Last summer, something monumental happened. One of Uncuffed's founding producers, Greg Eskridge, came home after more than 30 years in prison. In this episode we’ll bring you back to that emotional day last summer when he walked out of the San Quentin gates, free at last. Our work in prisons is supported by the California Arts Council, the California Department of Corrections and Rehabilitation, independent foundations, and donations from listeners like you. Learn more, sign up for Uncuffed news, and support the program at www.weareuncuffed.org Follow us @WeAreUncuffed on Instagram and Facebook Transcripts are available within a week of the episode coming out at www.kalw.org/podcast/uncuffed…
You have up to ten times as many microbial cells in and on your body as you have human cells. Discover how the cells that make up our microbiome can impact everything from mood, weight, sleep patterns, allergies and more.
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You have up to ten times as many microbial cells in and on your body as you have human cells. Discover how the cells that make up our microbiome can impact everything from mood, weight, sleep patterns, allergies and more.
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Dr Siobhan McCormack and Dr Sheena Fraser are the Microbiome Medics, two GPs who believe that the rapidly emerging science of Human Microbiomes presents a paradigm shift in the way medicine is perceived, researched, and practiced. The Microbiome Medics Podcast is the place where clinicians, scientists and anyone else can learn about Human Microbiomes, Lifestyle Medicine, how they connect and how they can be harnessed to improve health outcomes. Join our two intrepid Microbiome explorers as t ...
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Buddha Belly Life: Simple Healing- Mind to Microbiome
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Buddha Belly Life: Simple Healing- Mind to Microbiome
Coach Britt
Welcome to Buddha Belly Life. This isn’t just a podcast; it’s a space to really come ALIVE.I’m Coach Britt, board certified Health and Life Coach and founder of the Holistic Wellness Coaching Academy “Gut Health School” where we train top health coaches in cutting edge Gut Health and Mindset strategies and education. I am a two-time author and my first book “Buddha Belly; A Mind, Body, Soul approach to health starting with the Gut” has recently undergone republication as of 2021 and is the f ...
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The Microbiome Podcast, hosted by The American Microbiome Institute, discusses the latest news in the microbiome field. The microbiome refers to the bacteria and microorganisms that live in and on our body, which have vast impacts on human health, disease, and nutrition. In each episode we talk with the leading microbiome scientists to hear their thoughts and opinions on the latest science, and to discuss the cutting-edge research being conducted in their laboratories.
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The microbiome. It dictates so much of how we move through the world – from how we digest our food to the mates we choose as we spin around the globe. On this show, we’re investigating how the things we do everyday impacts the bugs of our bodies. The Microbiome Report is powered by BIOHM Health.
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Microbiome Medics
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From Leeuwenhoek to Today: Unveiling the Secrets of the Oral Microbiome
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1:01:43In this episode of Microbiome Medics, Dr. Siobhan McCormack is joined by Professor Egija Zaura from the Academic Centre of Dentistry in Amsterdam to explore the significance of the oral microbiome. They discuss why the oral microbiome warrants attention alongside the gut microbiome, emphasizing its role as the body’s first defense against pathogens…
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Buddha Belly Life: Simple Healing- Mind to Microbiome
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Send us a text In Episode #57 Coach Britt is joined by licensed therapist Patch McCormick discussing the ever intriguing topic of Attachments and how our Attachment Style plays into our relationships for better or for worse. Follow more from Patch in Insta: https://www.instagram.com/talktopatch/ #attachmentstyles #relationshiphelp #Mentalhealth Thi…
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A healthy microbiome can prevent disease and obesity. Dr. Sean Spencer discusses how a diet rich in fiber supports our health in various ways. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 40458]UCTV: UC San Francisco
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A healthy microbiome can prevent disease and obesity. Dr. Sean Spencer discusses how a diet rich in fiber supports our health in various ways. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 40458]UCTV: UC San Francisco
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Microbiome Medics
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Microbiome Science for the Future: A Discussion with Dr. Jack Gilbert
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1:02:14In this episode of Microbiome Medics, host Sheena welcomes microbiome science celebrity Dr. Jack Gilbert about his journey from butterfly ecologist to a leading figure in microbiome research. They explore the American Gut Project's goal of understanding microbiome diversity, the Nutrition Precision Health Program’s focus on linking nutrition to hea…
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Buddha Belly Life: Simple Healing- Mind to Microbiome
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Send us a text In episode #56 Coach Britt interviews Holistic Coach, Breathwork Consultant and HWCA graduate Tara Gush to discuss the POWER of breathwork both physically and emotionally and how it is the initial key to personal transformation. Listen now on all of your favorite platforms and start the New Year with contemplating a new level of heal…
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Microbiome Medics
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The Microbiome, Dopamine, and Parkinson’s: Exploring the Connection with Martha Carlin
