Подкасти на тему Relaxation

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1
Nature Sounds for Sleep, Meditation, & Relaxation

Sol Good Media

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9h ago9h ago

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Щодня

Learn more at: https://www.solgoodmedia.com Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast

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Sleepy Time Tales - Bedtime Stories for Sleep and Relaxation

David Couto

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1d ago1d ago

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Щотижня

Welcome to 'Sleepy Time Tales,' your go-to podcast for soothing bedtime stories! 🌙✨ Each week, we bring you calming readings of classic books, both fiction and non-fiction, designed to help you unwind and drift into a peaceful sleep. Whether you prefer timeless novels or insightful non-fiction, our gentle narrations will guide you into a restful night. Subscribe now and let the magic of literature lull you to sleep every week. Sweet dreams! 😴📚 🔔 Subscribe for weekly episodes! #SleepyTimeTale ...

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Journey of Relaxation

Christie Duchess of the Dunes

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5d ago5d ago

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A Journey of Relaxation down the eastern coast of the United States of America stopping at many public beaches or parks on the Atlantic ocean.I started this journey of relaxation because I have often wondered where the sounds I listen to come from. Each time I go to a beach it sounds a little different and I want share this with everyone.Each episode will be from a time and place that are unique.

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Yoga with Ms. Brandon: Meditation & Relaxation

Brandon Hudson

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11d ago1w ago

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Щомісяця

Allow Ms. Brandon’s gentle voice to guide you or your child through short meditation or relaxation practices to find the quiet, peaceful stillness within. People of all ages will develop body awareness, love and kindness and cultivate gratitude for themselves and others. Ms. Brandon’s lifelong career, and passion in life, is teaching yoga to children. Learn more at www.yogawithmsbrandon.com/about

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Relaxations Breathwork & Meditations by Yoga for Scleroderma

Lori Pierce

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13d ago1w ago

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Щомісяця+

While our mantra at Yoga for Scleroderma is “keep those Scleroderma bodies moving, because yoga is for EVERY Scleroderma body”, part of that process is to relax the body AND the mind. Doing so is beneficial for stress management, sleep, breathing, immune support, healing, Raynaud’s, and so much more.

1
Relaxation – blueantconsulting

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11+ y ago11+ y ago

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Щомісяця

1
Hypnosis and relaxation ｜Sound therapy

F7

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1d ago1d ago

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Listening it every day is very helpful to your healp Everyone is welcome to subscribe and forward, and hope that every friend will always be healthy and happy Here is a wonderful dreamland to help sleep and relax. No matter what trouble you have or is unhappy at this moment, it can help you solve it, make you happy. After a hard day. Come here, the perfect auditory effect can open up the five feelings of the human body. Through the relaxation of the auditor's eyes, ears, nose, mouth, limbs, ...

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Slow Piano for Sleep - Music for Sleep, Meditation and Relaxation

Jim Butler

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23d ago3w ago

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Щомісяця

‘Slow Piano for Sleep’ is a new podcast from Jim Butler, creator of the long running Deep Energy Podcast. This podcast is exactly as advertised, slow ambient solo piano pieces to help clear your mind and create the perfect environment to facilitate a peaceful nights sleep.

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Roll for Relaxation

rollforrelaxation

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3+ y ago3+ y ago

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Щомісяця

Roll for Relaxation is an immersively soundscaped adventure story created by ASMRtists playing 5th edition D&D.

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Sleep Meditation Music - Relaxing Music for Sleep, Meditation & Relaxation

Blissful Relaxation Music

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6M ago25w ago

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Щомісяця

Relaxing Music designed for Sleep, Meditation & Relaxation

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Capernaum - Motivation Through Relaxation

Dragan Simonovski

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4+ y ago4+ y ago

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Welcome to the Capernahum motivation through relaxation where amazing things happen.

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Relaxation station

Relaxation station

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1+ y ago1+ y ago

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Щомісяця

Here’s where you can go for some peace and quiet time!

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ASMR Relaxation

Chris

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1+ y ago1+ y ago

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Щомісяця

High quality sound bites to help you relax in any situation. Enjoy Cover art photo provided by Kym on Unsplash Support this podcast: https://podcasters.spotify.com/pod/show/asmr-relaxation/support

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Relaxation Audio with Candi

Candi Raudebaugh

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5M ago20w ago

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Щомісяця

Peaceful relaxation scripts for sleep, stress relief, and health. If you are experiencing insomnia, stress, or anxiety, or if you just want to relax, this podcast can help you feel relaxed and calm. Relaxation scripts include guided visualization, progressive muscle relaxation, Christian meditation, autogenic relaxation techniques, and more. Find more relaxation downloads at https://relaxation-audio.com.

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Heartfulness Relaxation

Heartfulness Institute

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9y ago9y ago

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Щодня+

Podcast by Heartfulness Institute

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I Am Relaxation

Peta-gaye Vernon

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5y ago5y ago

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Щомісяця

I Am Relaxation presents step by step meditative sessions to relaxation. Support this podcast: https://podcasters.spotify.com/pod/show/peta-gaye-vernon/support

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Milk and Cookies Relaxation Hour

Milk and Cookies

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7y ago7y ago

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Щомісяця

Listen to 2 young and quite possibly handsome men struggle to stay positive in a world that is doing it's best to bring us down.

