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Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life. It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. Join me Mondays a ...
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Welcome to the world of movies and TV shows, where the excitement and fun never ends! Let's get started with our host Stefanie and some amazing special hosts, who are going to take you on an unforgettable journey of reviewing your favorite movies and TV shows. The show is all about giving you an opportunity to dive deep into the world of entertainment and explore the hidden gems that you may have missed otherwise.
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In this episode, I talk about what it means to enter your "renaissance era." I talk about expanding your definition of love to be "the energy of life that ties you to something bigger than yourself" and how life-changing this definition can be. My book, "That's Bold of you" is available on Amazon. Instagram: @case.kenny…
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Send us a text In this enlightening episode of The New Mindset of The Coachella Valley Podcast, your host Jose Esparza sits down with a remarkable guest—Chief of Police Andrew Mills from the Palm Springs Police Department (PSPD). Together, they embark on a fascinating journey through time, discussing the past, present, and future of law enforcement…
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In this episode, I talk about worrying. I talk about a mindful way to "simplify" your worry, embrace the idea of "dukkha," and feel lighter. My book, "That's Bold of you" is available on Amazon. Instagram: @case.kennyCase Kenny
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Send us a text In this riveting episode of The New Mindset our host sits with Sharmaine Motus to hear how the DJ Collective PlayHause started. Tune into this fun conversation and help us wishing her a Happy Birthday today! Support the show The New Mindset of The Coachella ValleyJose Esparza
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In this episode, I talk about "points of no return" - the line in the sand you should draw before going into a relationship. I talk about how to establish them AND how to love freely and eagerly knowing you have your own back. My book, "That's Bold of you" is available on Amazon. Instagram: @case.kenny…
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In this episode, I talk about red flag behaviors that indicate someone is not truly invested in you (friends, partners, business, etc.) I talk about actions over words and how to spot patterns with them. My book, "That's Bold of you" is available on Amazon. Instagram: @case.kennyCase Kenny
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Send us a text In this engaging episode of The New Mindset of the Coachella Valley, host Jose sits down with Alberto, the talented band director from the All Star Band Mexico. They delve into the band's journey and their remarkable achievement of being selected to participate in the prestigious Tournament of Roses Parade. Alberto shares insights in…
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In this episode, I talk about why our expectations for others are setting us up to be disappointed. I talk about who deserves our high expectations and who doesn't, and how to break the cycle of always feeling disappointed. My book, "That's Bold of you" is available on Amazon. Instagram: @case.kennyCase Kenny
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In this episode, I sit down with #1 New York Times Best-Selling author Gabby Bernstein. We talk about Internal Family Systems (IFS), a transformative approach that helps you rediscover your Self—your authentic, compassionate, and grounded core—empowering you to lead your life with clarity and purpose. Join Gabby on her Change Your Life Tour in New …
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In this episode, I talk about why peace of mind comes from being unrushed in life. I talk about letting go of expectations and timing to find your peace of mind and never look back. My book, "That's Bold of you" is available on Amazon. Instagram: @case.kennyCase Kenny
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Send us a text In the latest episode of The New Mindset of The Coachella Valley Podcast, our host Jose sits down with the inspiring Erick Esparza to delve into the dynamic world of cross fitness. Erick shares his journey, insights, and the intense preparation that goes into his "Last Dance" with the competitive bodybuilding arena. As Erick prepares…
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In this episode, I talk about letting go and the art of becoming self-assured. I talk about why we let other people's insults amplify our own insecurities and how to let go of their opinion. My book, "That's Bold of you" is available on Amazon. Instagram: @case.kennyCase Kenny
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In this episode, I talk about emotional safety in a relationship. I talk about why it's not what we think it is, and questions to ask yourself to determine if your relationship is grounded in safety. My book, "That's Bold of you" is available on Amazon. Instagram: @case.kennyCase Kenny
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In this episode, I talk about happiness as a goal vs. happiness as a result of living life fully. I talk about pressure to be happy and how to escape our circular search to find it. My book, "That's Bold of you" is available on Amazon. Instagram: @case.kennyCase Kenny
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Send us a text In this enlightening episode of the New Mindset of the Coachella Valley Podcast, host Jose engages in a thought-provoking conversation with Dr. Terri Ketover, the visionary behind the inspiring community recognition program, Do The Right Thing. This program, hosted at the Palm Springs Police Department, celebrates individuals from th…
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In this episode, I talk about positive vs. negative mental filters and how they create the reality of your relationship. Are getting flowers genuine vs. are they asking for forgiveness? Is a compliment real or manipulation? My book, "That's Bold of you" is available on Amazon. Instagram: @case.kennyCase Kenny
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In this episode, I talk about how to free yourself from fear of embarrassment. I talk about how to live freely and without any fear of being "cringe." My book, "That's Bold of you" is available on Amazon. Instagram: @case.kennyCase Kenny
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In this episode, I talk about the root cause of people pleasing. I talk about "fawn response" and how to push back against fear of conflict. My book, "That's Bold of you" is available on Amazon. Instagram: @case.kennyCase Kenny
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In this episode, I talk about the antidote to fear of rejection. I talk about our relationship with uncertainty and how a simple mindset can help us embrace its magic. My book, "That's Bold of you" is available on Amazon. Instagram: @case.kennyCase Kenny
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Send us a text In this exciting episode of The New Mindset of the Coachella Valley Podcast, host Jose engages in a dynamic conversation with the multifaceted Paola Sanchez, a fitness model, dedicated mom, and ambitious entrepreneur. Join us as we explore Paola's inspiring journey, from her beginnings in the fitness industry to her current ventures …
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In this episode, I talk about why it's only a matter of time until the tables turn in your favor. I talk about giving yourself credit for 5 things you're doing that are pointing you in the right direction in life. My book, "That's Bold of you" is available on Amazon. Instagram: @case.kennyCase Kenny
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Send us a text In this episode of The New Mindset of The Coachella Valley, host Jose sits down with Daniel Cazares, the visionary Jewelry Owner and CEO behind Don Victor Jewelers, Daniel opens up about his family's legacy in the jewelry business and his experiences growing up amidst the glittering treasures and intricate craftsmanship that define h…
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In this episode, I talk about what I'd do if I woke up in the year 2005 knowing everything I know today. I talk about our perception of time and how to make the most of what we know TODAY. My book, "That's Bold of you" is available on Amazon. Instagram: @case.kennyCase Kenny
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Send us a text In this illuminating episode of The New Mindset of the Coachella Valley Podcast, host Jose sits down with the inspiring Rosa Verduzco, the Chief Operating Officer of Martha's Village in Indio, California. Join us as we delve into Rosa's remarkable journey to her current role, exploring both her notable achievements and the challenges…
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Send us a text In this enlightening episode of "The New Mindset of the Coachella Valley," our engaging host, José, welcomes special guest Anyse Smith. As she makes a quick stop in her bustling campaign, Anyse takes a moment to share her inspiring journey with our listeners. An elected district official in Palm Desert, CA, Anyse has dedicated her li…
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In this episode, I talk about why you don’t have to retrace your steps to reclaim what you lost. I talk about honoring who you are today and finding a path that leads to what fulfills that version of yourself. My book, "That's Bold of you" is available on Amazon. Instagram: @case.kennyCase Kenny
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In this episode, I talk about the most important (yet often unspoken) promise your partner should make. I talk about why it's so important and what it looks like. My book, "That's Bold of you" is available on Amazon. Instagram: @case.kennyCase Kenny
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