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Bad Guy Muay Thai

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Bad Guy Muay Thai

Bad Guy Muay Thai

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We are about promoting positivity in martial arts, health, fitness, in all aspects of life. We strive to bring the best guests we can find in all facets of martial arts including, kick boxing, muay this, jiu jitsu, judo, grappling, wrestling, kettle belts, and more!
 
Welcome to the home of Fight Chase Muay Thai and MMA podcast. We will bring you along on our adventures from training all sorts of combat sports from all over the world. We will introduce you to the amazing people behind the sports and there unbelievable and inspiring stories! Support this podcast: https://anchor.fm/fightchase/support
 
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show series
 
Fighters burnout all the time. And to optimise both long term fight performance and health, and to peak on fight night, hobbyists, amateurs, and pros alike must learn how to balance high intensity fight training with adequate recovery... We all have a training “Goldilocks zone” that boosts our performance without sending us into either overtraining…
 
Combat sports have so many athletic qualities and technical and tactical skills demanding attention, that training opportunities are inexhaustible! But is fighter performance training healthy? In truth, the objectives are different when either training for optimal health or training for peak fighter performance – even if both walk hand-in-hand for …
 
Fighter training and work life balance is one of, if not THE biggest struggle for fighters living and training outside of Thailand. It's also a struggle for western fighters training long-term in Thailand too, and affects hobbyists and pro fighters alike, regardless of location. In this episode, Iman Barlow, winner of 19 world titles, shares what s…
 
Even many pro fighters don’t understand the real secret of how to use the hips in punching technique – because it can seem counter intuitive. But grasp this and your punch power will sky rocket. Once you understand how the correct hip mechanics can transfer maximum force to your rear hand punching technique, you’ll win by KO far more often! Video v…
 
One thing’s for sure, fighters training with sore muscles is part of Muay Thai – especially when you head out to Thailand to train! But… Is muscle soreness the sign of a good training session? How can you avoid being too sore? Should you train if you’re really sore? How can you reduce muscle soreness the quickest? There’s quite a bit to unpack on t…
 
Why a lower body activation exercise for strength and conditioning for fighters? Activating the right muscles to efficiently create movement patterns in both strength and conditioning, and a fighter’s technical skill training makes a huge difference to your movement economy and ultimate strength and power levels. And many fighters struggle to “feel…
 
There are a ton of different reaction training methods and an ever-increasing crop of reaction training devices… And for fighters, they’re NOT all created equal. Some methods really only function as warm-up or movement activities, whereas others can develop Saenchai-like reflexes in the ring! In this episode… which reaction training methods will ma…
 
It's critical a fighter's corner team understands how to coach fighters between rounds... It not only makes the difference between winning or losing a closely fought fight, but can make or break a fighter's performance entirely. Although there are certainly best practices, such as keeping your instructions to the bare minimum and focusing only on t…
 
Many fighters and coaches misunderstand just how much Muay Thai training is really needed to achieve the best performance possible. Generally, Thais don’t understand how to program progressive training. They throw everyone into largely the same regimen, regardless if they’re beginners or seasoned pros.⁣⁣⁣ ⁣⁣⁣And those that can’t keep up, or become …
 
Why is there typically more shouting during strikes in Muay Thai TRAINING than in fighting? In this episode, I’ll share my thoughts on this specifically, and on breathing during Muay Thai in general... Full show notes including links to downloads and further resources here: https://heatrick.com/2022/02/06/why-more-shouting-in-muay-thai-training-tha…
 
Many fighters struggle to adapt their training program to suit their personal weekly schedule... A schedule that’s VASTLY different to a full time fighter out in Thailand. In this short podcast, I explain more by way of a worked example from Jamie. Podcast episode show notes and further resources at https://heatrick.com/2022/01/20/for-fighters-is-o…
 
