Relay FM - All Audio Broadcasts
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A running podcast dedicated to conversation, commentary, and fun. Our team has someone for everything, from pros to amateurs, track nerds to ultra athletes, shoe experts, and coaches. We love discussing all-things running with enough hilarious tangents to keep you on your toes. Like being on your favorite group run with friends. The Relay team of contributors includes Kofuzi, Stefanie Flippin, Lindsey Hein, Laura Thweatt, Tommie Runz, Peter Bromka, Marcus Brown, and Matt Chittim.
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You're invited to join The Relay where you’ll be listening to the top talent in legal. Our audience consists of forward-thinking leaders who are passionate about leveraging technology and AI to enhance their practice. Our listeners are owners and C-suite at personal injury, SSD, medical malpractice, consumer class action, mass torts, and employment law firms. This is a unique opportunity to enhance your firm with like-minded professionals aiming to elevate their firms to new heights.
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Founded in 1997, Bravo Fleet is one of the world’s largest and oldest Star Trek online fan communities. Our podcast is all about our members, their written stories, the activities we participate in, and our shared passion for Star Trek, Science Fiction and more!
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RelaySA is a podcast showcasing a connected conversation about student affairs in Canada. Hosted by Adam Kuhn and Nadia Rosemond, each person interviewed suggests who should be interviewed next.
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The Big Learner Relay is an annual event involving 100's of Driving Instructors and pupils raising money for BBC Children in Need. Nine years ago while watching 'Children in Need' Lou Walsh thought 'Why aren't us driving instructors doing something to raise money for such a great cause? - Let's do something! How about a Big Learner Relay?! We could relay a top box (the kind that driving instructors have on the roof of their cars) from one driving lesson to another around the country!?' Well, ...
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New series of podcasts from Relay
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Join me every week for The Relay Cast: a podcast of inspiration, personal experiences and exclusive content.
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Four grown men re-watch 'Star Trek: The Next Generation' in an attempt to find faith in humanity. We'll talk about growing up with Star Trek and science fiction in general, how the genre impacted our lives and discuss how well the show has aged since its release in 1987. Expect silliness, nostalgia, irreverence and a South African accent as we relive our TV youth through the medium of Star Trek.
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This podcast consists of short interviews within the Baylor College of Medicine Department of Medicine, with its beginnings in the Section of Gastroenterology and Hepatology. Topics discussed are related to personal wellness practices, with each week’s interviewer choosing the person they would like to “tag” for the following week’s podcast. Cover art photo provided by Bekir Dönmez on Unsplash: https://unsplash.com/@bekirdonmeez
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Overcoming substance abuse is hard. Listen to your host ZO, and his reality of circumstances. Find out how to control substance abuse from a liberal approach, along with crazy drug addiction stories. This is our organizations effort to make a serious matter more chill, consisting of quick blunt lessons engineered like music. Please be advised our podcast are extremely explicit. Support this podcast: https://podcasters.spotify.com/pod/show/neurosisfaction/support
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The payments industry is both complex and ever-changing. With new regulations, rising costs, and an increasingly essential customer experience to consider, retailers need to stay informed. Retail Relay is your weekly source of bite-sized payments insights, brought to you by CMSPI. By bringing unique visibility into trends across different industries and channels, we dissect the complexities into digestible insights. If you want to learn about all things payments, you're in the right place!
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Welcome to The Creative Relay Podcast. In each episode you'll hear from an inspiring creative mind. First to be interviewed and then interviewing the creative of their choice in the following podcast. The baton is passed on each episode as the interviewee becomes the interviewer. Along the way, presenter Paul Dunne oversees things endeavouring to keep things light, lively and illuminating. All the podcasts are recorded in Smith & Western's dedicated podcasting studio in Redfern Sydney.
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Relay Chain is a podcast covering blockchain development and building the decentralized web. We focus on the cutting edge of blockchain tech, including Substrate (https://parity.io/substrate) and Polkadot (https://polkadot.network). Brought to you by Parity Technologies (https://parity.io), a core blockchain infrastructure company. Parity is creating an open-source creative commons that will enable people to create better institutions through technology. Follow us at @paritytech (https://twi ...