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Soft white fluffy cloud mind relaxation

Sal Collins

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6y ago6y ago

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Щомісяця

To help your mind relax and renew

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Relaxation with Makeup

Relaxation with Makeup

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5+ y ago5+ y ago

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Щодня+

Sarahi is a high school student at Garfield High School in San Diego, California who is absolutely passionate about makeup .

1
Will I Om: Mindfulness, Meditation, and Relaxation

Will McCulloch

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3y ago3y ago

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Щомісяця

Mindfulness, Meditation, and Relaxation Are you suffering from stress, anxiety, depression, or just feeling a bit overwhelmed? Are you seeking better focus, awareness, or perception? Or are you looking to increase your well-being, self-concept, or levels of peace in your life? The benefits of mindfulness exercises and guided meditation include settling of your thoughts and emotions, relaxation of your nervous system, self-awareness, and stress-relief. Find yourself. Find peace. Find balance ...

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Alternate Places; Sleep and Relaxation

Will Simpson

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5+ y ago5+ y ago

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Alternate Places is a podcast designed to help people sleep, relax and drift off to a calmer place. This series will use many different ASMR triggers to allow people to escape their busy and stressful lives. These triggers will include whispers, tapping, soft music, calm storytelling, and many other things. Every episode will include something different so that we can provide relaxation and serenity to everyone. YouTube Channel: https://www.youtube.com/channel/UCYCputKsLLhtgObWuG2NgLQ

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💟A.S.M.R. Relaxation Station💟with:AJ

All You Need

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3+ y ago3+ y ago

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Щомісяця

My name is A.J. and I am here to help you relax after a hard day with positive vibes, words, and A.S.M.R. stimulation. I hope this helps you enjoy life alittle more. Support this podcast: https://podcasters.spotify.com/pod/show/all-you-need/support

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Sleep & Relaxation Music to Calm the Nervous System

SOMA Sound

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4M ago16w ago

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Щомісяця

The SOMA Sound podcast is healing music and natural soundscapes to calm the nervous system and for restorative sleep, meditation and deep relaxation. Each episode is a unique immersive experience of ethereal music, ambient piano and nature sounds created to help you reconnect to your body’s natural state of healing and balance. Allow this music to be a powerful force for healing imbalances such as insomnia, anxiety and the effects of chronic stress and trauma. SOMA music is effective for any ...

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Nature Sounds for Relaxation and Meditation

Inner Peace

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4y ago4y ago

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Щодня+

https://anchor.fm/relaxing-sounds-of-nature/subscribe Nature Sounds for Relaxation and Meditation. The calming sounds of nature help insomnia suffers as a sleep aid, they help concentration for study and relaxing. SHARING MOMENTS OF PEACE, CALM AND HEALING WITH THE WORLD. If you find these Podcasts relaxing, why not share them with your friends, especially those you feel lead stressful lives. They will thank you for gifting them a few moments of calm.

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Sleep Meditations for relaxation and lucid dreaming

Stephen Davies

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6+ y ago6+ y ago

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Stephen is a qualified meditation and yoga teacher, who has developed simple and effective mindfulness practices for relaxation, sleep and deeply experiencing the present moment - and the yoga practice of Dynamic Breath Yoga. With 30 years of experience, Stephen brings a relaxed, practical and down-to-earth approach to mindful practice. Check out his regular live sessions and his audio recordings on the free Insight Timer app.

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Relaxation Sounds

Relaxation Sounds

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8M ago33w ago

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Welcome to the Relaxation Sounds Podcast, your oasis for tranquility, clarity, and inner peace. Embark on a transformative journey through meditation with us. Immerse yourself in soothing experiences, insightful wisdom, and practical techniques for mindful living. Let us guide you to a deeper connection with yourself and the world. Discover the power of stillness, unlock inner calm, and embrace a serene and profound self-discovery. Welcome to the Relaxation Sounds Podcast, where each breath ...

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Nurse~Led Relaxation Podcasts

Tina The Devon Coach

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2M ago8w ago

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Its so important to deeply relax sometimes, to tap into that place in us which is still and easy, a place where its peaceful and things slow down so we can think. Or just, perhaps, take a break from our thoughts. As a registered nurse and hypnotherapist, I share these sessions to help those with busy minds and busy lives to relax. If you would like to work with me you can find me at www.thedevoncoach.co.uk you will also find me on instagram and linked in. As the Devon Coach and if you have a ...

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Mindfulness meditation - exploring the present moment for relaxation and insight.

Stephen Davies

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4y ago4y ago

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1
Learn To Float, A Relaxation And Inner Peace Night Time Podcast

Dr Jeremy R Unwin

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2+ y ago2+ y ago

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It's been a long day, you are ready to relax, release and recharge for the day to come. Dr Jeremy and special guests take you on a voyage into deep rest with a storytelling setting certain to smoothly sail you into a state of inner peace.

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Yoga, Meditation & Relaxation

Lotus Flower Yoga

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3y ago3y ago

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Katya was drawn to yoga at the age of 18. She went on to study yoga at the British Wheel of Yoga. After five and a half years of training, she qualified to become a yoga teacher. Katya is caring and passionate about sharing her knowledge with others. She helps people improve their lives both physically and mentally with yoga. Just like it did in her own life, she lets yoga do a profound awakening and healing within her students. Come and join Katya as she shares with you yoga sessions, relax ...

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