Кращі подкасти про Mothering (2024)

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Episode #19 - Finding your Confidence with Kirsten Tyrell 57:21

1d ago57:21

57:21

Send us a text Kirsten is so wise. I kept finding myself saying... "That was so wise", "That was so beautifully said". Because everything that came out of her mouth was golden. She shares about confidence and how to find it as a mom. And she shares her experience with losing her Dad suddenly to a heart attack six months ago. She has chosen to let t…

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Ep.20: Quick Tools Every Overwhelmed Mom Needs to Stay Calm and Balanced With Bethany Dejarnatt 30:02

9d ago30:02

30:02

In this episode, Kaili chats with Bethany, about tools to reduce and regulate the nervous system, especially for adults (that's you mamas!) experiencing sensory overwhelm. They discuss practical methods like I AM statements, EFT tapping, and specific breathwork techniques to help mamas find calm and confidence amidst the chaos of early motherhood. …

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E107: Stronger Than Stress 41:41

11d ago41:41

41:41

Welcome to Episode 107 of The Perfectionist’s Guideto Mothering! Today I’m chatting with Barb Roose. Barb is an author, and speaker at conferences such as theAspire Women’s Event Tour, Proverbs 31 She Speaks Conference, UMC Leadership Summit and other national platforms. She is a regular contributor to (in)courage, Crosswalk, andiBelieve. Barb is t…

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Mothering Earth-121-Dairy-Calcium 29:00

19d ago29:00

29:00

Are milk, cheese and other dairy products really the best source of calcium in our food? You may be surprised to learn that plants are a better source of calcium and the many other nutrients we need for bone health. In this program, we take a hard look at the dairy industry with Mark Rifkin, a registered dietitian and sustainability specialist.…

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Episode #18 - Lessons from Autism and ADHD with Kelly Keller 46:52

8d ago46:52

46:52

Send us a text Kelly is amazing! Her 7 year old son has severe autism and ADHD. In this episode she shares all her wisdom and the amazing lessons she has learned through her tough times. I love how she emphasized making sure you have a solid foundation in Jesus Christ before the challenges come! She also shared how important service is, even when y…

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Episode #17 - Solo Cast - MY BIGGEST FEAR & weird health issues. 29:25

16d ago29:25

29:25

Send us a text Its weird, Its wild, Its vulnerable. annnnnnnd I am definitely feeling nervous to put this one out there. But I truly believe that we can't help each other unless we are open and real about what we are going through. I hope this can help someone in some way. Please share and leave me a review where ever you listen to your podcasts! x…

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Ep.19: Sleep Strategies For High Needs Kids with Macall Gordon (Part 2) 26:50

16d ago26:50

26:50

This episode (19) of 'Mothering From Within,' is part 2 of the interview with Macall Gordon, a seasoned expert with extensive research on temperament and sleep. Kaili and Macall discuss why high needs or intense children struggle with sleep and why "self-soothing" is not the goal for sleep. They emphasize that it's more about the child's unique sys…

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Episode #16 - I Surrender My Will to God with Brooke Talbot 1:10:07

19d ago1:10:07

1:10:07

Send us a text Brooke is fantastic! She shares about waking up one morning after being separated from her husband and telling God, "I surrender". She have her will to God and let Him lead the way and give her the strength to accomplish everything she needed to in her new normal. She testifies that we are never alone! She shares some awesome ways to…

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Ep.18: Understanding Your Child's Temperament and Sleep with Macall Gordon (Part 1) 27:49

23d ago27:49

27:49

In this episode of 'Mothering from Within,' host Kaili Ets chats with sleep expert and researcher Macall Gordon about how understanding your child's temperament can significantly impact their sleep patterns. Macall shares her journey into this field sparked by her own challenging experiences as a mother and then chats about the nuanced differences …

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E106: The Power of Surrendering the Secret 48:30

29d ago48:30

48:30

Welcome to Episode 106 of The Perfectionist’s Guideto Mothering! Today I’m chatting with Lori Schumaker. I do want to let you know that in today’s episode we are talking about a hard topic that isn’t for little ears. So if your kids are around, hit pause and come back to it when you get a chance. Here’s a little bit about Lori: Her life story embod…