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In series 1, Vernon Kay, Nicola Adams and Rhys James welcomed Team GB athletes competing in Tokyo 2020, discussing everything from selfies with Usain Bolt to eating sushi for breakfast. Throughout the series, Rhys made various bold claims about his potential as a future Olympian, so for series 2, we decided to put him to the test. As well as speaking to Team GB athletes competing a Beijing 2022, Rhys tries his hand (and slippy foot) at various Winter Olympic sports, ably assisted by his expe ...
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Welcome to our Channel! We are so excited to bring you our video podcast channel "A Pair of Thoughts" with twin host, Slim and Relay. We are so excited to bring our thoughts and experiences to everyone that tunes in. We hope through our experiences, we can help you all overcome some daily life challenges. As professional women who are also mothers to adult children, we have had our share of journeys and continue to learn everyday. Our perspectives and views are surely ours but why not share. ...
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Mac Power Users 776: Tech That Worked in 2024
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Stephen and David reflect on some of the hardware and software that served them well over the last year. This episode of Mac Power Users is sponsored by: Zocdoc: Find the right doctor, right now with Zocdoc. Sign up for free. NetSuite: The leading integrated cloud business software suite. 1Password: Never forget a password again. Links and Show Not…
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This week on group chat, we have Kofuzi, Lindsey Hein, Peter Bromka and Tommie Runz. Each of the hosts share their favorite moments in the running world in 2024 including their favorite moment in the pro running scene, their own personal favorite running moment, and their favorite moment watching their friends crush their running goals! Media recom…
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In this conversation, Micki Love from CJ Advertising discusses the evolution of legal marketing, emphasizing the enduring importance of TV advertising while also exploring the rise of digital and influencer marketing. She highlights the need for law firms to adapt their strategies based on market demographics and the competitive landscape. Love sha…
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Ep 21 - The Best and Worst of Trek - Generations Revisited
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Aaron and Cap reflect on the film that answered the question - Kirk or Picard. Star Trek Generations recently celebrated it's 30th anniversary, and we looked back on the movie.Bravo Fleet Communications Office
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It's that time again! Links and Show Notes: Support Remaster with a Relay FM Membership The Game Awards 2024: All the game announcements and trailers | Polygon Animal Well Crow Country Balatro Like a Dragon: Infinite Wealth on Steam Final Fantasy VII Rebirth The Legend of Zelda: Echoes of Wisdom Call of Duty: Black Ops 6 Dragon's Dogma 2 Astro Bot …
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Reconcilable Differences 250: Water Hammer
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Subtitle: It's free real estate. John has a new project and Merlin has a new Thought Technology. This episode of Reconcilable Differences is sponsored by: Squarespace: Save 10% off your first purchase of a website or domain using code DIFFS. Links and Show Notes: John has a new project and Merlin has a new Thought Technology. It is, admittedly, ear…
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Material 495: Lazy Holiday Cards
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Can AI help make up for the fact that you forgot to set up the family Christmas card? Maybe someday. Links and Show Notes: I'm Using Image Playground and Pixel Studio to Make the Laziest Holiday Cards Whisk: Visualize and remix ideas using images and AI State-of-the-art video and image generation with Veo 2 and Imagen 3 Wing Blog: Drone delivery se…
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In the second of a multi-part series sharing the apps that we use to develop software, we discuss the tools we use to enhance the iOS Simulator, make the most of on-device testing, and manage our code in source control. This episode of Under the Radar is sponsored by: Listen Later: A read-it-later service for your ears. Get $2 in free credit and up…
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Connected 532: The 2024 Annies
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Subtitle: The Year of John Ternus The guys revisit the biggest stories of year, ranking each month on the most scientific scale known to humankind. This episode of Connected is sponsored by: Zocdoc: Find the right doctor, right now with Zocdoc. Sign up for free. Vanta: Automate compliance, manage risk, and prove trust — continuously. Learn more. Ne…
