In Episode 94, Kathy shares her final thoughts on transitioning into clinicals, offering a glimpse into the challenges and rewards of moving from classroom learning to hands-on patient care. Jazmin discusses how she is mentally preparing herself for her new roles in medical school, acknowledging the discomfort that comes with change but expressing …

In episode 93, Kathy provides an update on her nursing school journey, sharing how things are going as she transitions into her clinicals Tune in now for your weekly Dose!!! ************ Make sure you’re following your girls on IG @apotentdoseof3, and @lindathefnp. Please don’t forget to rate, comment and subscribe to A Potent Dose Of 3 on Spotify,…

In Episode 92, Linda reflects on her long journey to becoming an FNP, discusses what she's been doing since completing the program, and shares her plans for the future. Tune in now for your weekly Dose!!! ************ Make sure you’re following your girls on IG @apotentdoseof3, and @lindathefnp. Please don’t forget to rate, comment and subscribe to…

In this episode, Linda talks about the process of planning her DIY party, from the initial vision to the details. She highlights how her tribe played a crucial role, coming together to make it all happen. The support and collaboration were key to bringing her big day to life. Quick Disclaimer: We are a podcast of a group of three friends that share…

In this episode, Linda goes into detail and shares with us how her graduation went and how she felt during the ceremony. She also shares stories about that very special day. Kathy and Jaz give their input on how they felt about seeing their best friend and sister graduate and accomplish her dreams. Quick Disclaimer: We are a podcast of a group of t…

In this episode, Linda, Kathy, and Jaz talked about the importance of attending career fairs. They also discuss what they have learned and share some valuable insights with the listeners. Quick Disclaimer: We are a podcast of a group of three friends that share our journey through school, the healthcare system and life. Our discussions are personal…

In this episode, Linda, Jaz, and Kathy talk about the struggles of trying to manage their podcast while also balancing their personal lives. This is why they sought help, so they could continue producing the podcast while maintaining their lifestyles. They thought they had found a solution, but let’s find out if they truly resolved their problem. Q…

In this episode, Jaz, Linda, and Kathy talk about what they have noticed while recording a podcast and how they want to improve by using fewer filler words and enhancing their vocabulary. Quick Disclaimer: We are a podcast of a group of three friends that share our journey through school, the healthcare system and life. Our discussions are personal…

In this week’s episode, Jaz shares her experience of being on the other side of the MMI interviews, transitioning from interviewee to interviewer. She discusses how she felt throughout the process and provides detailed insights into how the process unfolded. Quick Disclaimer: We are a podcast of a group of three friends that share our journey throu…

In this episode, Kathy and Jaz are put on the hot spot. Kathy shares her experience of volunteering at a high school, how she connected with the students, and the things she learned and discovered during her time there. Quick Disclaimer: We are a podcast of a group of three friends that share our journey through school, the healthcare system and li…

In this episode, Linda, Jaz, and Kathy discuss the importance of getting a mentor while in school. Linda also goes into detail about her process of searching for a mentor, and we find out whether she has found one or is still looking. Quick Disclaimer: We are a podcast of a group of three friends that share our journey through school, the healthcar…

In this video, Linda, Kathy, and Jaz provide resources and suggestions on where to look if you are in need of a mentor, along with tips on how to find one. They also go into detail about the importance of having a mentor and share how one of them has already found one. Quick Disclaimer: We are a podcast of a group of three friends that share our jo…

In this episode, Jaz, Linda, and Kathy talk about the importance of showing the truth about going through medical and nursing school. It’s not always rainbows and roses; sometimes, it’s rough and it’s okay to share that experience and those feelings with others. Quick Disclaimer: We are a podcast of a group of three friends that share our journey t…

In this episode, Jaz talks about finishing her first block of medical school, how it went, and how she did on her finals. She also goes into detail about what worked for her and what she had to change to manage this first block. Quick Disclaimer: We are a podcast of a group of three friends that share our journey through school, the healthcare syst…

In this episode, Linda talks about how she made a decision based on her emotions instead of her logic, and she shares how she plans to navigate her life after making that choice. Kathy and Jaz also share situations in their lives where they have made decisions based on emotion rather than logic. Quick Disclaimer: We are a podcast of a group of thre…

In this episode, Jaz, Linda, and Kathy share how they balance their love lives and life in general. Jaz talks about how she balances medical school and her relationship with her fiancé, while Kathy discusses balancing school, a child, and her relationship with her fiancé. Quick Disclaimer: We are a podcast of a group of three friends that share our…