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Episode #15 - Real Talk About Homeschooling and Staying close to God with Rachel Pape 1:53:03

29d ago1:53:03

1:53:03

Send us a text She's a long one friend, but so important. Such good real information shared. Grab a cup of herbal tea and lets just cozy up and chat about God answering prayers and some challenges that we face as faithful mothers at this time in the world. Rachel is so funny. She is smart and has such good things to share. She is an avid reader and…

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Ep.17: Understanding Your Baby's Unique Temperament 30:54

1M ago30:54

30:54

In this episode of the Mothering From Within podcast, Kaili chats about the different temperaments of babies. She explains the nine main personality traits that shape a child's temperament, their influence on daily functioning and sleep, and how understanding them can empower parents in nurturing their child. Kaili discusses the 4 'main categories'…

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Ep.16: Is Sensory Overwhelm Affecting Your Motherhood Experience? Guest: Tracy Becerra-Culqui 32:05

1M ago32:05

32:05

In this episode of 'Mothering from Within,' host Kaili Ets, a mom and pediatric occupational therapist, welcomes guest Tracy, an occupational therapist, professor, and mother. They discuss the importance of understanding sensory processing in both moms and babies, and how it impacts emotional well-being and parenting. Tracy shares insights on the p…

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E105: The Power of the Enneagram for Moms 43:20

1M ago43:20

43:20

Get your Restore: Soul Care for Moms tickets here! Welcome to Episode 105 of The Perfectionist’s Guide to Mothering! Today I’m chatting with Beth McCord, founder of Your Enneagram Coach. Her newest book, The Enneagram for Moms*, is the book she wishes she had as a mother. Some of the resources we mention include: Gentle and Lowly by Dane Ortlund* E…

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Episode #14 - Losing Weight with Rachael Collins 1:07:16

1M ago1:07:16

1:07:16

Send us a text Rachael has been a life coach for the last 6 years and an eating psychologist practitioner before that. Today she shares a ton of amazing insights into why you may be having a hard time loosing weight and that there is so much going on emotionally with out eating that we really need to address before we dive into what we are eating. …

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Ep.15: How to Recognize and Manage Your Baby's Sensory Preferences 18:48

1M ago18:48

18:48

In this episode of the 'Mothering From Within' podcast, host Kaili Ets, a pediatric occupational therapist and mom of two, discusses the concept of sensory thresholds and how those present in our babies, toddlers, and really every human. Building on last week's discussion of sensory processing and the eight senses, Kaili simplifies complex concepts…

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Mothering Earth-120-EcoPsychology 29:00

2M ago29:00

29:00

A recent survey commissioned by the Arbor Day Foundation found that ninety percent of Americans say time spent in green spaces makes them happier and less stressed. Practitioners of ecopsychology wouldn’t be surprised. Ecopsychology has long supported the notion that humans need to spend time communing with nature, and that both physical and mental…

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Ep.14: Understanding Sensory Processing in Babies: A Parent's Guide 22:46

2M ago22:46

22:46

In this episode of the 'Mothering From Within' podcast, Kaili Ets, pediatric occupational therapist and mom of two, explores the world of sensory processing in babies. Learn about the eight sensory systems, including the often overlooked vestibular, proprioception, and interoception. Kaili offers practical tips for recognizing sensory overload in y…

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Episode #13 - Adoption with Rachel Galbraith 1:03:02

2M ago1:03:02

1:03:02

Send us a text This episode is AWESOME! Rachel had the opportunity of adopting two children after having 4 biological children and her wisdom and faith is unfathomable. She shares how God lead and guided her for literally YEARS and prepared her since she was only two years old. She shares practical advice and encourages us all to hang on through th…

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E104: The Power of Prayer 41:38

2M ago41:38

41:38

Welcome to Episode 104 of The Perfectionist’s Guide to Mothering! Today I’m chatting with Patrice Burrell Grant about the power of prayer in motherhood. She is the author of a few books, WarriorSlay, a devotional book on the power of worship and prayer. She has also written Living My Best Life, a Bible study for single women. Her latest work, Be St…

