Кращі подкасти про Moms And Family (2025)

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#32 Tons of Ideas for Date Nights at Home with your Hubby 16:15

3d ago16:15

16:15

Today, we're going to talk about date nights at home. My hubby and I often enjoy having our date nights at home. And for many years, we weren't really able to go out because our children were young and we didn't have babysitters that we wanted to use. And so we had date nights at home and they've been so amazing. Nowadays, we have older children, a…

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They Are Not The Cake 7:31

16h ago7:31

7:31

Hey, friend. Welcome to The Estranged Mom Coach™ podcast. In this Thursday Thoughts episode, I’m going to tell you about a shift in your thinking that is required to heal the estrangement from your adult child. It’s also a lot kinder to you than the way you might be thinking right now. Let’s talk about it. . Next Steps: 1) Apply for your FREE consu…

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Spiritual Warfare: Do You Need To Break Agreements With satan? 12:15

4d ago12:15

12:15

Hey, friend! Welcome to The Estranged Mom Coach™ podcast. I’m glad you stopped by. I believe that every family estrangement between an adult child and their parent has an underpinning of spiritual warfare. So it’s important to be aware of the ways the spiritual realm factors into the estrangement you’re going through with your child. You might actu…

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#31 What we can Learn from Restaurants about Cooking and Dining 15:05

5d ago15:05

15:05

Today we're going to talk about some things we can learn from elegant restaurants about food and dining - things that we can apply at home without making it a huge big effort, but still making our dinnertime more special, more meaningful, and more nutritious. Certainly there are fast food restaurants and things that we wouldn't want to emulate. An…

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The Illusion You Were Conditioned To Believe 6:38

7d ago6:38

6:38

Hey, friend! Welcome to The Estranged Mom Coach™ podcast. In this Thursday Thoughts episode, I want to talk to you about breaking an illusion that you’ve been conditioned to believe. This illusion keeps you feeling sad, and has stripped you of feeling connected to your child during the estrangement. I’m challenging that illusion and inviting you to…

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#30 Simple but Effective Health Tips For Your Kitchen 15:09

10d ago15:09

15:09

Thanks for joining me on the Family Food for Moms podcast! Today we're going to be talking about simple health tips for your kitchen. These are some unusual health ideas, ones that I find important, and that I like to do in our family. I thought that you might enjoy hearing them - you haven’t heard some of these before!…

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The Seamstress And The Alligator 9:39

9d ago9:39

9:39

Hey, friend! Welcome to The Estranged Mom Coach™ podcast. I hope you have a cuppa tea warm and ready for today’s episode. Facebook can be used for good or bad, and this time, it was definitely for the good. In today’s Tea Time Tuesday episode, I’m going to tell you a little story about a seamstress and an alligator, and it directly applies to recon…

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#29 What to do When You're Feeling Stuck in your Kitchen 15:33

12d ago15:33

15:33

Sometimes things just get stuck, often around the holidays and other busy times of year. There's so much to catch up with, and things kind of get stuck when it comes to food and cooking. I found this out recently, when there was so much going on, and I didn't even realize that I didn't have a proper food plan. Every day I would be like; whoa, I hav…

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These 4 Questions Keep You Estranged 8:48

14d ago8:48

8:48

Hey, friend. Welcome back to The Estranged Mom Coach™ podcast. In this Thursday Thoughts episode, I’m going to tell you the 4 questions the spirit of offense uses against estranged mothers, to keep them stuck in the estrangement from their adult child. If you recognize what’s happening, you can change course and avoid falling into that trap. Let’s …

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New Year Journal Guide For Estranged Mothers 10:31

16d ago10:31

10:31

Hey, friend! Welcome to The Estranged Mom Coach™ podcast. This episode airs on the very last day of 2024. There are so many things out there on social media about goal setting and New Year’s resolutions to lose weight. I personally think that’s worn out, and past its time. As an estranged mother, your 2024, and your view of the year ahead, may be v…

