Can you hear that? Wind rustling, birds chirping, music playing. Relaxation works takes you on an acoustic journey to dream away, relax and fall asleep. You can also listen to the sounds of nature and music while working or reading. The selected sounds are good for three things: they help to activate your brain so that you can let your thoughts run free, be more attentive and reduce stress.
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While our mantra at Yoga for Scleroderma is “keep those Scleroderma bodies moving, because yoga is for EVERY Scleroderma body”, part of that process is to relax the body AND the mind. Doing so is beneficial for stress management, sleep, breathing, immune support, healing, Raynaud’s, and so much more.
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Listen ad free at: https://www.solgoodmedia.com - Check out our Streaming Service for our full collection of sounds, hundreds of audiobooks, thousands of short stories, and original podcasts - all ad-free!! Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast
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A Journey of Relaxation down the eastern coast of the United States of America stopping at many public beaches or parks on the Atlantic ocean.I started this journey of relaxation because I have often wondered where the sounds I listen to come from. Each time I go to a beach it sounds a little different and I want share this with everyone.Each episode will be from a time and place that are unique.
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Sleep Meditation Music - Relaxing Music for Sleep, Meditation & Relaxation
Blissful Relaxation Music
Relaxing Music designed for Sleep, Meditation & Relaxation
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Sleep is a struggle these days, so this podcast is here to help. Insomnia and sleep deprivation are an epidemic and some have turned to a sleep podcast to help them manage their insomnia. Listen to me tell you a story in the most boring way I can think of, to help distract your spinning mind from the stresses of the day and allow you to slip away to a good night’s rest while you’re not stressing about it. A mix of fiction stories; popular classics and obscure finds alike, along with non-fict ...
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Welcome to the Relaxation Sounds Podcast, your oasis for tranquility, clarity, and inner peace. Embark on a transformative journey through meditation with us. Immerse yourself in soothing experiences, insightful wisdom, and practical techniques for mindful living. Let us guide you to a deeper connection with yourself and the world. Discover the power of stillness, unlock inner calm, and embrace a serene and profound self-discovery. Welcome to the Relaxation Sounds Podcast, where each breath ...
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‘Slow Piano for Sleep’ is a new podcast from Jim Butler, creator of the long running Deep Energy Podcast. This podcast is exactly as advertised, slow ambient solo piano pieces to help clear your mind and create the perfect environment to facilitate a peaceful nights sleep.
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The SOMA Sound podcast is healing music and natural soundscapes to calm the nervous system and for restorative sleep, meditation and deep relaxation. Each episode is a unique immersive experience of ethereal music, ambient piano and nature sounds created to help you reconnect to your body’s natural state of healing and balance. Allow this music to be a powerful force for healing imbalances such as insomnia, anxiety and the effects of chronic stress and trauma. SOMA music is effective for any ...
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Listening it every day is very helpful to your healp Everyone is welcome to subscribe and forward, and hope that every friend will always be healthy and happy Here is a wonderful dreamland to help sleep and relax. No matter what trouble you have or is unhappy at this moment, it can help you solve it, make you happy. After a hard day. Come here, the perfect auditory effect can open up the five feelings of the human body. Through the relaxation of the auditor's eyes, ears, nose, mouth, limbs, ...
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Roll for Relaxation is an immersively soundscaped adventure story created by ASMRtists playing 5th edition D&D.
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Its so important to deeply relax sometimes, to tap into that place in us which is still and easy, a place where its peaceful and things slow down so we can think. Or just, perhaps, take a break from our thoughts. As a registered nurse and hypnotherapist, I share these sessions to help those with busy minds and busy lives to relax. If you would like to work with me you can find me at www.thedevoncoach.co.uk you will also find me on instagram and linked in. As the Devon Coach and if you have a ...
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Welcome to the Capernahum motivation through relaxation where amazing things happen.
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Here’s where you can go for some peace and quiet time!
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Peaceful relaxation scripts for sleep, stress relief, and health. If you are experiencing insomnia, stress, or anxiety, or if you just want to relax, this podcast can help you feel relaxed and calm. Relaxation scripts include guided visualization, progressive muscle relaxation, Christian meditation, autogenic relaxation techniques, and more. Find more relaxation downloads at https://relaxation-audio.com.
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High quality sound bites to help you relax in any situation. Enjoy Cover art photo provided by Kym on Unsplash Support this podcast: https://podcasters.spotify.com/pod/show/asmr-relaxation/support
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Podcast by Heartfulness Institute
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I Am Relaxation presents step by step meditative sessions to relaxation. Support this podcast: https://podcasters.spotify.com/pod/show/peta-gaye-vernon/support
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Listen to 2 young and quite possibly handsome men struggle to stay positive in a world that is doing it's best to bring us down.
