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Relay

Relay

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A running podcast dedicated to conversation, commentary, and fun. Our team has someone for everything, from pros to amateurs, track nerds to ultra athletes, shoe experts, and coaches. We love discussing all-things running with enough hilarious tangents to keep you on your toes. Like being on your favorite group run with friends. The Relay team of contributors includes Kofuzi, Stefanie Flippin, Lindsey Hein, Laura Thweatt, Tommie Runz, Peter Bromka, Marcus Brown, and Matt Chittim.
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The Relay Report

CJLO 1690AM

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Who says important causes can’t come with a little humour? 🎙✨ This monthly podcast is your ultimate backstage pass to Concordia Relay for Life, a chapter of the Canadian Cancer Society, dedicated to fundraising, raising awareness, and supporting cancer research. Join Kar, our Communications VP, as she sits down with the incredible people working behind the scenes to share their stories, experiences, and what drives their passion for this important cause. Tune in, get inspired, and be part of ...
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The Relay

Gabriel Stiritz

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You're invited to join The Relay where you’ll be listening to the top talent in legal. Our audience consists of forward-thinking leaders who are passionate about leveraging technology and AI to enhance their practice. Our listeners are owners and C-suite at personal injury, SSD, medical malpractice, consumer class action, mass torts, and employment law firms. This is a unique opportunity to enhance your firm with like-minded professionals aiming to elevate their firms to new heights.
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RelaySA

RelaySA

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RelaySA is a podcast showcasing a connected conversation about student affairs in Canada. Hosted by Adam Kuhn and Nadia Rosemond, each person interviewed suggests who should be interviewed next.
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THE RELAY RACE

Sam Hunter, Det Bowers, Cubby Culbertson

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We are all in a race, but it's not a sprint; it's a marathon, and it's not a solo race; it's a relay race. And … it is an eternal race, as well. Our commitment is to run our race in such a manner that our Lord will be pleased as we hand the baton off to those around us, as well as to the following generations. We want your handoff to be a solid one, so join us as we take scripture passages or storylines from the Bible, and mine out all the pearls the Holy Spirit has for us, so that we bring ...
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Relay Station Bravo

Bravo Fleet Communications Office

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Founded in 1997, Bravo Fleet is one of the world’s largest and oldest Star Trek online fan communities. Our podcast is all about our members, their written stories, the activities we participate in, and our shared passion for Star Trek, Science Fiction and more!
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Overcoming substance abuse is hard. Listen to your host ZO, and his reality of circumstances. Find out how to control substance abuse from a liberal approach, along with crazy drug addiction stories. This is our organizations effort to make a serious matter more chill, consisting of quick blunt lessons engineered like music. Please be advised our podcast are extremely explicit.
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Subspace Relay

Subspace Relay

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Four grown men re-watch 'Star Trek: The Next Generation' in an attempt to find faith in humanity. We'll talk about growing up with Star Trek and science fiction in general, how the genre impacted our lives and discuss how well the show has aged since its release in 1987. Expect silliness, nostalgia, irreverence and a South African accent as we relive our TV youth through the medium of Star Trek.
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Wellness from Within Podcast Relay

Wellness from Within Podcast Relay

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This podcast consists of short interviews within the Baylor College of Medicine Department of Medicine, with its beginnings in the Section of Gastroenterology and Hepatology. Topics discussed are related to personal wellness practices, with each week’s interviewer choosing the person they would like to “tag” for the following week’s podcast. Cover art photo provided by Bekir Dönmez on Unsplash: https://unsplash.com/@bekirdonmeez
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The Big Learner Relay is an annual event involving 100's of Driving Instructors and pupils raising money for BBC Children in Need. Nine years ago while watching 'Children in Need' Lou Walsh thought 'Why aren't us driving instructors doing something to raise money for such a great cause? - Let's do something! How about a Big Learner Relay?! We could relay a top box (the kind that driving instructors have on the roof of their cars) from one driving lesson to another around the country!?' Well, ...
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The payments industry is both complex and ever-changing. With new regulations, rising costs, and an increasingly essential customer experience to consider, retailers need to stay informed. Retail Relay is your weekly source of bite-sized payments insights, brought to you by CMSPI. By bringing unique visibility into trends across different industries and channels, we dissect the complexities into digestible insights. If you want to learn about all things payments, you're in the right place!
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The Creative Relay

