Episode Description: Jessica B. Harris may have been born and raised in New York City, but she has Tennessee roots through her father and has spent much of her life split between homes in the Northeast and the South – specifically New Orleans. For more than fifty years, she has been a college professor, a writer, and a lecturer, and her many books have earned her a reputation as an authority on food of the African Diaspora, as well as a lifetime achievement award from the James Beard Foundation. A few years back, Netflix adapted her book, High on the Hog: A Culinary Journey from Africa to America , into a 4 part docuseries. And I’m very proud to say that she’s a longtime contributor to Southern Living with a regular column called The Welcome Table. This episode was recorded in the Southern Living Birmingham studios, and Sid and Jessica talked about her mother’s signature mac and cheese, the cast-iron skillet she’d be sure to save if ever her house were on fire, and her dear friend, the late New Orleans chef Leah Chase. For more info visit: southernliving.com/biscuitsandjam Biscuits & Jam is produced by : Sid Evans - Editor-in-Chief, Southern Living Krissy Tiglias - GM, Southern Living Lottie Leymarie - Executive Producer Michael Onufrak - Audio Engineer/Producer Jeremiah McVay - Producer Learn more about your ad choices. Visit podcastchoices.com/adchoices…
Welcome to the MikeLee ID podcast, where amazing things happen. Cover art photo provided by rawpixel on Unsplash: https://unsplash.com/@rawpixel
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Transparent Talk With Pakman Mikelson and Friends

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Transparent Talk With Pakman Mikelson and Friends
Pakman Mikelson
Welcome to Season 2 of Transparent Talk with Pakman Mikelson. This season his lovely Lei Mikelson joins the cast. This season Truth is spoken upon , searched for to its do-diligence, to where amazing things happen as we make positive thoughts out of the negative vibes and the manipulation countered with hate that keep us divided, This is where YOU the viewers can speak your mind freely with no rejects or objections we talk all things from sports, media, everyday life,ALL CURRENT EVENTS....
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Mikel The Energy is a prolific Coach & MC who is leading the way in Innovative Spiritual Health culture. This podcast is as much entertaining as it is a master class on practical wellness in the new age. Listen and enjoy
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MikeLine - Welcome to the thoughts and ramblings of a wandering soul. I'm not lost, I'm just exploring life ;) In this podcast I will talk about, well, anything that comes to mind. Current events, technology, social behaviors, culture, societal norms, sports, philosophy, politics, religion, government - nothing is off the table. I appreciate my listeners so please feel free to chime in if you feel you have an interesting or important point to make. This is a weekly podcast. Usually.
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A guide to taking back your spiritual power from a failing entertainment industry
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You Have the Power to Choose your reality
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On this episode i breakdown the original meaning of AMEN and why using the word PEACE in place of the word GOD will transform your spiritual life
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Spiritual Health with Mikel

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How Will AI & Technology affect our Spiritual Journey
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1:04:30Theres alot of concern about the NEW WORLD we are in AI , WEB3 Tech, Sexuality and Spiritual Health LETS GET INTO HOW THERES ALL AFFECT EACHOTHER.
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Spiritual Health with Mikel

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Harmonising over Healing & Flirting with Negativity
1:40:31
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1:40:31Positivity doesnt mean Good Negativity doesnt mean Bad they are just polarities of Energy much like masculine and feminine and as such both can be applied in the path to harmonising with spirit - LETS GET IN THE GAME
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Spiritual Health with Mikel

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Time to Define Your OWN sexuality
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1:34:02This is the era of Sexual Identity and with that being the order of the day its time that YOU the People of Nature Define your sexuality in accordance with your Spiritual Nature -- Are You Ready? ... ok lets begin
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Spiritual Health with Mikel

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Exposing the Myths and Truths of Dance & Sexuality
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1:08:36So much judgement and shame around Dance and movement but where does this come from and what does Africa have to say about DANCE & SEXUALITY Listen in
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Spiritual Health with Mikel

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The Heart VS The Brain
1:31:56
1:31:56
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1:31:56There is a spiritual reason that YOUR BRAIN and HEART are always at conflict, ITS NOT YOUR FAULT but it is your responsibility to FIX heres HOW TO DO IT NOW
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Spiritual Health with Mikel