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The Truth About Why You Need A Coach For This 10:22

21d ago10:22

10:22

Hey, friend! Welcome back to The Estranged Mom Coach™ podcast. In this Thursday Thoughts episode, I want to talk to you about something you might have heard me say before. “If nothing changes, nothing will change.” I’m going to go deeper into what I mean by that, and why a good estrangement coach is one of the keys to changing your estrangement sit…

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Merry Christmas 5:19

22d ago5:19

5:19

Hello, friend. Welcome back to The Estranged Mom Coach™ podcast. I want to wish you a Merry Christmas. I hope that on this Christmas Day, you find moments of happiness, pockets of peace and lots and lots of love. You get to choose to enjoy Christmas, even if you’re estranged from your adult child. It won’t be the same, but it’s still Christmas and …

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Dear Estranged Mother: A Christmas Note To You 8:58

23d ago8:58

8:58

Hey, friend. Welcome back to The Estranged Mom Coach™ podcast. It’s Tea Time Tuesday and it is also Christmas Eve Day… I know that, for estranged mothers, the Christmas Holiday can bring up a range of emotions. I hope you’re okay. I also hope you know it’s okay if you’re not feeling 100% happy right now. You’re allowed to be human. If you want to b…

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Immediate Rescue Remedies For Estranged Mothers Under Acute Distress 9:19

28d ago9:19

9:19

Hey, friend. Welcome back to The Estranged Mom Coach podcast. When you’re walking through the estrangement journey, there are times you feel like you’ve got this, and you’re going to make it. There are other times when your nervous system gets triggered, and you feel like everything tumbles down around you. . This can be especially the case during …

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#28 What we can learn from the Chinese about Food and Cooking 14:23

1M ago14:23

14:23

The Chinese are a fascinating culture when it comes to food. They have a unique approch to eating and there is a ton we can learn from them. Everybody loves a good chinese takeout, and its great to learn to cook chiniese broth, noodles, stir fry, etc at home. So today, Lets talk about what we can learn from the Chinese about Food and Cooking! This …

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Should Estranged Mothers Send Christmas Gifts To Their Grands? 12:49

30d ago12:49

12:49

Hey, friend! Welcome back to the show. Family estrangement can cause pain and harm in multiple ways. If you have a grandchild, you might be cut off from them, as well as from your adult child. During the Christmas Season, it can feel especially hard to not give them a gift and watch their face light up on Christmas Day, as they open it. In this Tea…

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#27 What we can Learn from Queen Elizabeth II about Food and Dining 14:50

1M ago14:50

14:50

Queen Elizabeth II was an amazing lady. She lived to the age of 96, and she reigned as monarch for 70 years, which was the longest of any British monarch. She was healthy and active up until close to her death, so it's very interesting to learn about what she ate, and how she ate it. I enjoy watching YouTube videos by Darren McGrady, who is a form…

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This Little Light 7:46

1M ago7:46

7:46

Hey, friend. Welcome back to the show. This episode airs on my oldest son’s birthday. Zarse went to be with Jesus when he was 12 years old. In this episode, I’m going to tell you a lesson I learned from the way he lived his life, and it’s something that can help you on your journey through family estrangement from your child. Before you go any furt…

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#26 What we can Learn from the Italians about Food and Dining 15:00

1M ago15:00

15:00

Today we're going to be talking about Italy - what we can learn from the Italians about food and dining. I've been doing quite a few “what we can learn froms” recently, and the reason for that is that I'm also currently working on my book - the Family Food for Moms Inspiration for Food and Dining - all about what we can learn from all these amazin…

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Family Estrangement Fatigue At Christmas: 6 Ways To Simplify And Exhale 11:10

1M ago11:10

11:10

Hey, friend. Welcome back to the show. As you approach Christmas, you may be experiencing what I call family estrangement fatigue. In today’s Tea Time Tuesday episode, I’ll explain the signs of family estrangement fatigue, and I’ll give you 6 ways to simplify your Christmas this year, so that you feel better and can actually enjoy Christmas more. S…