Smith & Western

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Welcome to The Creative Relay Podcast. In each episode you'll hear from an inspiring creative mind. First to be interviewed and then interviewing the creative of their choice in the following podcast. The baton is passed on each episode as the interviewee becomes the interviewer. Along the way, presenter Paul Dunne oversees things endeavouring to keep things light, lively and illuminating. All the podcasts are recorded in Smith & Western's dedicated podcasting studio in Redfern Sydney.
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Relay Chain

Parity Technologies

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Relay Chain is a podcast covering blockchain development and building the decentralized web. We focus on the cutting edge of blockchain tech, including Substrate (https://parity.io/substrate) and Polkadot (https://polkadot.network). Brought to you by Parity Technologies (https://parity.io), a core blockchain infrastructure company. Parity is creating an open-source creative commons that will enable people to create better institutions through technology. Follow us at @paritytech (https://twi ...
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Relay: the Team GB podcast

Relay: the Team GB podcast

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In series 1, Vernon Kay, Nicola Adams and Rhys James welcomed Team GB athletes competing in Tokyo 2020, discussing everything from selfies with Usain Bolt to eating sushi for breakfast. Throughout the series, Rhys made various bold claims about his potential as a future Olympian, so for series 2, we decided to put him to the test. As well as speaking to Team GB athletes competing a Beijing 2022, Rhys tries his hand (and slippy foot) at various Winter Olympic sports, ably assisted by his expe ...
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Welcome to our Channel! We are so excited to bring you our video podcast channel "A Pair of Thoughts" with twin host, Slim and Relay. We are so excited to bring our thoughts and experiences to everyone that tunes in. We hope through our experiences, we can help you all overcome some daily life challenges. As professional women who are also mothers to adult children, we have had our share of journeys and continue to learn everyday. Our perspectives and views are surely ours but why not share. ...
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It's a news-heavy show, with earnings, shifts in Google company policy, and a lot of "look" from Sundar Pichai. This episode of Material is sponsored by: Vitally: A new era for customer success productivity. Get a free pair of AirPods Pro when you book a qualified meeting. Links and Show Notes: Alphabet shares drop as much as 9% on revenue miss, so…
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In this conversation, Gabriel Stiritz and Matt McClellan discuss the evolving landscape of legal technology and the changing expectations of consumers in the legal field. They explore the importance of effective communication, client education, and the integration of video content to enhance client experience. The discussion highlights the need for…
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Today on group chat, we have Lindsey Hein, Kofuzi, Laura Thweatt, Matt Chittim, and Peter Bromka. Episode Rundown: Indoor track recaps from the weekend Mike’s race and experience in Miami Shelby Houlihan’s return to racing Grand Slam meets to be broadcasted by CW Sports, Peacock, and NBC Balancing travel, work, and running Looking ahead to the Mara…
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Episode 2 is pure chaos - in the best way! Kar sits down with Heather, the President and Dana, the Executive Vice President (or the “boss boss” and “boss” according to Kar), of Concordia Relay for Life for a laugh-filled conversation. From behind-the-scenes gossip about past years to insider info on this year’s final event, we’re spilling it all. P…
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When we encounter hardships or struggles, do we give thanks to our Father? Or, do we see them as some kind of punishment? How do we deal with the hardship in our lives? Give thanks in all circumstances...wow? Join us in this episode as we continue digging into Hebrews 12.Sam Hunter, Det Bowers, Cubby Culbertson
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Will Carroll returns on Super Bowl week, and we discuss Super Bowl 4K, Tubi, and the enduring power of communal live events. Also: ESPN Flagship and Fox's streaming play, a new RSN is heard from, Apple and MLS make tweaks, your letters, and TV picks! This episode of Downstream is sponsored by: Memberful: Best-in-class membership software for indepe…
