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Mental Health
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The Director Notebooks: Inside the Mind of Cinema's Greatest Visionaries Step into the writing rooms, onto the sets, and behind the cameras with "The Director Notebooks," a deep-dive podcast series exploring the creative processes, techniques, and philosophies of cinema's most influential directors. Each episode unravels the unique approaches and creative DNA of legendary filmmakers, starting with the incomparable Quentin Tarantino. Perfect for: • Aspiring filmmakers and screenwriters • Film ...
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The Too Many Notebooks podcast is a chill space where we will have interesting conversations with everyday people. We will discuss a variety of topics including life experience, awesome stories, and personal development. If I had a notebook for every conversation, I would have too many notebooks! Support this podcast: https://podcasters.spotify.com/pod/show/benjamin-mullins/support
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Excerpts from the hitherto secret private journal of Jorge Walsh, an aspiring writer and director from Manchester, UK.
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Send us a text Step into the dreamlike realm of David Lynch, where the everyday collides with the uncanny and cinema becomes an enigmatic exploration of the subconscious. In this episode, we explore how a painter-turned-filmmaker carved out one of film’s most original voices, bridging surrealism and haunting beauty in revolutionary ways. From the n…
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Send us a text Step into the epic realm of Francis Ford Coppola, where bold innovation meets personal ambition, and storytelling becomes an operatic examination of family, power, and identity. In this episode, we explore how a young film school graduate rose to become one of cinema’s most visionary figures, merging grand narratives with personal pa…
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Send us a text Step into the introspective world of Woody Allen, where neurotic comedy meets philosophical depth and New York City becomes a character itself. In this episode, we explore how a stand-up comedian transformed into one of cinema's most distinctive auteurs, bridging comedy and personal expression in revolutionary ways. From the innovati…
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Send us a text Step into the meticulously crafted world of Stanley Kubrick, where geometric precision meets psychological complexity, and every frame is a masterpiece of technical innovation. In this episode, we explore how a young photographer from the Bronx became one of cinema's most influential and visionary directors. From the groundbreaking s…
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Send us a text Step into the visionary world of Akira Kurosawa, where samurai epics meet universal human truths and Eastern storytelling merges seamlessly with Western influences. In this episode, we explore how a Japanese director revolutionized global cinema and influenced generations of filmmakers worldwide. From the multiple perspectives of Ras…
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Send us a text Step into the thrilling world of Alfred Hitchcock, where ordinary moments transform into heart-pounding suspense and visual storytelling reaches new heights. In this episode, we explore how a young filmmaker from London revolutionized cinema and earned the title "Master of Suspense." From the innovative camera work of Vertigo to the …
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Send us a text Step into the magical world of Steven Spielberg, where ordinary people encounter extraordinary circumstances and childhood wonder meets masterful storytelling. In this episode, we explore how a young filmmaker who started shooting movies in his backyard became Hollywood's most successful director and pioneer of the modern blockbuster…
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Send us a text Step into the groundbreaking world of Jordan Peele, where horror meets social commentary and comedy blends seamlessly with terror. In this episode, we explore how a sketch comedy star transformed into one of cinema's most innovative directors, revolutionizing the horror genre along the way. From the psychological tension of Get Out t…
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Send us a text Step into the gritty, dynamic world of Martin Scorsese, where the streets of New York come alive and the camera never stops moving. In this episode, we explore how a kid from Little Italy became one of America's most significant and influential filmmakers. From his revolutionary use of dynamic camera movement to his masterful blend o…
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Send us a text Journey into the intricate and mind-bending world of Christopher Nolan, where time is malleable and reality is never quite what it seems. In this episode, we explore how a British filmmaker with a physics degree became Hollywood's master of intelligent blockbusters. From the reverse chronology of Memento to the dream-within-a-dream c…