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Episode #12 - How we can help our Returned missionaries with Cortland Watson 53:10

2M ago53:10

53:10

Send us a text In today’s episode we are joined by our first Male guest! Cortland Watson. Cortland is a psychiatrist and a life coach. He and his wife have built a business called Returned and Renewed. They help parents and young adults with the transition of coming home from a mission. This can be a tricky time to navigate for missionaries as thei…

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Ep.13: Lost Yourself in Motherhood? Embracing Matrescence with guest Rachel Morrison 48:30

2M ago48:30

48:30

In this episode of Mothering from Within, host Kaili Ets, alongside guest Rachel Morrison, dive into the complexities of early motherhood. They discuss how new moms can reclaim their identity, the concept of 'matrescence,' and the importance of self-compassion. Rachel (she/her) is a registered occupational therapist and psychotherapist who brings a…

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Episode #11 - These are the Good Old Days with Mandy Boyer 49:41

2M ago49:41

49:41

Send us a text We had some major technical difficulties and major opposition in recording this podcast. The first episode did not work out so we had to rerecord and then the second one also had issues. So I know someone out there really needs to hear what Mandy has to bring to the table. She is so inspiring. She shares some amazing advice that got …

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Ep.12: Honouring Motherhood Without Losing Yourself: Strategies For New Moms 12:48

2M ago12:48

12:48

In this Episode, #12, Kaili Ets, a mom of two and a pediatric occupational therapist, explores the significant identity shift that accompanies motherhood and takes you through an exercise to help you get started with rediscovering your identity in motherhood. She discusses how new moms can often feel like they are losing their pre-baby selves while…

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E103: The Power of Forgiveness 40:05

2M ago40:05

40:05

Welcome to Episode 103 of The Perfectionist’s Guide to Mothering! Today I’m chatting with Nicole Williams. Nicole is an author, speaker, and forgiveness coach, is committed to helping people transform their lives by letting go of resentment, anger, and paralyzing unforgiveness. She's developing a six-week course, Forgiveness School: Finding Freedom…

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Episode #10 Let Christ Heal You with Megan Lunt 54:33

2M ago54:33

54:33

Send us a text Megan feels like we all have dark places inside of us that we need to allow the Savior to heal and I definitely agree. Let Him in. Let Him take away your tramas and burdens of this world. I have had a recent experience with this and can't wait to share it with you guys in a solo pod. Jesus is the great healer and I know He is there, …

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Ep.11: How Your Brain Changes During Motherhood: A Chat with Rocio Zunini 35:32

2M ago35:32

35:32

Understanding Your Brain Changes During Motherhood In this episode of 'Mothering from Within,' host Kaili Ets, a pediatric occupational therapist and mom of two, sits down with neuroscientist Rocio Zunini to dive into the fascinating changes in the parental brain during motherhood. Rocio, the founder of Newborn Parents, shares her journey into neur…

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Mothering Earth-119-Climate Change Hits Home Insurance 29:00

3M ago29:00

29:00

The extreme weather we've been experiencing lately has it roots in climate change according to most scientists. Intense heat, extreme storms that bring damaging winds and hail and that result in flooding, or raging wildfires all have human costs, but they also have powerful economic costs. Property losses have ripple effects. Who will bear the cost…

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Ep.10: Why Co-Regulation Beats Self-Soothing for Baby's Sleep and Development 28:09

3M ago28:09

28:09

Why Co-Regulation Beats Self-Soothing for Baby's Sleep and Development In this episode of 'Mothering from Within,' I, Kaili Ets, a pediatric occupational therapist and mom of two, dive deeper into the topic of your baby's nervous system and the concept of self-regulation. I chat about the age old debate of 'self-soothing' and why this is a very mis…

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E102: The Power of Belonging 40:30

3M ago40:30

40:30

Welcome to Episode 102 of The Perfectionist’s Guide to Mothering! Today I’m interviewing Chris and Julie Bennett. Chris Bennett is a pastor, storyteller, writer, and producer originally from Dallas, Texas. Julie Bennett is a writer, producer, speaker, and two-time cancer survivor from Edmond, Oklahoma. Together, Chris and Julie are the founders of …