Sundays tend to be a reflective day for me, and my Sunday posts therefore share more personal insight… Both of my own thoughts and feelings, and a personal look behind the scenes of my own life too (in case you’re interested). This morning, while out exercising my dog Logan, I found myself considering a post from a fighter I’ve worked with online, …
 
Overcoming pre-fight fear, how introverts can shift state to fight at their best, and why it takes more than a solid S&C program to become a champion! Full video, show notes and further resources available at https://heatrick.com/2021/12/23/pre-fight-fear-introverts-shifting-state-champs-need-more-than-sc/…
 
Sports science is often shot down by elite fighters… Fighters that offer themselves as world class performers, who don’t follow a scientific approach to their training, and that often criticise the performance of others that do. And it’s an understandable mindset when that’s appeared to be the reality for you personally. But this thinking is flawed…
 
Consider this… Accepted ‘best practice’ is only the ‘best so far’. In his book Rebel Ideas, Matthew Syed discusses what we accept as ‘best practice’... It makes sense that if there’s a way of doing things that proves superior, that everyone should adopt it. But it's important to also realise that the accepted best practice is only the ‘best so far’…
 
Kurt and I have trained and traveled all over the world. We have trained with some amazing and interesting people. Frenchie ( @buscapemma) is one of those people. He has an amazing story of his introduction to Mixed Martial Arts from being a translator in PRIDE to training with Elite level Brazilians in Japan. Frenchie spent some time with us at Wa…
 
On this episode of The Fight Chase Muay Thai & MMA Podcast, we get to talk with Ryan of IKF Point Muay Thai, an insight into the everyday man's Muay Thai event. Ryan and his company put on events that let everyone from a hobbyist to high-level fighters test their skills in a controlled and safe high energy point style Muay Thai bout! This is a very…
 
What would a lockdown be without another new podcast??? Well, it’s not quite new but it’s restructured!Kieran, Andrew and Sy have joined forces for “The Muaythai Hour” where they talk about all that’s Muaythai both on the local and international scene.Sy Nadji
 
Muay Thai seems to attract more than its fair share of "nice" people... So how can a nice person hit another person with the kind of destructive power that Muay Thai is designed to inflict? In a recent Heavy Hitters program support call, Arnaud asked how can he overcome a fear of hitting and hurting people? It was a great question, and one he was h…
 
Confirmed! Women are valued by Men in Muay Thai! I want to start with the huge positive before I share the negative I experienced in response to my recent podcast episode with the awesome Angela Chang on my The Science of Building Champions Podcast. Let me explain everything… Full show notes and further resources: https://heatrick.com/2021/06/26/wh…
 
ED CARR Owner and Head Instructor TEAM LINK HOOKSETT New Hampshire. On this episode of the Fight Chase Muay Thai and MMA Podcast, we get to talk with Ed Carr. Ed is a veteran pro fighter and owner of Tokyo Joe's Studios & Team Link Hooksett in New Hampshire. Ed is putting out high-quality fighters while being one of the nicest guys in the game. Alm…
 
Nick Fiore Renzo Gracie Black Belt and Pro MMA fighter out of Renzo Gracie New Hampshire. In this episode we talk to Nick Fiore, Nick is a young Jiu-Jitsu black belt with an ever-evolving skill set. He is also a pro-MMA fighter. I have known Nick for many years now helping him prepare for many of his fights. Nick is an excellent example for up-and-…
 
Father Time waits for no man, and if you haven’t already felt how getting older affects your Muay Thai, it’s a certainty you will. In this episode, I’ll look at what you need to do to keep doing what you love (Muay Thai) and remaining badass for the rest of your life... What’s vital to remaining vital! Show notes and further resources at https://he…
 
5 Rounds Enzo "New Religion" Perez Pro MMA Fighter out of Xtreme Couture. Born and raised in Havana, Cuba, Enzo Perez Rensoli is a warrior through and through. He relocated to Las Vegas, the fight capital of the world, in order to pursue his career as a professional MMA fighter, but his road to this point was far from linear – and anything but easy…
 
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