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Send us a text Step into the uniquely twisted world of Joel and Ethan Coen, where dark comedy meets crime drama, and nothing is quite what it seems. In our second episode, we explore how two brothers from Minnesota revolutionized independent cinema with their distinctive blend of humor, violence, and profound storytelling. From the neo-noir brillia…
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Send us a text Step into the mind of cinema’s most audacious storyteller. In our premiere episode, we explore how a movie-obsessed video store clerk revolutionized modern filmmaking and rewrote Hollywood’s rulebook. From the electrifying dialogue of Reservoir Dogs to the genre-bending brilliance of Pulp Fiction, discover how Tarantino crafted his u…
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Hey y'all, I'm back! Can you believe it's been almost a year since I published my last episode? Life has been lifing and I'm here to tell y'all all about it. Grab your cups and lets talk about it Checklist: Don't leave yet!! Subscribe and leave me a review on Apple Podcast. Connect with me on Instagram @notebooksncoffee, and on Facebook @ Notebooks…
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Hey y'all, I'm back! You ever think that you're healed from something or someone and then something happens to remind you of everything? Yea, that's what's happening here. Grab your cups and lets talk about it Checklist: Don't leave yet!! Subscribe and leave me a review on Apple Podcast. Connect with me on Instagram @notebooksncoffee, and on Facebo…
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My heart is a little heavy this week. Two school shootings in one day, one hit too close to home for me. I'm trying to process how I feel about it all and I'm still stuck. Love on your babies y'all. Checklist: Don't leave yet!! Subscribe and leave me a review on Apple Podcast. Connect with me on Instagram @notebooksncoffee, and on Facebook @ Notebo…
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The last topic in preserving your mental health is choosing people that choose you. Too often we get caught up in trying to prove who we are to people that don't really matter in the long run. Fuck em and keep it moving!! Checklist: Don't leave yet!! Subscribe and leave me a review on Apple Podcast. Connect with me on Instagram @notebooksncoffee, a…
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In this week's episode I talk about the time my body told me to sit my ass down somewhere! It never fails right around Mother's Day I always get sick Checklist: Don't leave yet!! Subscribe and leave me a review on Apple Podcast. Connect with me on Instagram @notebooksncoffee, and on Facebook @ Notebooks-n-Coffee. Tell me what you want me to talk ab…
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In the spirit of keeping up with preserving your mental health, this week we're getting into meditation and how it impacts your mental health. Checklist: Don't leave yet!! Subscribe and leave me a review on Apple Podcast. Connect with me on Instagram @notebooksncoffee, and on Facebook @ Notebooks-n-Coffee. Tell me what you want me to talk about on …
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Since May is Mental Health Awareness Month, each week I'm going to share with you some ways to preserve your mental health. This week We're setting boundaries and sticking to them. I know, I know, I'm starting early but still...grab your cups and lets talk about it!! Checklist: Don't leave yet!! Subscribe and leave me a review on Apple Podcast. Con…
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Forgiveness does not mean continued access! Learn the art of discernment when it comes to being forgiving. Checklist: Don't leave yet!! Subscribe and leave me a review on Apple Podcast. Connect with me on Instagram @notebooksncoffee, and on Facebook @ Notebooks-n-Coffee. Tell me what you want me to talk about on my website notebooksncoffee.com…
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April is Sexual Assault Awareness Month. So many people are afraid to speak up or healing in silence because, the victims are blamed for someone else's actions. Grab your tissues, this may trigger you! Checklist: Don't leave yet!! Subscribe and leave me a review on Apple Podcast. Connect with me on Instagram @notebooksncoffee, and on Facebook @ Not…
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This week I'm taking a minute to just breathe. I thought February was rough but March came in here really showed his ass! Take this time to get all caught because I'll definitely be back next week! Checklist: Don't leave yet!! Subscribe and leave me a review on Apple Podcast. Connect with me on Instagram @notebooksncoffee, and on Facebook @ Noteboo…