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#25 What we can learn about Food and Eating Habits in Biblical Times 17:48

1M ago17:48

17:48

Today I want to talk about food in biblical times, and what can inspire us from that time, what we can learn about food from the Bible. In the Bible, eating is a sign of rejoicing and celebrating, and eating is an opportunity to share food, and fellowship through conversations - this was more special because it was done over a meal. Eating was a si…

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Proving You Are Right Is Overrated 7:57

1M ago7:57

7:57

Hey, friend. Welcome back to the show. Mainstream society constantly tells you to stand your ground, assert yourself and yes… have boundaries. There is a time and a place for all of that, but when it comes to the estrangement from your child, you might want to rethink things a bit. In this episode, I’ll tell you why, as an estranged mother, it’s im…

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#24 What we can Learn From the Spanish about Food and School Lunches in Spain 17:52

2M ago17:52

17:52

Last time we talked about school lunches in France, and this time we're going to talk about school lunches in Spain, which are also very interesting and rather healthy. As always, there'll be links in the show notes. We'll also talk a little bit about Spanish food; their fascinating culture and how they approach food and dining. Similar to the Fr…

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5 Lies The Devil Tells When You Are Estranged At Christmas 15:56

1M ago15:56

15:56

Hey, friend. Welcome back to the show. Can you believe that at the time this episode first airs, we’re in the month of December and Christmas is right around the bend? I absolutely love winter, snow and Christmas. But even if you love the Holidays as I do, it can feel hard to get into a celebration mindset when you’re estranged from your adult chil…

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#23 What French Children Eat for School Lunches plus Tips for Picky Eaters 18:11

2M ago18:11

18:11

“I walked into the dining room to see tables of four already set - silverware, silver bread basket, off white ceramic plates, cloth napkins, clear glasses, and water pitchers laid out ready for lunch. I was standing inside my children's public elementary school cafeteria, or canteen as the French call it, in our local town near Annecy, France.” Thi…

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Can Family Estrangement Give You Things To Be Thankful For? 8:05

2M ago8:05

8:05

Hey, friend. Welcome back to the show. Happy Thanksgiving to all my United States listeners! As we think about gratitude and what we are thankful for today, I want to pose this question to you: Can family estrangement from your child give you things to be thankful for? In fact, it can. I’m sharing 3 things I am thankful for that I realized on my ow…

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#22 Easiest Things to Start with when Learning to Cook 16:25

2M ago16:25

16:25

Learning to cook starts slowly, and then you gain momentum as you get better at the basic tasks, at multitasking, and you grow in confidence and experience. Then your knowledge and skill just increases exponentially. I think it's great for kids to learn to cook before they leave home. I couldn't cook very much at all at the beginning, and we mainly…

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Divisive Daughter In Law? 3 Things NOT To Say To Your Estranged Son. 12:17

2M ago12:17

12:17

Hey, friend! Welcome back to the show. If you’re estranged from your son, and he is married, you might suspect your daughter-in-law has a hand in it. That is definitely not always the case, but there is an epidemic of division in families being driven by daughter in laws who are insecure and hungry for what they perceive as power. Again, this is no…

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#21 Thanksgiving Ideas for Table Decor, Activities and Food 19:34

2M ago19:34

19:34

Today I want to talk about Thanksgiving. For me, one of the biggest challenges for both Christmas and Thanksgiving is to not become busy during the event, but to be present, and also to not become stressed before the event, but to be relaxed, and to enjoy the time with my children, with my family, because that's basically what it's all about. It's …

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What If Your Estranged Child Refuses To Change? 8:34

2M ago8:34

8:34

Hey, friend. Welcome back to the show. You’ve been doing some research about family estrangement, and you’ve come to the conclusion that you’ll need to do some inner work if you’re going to repair the estrangement from your child. You’re on board with that, and willing to own what’s yours to own… but what if your estranged daughter or son refuses t…

