We are BACK after a 2 month break! On this week's episode, I will be discussing how bodybuilding has changed over the last 30-40 years, and why it's not a good thing. I will also discuss how the TRAINING was much different back then, and it was reflected in the physiques. Special guest Frank Mannarino will be on the 2nd half of the show, this kid i…

In this episide of The Philosophy of Bodybuilding, bodybuilding legend Kevin Levronewill be telling it all! There is no topic off limits in this long awaited interview with one of the greatest who ever did it! Taking callers during the second half of the show, this is sure to be an epic episode! Brought to you by Supreme Sports Enhancements http://…

On this week's episode, we will go over the Ross Erstling "Anabolic Equation", which is actually the title of my upcoming book. Topics will include: EGGS as the ULTIMATE muscle-food, CHOLESTEROL for natural anabolic activity, and how to SYSTEMATICALLY "Over-Train" for SUEPRIOR gains! Special guests this week are NPC bikini competitor Amy Messer and…

It's good ot be back! in this week's episode, I will catch up with everyone and discuss what's been happening since we've been off the air. Then, group members Chris Hawk and Wolf Clark will be on to talk bodybuilding, and we will be taking live callers. Expect a fun show!The Philosophy of Bodybuilding

After being on the air for over 2 years, I have decided to conclude my show, The Philosophy of Bodybuilding. Bodybuilding has been a bless and a curse, a journey of self discovery and personal growth that has had many peaks and valleys. It now comes to an end as I move forward in life with new passions, new goals, and new relationships. Tune in to …

Supreme Sports Enhancements vs iForce (iScam) Nutrition! On this week's episode, I will dedicate the entire show to EXPOSING iForce Nutrition for the true SCAMMERS that they are, and I will compare the Supreme Sports Enhancements product line HEAD TO HEAD with iScam so that you can see for yourself how SUPERIOR our line is to theirs. You will NEVER…

On this week's episode, Ian McCarthy joins me on a mission to save the bodybuilding world from the relentless grips of DOGMA AND DECEPTION! We will be discussing a WIDE RANGE of topics, and obviously, IIFYM. Brought to you by: Supreme Sports Enhancements http://www.SSEnhancements.com http://www.bodybuilding.com/store/supremesports/supremesports.htm…

A Tribute To Derek Anthony Part 2/ Why IIFYM Sucks This week we pay tribute to Derek Anthony on part 2 of our tribute series, with special guest GAT (German American Technologies) Owner/Founder and friend of Derek's, Charles Moser. On the second half of the show, I finally DEBUNK this ridiculous "IIFYM" trend, with science and logic. We will be tak…

This week's episode will be a tribute to Derek Anthony. Derek's friends and fans will be calling in to share their memories and stories of Derek, everyone who knew Derek or loved Derek's show is encouraged to call in. I will also be clearing up the various rumors about him and explain his actual cause of death so it is no longer being misrepresente…

After another month long break, we are back! In this week's episode we will have a very detailed conversation about the differences between natural and enhanced bodybuilding. We will also talk about WHY I became a vegetarian and how it's a COMPLETE MYTH that you need meat in order to be a bodybuilder. As usual, be prepared to have your PERSPECTIVE …

Afer a long several month break we are back! In this week's episode, we discuss and analyze the psychology of a bodybuilder. Is EXTREME bodybuilding a mental disorder? A male version of anorexia? We will also talk about anabolic steroids, and how they contribute to the overall psychology of a bodybuilder. Taking live calls, as always, this will be …

Most people don't train properly; they either lift too heavy, use improper form, don't perform enough volume, or have poor exercise selection. This week we will go over the FUNDAMENTALS of training, and then get in to some of the more ADVANCED techniques for building big, dense muscle. This episode, like all of the others, may just REVOLUTIONIZE yo…

Nowadays, it seems that there is far too much importance placed on SUPPLEMENTS and not nearly not emphasis on DIET AND TRAINING! On this week's show I will discuss the use of SUPPLEMENTS in bodybuilding, and I will reveal which supplements are actually effective and which ones are just a rip-off. We will also take some callers to discuss the recent…

Episode 3 of 3 of our mini-series, "The Biggest Lies & Myths in Bodybuilding". Last week things heated up as Dave and I discussed more of the misinformation and dogma that continues to relentlessly perpetuate itself throughout the fitness and bodybuilding communities. This week Dave will be back to continue our discussion about the finer details of…

Last week I debunked many of the most rampant LIES & MYTHS that exist in bodybuilding, this week is PART 2! You thought we were done? No way, were just only getting started! This week I continue to reveal the truth about nutrition, training, and supplementation, hammering away at more of the most fundamental falsehoods that continue to perpetuate t…

Debunking the dogma in Bodybuilding, one falsehood at a time! In this week's episode, I cover all of the biggest lies and myths in bodybuilding, from MEAL FREQUENCY and the myth that you must eat every 2 hours, to PROTEIN SHAKES and the myth that you need them at all or especially after a workout, and even training a SORE MUSCLE, and the myth that …

Since the early 1950's, bodybuilding has been a sport dominated by drug use, and is defined more by this phenomenon than any other sport in the world. In this week's episode, I will discuss the history of Anabolic Steroids, what they are, and how to use them PROPERLY in order to gain optimally with minimal side-effects. We will also talk about HGH,…

You've been lied to; carbohydrates will not make you fat--EXCESS CALORIES, without sufficient exercise, will make you fat! Learn how to burn fat and build muscle with my HIGH carbohydrate diet! We will also discuss TRAINING for fat-loss and muscle growth!The Philosophy of Bodybuilding

Episode #1: Topics include "What is The Philosophy of Bodybuilding?", "Eating Bigger Less Frequent Meals for Maximim Muscle Growth", and "Natural Anabolic Supplements"!The Philosophy of Bodybuilding