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1:03:17In this episode of the Microbiome Medics Podcast, Dr. Sheena Fraser is joined by citizen scientist Martha Carlin, who shares her personal journey into the world of Parkinson’s disease research. After her husband John was diagnosed in 2002, Martha utilized her background in accounting and systems analysis to investigate the complex connections betwe…
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Microbiome (Video)
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Developing Microbiome-Directed Therapeutics for Treating Childhood Undernutrition
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1:10:06In this program, Dr. Jeffrey Gordon, Director of the Edison Family Center for Genome Sciences & Systems Biology at Washington University and the Scripps Institution of Oceanography's 2024 recipient of the Nierenberg Prize for Science in the Public Interest, discusses his research into the microbiome. Gordon is credited with founding the field of gu…
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Microbiome (Audio)
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Developing Microbiome-Directed Therapeutics for Treating Childhood Undernutrition
1:10:06
1:10:06
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1:10:06In this program, Dr. Jeffrey Gordon, Director of the Edison Family Center for Genome Sciences & Systems Biology at Washington University and the Scripps Institution of Oceanography's 2024 recipient of the Nierenberg Prize for Science in the Public Interest, discusses his research into the microbiome. Gordon is credited with founding the field of gu…
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Buddha Belly Life: Simple Healing- Mind to Microbiome
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Send us a text In Episode #55, Coach Britt discusses the process of brain development in children and how early life attachments and experiences program the brain and influence habits, decisions and mental health and what we can do to re-wire our own programming for healing. Thinking about getting certified as a Holistic Gut Practitioner, looking f…
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Microbiome (Video)
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Feeding Your Microbiome: Dietary Strategies for Wellness and Disease Prevention
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1:25:13How can a healthy microbiome prevent disease? In this program, Dr. Sean Spencer talks about the vast microbial world that lives within our guts — known as the gut microbiome — and how it supports our health. He discusses the current evidence about how to nourish your microbiome to prevent and treat disease. Series: "Osher WISE: Well-being and Integ…
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Microbiome (Audio)
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Feeding Your Microbiome: Dietary Strategies for Wellness and Disease Prevention
1:25:13
1:25:13
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1:25:13How can a healthy microbiome prevent disease? In this program, Dr. Sean Spencer talks about the vast microbial world that lives within our guts — known as the gut microbiome — and how it supports our health. He discusses the current evidence about how to nourish your microbiome to prevent and treat disease. Series: "Osher WISE: Well-being and Integ…
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Microbiome Medics
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MicroBirth: Toni Harman on Birthing Choices and the Infant Microbiome
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1:02:06In this episode of Microbiome Medics, we sit down with Toni Harman, the filmmaker behind the award-winning documentary Microbirth and co-author of The Microbiome Effect. Toni shares how her personal childbirth experience, including an emergency cesarean and challenges with breastfeeding, sparked her mission to explore the critical role of the infan…
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Send us a text In Episode #54 Coach Britt interviews Dr. Mandy Walia an functional medicine doctor, advocating for the importance of nutrition as madicine and prevention of chronic disease. They discuss specifically, the impact of nutrition on hormonal function. Check out this episode and follow Dr. Walia on Insta: https://www.instagram.com/drmandy…
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Microbiome Medics
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The Power of Community: Lessons from the BSLM Conference
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1:17:55In this episode of the Microbiomedics podcast, Dr. Sheena Fraser and Dr. Siobhan McCormack share insights from the BSLM conference in Newcastle. They highlight the vibrant discussions on community health initiatives and the role of young advocates, like those from "Bite Back," in combating ultra-processed foods. The doctors emphasize the urgent nee…
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Buddha Belly Life: Simple Healing- Mind to Microbiome
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Send us a text In Episode #53 Coach Britt interviews Dr. Ashly Southard, a therapist specializing in helping over-functioning women start to set boundaries, make decisions and start the process of self-healing. You won't want to miss this one! Want to follow Dr. Ashley? https://www.instagram.com/drashleysouthard/ Thinking about getting certified as…
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In this episode of Microbiome Medics Podcast, I (Dr. Sheena Fraser) speak with Dr. Holly Wilkinson, a microbiome scientist at Hull York Medical School, about the vital role of the skin microbiome in health and disease. We discuss how the skin microbiome’s unique characteristics, influenced by factors like body location and hygiene, are crucial for …
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Human activities can increase levels of harmful microorganisms and pollutants in our water systems that have the potential to make us sick or threaten our food supply. Join microbial ecologist Dr. Sarah Allard as she presents emerging research from Scripps Oceanography that sheds light on seafood-related food borne illnesses. Series: "Jeffrey B. Gr…