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To help your mind relax and renew
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Sarahi is a high school student at Garfield High School in San Diego, California who is absolutely passionate about makeup .
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Allow Ms. Brandon’s gentle voice to guide you or your child through short meditation or relaxation practices to find the quiet, peaceful stillness within. People of all ages will develop body awareness, love and kindness and cultivate gratitude for themselves and others. Ms. Brandon’s lifelong career, and passion in life, is teaching yoga to children. Learn more at www.yogawithmsbrandon.com/about
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Mindfulness, Meditation, and Relaxation Are you suffering from stress, anxiety, depression, or just feeling a bit overwhelmed? Are you seeking better focus, awareness, or perception? Or are you looking to increase your well-being, self-concept, or levels of peace in your life? The benefits of mindfulness exercises and guided meditation include settling of your thoughts and emotions, relaxation of your nervous system, self-awareness, and stress-relief. Find yourself. Find peace. Find balance ...
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Alternate Places is a podcast designed to help people sleep, relax and drift off to a calmer place. This series will use many different ASMR triggers to allow people to escape their busy and stressful lives. These triggers will include whispers, tapping, soft music, calm storytelling, and many other things. Every episode will include something different so that we can provide relaxation and serenity to everyone. YouTube Channel: https://www.youtube.com/channel/UCYCputKsLLhtgObWuG2NgLQ
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My name is A.J. and I am here to help you relax after a hard day with positive vibes, words, and A.S.M.R. stimulation. I hope this helps you enjoy life alittle more. Support this podcast: https://podcasters.spotify.com/pod/show/all-you-need/support
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https://anchor.fm/relaxing-sounds-of-nature/subscribe Nature Sounds for Relaxation and Meditation. The calming sounds of nature help insomnia suffers as a sleep aid, they help concentration for study and relaxing. SHARING MOMENTS OF PEACE, CALM AND HEALING WITH THE WORLD. If you find these Podcasts relaxing, why not share them with your friends, especially those you feel lead stressful lives. They will thank you for gifting them a few moments of calm.
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Stephen is a qualified meditation and yoga teacher, who has developed simple and effective mindfulness practices for relaxation, sleep and deeply experiencing the present moment - and the yoga practice of Dynamic Breath Yoga. With 30 years of experience, Stephen brings a relaxed, practical and down-to-earth approach to mindful practice. Check out his regular live sessions and his audio recordings on the free Insight Timer app.
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Stephen is a qualified meditation and yoga teacher, who has developed simple and effective mindfulness practices for relaxation, sleep and deeply experiencing the present moment - and the yoga practice of Dynamic Breath Yoga. With 30 years of experience, Stephen brings a relaxed, practical and down-to-earth approach to mindful practice. Check out his regular live sessions and his audio recordings on the free Insight Timer app.
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It's been a long day, you are ready to relax, release and recharge for the day to come. Dr Jeremy and special guests take you on a voyage into deep rest with a storytelling setting certain to smoothly sail you into a state of inner peace.
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Katya was drawn to yoga at the age of 18. She went on to study yoga at the British Wheel of Yoga. After five and a half years of training, she qualified to become a yoga teacher. Katya is caring and passionate about sharing her knowledge with others. She helps people improve their lives both physically and mentally with yoga. Just like it did in her own life, she lets yoga do a profound awakening and healing within her students. Come and join Katya as she shares with you yoga sessions, relax ...