In this episode, Jaz, Linda, and Kathy discussed the friendships they have lost and the lessons they have learned from those experiences. They also talked about the challenges of balancing school and personal life, and how difficult it can be at times. Quick Disclaimer: We are a podcast of a group of three friends that share our journey through sch…

In this episode, Jaz, Linda, and Kathy talked about how school has affected their mental health and the steps they are taking to care for their mental health while being in school. They also discussed the importance of not being okay and being open to talking about it. If you feel like you need help or need to talk to someone, do not hesitate to ca…

In this episode, Linda gives us an update on what she has been doing and how attending an event motivated her to be more involved in school and pushed her to do things outside her comfort zone. Jaz, Kathy, and Linda also talk about the importance of making connections, attending events, and being part of clubs at school when it comes to networking.…

In this episode, Jaz shares what's currently happening in her life, what’s impacting her sleep, and how she’s managing to survive on minimal rest. Quick Disclaimer: We are a podcast of a group of three friends that share our journey through school, the healthcare system and life. Our discussions are personal reflections and not intended for diagnos…

In this episode, Jaz goes into detail and tells us about her white coat ceremony, sharing all the feelings she had before, during, and after the event. Linda and Kathy also share their perspectives on the ceremony and what it was like for them to see Jaz achieve her dreams. Quick Disclaimer: We are a podcast of a group of three friends that share o…

In this episode, Linda goes into detail about how she was living on her own at 14 years old and shares adventures she had with Jazmin. Linda also talked about what it was like to move away from home when she went to college. Linda, Jaz, and Kathy discussed things they wished they had known about adulting. Quick Disclaimer: We are a podcast of a gro…

In this episode, Jaz shares what it's like living by herself, while Kathy describes when she moved out and how challenging that experience was. Linda talks about her experience of living alone at a very young age. Each of them discusses their fears and struggles with living independently and managing adulthood. Quick Disclaimer: We are a podcast of…

In this episode, Jaz tells us how the pre-matriculation program for medical school is going. She goes into detail about whether it has helped her and if she would recommend it to others planning to attend medical school. She also shares what she has learned so far in the program. Quick Disclaimer: We are a podcast of a group of three friends that s…

In this episode, Kathy, Jaz, and Linda share what they've been up to. Linda updates us on how her clinicals are going, Kathy talks about her search for daycare, and they both discuss how life is treating them. So, if you want to know, tune in to find out what they've been up to!. Quick Disclaimer: We are a podcast of a group of three friends that s…

In this episode, Kathy, Jaz, and Linda discussed fat shaming in healthcare and shared stories about their own experiences with fat shaming, as well as those of people around them. They also talked about what can be done to avoid fat shaming in the future. Here is the Link of the article that talks about the store that gives groceries for free in Sa…

In this episode, Linda, Kathy, and Jaz continue their conversation about mental health and discuss how each of them is planning or currently taking care of their mental well-being, recognizing its importance. They also talk about the pressure of being the first generation to attend college and how striving for perfection is not necessary because we…

In this episode, Jaz, Linda, and Kathy talked about how their mental health has been lately with everything going on in each other's lives and how important it is to take care of your mental health. Quick Disclaimer: We are a podcast of a group of three friends that share our journey through school, the healthcare system and life. Our discussions a…

In this episode, Linda talks about how she is managing to take care of her sister while going to school. Also, Jaz gives us an update on how she is doing with moving and how she feels about starting this new chapter in a new city and a new school by herself. She also talks about how she is preparing herself for this new challenge, which is medical …

In this episode, Kathy gives a life update and discusses in detail how she juggles three classes and takes care of her son full-time. She also talks about how it is going trying to find a daycare that fits her needs. Quick Disclaimer: We are a podcast of a group of three friends that share our journey through school, the healthcare system and life.…

In this episode, we revisit a memorable moment when Linda decided to walk out of class; we go into the reasons behind her actions and the broader context surrounding that decision. Join us as we uncover the full story and discuss its impact on her and those around her. Quick Disclaimer: We are a podcast of a group of three friends that share our jo…

In this episode, join us as we take a hilarious trip down memory lane to my high school basketball days. Picture this: an intense game, a near-jumping by the opposing team, and our entire squad needing a police escort back to the bus. From courtside chaos to workplace woes, this episode is packed with laughs, lessons, and a few surprising turns. Do…

In this episode, Jazmin, Linda, and Kathy discussed the testing sites for NCLEX and MCAT, providing tips on what to expect and outlining the dos and don'ts of the testing site. Quick Disclaimer: We are a podcast of a group of three friends that share our journey through school, the healthcare system and life. Our discussions are personal reflection…