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Rumors of a foldable iPad, spatial computing on the Mac, how often we use Street View-like features, and the iOS 18 features we've turned off. This episode of Clockwise is sponsored by: Vitally: A new era for customer success productivity. Get a free pair of AirPods Pro when you book a qualified meeting. Coda.io: Your all-in-one collaborative works…
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The Pen Addict 645: Artisanistry
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We have industry news this week, with ownership changes of a nib maker and a retail store. Brad also stays on his Diamine Inkvent kick, and both he and Myke share their favorite basic stationery items. This episode of The Pen Addict is sponsored by: Pen Chalet: Check out this week's special offer, and to get your code for 10% off. Ooni Pizza Ovens:…
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Focused 219: A Focused Smorgasbord
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David & Mike catch up with listener feedback regarding the use of AI, reading workflows, anxious parenting, and what the heck even is a sabbatical. This episode of Focused is sponsored by: Zocdoc: Find the right doctor, right now with Zocdoc. Sign up for free. Indeed: Join more than 3.5 million businesses worldwide using Indeed to hire great talent…
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Upgrade 542: Wellies on the Ground
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Myke prepares the way for a big arrival (including of many Upgrade guest hosts), we're deeply puzzled by reports of a large folding Apple device, and Myke gets out the conspiracy yarn regarding what Tim Cook is up to in the United Kingdom. This episode of Upgrade is sponsored by: Squarespace: Save 10% off your first purchase of a website or domain …
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Mac Power Users 775: File Automation with Hazel and DEVONthink
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Many people have more PDFs and files than they'd like. This week, David and Stephen explore two great applications that make managing files more straightforward and efficient. This episode of Mac Power Users is sponsored by: 1Password: Never forget a password again. Links and Show Notes: Sign up for the MPU email newsletter and join the MPU forums.…
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Analog(ue) 232: My Dad Era
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BABY HURLEY! This episode of Analog(ue) is sponsored by: Fitbod: Get stronger, faster with a fitness plan that fits you. Get 25% off your membership. Squarespace: Save 10% off your first purchase of a website or domain using code ANALOGUE. Saily: Affordable eSIM plans for international travel. Use code 'analogue' for 15% off. Links and Show Notes: …
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Material 494: XR AR E-I-E-I-O
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Next year is all about gadgets strapped to your face made by Google and Samsung. Gemini 2.0 makes its debut. Links and Show Notes: Android XR: The Gemini era comes to headsets and glasses Hands On With Google's Gemini-Powered Smart Glasses, Android XR, and Project Moohan Headset Multimodal Live AI with Gemini 2.0 Introducing Gemini 2.0: our new AI …
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For the last episode of 2024, we discuss the roller coaster of a conclusion to the F1 2024 season and review the predictions from the beginning of the year to see just how far off they were. This episode of The Backmarkers is sponsored by: The Racing Line: Motorsport calendars for all major series worldwide, including F1, WEC, NASCAR, IndyCar, and …
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Myke chats with Tom & Dan about how their Black Friday promotions went, using VR as a design tool, and then some product recommendations for Myke’s upcoming baby. (!) Links and Show Notes: Support Thoroughly Considered with a Relay FM Membership The best tech and streaming gifts for 2024 - The Verge Gravity Sketch Apple, Sony Talk PlayStation VR Ha…
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Jay is gone away again, so Kathy brings in Stephen Hackett as a guest host and they can actually talk about Yearly Themes! This episode of Conduit is sponsored by: Micro.blog: A social network that embraces the web. Save 50% on a Premium account with code RELAY. Ecamm: Powerful live streaming platform for Mac. Get one month free. Guest Starring: St…
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Connected 531: Gill Sands
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Subtitle: Stephen Will Give You $20 to Listen to This Episode This week: Myke shares some news, Federico covers iOS 18.2, and Stephen launches a new awards program. This episode of Connected is sponsored by: Fitbod: Get stronger, faster with a fitness plan that fits you. Get 25% off your membership. Ecamm: Powerful live streaming platform for Mac. …
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Downstream 84: The Hulu of It All
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How Disney's strategy has led to ESPN inside the Disney+ app, Disney and Netflix content strategies, Warner Bros. Discovery and Comcast make a deal, the ramifications of Comcast's "SpinCo," crafting a theatrical hit out of a Disney+ TV show, and TV picks! This episode of Downstream is sponsored by: Trakt.tv: Track shows and movies you watch. Discov…