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Episode #9 - I found His hand in the Dark with Candice Norris 1:03:30

3M ago1:03:30

1:03:30

Send us a text Have you ever felt like the darkness was taking over and you didn't know if you could make it through? Candice underwent a life threatening brain surgery 5 years ago and didn't know if she would come out alive or paralyzed or what her outcome would be. But she held on and has found so much light and hope as she continues to hold the …

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Ep.9: Understanding Your Baby's Brain: The Key to Nurturing Development 26:40

3M ago26:40

26:40

In this episode of 'Mothering from Within,' I explore the critical aspects of nurturing an infant's brain from birth to three years. I discuss why understanding the infant brain is essential for parents to respond to their baby's needs effectively. I talk about the baby's brain size at birth, its development in the first few years, and the importan…

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Episode #8 - Raising Resilient Children with Lynnette Sheppard 1:03:13

3M ago1:03:13

1:03:13

Send us a text Have you ever wondered if your children will be able to face challenges present to them in this ever darkening world? Or have you felt like you are failing your children? I certainly have. And in today’s episode Lynnette shares ideas and encouragement to help us raise resilient children, who will be key players as the Lord’s work unf…

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Ep.8: Tears Tell a Story: Understanding Your Baby's Crying 28:29

3M ago28:29

28:29

In this episode of 'Mothering from Within,' I chat all about babies' tears and crying. I talk about understanding crying not just as a means for babies to express immediate needs but as a deeper form of communication, including 'memory crying' linked to pre and perinatal experiences. I discuss how responding to crying with empathy and support can f…

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E101: Friendship Follow-Up 49:27

3M ago49:27

49:27

Welcome to Episode 101 of The Perfectionist's Guide to Mothering! In this episode, I'm interviewing my friend Stacey Morgan. We chat about her current season and have a follow-up conversation to our friendship series from a few summers ago. A few handy links include: ⁠The Perfectionist's Guide to Friendship - E51⁠ Stacey's website: ⁠staceymorgan200…

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Ep.7: Birth Is Hard - Understanding Your Baby's Birth Journey and Embracing Early Motherhood 18:01

3M ago18:01

18:01

In this episode of 'Mothering from Within,' I explore the intricacies of birth from a baby's perspective, highlighting the challenges and resilience inherent in the journey through the birth canal. I chat about how a baby's birth story influences their early functioning, from feeding and sleeping to overall comfort and shed light on the physical pr…

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Episode #7 - We talk of Christ, We rejoice in Christ with Megan Schlensker 51:32

4M ago51:32

51:32

Send us a text Megan was such a delight to chat with. She talks about connecting with our children and doing less compartmentalizing with our lives and living more through the Gospel lens. We have such an amazing message of happiness to share with the world. Let's be bold in proclaiming the Gospel and sharing our light with others! Megan's favorite…

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Ep.6: Authentic Motherhood: Redefining Infant Stories & Expectations 17:37

4M ago17:37

17:37

In this episode of 'Mothering From Within,' I explore the unrealistic expectations set by societal infant stories on motherhood and infant care. By reflecting on the narratives around sleep, feeding, independence, and the ideal of a 'good baby,' this episode aims to dismantle pressures towards perfection in motherhood. I discuss the challenges of a…

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Mothering Earth-118-Road Ecology 29:00

4M ago29:00

29:00

Humans have created millions of miles of roads all over the planet. Roads are useful to move goods and people, but they are also intrusions into what were once wild places, where animals roamed free. The millions of vehicles that drive on roads spew polluting gases and assault our ears with noise. To animals big and small, who try to cross roads, c…

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E100: Celebrating 100 Episodes! 40:11

4M ago40:11

40:11

Welcome to Episode 100 of The Perfectionist's Guide toMothering! For this celebration, we have a special host, Stacey Morgan, who is interviewing Andrea all about the podcast, what she's learned, who her dream guest is and more! A few handy links include: The Perfectionist's Guide to Friendship - E51 Stacey's website: staceymorgan2000.com Stacey's …

