“I used to be the largest dairy consumer on the planet. I used to eat so much dairy and meat. The more that I looked into the dairy industry, the more that I saw that it was the singular, most inhumane industry on the planet, that we've all been lied to, including myself, for years. I always believed that the picture on the milk carton, the cow standing next to her calf in the green field with the red barn in the back was true. It’s certainly the complete opposite.” – Richard (Kudo) Couto Richard (Kudo) Couto is the founder of Animal Recovery Mission (ARM), an organization solely dedicated to investigating extreme animal cruelty cases. ARM has led high-risk undercover operations that have resulted in the shutdown of illegal slaughterhouses, animal fighting rings, and horse meat trafficking networks. Recently, they released a damning investigation into two industrial dairy farms outside of Phoenix, Arizona supplying milk to Coca-Cola’s Fairlife brand. What they uncovered was systemic animal abuse, environmental violations, and a devastating betrayal of consumer trust. While Fairlife markets its products as being sourced "humanely," ARM’s footage tells a very different story—one of suffering, abuse, and corporate complicity. Despite the evidence, this story has been largely ignored by mainstream media—likely due to Coca-Cola’s massive influence and advertising dollars.…
The NLPT Podcast discusses athlete training, strength and conditioning, and sport development. It comes to you from the coaches at NLPT an athletic performance facility in Ontario, Canada.
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Stratford Head Strength Coach Dylan Campion hops onto the podcast to talk weight selection and conditioning.Eric Hagemann
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The NLPT Podcast

Cambridge Head Strength Coach Zach Shomphe stops in for a great conversation on self-regulation and looking to coaches for feedback. This episode is a must for 14-16 year old athletes out there.Eric Hagemann
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The NLPT Podcast

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#4- HP2017 Week 5 - Specific vs general training and some mistakes we made in our own development
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We're back this week to talk about another really important topic: the difference between specific vs general preparation. It's critical that athletes realize HOW their training in the gym is serving them on the ice, court, or field. We also get into a little bit of our own background and talk about some critical mistakes we made with regards to ou…
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In episode 3, Andrew and Eric discuss testing athletes and why things don't always improve. This is a big area of misunderstanding among athletes and parents and it's important they recognize our attitude towards testing and how to interpret results.Eric Hagemann
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The NLPT Podcast

This week NLPT owner and founder Andrew Hopf stops in to talk training. We get into key mindset differences between successful and less successful athletes, how to read and execute programs properly, and Andrew shares some of his insight from his coaching experience with the University of Waterloo as well as Owen Sound Attack.…
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In this first episode of the NLPT Podcast, we get into who the podcast is for, why we're doing it, and what we hope you, the athlete, can get out of it.We review the first week of our High Performance Hockey program and discuss what the goal for the first week of any training program should be about.…
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