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Human activities can increase levels of harmful microorganisms and pollutants in our water systems that have the potential to make us sick or threaten our food supply. Join microbial ecologist Dr. Sarah Allard as she presents emerging research from Scripps Oceanography that sheds light on seafood-related food borne illnesses. Series: "Jeffrey B. Gr…
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Send us a text Episode #52 features guest and Founder of Symbiome Luxury Skincare Dr. Larry Weiss MD. You may recognize Symbiome from celebrity Kate Hudson who reps one of their amazing product trios. Dr. Weiss and Coach Britt discuss how the Skin Microbiome is much like an additional Gut Microbiome and how anti-aging and skin health may actually l…
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Buddha Belly Life: Simple Healing- Mind to Microbiome
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Send us a text In Episode #51 Coach Britt talks in-depth about what actually causes Autoimmune Disease, what it actually is, the role that that gut Microbiome plays in this connection and the strong tie to trauma especially in childhood. With Autoimmune Disease being the #1 Disease in the nation, you won't want to miss this. #autoimmunedisease #thy…
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Microbiome Medics
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From Surgery to Science: Dr. James Kinross on Gut Microbiome Research
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1:00:52Dr. Siobhan McCormack interviews James Kinross, a colorectal surgeon and microbiome researcher. James discusses the potential of robotic surgery and its precision, the link between the microbiome and colorectal cancer, and the importance of preserving gut health. They explore probiotics, evidence-based treatments, and the role of Fusobacterium nucl…
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Send us a text In Episode #50 Coach Britt teaches on the DANGER of Compound Chemical Exposures including the link to cancers, autoimmune disease and more. After listening you can decide what stays or Go's in your home, beauty care, food, air and water. #toxinfree #chemicalfree #crunchy Thinking about getting certified as a Holistic Gut Practitioner…
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Microbiome Medics
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The Role of Diet in Managing Inflammatory Bowel Disease with Gut Nut Dietician Lucy Kerrison
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1:06:03Dr. Siobhan McCormack, Dr. Sheena Fraser, and guest Lucy Kerrison (aka The GutNut Dietician) discuss the role of diet in managing inflammatory bowel disease (IBD), focusing on Crohn's disease. Lucy emphasizes personalized nutrition, debunks dietary myths during flare-ups, and addresses challenges accessing dietitians in the NHS. The conversation co…
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Buddha Belly Life: Simple Healing- Mind to Microbiome
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Send us a text Episode #49 Coach Britt discusses the interaction between gut microbiota and the brain. Everything from mood to cognitive performance and overall well-being. She discusses the impact of utilizing Microbiome Stool Testing and the markers that we can now read and connect to disease, especially issues with the brain. Thinking about gett…
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Microbiome Medics
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Sowing the Seeds of Wellness: The Role of Soil Health in Human Microbiomes with Lee Holdstock
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1:49:37In this episode of the Microbiome Medics Podcast, we are joined by Lee Holdstock from the Soil Association, UK's biggest organic certifier, to explore the vital connection between soil health and human microbiomes. Our discussion highlights the benefits of organic farming practices for soil health, biodiversity, and ultimately, human well-being. We…
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Microbiome Medics
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The Gut, Brain and Chronic Pain Part 2 with Dr Deepak Ravindran
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1:13:32Join Dr. Siobhan McCormack and Dr. Sheena Fraser on the Microbiome Medics Podcast as they host pain management consultant Dr. Deepak Ravindran. Dr. Deepak discusses the importance of a holistic approach to pain management, incorporating factors like exercise, diet, sleep, and mind-body techniques. The conversation dives into different types of pain…
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Buddha Belly Life: Simple Healing- Mind to Microbiome
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Send us a text In Episode #48 Coach Britt interviews Integrative Gastroenterologist, Dr. Ivanina as she digs into her experience growing up in a Russian family, living on whole foods and relocating to the states where she saw her health decline on the standard American diet. She would later go into Gastroenterology and choose to also combine functi…
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Don't miss the first of two episodes on the role of the microbiota-gut-brain axis (MGBA) in chronic pain. 30% of the UK population suffer from chronic pain and pharmacological options have proved disappointing and even downright dangerous . Could harnessing the gut microbiome be part of new approaches for this prevalent condition? Our tireless Micr…
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Buddha Belly Life: Simple Healing- Mind to Microbiome
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Send us a text In episode #47 Coach Britt talks directly to Health Coaches about why most aren't taking themselves seriously as a professional and as a business owner and what to implement in both strategy and mindset if you want to start succeeding. Thinking about getting certified as a Holistic Gut Practitioner, looking for a personal Gut Restora…
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Microbiome Medics
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The Vaginal Micobiome with Professor Sarah Lebeer: a Triumph of Citizen Science.