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Subtitle: Unlocking Skills with a Plane Ticket Jay needed a hole in the ceiling fixed. So they flew in Britnie’s dad to show them how to do electric and house things. Much was learned. This episode of Conduit is sponsored by: Pika: Start your happy blog. Get 20% off Pika Pro with code CONDUIT20 Jelly: A better way to share an inbox. Get 15% off you…
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The guys reflect on the Vision Pro's first year and then talk about things that matter more, like the recent resurgence of read-it-later apps and Apple's new Invites app. This episode of Connected is sponsored by: Squarespace: Save 10% off your first purchase of a website or domain using code CONNECTED. Fitbod: Get stronger, faster with a fitness p…
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Weird apps Apple should make, the strangest looking tech we own, what will it take for Vision Pro to go mainstream, and the discontinued tech products we'd revive. This episode of Clockwise is sponsored by: Grist: A modern, open source spreadsheet that goes beyond the grid. Try it for free today. Guest Starring: Zac Hall and Rosemary Orchard Links …
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It’s the Accessory Episode! Brad breaks down all of the stationery he loves that doesn’t fall into the traditional Pen/Paper/Ink categories. From washi tape to scissors to pouches - what's your favorite stationery accessory? This episode of The Pen Addict is sponsored by: Enigma Stationery: Shop online with code PENADDICT25 for a free gift and disc…
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Subtitle: The 2024 Six Colors Apple Report Card We discuss the results of the Six Colors Apple Report Card for 2024 in depth, with our opinions on every category. Also, Apple had another record financial quarter, and there's a little bit of Rumor Roundup. This episode of Upgrade is sponsored by: Squarespace: Save 10% off your first purchase of a we…
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Stephen and David have been using Apple's AI features since they showed up in betas last year. Today, they share their findings and talk about what's worth your time — and what's not — when it comes to Apple Intelligence. This episode of Mac Power Users is sponsored by: Squarespace: Save 10% off your first purchase of a website or domain using code…
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Our first episode after a major milestone, and we're catching up on the real stories behind all the flashy Android and Samsung headlines. Links and Show Notes: The Samsung Galaxy S25's Most Touted AI Feature Left Me Disappointed Just How Good Is Audio Eraser on the Samsung Galaxy S25 Ultra? We Put It to an Ear-Splitting Test Everyone Calm Down, the…
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Grey and Myke discuss how and why they track their time, Myke shares his thoughts on announcing his upcoming child, and Grey drops a task management bombshell. This episode of Cortex is sponsored by: Memberful: Best-in-class membership software for independent creators, publishers, educators, podcasters, and more. Get started now, no credit card re…
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In this episode, Kerry Downes joins Kerry (the regular one) to discuss how one writing course, taken after delving into fiction writing during lockdown, lead to her career as a author. This episode of Paper Places is sponsored by: ProWritingAid: The essential toolkit for every creative writer. Sign up for free today. Get 20% off annual subscription…
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This week's topic: The Simpsons Kitchen Gag. This episode of Reconcilable Differences is sponsored by: Grist: A modern, open source spreadsheet that goes beyond the grid. Try it for free today. Links and Show Notes: This week's topic: The Simpsons Kitchen Gag. Credits Audio Editor: Jim Metzendorf Admin Assistance: Kerry Provenzano Music: Merlin Man…
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Qualities and perspectives that help us stick with indie development over time. This episode of Under the Radar is sponsored by: Notion: Try the powerful, easy-to-use Notion AI today. Links and Show Notes: Support Under the Radar with a Relay FM MembershipMarco Arment and David Smith
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Legacy Stephen is back, and Federico has been wired in to the saga of DeepSeek. This episode of Connected is sponsored by: 1Blocker: The Fastest & Most Powerful Blocker for Safari. Get 1 month Premium free with code CONNECTED Links and Show Notes: Get Connected Pro: Preshow, postshow, no ads. Submit Feedback A New Look for 2025 and Beyond — Relay S…