In this episode, Linda and Kathy provide an in-depth analysis of the resources they utilized to prepare for the NCLEX. They share their experiences with various study materials, highlighting the most effective tools and strategies. Furthermore, they detail the entire NCLEX registration process. Linda and Kathy also describe their personal experienc…

In this episode, Linda and Kathy discussed the various techniques they employed to study for the HESI and NCLEX exams. They also shared insights into what strategies were effective and ineffective in preparing for these two critical exams. Quick Disclaimer: We are a podcast of a group of three friends that share our journey through school, the heal…

In this episode, Jazmin shares her top tips for preparing for medical school interviews. She discusses free and paid resources available to anyone gearing up for their interviews. Jazmin goes into what to expect during the interviews and provides a list of the resources that worked best for her, which you can find below. If you’re interested in exa…

In this episode, Jazmin shares exciting news of her acceptance into medical school. She opens up about the highs and lows of her journey, highlighting how the support and motivation from her family and friends fueled her non-traditional path to success. Quick Disclaimer: We are a podcast of a group of three friends that share our journey through sc…

In this episode, Kathy shares her latest on the NCLEX results, while Jazmin discusses her strategies for prepping for her impending medical school interviews. Quick Disclaimer: We are a podcast of a group of three friends that share our journey through school, the healthcare system and life. Our discussions are personal reflections and not intended…

In this episode we open up about personal and academic struggles. In addition, we also share important news that directly impacts the future trajectory of our podcast. Quick Disclaimer: We are a podcast of a group of three friends that share our journey through school, the healthcare system and life. Our discussions are personal reflections and not…

In our latest episode, our guest Milana sheds light on her transition from Medical Doctor (MD) to Physician Assistant (PA), highlighting the importance of research in a pathway often overshadowed by traditional MD routes. Her discussion offers valuable insights into navigating this journey and the significance of research and preparation in the PA …

In our latest episode, we discuss the unique challenges faced by empaths in the healthcare sector and explore effective strategies for managing these challenges through setting boundaries, therapy, and self-care practices. Quick Disclaimer: We are a podcast of a group of three friends that share our journey through school, the healthcare system and…

In this episode, we explore the unique journey of empaths navigating the healthcare field, discussing the delicate balance between connecting deeply with patients and safeguarding ones own emotional well-being. We'll discuss practical tips and insights on how empaths can thrive in their roles while maintaining resilience and compassion. Quick Discl…

In this episode we talk about Henrietta Lacks, an African American woman whose cells, known as HeLa cells, were taken without her knowledge or consent during a medical procedure in 1951. We discuss how her cells contributed to numerous scientific breakthroughs. However, the story of Henrietta Lacks is also a poignant example of ethical dilemmas in …

In this episode, our guest Larry, shares his personal journey of living with HIV, highlighting the challenges he faced and the lessons learned along the way. Larry discusses how his diagnosis shaped his perspective on life, leading him to reevaluate priorities and discover what truly matters. Quick Disclaimer: We are a podcast of a group of three f…

In our 50th episode, we discuss the pervasive influence of cancel culture and its impact on our ability to engage in open discussions. We explore how cancel culture has created an atmosphere of fear and hesitation, leading many to self-censor or refrain from expressing genuine thoughts and feelings on controversial topics. As a group, we also refle…

In this episode, we discuss the multifaceted nature of cancel culture, exploring both its benefits and drawbacks, including accountability, empowerment, mob mentality, and overreach. Quick Disclaimer: We are a podcast of a group of three friends that share our journey through school, the healthcare system and life. Our discussions are personal refl…

In this episode, we share our personal journeys with preventative screening for colorectal cancer, shedding light on the importance of early detection and proactive healthcare practices. We recount our experiences with screening procedures such as colonoscopies and stool tests, discussing the importance of regular screenings in preventing and detec…

In this empowering episode, we dive into the realm of patient advocacy, exploring tips and tricks for individuals to take control of their own healthcare journey. With a focus on empowerment and education, we share practical strategies and actionable insights aimed at helping patients become active participants in their care. Quick Disclaimer: We a…

In this enlightening episode, we embark on a journey of discovery as we explore the remarkable contributions of African American heroes who have paved the way in healthcare. From pioneering medical practitioners to groundbreaking researchers and advocates, we delve into the inspiring stories of individuals who have left an indelible mark on the fie…

In this lighthearted and entertaining episode, your hosts dive into a collection of funny and relatable relationship stories and personal experiences centered around Valentine's Day. From awkward first dates to unexpected romantic gestures, we share laughter and insights as we reminisce about the highs and lows of celebrating love on this special d…