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Winning On Your Own Terms | The Spiritual Power of Love
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1:28:08Lets talk about the Spiritual power known as LOVE and WHY you MUST win with it.
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Spiritual Health with Mikel

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Your Rhythm & Your Sexual Nature
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1:29:33Lets talk about the Spiritual Power of RHYTHM and how it relates to your sexuality : )
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Spiritual Health with Mikel

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Your Rhythm & Your Sexual Nature
1:29:34
1:29:34
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1:29:34Lets talk about the Spiritual Power of RHYTHM and how it relates to your sexuality : )
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30mins of Music & Spiritual Talk reminding you that THERE IS NOTHING WRONG WITH YOU !
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Spiritual Health with Mikel

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How to Accept yourself for WHO YOU ARE
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1:11:30
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1:11:30On this episode we open up on what i believe is one of the most important parts of Spiritual Growth Accepting yourself for who you are.
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In this new age we tend to undervalue the role of masculinity in the functioning of our world. WELL lest unpack this once and for all
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Spiritual Health with Mikel

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Program your life with your Sexuality
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1:12:46Lets talk about how are sexuality affects how we experience reality
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Spiritual Health with Mikel

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Sexual Karma , Turning Trauma into Triumph
1:21:48
1:21:48
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1:21:48In this episode i unpack Sexual Trauma and how it effects our spiritual health. This season we are talking about the nature of sexuality and how it shows up throughout our lives
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This begins our series on Sexuality follow as we deep dive in the Sacred Energy Xchange as it relates to the Laws of the spirit and our daily lives
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Spiritual Health with Mikel

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Africa gave me a Super Natural Gift
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1:04:41This episode i talk about the Supernatural wonders of Africa and the importance of redefining ourselves as Black People
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Spiritual Health with Mikel

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Cheza FM (0019) THE FINALE EPISODE OF 2Hiii2gohell - (Thank you for the flowers)
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1:12:52The final episode of #2Hiii2gohell mikel says goodbye to the podcast that saved his life
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Songs that changed MY LIFE
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Spiritual Health with Mikel

Mikel gives context to the 'W' Logo meaning and intentions.
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Spiritual Health with Mikel

Mikel details 3 occasions he had an out of body experience and how those relate to the Virtual World and Metaverse
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Spiritual Health with Mikel

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Cheza FM (0015) SEX WITH BENEFITS (2Hiii2gohell)
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1:25:40Mikel Opens up with Mr Energy about how he deals with his own personal Sexuality and its expression
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Honouring the musical journey and its spiritual purpose
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Spiritual Health with Mikel

This session was a powerful Medisensation with alot of live sermons from Mikel Ameen Know your spiritual relationship with Darkness and your right to choose any experience you want
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Spiritual Health with Mikel

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Cheza FM (0012) THE LEGENDS OF GIKUYU CLOSE (2Hiii2gohell)
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1:06:16Mikel opens up about the foundations of the Cheza Roho game and how regular collaborator Magaa The Fela was a huge catalyst to the new revelation.
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Spiritual Health with Mikel

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Cheza FM (0011) Only Nature Can Exalt Me (2Hiii2gohell)
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1:16:42Mikel takes us through osme songs from his debut album and breaksdown what it meant to him spiritually moving back to the motherland.
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Spiritual Health with Mikel

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Cheza FM (009) MY Shadows in the MotherLand feat. Kasaai Fulani (2Hiii2gohell)
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2:05:14Our longest interview yet mikel is joined by entrepreneur and service designer Kasaai Fulani , and we get into the conversation of shadow work spurred on by the motherland and also the pre journey to him moving back home. TAP IN NOW
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Spiritual Health with Mikel

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Cheza FM (008) The Dark Feminine Shadow Game (2Hiii2gohell)
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1:15:36This episode Mikel Ameen opens up with Mr Energy about The Nature of Sexuality and how it is experienced on all spiritual levels. TAP IN and remember the 2Hiii2gohell portal is now open
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Spiritual Health with Mikel

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Cheza FM (007) - YOU ARE A BATTERY THAT POWERS THE EARTH | 2Hiii2gohell
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1:23:30Mr energy in the studio with Mikel Ameen talking about the new album and the new world it is preparing people for
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Spiritual Health with Mikel