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Oh hey y'all!! Join me this week as I talk about the Osars chile. I'm sure by now everyone knows what happened, but nobody's talking about Will Smith or Chris Rock's mental state at that point in time...well I am! So grab your cups and let's talk about it! Checklist: Don't leave yet!! Subscribe and leave me a review on Apple Podcast. Connect with m…
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Oh hey y'all!! Join me this week as I talk about not accepting other people's pain as our own!! Learning to say " That's on you baby", has aided in keeping my mental health in a stable place. I love being an empath, but sometimes you have to know what's yours and what's not. Let's talk about it! Checklist: Don't leave yet!! Subscribe and leave me a…
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Oh hey y'all!! Join me this week as I talk about the war ahead of us!! I don't know whether to be nervous, confused, or all of the above. Either way, let's talk about it !! Checklist: Don't leave yet!! Subscribe and leave me a review on Apple Podcast. Connect with me on Instagram @notebooksncoffee, and on Facebook @ Notebooks-n-Coffee. Tell me what…
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Oh hey y'all!! This week as I'm talking about my favorite phrase and how freeing it is!! Stay Tuned! Checklist: Don't leave yet!! Subscribe and leave me a review on Apple Podcast. Connect with me on Instagram @notebooksncoffee, and on Facebook @ Notebooks-n-Coffee. Tell me what you want me to talk about on my website notebooksncoffee.com…
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Join me this week as I talk about patience and how I struggle with being patient with myself. I am patient with everyone else but me, so I'm sharing a few things that don't happen overnight even though we may want them too. Stay Tuned! Checklist: Don't leave yet!! Subscribe and leave me a review on Apple Podcast. Connect with me on Instagram @noteb…
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This week I talk the infamous "love day" and how it made me feel. There was a point in my life where I hated this holiday, well now not so much. Stay Tuned! Checklist: Don't leave yet!! Subscribe and leave me a review on Apple Podcast. Connect with me on Instagram @notebooksncoffee, and on Facebook @ Notebooks-n-Coffee. Tell me what you want me to …
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This week I'm taking a minute to just breathe. Take this time to get all caught because I'll definitely be back next week! Checklist: Don't leave yet!! Subscribe and leave me a review on Apple Podcast. Connect with me on Instagram @notebooksncoffee, and on Facebook @ Notebooks-n-Coffee. Tell me what you want me to talk about on my website notebooks…
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**TRIGGER WARNING**. This week I'm talking about how depression and anxiety can lead to suicide. 123 people a day commit suicide and we're not talking about it enough. So I share a few times in which I was headed down a dark road and how I've pulled myself out it. Checklist: Don't leave yet!! Subscribe and leave me a review on Apple Podcast. Connec…
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Join me on this week's episode as I talk about growing up emotionally vs. physically. There's definitely a huge difference. Stay Tuned Checklist: Don't leave yet!! Subscribe and leave me a review on Apple Podcast. Connect with me on Instagram @notebooksncoffee, and on Facebook @ Notebooks-n-Coffee. Tell me what you want me to talk about on my websi…
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Join me on this week's episode as I share a few affirmations that for us overthinkers. Checklist: Don't leave yet!! Subscribe and leave me a review on Apple Podcast. Connect with me on Instagram @notebooksncoffee, and on Facebook @ Notebooks-n-Coffee. Tell me what you want me to talk about on my website notebooksncoffee.com…
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Join me on this week's episode as I share a few ways to stop gaslighting yourself. We get so caught up in being the victim of gaslighting, we don't even realize we do it to ourselves too. Checklist: Don't leave yet!! Subscribe and leave me a review on Apple Podcast. Connect with me on Instagram @notebooksncoffee, and on Facebook @ Notebooks-n-Coffe…
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Happy New Year! Join me on the first episode of the new year as I talk about dropping the superhero title and becoming the villain. I've been everyone's superhero for so long, it's time I take on the role of my favorite villain. Stay tuned!! Checklist: Don't leave yet!! Subscribe and leave me a review on Apple Podcast. Connect with me on Instagram …
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This is the last episode of the year. Join me as I talk lessons and resolutions. Stay tuned! Checklist: Don't leave yet!! Subscribe and leave me a review on Apple Podcast. Connect with me on Instagram @notebooksncoffee, and on Facebook @ Notebooks-n-Coffee. Tell me what you want me to talk about on my website notebooksncoffee.com…
