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Ep. #776 | Questions hold tremendous power to bring new, expansive possibilities into our being—and our sex life. ⚡️ Get the Sacred Sexual Power Blueprint here (coming July 2025) — ⁠⁠⁠https://www.holisticalpha.com/blueprint⁠⁠⁠ ⚡️ Work with me — ⁠⁠⁠https://www.holisticalpha.com/coaching
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Ep. #775 | From the U.S. Military in World War II comes a practice that can significantly reduce sexual anxiety. ⚡️ Get the Sacred Sexual Power Blueprint here (coming July 2025) — ⁠⁠https://www.holisticalpha.com/blueprint⁠⁠ ⚡️ Work with me — ⁠⁠https://www.holisticalpha.com/coaching
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Ep. #774 | Almost 6 years, millions of downoads, thousands of lives changes—and this is the most important episode of the show yet. ⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠ ⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching
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Ep. #773 | Discover how the location of sexual energy is deeply affected by awareness + how to harness this fact. ⚡️ Get the blueprint here — https://www.holisticalpha.com/blueprint ⚡️ Work with me — https://www.holisticalpha.com/coaching
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Ep. #772 | The basics of kegels, important principles, a workout example, and the ideal (and simplest) overall approach. ⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠ ⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching⁠
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Ep. #770 | "Get rid" of those negative habits, negative beliefs, etc. to grow? Do this instead and grow much faster. ⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠ ⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching⁠
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Ep. #768 | Instantly improve sexual flow and control with the incredible power of your awareness. ⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠ ⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching
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Ep. #767 | Two exercises to develop a deeper connection with your cock and more versatile sexual skills. ⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠ ⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching
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Ep. #766 | This "alignment" is the difference between bringing our desires into reality... or not. ⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠ ⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching
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Ep. #765 | Bring depth into practice—3 easy, practical steps to embody spirituality and faith. ⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠ ⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching
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Ep. #764 | Harness "high intensity" and "low intensity" zones to get more time in high arousal states. ⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠ ⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching
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Ep. #763 | We discuss sexual topics in brotherhood with other men (without "shared arousal") so we can all grow faster. ⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠ ⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching
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Ep. #762 | How semen INTENTION can make your relationship stronger. ⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠ ⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching
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Ep. #761 | Root awareness and work while you're exercising is gold. ⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠ ⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching
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In today’s episode, I take you on my own journey of porn addiction, how I got there, the effects it had on me and how I go out and am living a free and turned on life! Want to work together? Go to HerSacredSexuality.com and sign up for a FREE 20 min Connection Call with me!
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Ep. #760 | Porn is shit, OnlyFans is the worst, and here's why many men can't quit. ⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠ ⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching
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Ep. #759 | An important key to improving your libido that most guys don't realize. Don't get this backwards. ⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠ ⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching
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Ep. #758 | How your root, including a deeper awareness of it, is really the foundation of sexual wellness. ⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠ ⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching
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Ep. #756 | The key moments you want to have control the most...are often the hardest. Control is a fundamental skill. ⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠ ⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching
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Ep. #754 | Yes—tracking things like your morning wood can be extremely beneficial in sexual growth. ⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠ ⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching
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Ep. #753 | The rubber meets the road with stamina when translating it from edging to sex. Here are some variations that help. ⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠ ⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching
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Ep. #752 | Resistance sucks and yet it's real so face it we must. A hidden lesson about that from Think and Grow Rich. ⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠ ⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching
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Ep. #750 | The high vibration path that avoids the two biggest emotional mistakes. ⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠ ⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching
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Ep. #749 | Assumptions almost always create problems... here's a fantastic assumption that will help you solve them. ⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠ ⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching
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In this episode, we cover how we can actually have incredible intimacy throughout our whole cycle. Dive in to explore tips and tricks and how to maintain closeness with your partner during each phase! Join me for Homecoming Retreat July 17th-22nd Scottsdale, AZ Use code: HOMECOMING to receive $400 off your ticket!…
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Ep. #748 | Tune back into calm focus, and get these two 80/20 erection factors right. ⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠ ⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching
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Ep. #747 | How monitoring your levels of pre-cum can be a valuable tool to aid your awareness of your own sexual state. ⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠ ⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching
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Ep. #746 | One person's pleasure is typically "leading the way" in a given moment... awareness around this helps. Plus meet my new best friend. ⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠ ⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching
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Have you been neglecting yourself? Have you been saying no more than yes? What’s holding you back from living from your YES? We cover all of this in this episode and stay tuned at the end for helpful journaling prompts to help guide you into your best YES YEAR! Desiring to attend Homecoming Retreat? Join us July 17th-20th in Scottsdale,AZ! Use code…
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Ep. #745 | An important principle to understand about moving from "basic" erections to upgraded erections. ⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠ ⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching
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Ep. #744 | The fear of rejection is a massive and critical obstacle to overcome. Here's one of my ways to practice it.(yes... I'm talkin bout practice! ) ⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠ ⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching
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Ep. #741 | Communication about sex in your relationship is like feeding a small fire with a powerful breath. ⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠ ⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching
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This is an exclusive preview of my limited private podcast series: Elevate Your Marriage to Great! This podcast series is for you if you're an ambitious, growth-oriented woman who is tired of not receiving the passion, partnership, and potency you know is possible in your long-term relationship. If you loved this episode and want to hear more, you …
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In this week's episode, I had the privilege to talk to Rachel and Martin Conta. Rachel attended the Homecoming Retreat last year. In this episode, you get to hear a husband's perspective on his wife coming to the retreat and how it’s impacted their relationship! Homecoming Retreat is coming up July 17-20th! Are you planning to be there? Doors are o…
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Ep. #737 | Studies 60-70% of women desire some form of sexual domination. It's all about finding a balance. ⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠ ⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching
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Ep. #736 | Got called and selected... and the jury happened to be deciding sexual abuse. Some takeaways. ⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠ ⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching
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Initiation! It can be daunting but what can you do to ease the discomfort? How to receive and give and how to lean into it! Homecoming Retreat is coming up July 17-20th! Are you planning to be there? Doors are officially open and we only have 16 spots available! Use code HOMECOMING to receive $400 off your spot!…
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