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ChezaFM: 006 Kuumba (Diving into the Joyful Season of Darkness) Kwanzaa Special
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1:04:00Mr Energy challenges Mikel Ameens live performance skills, Mikel tells us some haunting tales behind his upcoming able and gives us a sneak preview of some powerful tracks
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Spiritual Health with Mikel

On this episode our host challenges Mikel to explain his journey into Cheza Roho what the new album means for his Spiritual health Journey and how Mikel has created the first Multiversity on earth.
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Spiritual Health with Mikel

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ChezaFM: 004 Ujaama (Jogging in paradise, The New World Game, Taking Hollywoods POWER, Shadow work)
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1:19:52In this episode I spoke about the level playing field between our enemy and our greatest ally in this episode I spoke about the importance of using your imagination and your affirmation intentionally I got into the movie industry my brothers new film and how shadow work works with the creative arts tap it now if you missed out catch it on Spotify a…
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Spiritual Health with Mikel

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ChezaFM: 003 Ujima (Talking to my Shadow, The KEY TO 5D Reality & Gaming)
1:22:14
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1:22:14Today our radio host interviews mikel about his upcoming Album 2Hiii2gohell and how he navigates the realms of shadow work in this new reality.
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Spiritual Health with Mikel

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Cheza FM (002) Astrology , Metaverse & building your own world - Kujichagulia (Kwanzaa Special)
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2:01:50This episode we got down to talking about practical astorlogy and how you can predict your future by understanding your chart. this episode also featured some fire banger by Mikel Ameen- click to listen
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Spiritual Health with Mikel

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Cheza FM (001) Umoja (Kwanzaa Special)
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1:08:08Listen Live as Mikel Ameen takes us on a musical journey through the principles and spirit of Kwanzaa
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Spiritual Health with Mikel

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SEXUAL POWER SEXUAL FREEDOM SEXUAL DISCIPLINE & THE SEXUAL WAR ON BLACKS
1:27:25
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1:27:25SEX SEX SEX SEX SEX SEX LETS TALK ABOUT IT
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Spiritual Health with Mikel

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The Sexual Nature of BLACK MEN and the War against it
1:38:20
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1:38:20One thing women need to understand about MEN and there sexuality
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Spiritual Health with Mikel

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When the rain falls it don't fall on one mans house
1:01:38
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1:01:38Stop looking at the wicked mans actions he is responding to natures call with evil, How are you responding to natures call?
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Spiritual Health with Mikel

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1000 Years from now what will life be like because of YOUR LIFE NOW
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1:24:591000 Years from now what will life be like because of YOUR LIFE NOW
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Spiritual Health with Mikel

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What if she just wants some Dick ?
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1:33:16lets talk about it
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Spiritual Health with Mikel

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Donkey Kong , Mario & The Spiritual Health Game
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1:12:52What can we learn about the higher realms of our spirit from the classic Nintendo games.
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Spiritual Health with Mikel

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Turn your vulnerabilities into a SUPER POWER !!!
1:22:06
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1:22:06Your vulnerabilities are your secret super natural powers uncultivated
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Spiritual Health with Mikel

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You were Born to be RICH
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1:04:59You were born to be rich
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Spiritual Health with Mikel

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Life is for divine pleasure and you control it
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1:13:46Life is for divine pleasure and you control it
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Spiritual Health with Mikel

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How to secure your after life and the importance of pleasure
1:09:29
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1:09:29How to secure your after life and the importance of pleasure
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Spiritual Health with Mikel

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Observing peace & unity in all circumstances
1:18:51
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1:18:51peace & unity is all it takes
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Spiritual Health with Mikel

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Make the dream SEXY enough for the inevitable challenges that come with it
1:12:10
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1:12:10Make the dream sexy
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Spiritual Health with Mikel

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Buzz LightYear Syndrome - Fighting the System within
1:39:41
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1:39:41WHEN YOU REALISE YOU ARE NOT WHO YOU THOUGHT YOU WERE
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Spiritual Health with Mikel

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Fuck with Your Own Matrix
1:14:36
1:14:36
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1:14:36Its time to change your game
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