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The how often we use our non-default smartphone cameras, the tech or techniques we use to stay focused at work, where we buy and read ebooks and whether supporting indie bookstores appeals to us, and our least favorite thing to troubleshoot. This episode of Clockwise is sponsored by: Vitally: A new era for customer success productivity. Get a free …
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Today on group chat, we have Tommie Runz, Lindsey Hein, and Peter Bromka. Episode rundown: Logging your shoes on Strava, yay or nay? New contracts rolling out for professional athletes Brooks is having a moment! The upcoming half marathon champs The Eugene Marathon and Tommie’s work there Show notes: Grant Fischer’s Race Workout: https://www.youtub…
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New product releases are the talk of the episode, with some of our favorite brands releasing new pens and pencils this week. Also, what do you buy someone for their 650th anniversary? This episode of The Pen Addict is sponsored by: Pen Chalet: Check out this week's special offer, and to get your code for 10% off. Links and Show Notes: Support The P…
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David reflects on a year of teaching the Productivity Field Guide, talks about what's new and what's changed, and Mike shares the details of his interesting twist to time-blocking. This episode of Focused is sponsored by: Jelly: A better way to share an inbox. Get 15% off your first year. Indeed: Join more than 3.5 million businesses worldwide usin…
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TikTok troubles; Apple Intelligence to be turned on by default; the UK moves toward its own DMA; Apple leans into the smart home; and Samsung joins Apple in the chase for the ultra-thin smartphone. This episode of Upgrade is sponsored by: Vitally: A new era for customer success productivity. Get a free pair of AirPods Pro when you book a qualified …
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David has updated the Productivity Field Guide for 2025. This week, he and Stephen discuss what's new in the course, what changes he has made to his various production workflows, and more. This episode of Mac Power Users is sponsored by: 1Password: Never forget a password again. Ecamm: Powerful live streaming platform for Mac. Get one month free. J…
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As we work through Hebrews 12 and dig out what it means to be disciplined by the Lord, we start to ask (and understand) why it can be hard to experience being disciplined by the Lord. And then, to really come to know how much we are loved by our heavenly Father. Join us and listen in.Sam Hunter, Det Bowers, Cubby Culbertson
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Today on group chat, we have Kofuzi, Peter Bromka, and Laura Thweatt. Episode Rundown: Houston marathon and half marathon recap Recapping Kofuzi’s race in Houston Kofuzi’s reflections on working with the Runna app Joe Klecker’s half marathon debut The rivalries being built up Josh Hoey’s American Record in the indoor 1000m Take on Barilla’s Protein…
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In this episode, Gabriel Stiritz discusses the upcoming FCC one-to-one consent rules that will significantly impact how personal injury law firms manage marketing and client communication. The conversation covers the implications of these rules, the necessary technology updates, and best practices for compliance to ensure a smooth transition by the…
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Ever wonder what it's like to live and train in Boulder? Would it be the dream of many miles on soft surfaces in thin air? Or the nightmare of never feeling like you've trained enough, leading to burnout, injury, and dejection? Laura Thweatt and Peter Bromka are joined by the unofficial and not self-anointed "Mayor of Boulder Running" Brian Schroy!…
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This week on group chat, we have Peter Bromka, Lindsey Hein, Tommie Runz, and Kofuzi. Episode Rundown: Will Laura become a shoe tester with Kofuzi? It’s race week for Kofuzi! What we’re looking forward to in 2025 Ingebrigtsen’s marathon (and his tattoo game!?) Woody Kincaid and Joe Klecker’s marathoning career and Joe's half marathon debut What’s o…
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As we continue to dig out the nuggets of truths in Hebrews 12, we now dive into understanding what it means to be disciplined by the Lord. Does this hurt? And why would our loving Father do this if he loves us?Sam Hunter, Det Bowers, Cubby Culbertson