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Our interest in current smart glasses, the smart tech we use to monitor our homes and pets, our thoughts on iOS 18.2 features like Genmoji and Image Playground, and how we organize and manage holiday gift-giving lists for ideas and tracking. This episode of Clockwise is sponsored by: Ooni Pizza Ovens: Bring restaurant quality pizza to your home. Di…
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The Pen Addict 644: Savage Pencil Reviews
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Myke is back, with quite the announcement! Congratulations are in order, and so is pencil discussion around Adam Savage’s latest video. One of us! This episode of The Pen Addict is sponsored by: Squarespace: Save 10% off your first purchase of a website or domain using code PENADDICT. Factor: Healthy, fully-prepared food delivered to your door. Eni…
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This week on group chat, we have Lindsey Hein and Peter Bromka. Episode Rundown: CIM Recap Indoor track kicks off strong in Boston Honolulu Merrie Mile NAZ Elite cuts and the evolution of that team Media suggestions: Finding Me by Viola Davis Will and Harper
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Jeff Cunningham joins Peter Bromka to discuss developments at NAZ Elite, as well as ramble about the wide variety of reasons for sponsoring current and aspiring pro runners.
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Today on group chat, we have Lindsey Hein and Laura Thweatt sitting down for a girls chat! They talk all things turkey trots, recap the results of the Valencia Marathon, and give a rundown of the start lists for CIM this weekend! At the end, they also share some of their favorite books, shows, and movies they've been consuming! Media recommendation…
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The Running Event (TRE) Recap
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In today's group chat, we have Kofuzi, Peter Bromka, and Tommie Runz breaking down The Running Event and all that's ahead for the running world!
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Stef & Peter recap their amazing day running the NYC Marathon. Stef paced former Relay member Caroline Su, while Peter ran until his leg locked up, then tried to enjoy it as much as possible. From the ferries to the busses, emotional support dogs to cheer crews across all boroughs, they can’t recommend racing NYC enough. This episode features Stef …
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This week on group chat, we have Laura Thweatt, Lindsey Hein, and Peter Bromka. Episode Rundown: It’s Turkey Trot season The Richmond Marathon Physical therapy and running injuries
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Each BLR song had an intro from Chris Bensted, except 2022 and 2023. Chris shares his thoughts and revisits these years.BLR
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Each BLR song had an intro from Chris Bensted, except 2022 and 2023. Chris shares his thoughts and revisits these years.BLR
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In this conversation, Gabriel Stiritz and Foster Davis discuss the critical importance of cybersecurity for law firms, particularly in the context of rising data breaches. They explore the current landscape of cybersecurity, the challenges faced by small- to medium-sized law firms, and the necessity of understanding one's cybersecurity posture. The…
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In this week's episode we talk about David Roche's interesting content shift, big news out of Grand Slam Track, highlights from Indy's Monumental Marathon, pickleball influencers, and much more. Today's cast features Lindsey Hein, Marcus Brown, Peter Bromka, and Matt Chittim.
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Two Tommies and a Lie, Stories From the NYC Marathon, and What is CJ Albertson Training for Now?
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Today on group chat, we have Laura Thweatt, Tommie Runz, Peter Bromka, and Matt Chittim. Episode rundown: Laura’s broadcasting of the NYC Marathon What is CJ Albertson training for now? Tommie recaps running all World Marathon Majors this year Some Tommie Runz stories (two Tommies and a lie) Being vulnerable on social media…
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In this episode, Gabriel Stiritz interviews Gary Sarner, founder of ROI 360+, about innovative marketing strategies for personal injury law firms. They discuss the importance of traditional media, the introduction of new marketing technologies, and the significance of branding and communication in client retention. Gary shares insights on audience …
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Ep 20 - Star Trek: The Motion Picture - The Best of Times, The Worst of Times
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Aaron and Cap are back to discuss the Star Trek movie that started it all - The Motion Picture!Bravo Fleet Communications Office
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It's NYC Marathon Week!