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1:15:55In this episode we explore the fascinating vaginal microbiome. With the expertise of Professor Sarah LeBeer, a leading scientist in the field , we unravel the complexities of this unique microbial ecosystem and its crucial role in women's health. Listen in as we discuss the dominance of lactobacilli in maintaining vaginal health and their potential…
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Buddha Belly Life: Simple Healing- Mind to Microbiome
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Send us a text Episode #46 covers the epidemic of mental health amongst females and the science behind the hormones and their connection with female brain function, anxiety and depression and how we can do better in health care than prescriptions. Coach Britt also shares her emotional journey through the 2023 year and the light in the tunnel. Check…
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Microbiome Medics
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The Kombucha Conversation: Uncovering the Mysteries of Kombucha and Gut Health
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1:34:55Hello, fellow gut-health enthusiasts. In this episode Dr. Siobhan McCormack and Dr. Sheena Fraser welcome you to a conversation about the popular fermented beverage that's sweeping the health world: kombucha. They explain what it is, how it’s made and what it might do for your gut health. Learn about the celebrated SCOBY(symbiotic culture of bacter…
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Buddha Belly Life: Simple Healing- Mind to Microbiome
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Send us a text Join Coach Britt as she interviews Star Edwards, a Microbiome Labs educator and expert in the gut, probiotics and DNA microbiome testing. This episode is like an advanced class, broken down into easy to understand terminology that will change your whole perspective on gut supplementation and the power of the Gut in general. Thinking …
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Microbiome Medics
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The Microbiome Medics Marvellous Christmas Special 2023
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1:03:36As 2023 draws to a close, it is time for Microbiome Medics to pause and reflect on 12 months of podcasts, conferences, talks, and courses. All with the aim of raising awareness of the importance of the gut microbiome (and other human microbiomes) to all aspects of healthcare. Thankfully, they are not just stuffing your stocking with knowledge, but …
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Buddha Belly Life: Simple Healing- Mind to Microbiome
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Send us a text Buddha Belly LIfe Podcast Episode #44 Coach Britt discusses the topic of Dysregulation and how stress manifests in the body and behavior and leads to a multitide of health issues, mental health, relational problems and of course Gut dysbiosis. This one will help you discover what may be making life fees so hard and how to start the p…
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Microbiome Medics
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Exercising Your Gut Microbiome with Darryl Edwards
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1:21:17'When I found myself teetering on the edge of prediabetes, I knew I needed to make a change. I chose movement, and it changed my life.' - On our latest episode, we discuss this journey with Darryl Edwards, a movement coach and author, who made this transformation. From a fascinating conversation about the Primal Play Method to an enlightening discu…
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Water on Earth sustains and connects us, but human activities can increase levels of harmful microorganisms and pollutants in our water systems that have the potential to make us sick or threaten our food supply. Join microbial ecologist Dr. Sarah Allard as she presents emerging research from Scripps Oceanography that sheds light on how natural mic…
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Water on Earth sustains and connects us, but human activities can increase levels of harmful microorganisms and pollutants in our water systems that have the potential to make us sick or threaten our food supply. Join microbial ecologist Dr. Sarah Allard as she presents emerging research from Scripps Oceanography that sheds light on how natural mic…
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Buddha Belly Life: Simple Healing- Mind to Microbiome
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Send us a text In Episode #43, Coach Britt leads this one solo and shares all things Health Coaching and her opinions on the profession of health coaching. Is it a saturated arena? How many health coaches are actually successful and is it the profession or the approach to the profession that's the problem? Do people need or want health coaches and …
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Microbiome Medics
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Microbiotoxicity: Bridging the Gap Between Microbiome Research and Clinical Practice with Dr Anastasia Theodosiou