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#20 What is Donald Trump's Favorite Meal? Joe Biden's? George Washington's? A Fun Episode on what the Presidents like to eat. 14:18

2M ago14:18

14:18

Today, I thought it might be fun to talk about some US presidents and their favorite meals, with Thanksgiving coming up next week, and in honor of the elections. Let's talk about some of our recent presidents and what they liked to eat. And then I'll mention some from quite long ago, and what they enjoyed. I find it really fascinating seeing what s…

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Estranged Mother: You Cannot Be Powerful Until You Forgive Yourself 13:26

2M ago13:26

13:26

Hey, friend! Welcome back to the show. In today’s Tea Time Tuesday episode, I want to talk to you about how to arrive at a place of self forgiveness when you are estranged from your child. During parental estrangement, it is common to feel guilt, shame and regret. You might even mentally beat yourself up and wish you could go back and do things dif…

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#19 Ten (plus) Utensils That I Find Really Useful for Cooking and Serving Meals 12:54

2M ago12:54

12:54

Today, we're going to be talking about kitchen utensils that I find really helpful in cooking and serving food. I don't like having a ton of stuff, especially gimmicky things, lying around the kitchen. Good utensils have got to be simple, fit into the drawers, and really be super helpful. There are no affiliate links with these - these are just thi…

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Parental Alienation Impacts Adult Children Too 13:09

2M ago13:09

13:09

Hey, friend. Welcome back to the show. Parental alienation is when your son or daughter’s father tries to turn them against you through means of manipulation and other negative tactics. It can cause family estrangement from your child. While some people might think of parental alienation as something that happens to minor children, it can also impa…

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#18 What we Can Learn From Masterchef about Cooking! 19:22

2M ago19:22

19:22

It's a fun one today. We're going to talk about what we can learn from Masterchef. I'm sure you all know the show Masterchef, Masterchef USA. There's Masterchef Australia. We like to watch Masterchef USA and Masterchef Junior. And it's always so inspiring to me even what the young kids can cook and how elegantly they do it and how much variety. The…

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Do Estranged Children Cause Siblings To Follow Their Footsteps? 16:12

2M ago16:12

16:12

Hey, friend! Welcome back to the show. Do you worry that your estranged daughter or son will influence your non-estranged child to turn against you? Maybe you have anxiety about how to keep your non-estranged child from believing the worst of you, and going no contact. In this Tea Time Tuesday episode, I am going to walk you through 3 things not to…

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#17 How to Foster and Grow Family Closeness and Connection at Your Dinner Table 17:46

2M ago17:46

17:46

Today we're going to be talking about ways to foster and grow family closeness and connection at your dinner table, making dinner time meaningful and special. This can really transform a simple meal into a chance to be close as a family, connect with each other, reflect together on how your days' went, and to relax after the craziness of the day. J…

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Grief And Thanksgiving: Strategies For Estranged Families 13:44

2M ago13:44

13:44

Hey, friend. Welcome back to the show. As you’re faced with celebrating Thanksgiving without your estranged son or daughter, you might be dreading the holiday. Even when you have other family members attending your Thanksgiving celebration, it can feel empty without your other child present. . The enemy is always strategizing against you, trying to…

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#16 What Food Items I like to Prep in Advance to Make Sure the Week Runs Smoothly 14:48

2M ago14:48

14:48

Today I want to talk about things that we prep in our kitchen for the week. Now I'm not talking about meals, not meal prep. Other things, so snacks, protein maybe to add to breakfast, sauces, salad dressings, bone broth, sides maybe for family members who don't eat wheat or who are gluten free and then I want to replace them with something. And the…

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Family Estrangement At Thanksgiving: Your Gratitude Practice 17:55

2M ago17:55

17:55

Hey, friend. Welcome back to the show. As the Thanksgiving holiday gets closer for those of us in the US, you might feel like covering up your head and hiding until it’s over. Because how do you enjoy Thanksgiving if you’re estranged from your child? This might be your first Thanksgiving without your estranged daughter or son, or maybe you’ve alrea…