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How do you run a race without giving out before the end? ...or handing off the baton without slowing down the running to receive it? What keeps us from running at our full potential? How does fortitude and grit fit into the equation?Sam Hunter, Det Bowers, Cubby Culbertson
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Today on group chat, we have Matt Chittim, Peter Bromka, Laura Thweatt, and Lindsey Hein. Episode Rundown: Laura’s transition in her career and continuing to chase high level running while deciding her career path New things to look forward to with our Chat With a Pro series What shoes will Laura be trying on next? Will Peter finally coach Lindsey …
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In this episode of The Relay, host Gabriel Stiritz interviews Seth Price, founder of Price Benowitz and BluShark Digital Marketing. They discuss the importance of networking, the value of showing up at conferences, and how to balance business responsibilities with relationship building. Seth shares his experiences in leveraging interpersonal connec…
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It’s our very first episode – #exciting! Kar kicks things off with our VP of Recruitment, Jonathan and Anastasia, our VP of Fundraising, to chat about how they keep Relay running, raise money, and bring the team together. Expect some solid insights, a few giggles, and maybe even a recruitment pitch you didn’t see coming. Tune in and join the chaos …
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We're in Hebrew 12 digging out what it means to run with endurance, keeping our eyes fixed on Jesus. But now we hear and are asked to wait on the Lord....to wait to receive God's guidance. But how do we run and wait at the same time?Sam Hunter, Deb Bowers, Cuby Culbertson
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We continue to work out what it means in Hebrews 12 to run this race with endurance....fixing our eyes on Jesus. So, we pick up with our discussion on "wisdom" and what it means in our daily walk and our pursuit of righteousness.Sam Hunter, Deb Bowers, Cuby Culbertson
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In this episode, Gabriel Stiritz and Mathew Kerbis discuss the transformative impact of AI on the legal profession, particularly for personal injury law firms. They explore various AI tools, including Paxton, and their ability to enhance efficiency and productivity. The conversation also delves into the future of agentic AI, which promises to autom…
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In this episode of The Relay, Gabriel Stiritz interviews Chad Dudley, managing partner of Dudley Debosier Injury Lawyers, about innovative approaches to law firm management, particularly focusing on case ranking systems. Chad shares insights from his extensive experience consulting with personal injury firms, emphasizing the importance of identifyi…
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This week on group chat, we have Kofuzi, Lindsey Hein, Peter Bromka and Tommie Runz. Each of the hosts share their favorite moments in the running world in 2024 including their favorite moment in the pro running scene, their own personal favorite running moment, and their favorite moment watching their friends crush their running goals! Media recom…
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In this conversation, Micki Love from CJ Advertising discusses the evolution of legal marketing, emphasizing the enduring importance of TV advertising while also exploring the rise of digital and influencer marketing. She highlights the need for law firms to adapt their strategies based on market demographics and the competitive landscape. Love sha…
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This week on group chat, we have Lindsey Hein and Peter Bromka. Episode Rundown: CIM Recap Indoor track kicks off strong in Boston Honolulu Merrie Mile NAZ Elite cuts and the evolution of that team Media suggestions: Finding Me by Viola Davis Will and Harper
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Today on group chat, we have Lindsey Hein and Laura Thweatt sitting down for a girls chat! They talk all things turkey trots, recap the results of the Valencia Marathon, and give a rundown of the start lists for CIM this weekend! At the end, they also share some of their favorite books, shows, and movies they've been consuming! Media recommendation…
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Stef & Peter recap their amazing day running the NYC Marathon. Stef paced former Relay member Caroline Su, while Peter ran until his leg locked up, then tried to enjoy it as much as possible. From the ferries to the busses, emotional support dogs to cheer crews across all boroughs, they can’t recommend racing NYC enough. This episode features Stef …
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