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To inspire, educate and motivate you to be the best you can be. Learn about tackling mental health problems like Anxiety and Depression as well as simple tips to understand the world better, in a down to earth and genuine way with the Best Selling Author and Psychotherapist Richard Nicholls.
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Richard's World of stories By Richard Mark Nicholls The Storyteller
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Richard's World of stories By Richard Mark Nicholls The Storyteller
Richard Mark Nicholls The Storyteller
Written and read for Community Radio By Richard Nicholls Every week I would Write a selection of Poems or a short story. The Items would be alternated or mixed. This Item was known as Poems on the Couch. Watch this space for BAND NEW CONTENT COMING SOON!! https://patreon.com/richardrmnstoryteller
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THE PARK AN AFRICAN STORY BY RICHARD MARK NICHOLLS The Storyteller
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THE PARK AN AFRICAN STORY BY RICHARD MARK NICHOLLS The Storyteller
Richard Mark Nicholls The Storyteller
The Park An African Story produced for Community Radio. Written and read By Richard Mark Nicholls The storyteller concept developed for the music show on the Beat, where I was head of the production and the producer, the man behind the control desk. I have had an interest in sound from a very young age, and my love for Radio and Music goes as far back as when I Could not pronounce the word Radio. https://patreon.com/richardrmnstoryteller
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Ever heard of Sensory Processing Sensitivity? It's a neurological trait that means that one in 6 people have super duper processing abilities of all of their experiences. Sounds like a superpower doesn't it? Some with it don't always think so though. Take the test https://hsperson.com/test/highly-sensitive-test/ Support the show Submit a question h…
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Not everyone likes labels when it comes to mental health issues, but for some people it can be quite reassuring to be told that their reactions to the world are so common that we even have a name for it. So today I'm giving you a very brief introduction to what we call Personality Disorders. Support the show Submit a question https://richardnicholl…
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If you had all the time in the world, what would you do? Support the show Submit a question https://richardnicholls.net/question/ Social Media Links Twitter https://twitter.com/richardnicholls Instagram https://www.instagram.com/richardnichollsreal Facebook https://www.facebook.com/RichardNichollsAuthor Youtube https://www.youtube.com/richardnichol…
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It's nice to live in the now, I whole heartedly recommend it. But there's nothing more satisfying in life knowing that you're on a journey and you have a game plan. Some sort of focus on a direction. Support the show Submit a question https://richardnicholls.net/question/ Social Media Links Twitter https://twitter.com/richardnicholls Instagram http…
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I have a couple of catchphrases, or if you ask my wife I repeat myself a lot and can be boring and predictable, either way you'll often hear me say one particular phrase. "The brain can't separate fact from fiction." If you've got this far through my Podcast series and not heard me say that then I must boring after all because you clearly fell asle…
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Cognitive Distortions are the thinking traps where our mind convinces us of something that isn't actually true. Once habitual and almost a part of our personality, they can very often start the ball rolling for depression and anxiety. Support the show Submit a question https://richardnicholls.net/question/ Social Media Links Twitter https://twitter…
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Gratitude, even about the simpler things in life, helps to dilute down the frustrations about the annoying things. But it's not always easy to find reasons to be grateful is it? Support the show Submit a question https://richardnicholls.net/question/ Social Media Links Twitter https://twitter.com/richardnicholls Instagram https://www.instagram.com/…
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THE PARK AN AFRICAN STORY BY RICHARD MARK NICHOLLS The Storyteller
An African Story written and read for community Radio for On The Beat a music show in 2017. Dean's days in the Hotel numbered. Will James Pay for more? Richard Mark Nicholls The Story TellerRichard Nicholls
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THE PARK AN AFRICAN STORY BY RICHARD MARK NICHOLLS The Storyteller
An African Story written and read by Richard Nicholls for community Radio for a music show on the Beat in 2017. Bob Winters concern for the disappearance of his wife. A day in the Sun For Ben and Sarah the rescue of two lionesses. Richard Mark Nicholls The Story TellerRichard Nicholls
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THE PARK AN AFRICAN STORY BY RICHARD MARK NICHOLLS The Storyteller
Written and Read by Richard Nicholls for community Radio for the Music show On the Beat. Lions at war with the Hyena Rosewater goes all out to steal food from Sky. Linda and Dean still live under the same Roof. The Park an African Story Episode 05 Season 1 Pietermaritzburg The CityRichard Nicholls
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Seeing as it's Spring, not that you'd know it *shakes fist at the clouds* a time for having a good old clear out. I thought I'd revisit an old topic and talk about the psychology of stuff this week. In particular the way our brain can get very confused. Support the show Submit a question https://richardnicholls.net/question/ Social Media Links Twit…
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Someone asked me recently what the difference is between meditation, mindfulness and hypnosis. So I thought I'd go into it a little today and encourage you to take some mindful moments to train your brain. Support the show Submit a question https://richardnicholls.net/question/ Social Media Links Twitter https://twitter.com/richardnicholls Instagra…
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Are we ALL entitled to an opinion? Am I really worth L'Oreal's products? All these questions and more on this weeks exciting instalment! Support the show Submit a question https://richardnicholls.net/question/ Social Media Links Twitter https://twitter.com/richardnicholls Instagram https://www.instagram.com/richardnichollsreal Facebook https://www.…
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An increase in distress around the anniversary of a traumatic event is often called an anniversary reaction. It can range from feeling mildly upset for a day or two to more extreme reactions where someone experiences significant psychiatric or even medical symptoms. The good news is that we know when it's coming! Support the show Submit a question …
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When the oceans are filling with plastic, the cost of living is high and everyone seems to hate each other it's not easy to be the optimist and promote happiness. So what can we do? https://www.positive.news https://www.dailygood.org/ https://www.good.is/ https://www.goodnewsnetwork.org/ https://happynews.com/ https://www.huffpost.com/impact/topic/…
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THE PARK AN AFRICAN STORY BY RICHARD MARK NICHOLLS The Storyteller
Pietermaritzburg The City written and read for community Radio for On the beat Welcome to a new series based on the original The Park An African Story. Dean Is now Aware that Linda is in the Easy Stay as well. Email poemscouch@gmail.com find me on YouTube Richard Mark Nicholls The Story Teller. On Facebook @storiespoemspodcasts. Like and subscribe.…
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THE PARK AN AFRICAN STORY BY RICHARD MARK NICHOLLS The Storyteller
Pietermaritzburg the city An African Story written and read for community Radio by Richard Nicholls for the Music show On the Beat. Welcome to a new series based on the original The Park an African Story. Dean has reached rock bottom with no money and now relies on his friend James. To contact the producer send an E-mail poemscouch@gmail.com Facebo…
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"Comparison is the thief of joy" said Theodore Roosevelt over a hundred years ago. He knew it then and we all still know it now. But do we actually remember that when the time comes? Support the show Submit a question https://richardnicholls.net/question/ Social Media Links Twitter https://twitter.com/richardnicholls Instagram https://www.instagram…
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The dictionary defines "to forgive" as this: Verb. To stop feeling angry or resentful towards someone for an offence, flaw, or mistake. But language evolves. And maybe, to you, forgive and forget doesn't mean letting go of something so as to feel better. It means forgive the abuser and forget the victim. And it shouldn't. Support the show Submit a …
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