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#15 What We Can Learn from our Grandmothers about Food and Dining 17:08

3M ago17:08

17:08

Today we're going to be talking about what we can learn from our grandparents and great grandparents about food and dining; our grandmothers and our mother's past generations. I asked one of my daughters what she thinks of when she thinks of granny's food, and she said that the food is very solid and simple whenever we go to visit. It's meat and ve…

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This Was The Day She Died 13:45

3M ago13:45

13:45

Hello, friend. Welcome back to the show. As an estranged mother, you know all too well what grief and loss feels like. Family estrangement from a child is an ambiguous loss… one that some people might not recognize because it is not a death. In this episode, I am going to talk to you about what I learned from a loss that was an actual death… the de…

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#14 Five More Unusual Ways to Save Money in Your Kitchen 13:16

3M ago13:16

13:16

Previously we spoke about five ways to save money in your kitchen, and we talked about some unusual and controversial things you can do while trying to keep your food nourishing and delicious. It's not easy to do that when you have to cut costs, because often the healthiest things are expensive. But it's definitely possible to eat healthy food and …

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Your Estranged Child Treats Their In Laws Better Than You 11:32

3M ago11:32

11:32

Hey, friend. Welcome back to the show. In today’s Tea Time Tuesday episode, I’m talking to you about comparison with your estranged child’s in-laws. Or any other person for that matter. When you see them being treated with love and respect, but you are being cut out and given the silent treatment. It hurts. It makes you angry. And you can’t help bu…

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#13 Five Unusual Ways to Save Money in the Kitchen 18:16

3M ago18:16

18:16

Hi friends! I'm Karyn, and this is the Family Food for Moms podcast. We're talking about inspiration for family cooking and dining. Today, I want to talk about ways to save money in the kitchen. It's so easy to feel overwhelmed these days, and a bit discouraged. I want to feed my family healthy meals and delicious meals, but everything is so expens…

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What Are You Telling Yourself 5:47

3M ago5:47

5:47

Hey, friend. Welcome back to the show. When you are estranged from your daughter or son, it’s easy to slip into a pattern of basing how you think of yourself on their perception of you. I mean, you figure, they know you well because you are their mother. You raised them, lived with them and if you are a biological mom, you even carried them in your…

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#12 What we can Learn about Food from Children's LIterature 20:52

3M ago20:52

20:52

Hi friends! I'm Karyn and this is the Family Food for Moms podcast. We're talking about inspiration for family cooking and dining. Check out our website on familyfoodformoms.com! I want to help you with the inspiration, the perspiration, and the celebration of food in your family. Today, we're going to talk about a fun topic, and that is what we ca…

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The Reality Of Reconciliation: 3 Truths You Need To Know 10:55

3M ago10:55

10:55

Hey, friend. Welcome back to the show. In this teatime Tuesday episode, I want to talk to you about what it's actually like when you have reconciled with your estranged son or daughter. You might daydream about that precious day, and imagine what it would be like to finally have your son or daughter back in your life. There are three truths that yo…

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#11 More Easy Ways to Make Your Dining Table Special 17:00

3M ago17:00

17:00

Hi friends! I'm Karyn, and this is the Family Food for Moms podcast. We're talking about inspiration for family cooking and dining. In this episode we're going to be talking about more ways to make your dining table special. Last time in episode 3, I mentioned five things - we talked about decorative underplates, lighting, fancy napkin folding, per…

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Seeing Your Estranged Child At A Family Thanksgiving Event 6:52

3M ago6:52

6:52

Hey, friend. Welcome back to the show. As Thanksgiving gets closer, you might find yourself in a situation where you’re under the same roof as your estranged adult child. Even if you hear this episode at another time of year, you could run into your estranged daughter or son at a family reunion, birthday party or some other family gathering. . You …

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