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Ep.5: From Chaos to Courage: Helping Mamas Re-Align With Their Identity with Dacia Davison 27:38

4M ago27:38

27:38

In this episode of 'Mothering From Within,' I chat with guest expert Dacia Davison, a New Zealand-based occupational therapist specializing in mental health. Dacia shares her personal journey of motherhood, emphasizing the importance of self-regulation and reconnecting with one's identity beyond being a mom. We discuss the challenges mothers face, …

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Eve Sturges 51:27

4M ago51:27

51:27

This week, it’s a true delight and honor to welcome writer, therapist, and host of the Everything’s Relative podcast, Eve Sturges, to Mothering Heights! Eve’s writing has been called “incisive, funny, and deeply sensitive” by no less than the great Jill Filopovic, and her podcast explores what happens after the discovery of surprising DNA results. …

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Episode #6 - I want to be a Mom! with Mackenzie Allen 46:42

4M ago46:42

46:42

Send us a text Today we are talking to Mackenzie Allen, women's health advocate and mother to two darling girls ages 1 and 3. Mackenzie opens up about her struggles with depression and anxiety and how she has involved Jesus in the trenches of motherhood. Its not was to be a mama but we want this! This is something we chose and we prayed for. We can…

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Ep.4: The Perfect Mother Myth - Time to Drop The Stress, Guilt, And Overwhelm 15:52

4M ago15:52

15:52

This episode is a heart-to-heart and real talk about this whole idea of the "perfect mother." More than half of parents feel that they are failing in their first few years of parenthood. And our society has so many "rules" and things they deem right and wrong, so it is hard not to feel like you are failing if you aren't meeting those things. You fe…

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68. Important Update! 1:37

4M ago1:37

1:37

Hi All! Just hopping on for a quick update! If you'd like to stay in touch over the summer break, don't forget to sign up for my email list!! 📧 Stay Connected: Don't miss out on exclusive updates and content! Be sure to sign up for my email list!! -KaylaKayla Calabro

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Episode #5 - God will fill in the gaps with Erica Wilkinson 1:03:40

4M ago1:03:40

1:03:40

Send us a text Erica is the mother of 5 children living in Oregon. Her husband is an orthopedic surgeon and she shares how she turned to God and got through raising 5 children under the age of 8 while her husband was in med school. Erica is real and insightful and shares so many really wonderful tips to lean on the Lord while raising a family. I kn…

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E99: Happy Mother's Day 15:01

4M ago15:01

15:01

Happy Mother's Day and welcome to Episode 99 of The Perfectionist's Guide to Mothering! Today I have the pleasure of sharing my friend, Colleen Engle, and her words with you. Grab a tissue because you're likely going to need it! --- Support this podcast: https://podcasters.spotify.com/pod/show/andreafortenberry/support…

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Ep.3: Embracing The Emotional Rollercoaster of New Parenthood With Karen McWilliams 31:46

4M ago31:46

31:46

Embracing the Emotional Rollercoaster of New Parenthood In this episode #3 of 'Mothering From Within', host Kaili Ets, a pediatric occupational therapist and mother of two, dives into the complexities and emotional rollercoasters of early parenthood. With guest expert Karen McWilliams, a seasoned birth and postnatal doula with over 20 years of expe…

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Ep.2: Finding The Courage To Do Motherhood Your Way 11:56

4M ago11:56

11:56

In today's episode #2, I am excited to talk about 7 core concepts that I like to call the building blocks or foundation of doing motherhood your way. You can think of them as the 7 C's of motherhood. These building blocks are ultimately what help you move from that state of overwhelm and confusion to feeling confident and as though you’ve got this …

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Ep.1: Welcome! Getting To Know Me And A Little Bit About My Motherhood Journey 14:02

4M ago14:02

14:02

Congratulations on becoming a mama! Whether you have a fresh newborn or an active toddler, know that I’ve been where you are, and I’m here for you. For this very first episode of Mothering From Within, I wanted to tell you a little bit more about me, so that you can feel like you know me, this voice in your ear while you feed your baby, go for walk…

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