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Heavy Rain Storm - 10 Hours for Sleep, Meditation, & Relaxation
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Deep in the ocean: relaxing with water harp music
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Relaxation works here. I help you to calm down and fall asleep. Today I invite you to listen to meditative music with a water harp, where you can imagine yourself diving deeper and deeper - perhaps into the ocean, perhaps into the lake or perhaps into your inner self. Who knows what you would like to imagine. music, text and produktion: Relaxation …
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Birds and their nests by Mary Howitt – Nightingales, Larks and More Oh My! We pick up with this listener favourite and learn the mating and nesting habits of several birds, including beloved songbirds like Nightingales, Skylarks and more. We learn how they migrate, about attempts to introduce some of the birds to new areas and the parenting habits …
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Have you ever wondered where the relaxing sounds you listen to come from? When you take this Journey of Relaxation with me you will know exactly where and when it was recorded. These relaxing sounds are coming to you from Seacliff on October 2, 2021 9:00 am. New intro Support the show Take a moment to find the beauty of nature every day, Duchess of…
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Mystic River ~ Deep Sleep & Relaxation Music with Calming Water Sounds
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Flowing ambient music with dreamy piano and healing sounds of flowing river sounds for sleep, meditation and deep rest. SOMA is healing music and nature sounds for deep sleep, meditation and relaxation created to help you reconnect to your body’s natural state of balance and regulate your nervous system for optimal health. SOMA music is effective f…
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Listen To This Before Bed Every Night and Transform Your Life | Experience Zen State
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As we embark on this journey together, I invite you to not only listen but also to engage with our community of like-minded individuals. If you find solace and inspiration in our episodes, I encourage you to like, share, and spread the word about "Relaxation Sounds." Your support enables us to continue creating content that uplifts and empowers lis…
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Hi my name is Jim Butler and welcome to my podcast ‘Slow Piano for Sleep’ … This is episode 30 - Snow in April … Season 3 - Episode 2 … This is improvised ambient piano, played slow to help you relax and sleep. This podcast is ad supported. If you would like the music without ads, please go to my Bandcamp page www.jimbutler.bandcamp.com Links for o…
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Its so important to deeply relax sometimes, to tap into that place in us which is still and easy, a place where its peaceful and things slow down so we can think. Or just, perhaps, take a break from our thoughts. As a registered nurse and hypnotherapist, I share these sessions to help those with busy minds and busy lives to relax. If you would like…
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Snorkeling on uninhabited islands, dive into the clear blue water, relax and calm the mind, and return to the present moment
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Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyF7
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Hard Rain - 10 Hours for Sleep, Meditation, & Relaxation
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River Running Into Lake - 10 hours for Sleep, Meditation, & Relaxation
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Wind in the willows: nature sounds for relaxation and fall asleep
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Can you hear the wind blowing softly through the grass, leaves, trees and meadows? Sometimes a crow calls and the birds sing the golden light of day in their most beautiful melody. And see how you feel when you listen to the sounds of nature. Perhaps you will become more relaxed. Breathe more deeply. You feel confident! It may well be that this is …
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Rain Fall - 10 Hours for Sleep, Meditation, & Relaxation
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Babbling Brook - 10 Hour for Sleep, Meditation, & Relaxation
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Pebble Brook - 10 hours for Sleep, Meditation, & Relaxation
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Dark Forrest: between light and shadow
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Relaxation works here. I help you to calm down and fall asleep. Here you can listen to music that makes you imagine you are in a deep green pine forest. The forest is dense, somewhere a river babbles and water jumps over moss-covered stones. Maybe you'll find a spot somewhere on the bank and listen to the river, the birds and the horns that swell a…
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Kathy Randolph offers techniques to relax your low back. Photo: Sunburst 3 © 2021 Pat McMillan Free Resources: https://www.yogaforscleroderma.comKathy Randolph
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विक्टोरिया फॉल्स की सैर पर पैट मैकमिलन से जुड़ें। फोटो: विक्टोरिया फॉल्स डबल रेनबो ©2016 पैट मैकमिलन द्वारा स्क्रिप्ट अनुवाद एवं कथन लता कृष्णचंद द्वारा Join Pat McMillan on a stroll to Victoria Falls. Photo: Victoria Falls Double Rainbow ©2016 Script by Pat McMillan Translation and narration by Lata Krishanchand Free resources: https://scleroderma…
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Woodpecker in a Forest - 10 Hours for Sleep, Meditation, & Relaxation
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Tributary - 10 hours for Sleep, Meditation, & Relaxation
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Of lightness and other new beginnings: Piano and pan drum to relax and dream away
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Relaxation works here. I help you to calm down and fall asleep. Today I invite you on a journey. You may be sitting on an empty platform, a packed leather suitcase next to you, knowing that you're about to set off. And so the piano and the pan drum tell of the lightness of the beginning - the anticipation of something new. And you, what are you loo…
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Steady Thunderstorm Ambience - 10 Hours for Sleep, Meditation, & Relaxation
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The legend of medina: Relaxing lute music and nature sounds
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Relaxation works here. I help you to calm down and fall asleep. Here you can listen to relaxing music and imagine you are entering an overgrown garden through a gate. The birds are singing, the sun is shining, you look for a nice spot and listen to the lute player. And as you sit there and enjoy the music, you can relax deeper and deeper. Because t…
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The Great Gatsby by F. Scott Fitzgerald Pt 03 – Sleepy Stories of Parties and Scandal This week’s bedtime story for all ages picks up with our protagonist at a party at the house of his cousin’s husband’s mistress, and it is every bit as awkward as you expect. The story then moves to another party that’s awkward in its own way as he receives an inv…