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Today on group chat, we have Lindsey Hein, Tommie Runz, and Peter Bromka. Episode rundown: Javelina 100 NYC Marathon & a rundown of the course from our perspectives Carb fueling New half marathon world record Lindsey Hein's Halloween costume
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In this conversation, Gabriel Stiritz and Dave Francolini discuss the integration of telemedicine into personal injury law practices. They explore how telemedicine can bridge treatment gaps for accident victims, enhance client retention, and improve overall satisfaction. The discussion covers the operational workflow of telemedicine services, the c…
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Marathon SZN #2: Slay the Dragon!
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A sequel with Coach Jeff Cunningham of Bat City TC and Peter Bromka diving into how to attack the final 10k of a marathon, if you earn the right to do so by patiently executing the first 30k. A hilarious and heartfelt discussion on competition, drive, and the human spirit that shines through in those final miles.…
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This week on group chat, we have Stef Flippin, Lindsey Hein, and Peter Bromka. Episode rundown: Coaching Detroit Marathon Other local marathons to follow this fall Backyard Ultra National Championships Golden Trail Series Final
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Our Chicago Marathon Stories: Where Were You When Ruth Chepng'etich Set The World Record?
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This week on group chat, we have Lindsey Hein, Tommie Runz, Kofuzi, and Peter Bromka. We share all of the stories from our Chicago Marathon weekend!
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Kofuzi & Lindsey Live at the Abbott Health & Fitness Expo and Bank of America Chicago Marathon Weekend
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Yoooooo what's going on? This was a fun episode live in Chicago over Marathon weekend with Lindsey and Mike Ko! Lindsey was moderating interviews and panels on stage at the expo all weekend and was excited to bring Mike on stage for a one on one. Originally Peter Bromka was going to join this convo but his flight was delayed! We hope you enjoy this…
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Gabriel Stiritz
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This week on group chat, we have Lindsey Hein, Peter Bromka, Tommie Runz, and Stef Flippin. Episode rundown: Chicago Marathon weekend Stef’s 50k win and course record Portland Marathon woes Already looking ahead to the NYC Marathon
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Coach Jeff Cunningham of Bat City TC joins Peter Bromka ahead of upcoming marathons to discuss the mindset needed to succeed. A hilarious discussion on pacing and gratitude, as well as fire breathing dragons and not being a baby!
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Covering All of The Running Disciplines: Berlin Marathon, NYC Marathon, Golden Trail Series, and Athlos Track
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This week on group chat, we have Peter Bromka, Stefanie Flippin, Matt Chittim, and Lindsey Hein. Episode Rundown: Golden Trail Series Camille Herron’s controversy Athlos Track Meet Berlin Marathon results NYC Marathon What we're reading/listening to: The Berry Pickers by Amanda Peters Emily Saul’s Pre-Marathon Meditation Armchair Expert interview w…
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Ep 18 - Uncovering the Undiscovered Country - The Best of Star Trek (With BFMS UPDATE!)
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Aaron and Cap are back in the online studio digging into one of the Best of Trek - The Undiscovered Country!Bravo Fleet Communications Office
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In this episode of The Relay, Gabriel Stiritz interviews Ethen Ostroff about outsourcing for law firms. They discuss the benefits and challenges of outsourcing, the importance of clear task delegation, and how to integrate outsourced staff into the firm's culture. Ethen shares his experience with outsourcing in his own law firm and provides practic…
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This week on group chat, we have Tommie Runz, Peter Bromka, Kofuzi, and Lindsey Hein. We talk about all things BQ Standards!
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This week on group chat, we have Lindsey Hein, Peter Bromka, and Matt Chittim. Episode rundown: Jakob’s half marathon Our kids’ athletic endeavors Track is still going? Boston Marathon qualifying times Peter’s entrance into the trail running world
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