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In this episode I share a few of my concerns with this new variant and the possibilities of another shut down. Checklist: Don't leave yet!! Subscribe and leave me a review on Apple Podcast. Connect with me on Instagram @notebooksncoffee, and on Facebook @ Notebooks-n-Coffee. Tell me what you want me to talk about on my website notebooksncoffee.com…
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Christmas is right around the corner and sis is not in the mood at all. This week I talk about how the holidays have changed over the years and where I am this year with things. Stay Tuned Checklist: Don't leave yet!! Subscribe and leave me a review on Apple Podcast. Connect with me on Instagram @notebooksncoffee, and on Facebook @ Notebooks-n-Coff…
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In this episode we talked about anxiety, how to deal with anxiety, and communication! --- Support this podcast: https://podcasters.spotify.com/pod/show/benjamin-mullins/support
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On today's episode I'm sharing more of my favorite affirmations that help keep me in a good headspace. Checklist: Don't leave yet!! Subscribe and leave me a review on Apple Podcast. Connect with me on Instagram @notebooksncoffee, and on Facebook @ Notebooks-n-Coffee. Tell me what you want me to talk about on my website notebooksncoffee.com…
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Today we sat down with airline captain, Amanda Hinote. We discussed airplanes and women in aviation, and had a lot of fun! --- Support this podcast: https://podcasters.spotify.com/pod/show/benjamin-mullins/support
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On today's episode I wanted to reiterate a few of my favorite affirmations that help keep me in a good headspace. Checklist: Don't leave yet!! Subscribe and leave me a review on Apple Podcast. Connect with me on Instagram @notebooksncoffee, and on Facebook @ Notebooks-n-Coffee. Tell me what you want me to talk about on my website notebooksncoffee.c…
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Welcome to the Too Many Notebooks podcast! We hope to see you join us in our upcoming episodes! --- Support this podcast: https://podcasters.spotify.com/pod/show/benjamin-mullins/support
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This week Simone sits down with fellow podcaster Rohan of Heezy’s World. He tells the story of why he started podcasting, we talk men and therapy, coping mechanisms , and then some. Be sure to check out his show some time. YouTube: Heezy's World https://youtube.com/channel/UCpgK5Bx71T3ZLNXeOgjM0kQ Anchor : Heezy's World https://anchor.fm/heezysworl…
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Alex came back to finish the game we started, only this time I'm the one answering the questions Checklist: Don't leave yet!! Subscribe and leave me a review on Apple Podcast. Connect with me on Instagram @notebooksncoffee, and on Facebook @ Notebooks-n-Coffee. Tell me what you want me to talk about on my website notebooksncoffee.com…
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This week I decided to bring my boy Alex on for an interview with a twist. We live in a society where everyone loves to play games, so why not bring it to the show?!Checklist: Don't leave yet!! Subscribe and leave me a review on Apple Podcast. Connect with me on Instagram @notebooksncoffee, and on Facebook @ Notebooks-n-Coffee. Tell me what you wan…
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This week join me as I talk about an interesting yet dangerous topic. The obsession is real. Checklist: Don't leave yet!! Subscribe and leave me a review on Apple Podcast. Connect with me on Instagram @notebooksncoffee, and on Facebook @ Notebooks-n-Coffee. Tell me what you want me to talk about on my website notebooksncoffee.com…
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Mannnn, I gotta story for y'all this week. So for the last year I've been on this weird rollercoaster ride of emotions and there were times where I was literally losing my mind and I was allowing it to happen to a certain extent. Well, I finally got off the rollercoaster and realized I was being triggered, and ignoring the signs or running towards …
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This week I gotta question that I really need answered. What do single mothers get out of keeping their kids away from father's who genuinely want to be in their lives, simply because he no longer wants to be with you? That's it, that's the question. Growing up without my biological dad has definitely impacted me in more ways than one. I decided to…
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I'm back!! I'm here just talking about some things that have me scared right now. I also share some ways to overcome fear. Stay tuned Checklist: Don't leave yet!! Subscribe and leave me a review on Apple Podcast. Connect with me on Instagram @notebooksncoffee, and on Facebook @ Notebooks-n-Coffee. Tell me what you want me to talk about on my websit…
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