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Forest Creek - 10 Hours for Sleep, Meditation, & Relaxation
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Planet of sleep: Trance music to fall asleep quickly
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Relaxation works here. I help you to calm down and fall asleep. Especially with this music. Because with its rich bass, it will quickly lull you into a deep sleep. Perhaps you will imagine that you are on the planet of sleep. Everything here breathes tiredness and sleep. The trees and the large bluebells swaying gently in the wind. Or the river rip…
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Stream - 10 hours for Sleep, Meditation, & Relaxation
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Rain and a bird concert in the early morning
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Can you hear that? Spring rain and a bird concert. Welcome to Relaxation works. I help you to recover and fall asleep. Today you can imagine rain falling in the early morning. Only the birds are already awake, and the rain falls on leaves, falls on a meadow and falls on a street in front of a cozy house. music, text and produktion: Relaxation works…
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Thunderstorm Ambience - 10 Hours for Sleep, Meditation, & Relaxation
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Have you ever wondered where the relaxing sounds you listen to come from? When you take this Journey of Relaxation with me you will know exactly where and when it was recorded. These relaxing sounds are coming to you from Corson's Inlet State Park on October 1, 2021 2:45 pm. New intro Support the show Take a moment to find the beauty of nature ever…
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Highlands High: Music and nature sounds to relax and fall asleep
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Do you hear that? Harp sounds and wide soundscapes take you to the Scottish Highlands. A stream babbles there and the wind caresses the heather. At one point, the music opens up - the sky opens up and perhaps an elf appears before your inner eye. music, text and produktion: Relaxation works/ Entspannung wirktNewsletter (German language) https://ste…
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City With Rain - 10 Hours for Sleep, Meditation, & Relaxation
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Dream of cherry blossom: music, wind and water to relax and sleep
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Can you hear that? Soft music reminiscent of shimmering, a stream babbling, wind rushing. Welcome to Relaxation Works Sound, your podcast for relaxing nature sounds and music, I'm glad you found your way here. Today you are invited to imagine a sea of blossoms. Perhaps a cherry tree with a crown like a fluffy cloud. The blossoms float through the a…
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A city awakens: Piano music and sounds to dream away and fall asleep
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Relaxation works here. I help you to calm down and fall asleep. Today I invite you to imagine lying in bed in a room in the south. You look out of the open window and hear the city waking up. Listen carefully. There are birds in the trees. Wild budgerigars and a parrot with green feathers live in the tangle of branches. You might also hear a car st…
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Rain Storm - 10 hours for Sleep, Meditation, & Relaxation
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River Ambience - 10 Hours for Sleep, Meditation, & Relaxation
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Rocky Stream - 10 hours for Sleep, Meditation, & Relaxation
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The book of the ancient Greeks by Dorothy Mills – Part 06. Athens and the Greek Colonies We pick up in this week’s boring episode with Solon establishing the new rules of what we might call democracy in Athens, the resistance to the new way and the founding of the Greek colonies in Asia Minor. It’s a fascinating period of history, but as always I’m…
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Storm Drain Run Off - 10 hours for Sleep, Meditation, & Relaxation
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Forest Morning - 10 Hours for Sleep, Meditation, & Relaxation
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Turquoise Waves ~ Dreamy Ambient Music & Healing Ocean Sounds
1:00:00
1:00:00
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1:00:00
Calming ocean sounds and relaxing ambient music for deep sleep, meditation & stress relief. Let these sounds transport you to a calm shore — imagine your bare feet feeling the texture of the sand and taste the salt in the warm air. Let this healing music and ocean waves breathe with you — in and out — as your body lets go of any tension and worry. …
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Its so important to deeply relax sometimes, to tap into that place in us which is still and easy, a place where its peaceful and things slow down so we can think. Or just, perhaps, take a break from our thoughts. As a registered nurse and hypnotherapist, I share these sessions to help those with busy minds and busy lives to relax. If you would like…
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Take a heart-healing nap to achieve deep relaxation of the mind and brain, relieve anxiety and return to the best state of mind
6:23:30
6:23:30
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6:23:30
Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyF7
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The blue lake water soothes inner anxiety, nourishes the soul, and protects a good sleep
3:00:28
3:00:28
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3:00:28
Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyF7
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Improve severe insomnia, super powerful cosmic healing, liberate the heart, relieve tension, immerse yourself in the pure land of relaxation and comfort
3:33:32
3:33:32
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3:33:32
Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyF7
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Relieve stress and have a good sleep. Healing with the natural sounds of the islands. Dream-like luxury pink beach. Leisurely relaxation
50:46
Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyF7
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Immersive immunity, relaxing to the sound of the stream, repairing DNA damaged cells, rejuvenating with new energy
2:01:16
2:01:16
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2:01:16
Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyF7
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Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyF7
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White Noise - 10 hours for Sleep, Meditation, & Relaxation
10:00:00
10:00:00
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Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!Sol Good Media
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Have you ever wondered where the relaxing sounds you listen to come from? When you take this Journey of Relaxation with me you will know exactly where and when it was recorded. These relaxing sounds are coming to you from Ocean City Beach on October 1, 2021 1:00 pm. New intro Support the show Take a moment to find the beauty of nature every day, Du…
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