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In this podcast episode, Dr Sheena Fraser and Dr Siobhan Mccormack (aka Microbiome Medics) discuss the significant impact of antibiotics on the gut microbiome. They are joined by an expert in this area Dr Anastasia Theodosiou , who is both a Microbiome Scientist and a Registar in Microbiology & Infectious Disease. Dr Anastasia introduces her novel …
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Buddha Belly Life: Simple Healing- Mind to Microbiome
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Walk With Your Wolf: Mental health and nature with Jonathan Hoban
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1:00:52
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1:00:52Send us a text Join us on Buddha Belly Life with guest, writer and Psycotherapist Jonathan Hoban, author of Walk With Your Wolf. Jonathan joins Coach Britt to discuss his story of mental health, addiction and work as a psychotherapist coining the term and practice of "Walking Therapy," a natural approach to mental health and therapy that's opened u…
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Microbiome Medics
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Cancer and the Gut Microbiome Part 3: Revolutionizing Cancer Outcomes through Gut Microbiome Research
1:06:02
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1:06:02In this 3rd & final episode Dr Sheena & Dr Shiv get to chat to Professor Robert Thomas , a full time NHS Consultant Oncologist, Sorts and Nutrition scientist and active medical researcher who explains why he thinks the gut microbiome and gut health are key to cancer prevention, response cancer therapies and survivorship. They discuss diet, research…
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Microbiome Medics
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Cancer and the Gut Microbiome Part 2: The Hidden Influence of Gut Microbiome on Cancer Treatment
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In this 2nd episode on cancer and the gut microbiome , our Microbiome Medics duo continue their exploration of the impact of the gut microbiome on all aspects of cancer biology focusing on responses to cancer therapies and the potential effects of medications such as antibiotics and proton pump inhibitors on the resident microbes. Dr Sheena discuss…
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Microbiome Medics
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Cancer and the Gut Microbiome Part 1: Exploring the Relationship between Gut Microbiome and Cancer
40:55
In the UK someone is diagnosed with cancer every two minutes. Every 4 minutes, someone dies of cancer. Startling statistics indeed, but did you know that human microbiomes, and the gut microbiome in particular, is pivotal to every aspect of cancer prevention, treatment response ,recovery and survivorship? Given the importance of the subject, your l…
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Microbiome Medics
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Have you ever considered what difference infant feeding choice makes to long-term infant health? In this episode our two microbiome medics compare the impact of breast milk and formula milk on the developing infant gut microbiome. They consider the rates of breast feeding in the UK and potential barriers to breast feeding, drawing on their own expe…
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You are 50% microbial by cell count, and your gut microbiome is central to all aspects of your physiology and health. The Microbiome Medics think you should know where the trillions of bacteria living in your intestines come from. In this episode of Microbiome Medics, our microbiome obsessed duo discuss the importance of birth mode on gut microbiom…
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Buddha Belly Life: Simple Healing- Mind to Microbiome
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Send us a text After growing up on a farm, active and at the young age of 25, Dr. Jill was diagnosed with stage 4 aggressive breast cancer. How is she here today? Check out this incredible podcast as Coach Britt interviews renownd Functional Medicine Practitioner and MD, Dr. Jill Carnahan all about her story, mold toxicity, faith and her NEW, BEST …
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This week on the Microbiome Medics Podcast, Sheena and Siobhan are joined by fermentation expert - Janice Clyne. The team discuss the impact of fermented foods on the gut microbiome. Siobhan brings some interesting research comparing a fermented food diet to a high fibre diet and Janice shares a recipe with the listeners for a delicious and easy to…
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Send us a text AFTER CANCER EPISODE 40: Coach Britt interviews HWCA graduate coach, nurse and childhood cancer survivor Kristin Mongler. She shares her story of battling a rare, stage 4 cancer as a pre-teen, the near death moments, the rarely discussed AFTER effects and the journey of purpose that she has created. You can connect with Coach Kristin…
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