Welcome to Microdose the Mind, where tiny doses create monumental shifts. We’re your hosts, Brian Schwartz and Jeremy Wolf, and we’re here to guide you through the fascinating world of microdosing—both in plant medicine and daily habits. Get ready to expand your mind and reshape your reality!
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Introducing "Microdoses of Joy" with Dr. Laine Powell ✨🎙 The world needs more moments of joy—and Dr. Laine Powell is here to deliver them, one microdose at a time. Tune in for bite-sized episodes packed with inspiration, real stories, and practical tips to help you find joy in the everyday. Whether you're navigating challenges, seeking motivation, or just looking for a dose of positivity, "Microdoses of Joy" is your go-to source for an uplifting conversation. Get ready to elevate your mood, ...
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Peggy speaks about the future of health, personal transformation, mental health, psychedelics and all things related to self-actualization. A former banker and venture capitalist, Peggy spent twenty years in the financial services and technology industries, as an executive, investor, board member and entrepreneur. In 2022, her decade-long personal healing journey had led her to leave her successful banking career to focus full-time on public speaking and writing, sharing her story of persona ...
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Conversations around the subtle effects of our human experience, that over time, leave a noticeable influence. Support this podcast: https://podcasters.spotify.com/pod/show/microdosed/support
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The Startup Microdose - Thought-provoking podcast on entrepreneurship. Interviews with leading startup founders - unpacking their stories, opinions, quirks and wisdom. From billion dollar lawsuits to flow states and diversity...we discuss it all. Brought to you by hosts Oliver Jones & Ed Stephens.
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"One hit of this podcast you'll be laughing for hours." -Jason Cooper "Podcast Guru" New episodes released every Wednesday at 10am.Paul Myrehaug and Damonde Tschritter have a combined 50 years stand up comedy experience. Numerous television, radio and festival appearances and have toured around the globe. The last thing anyone wants to do is talk about their job. The Microdose Podcast is like sitting around a campfire with two guys that happen to be comedians laughing away the nuances of bei ...
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Ever wondered how a simple ritual could transform your life? Brian Schwartz and Jeremy Wolf invite you to join their exploration into the intriguing world of microdosing, particularly with psilocybin. Through the eyes of both a seasoned veteran and a curious novice, they unravel the layers of this journey, emphasizing that microdosing is far from a…
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We just dropped a episode of The Microdose Diet Podcast with The Baller Coach herself, Alejandra Crisafulli! This powerhouse woman helps female entrepreneurs overcome mental barriers and achieve lasting success. In this episode, you'll learn: - How Alejandra became "The Baller Coach" (and what it REALLY means to be a baller!) - The 3 biggest mental…
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Share with us how you find Microdoses of Joy! This episode explores grief through the holiday season; a festive and familial time eclipsed with the absence of a cherished loved one. Dr. Powell discusses her experience with deep grief and various approaches to managing the pain to have a triumphant holiday season -- however that looks or feels to yo…
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Musk's "Work for Free" DOGE? Calling BS! 🐂 The 80-Hour Workweek Lie: Are We All Being Played? 🤔
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Elon's "Free Labor" Scheme: A Wake-Up Call for Sanity ⚡️Forget the "hustle porn" and embrace a life worth living. 🙅♀️ Elon Musk's latest "genius" idea – a "Department of Government Efficiency" staffed by unpaid "High-IQ Revolutionaries" – is a laughable display of megalomania. 🤡 Let's be real: Working for free is exploitation, not innovation. ⚠️ U…
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🌟 🎙️ Podcast Alert: Unlocking Wellness with Earth Powder Prevention Meets Power: Build the Foundation for a Healthier, Happier You Excited to share this week’s podcast episode featuring the amazing Donald Gauvreau, co-founder of Earth Powder and Conscious Mind Labs! Donald is redefining wellness with science-backed, plant-based solutions that perfe…
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Picture this: You’re on a treadmill, running full speed, day after day. You don’t pause to ask, “Why am I doing this?” Sound familiar? That treadmill is autopilot mode—reacting, rushing, repeating. But what if you could step off? What if you could stop running, choose your path, and live a life that feels meaningful, alive, and authentically YOU? ✨…
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Share with us how you find Microdoses of Joy! When grief has no timeline and life has its ups and downs, navigating it can be challenging… especially when you’ve experienced an unexpected loss. How do you fight for joy? Let's Get Social! Instagram: @lainempowell, @microdosesofjoy LinkedIn: www.linkedin.com/in/lainepowell, www.linkedin.com/company/m…
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🚀 "Quantum Leap" isn’t just a buzzword—it’s a bold jump to the next level of YOU! Whether it’s a mindset shift, a habit overhaul, or a breakthrough moment, this is your sign to make big moves. 🌟 🛠 How to Start: 1️⃣ Calm Down: No big moves happen when you’re stressed or overwhelmed. Find your way—microdose, meditate, move your body, or just breathe …
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Share with us how you find Microdoses of Joy! Introducing "Microdoses of Joy" with Dr. Laine Powell The world needs more moments of joy—and Dr. Laine Powell is here to deliver them, one microdose at a time. Tune in for bite-sized episodes packed with inspiration, real stories, and practical tips to help you find joy in the everyday. Whether you're …
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🍄Microdosing for Joy and Connection: Transforming Social Rituals and Relationship with Sara Budhwani
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✨ Microdosing for Joy and Connection ✨ What if your social rituals could leave you feeling more connected, calm, and inspired—without the hangover? 🧘♀️🍵 In this week’s Microdose Diet newsletter, I dive into the transformative power of microdosing in social settings with Sara Budhwani, co-founder of Happy Tea. 🌿✨ Together, we explore how intentiona…
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🔓Unlocking Inner Strength to Become All You Are with Kena Paranjape - 🦸♀️Transformative Lessons
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In the latest Microdose Diet newsletter, we’re diving deep into resilience, growth, and the journey to self-worth with the inspiring Kena Paranjape. Kena’s story of transformation, from personal loss to empowering others, reminds us that even in our darkest times, we can emerge stronger, truer to ourselves, and ready to embrace life. Here’s a sneak…
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In this latest episode of The Microdose Diet, I sat down with Diana Mandell, a transformational coach, relationship expert, and powerhouse in helping people embrace their true selves. Get ready for deep insights and actionable steps to spark real change in your life! 🔥 Here’s What You’ll Learn: Find What You Truly Want - Define success and love on …
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🚀Boost Your Sales & Business! Clear the Blocks Holding You Back
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🚀 Ready to Break Through to Your Next Big Business Phase? 🚀 Imagine standing on the brink of major growth—you're poised to expand, hit your sales goals, and take your business to the next level. But just as you step forward, something invisible pulls you back. If that sounds familiar, you're not alone. Many (female) entrepreneurs hit these mental r…
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Imagine waking up free from financial anxiety—no stress about bills, no fear of “what-ifs.” That’s what Timea Nagy, my inspiring podcast guest, is here to help us with: healing financial trauma. 💔 What’s Financial Trauma? It’s the hidden stress tied to money, often rooted in early beliefs or even generational patterns. It’s real and can feel overwh…
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Imagine being insulted just for walking down your own street. That’s what happened to me this weekend. But instead of letting anger take over, I used the experience to grow, heal, and transform. 🙌 In this episode, I share how I turned a hate incident into an opportunity for personal development. It's all about processing your emotions, rewiring you…
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😊Building Strength from Within: How to Overcome Life’s Challenges with Grace and Authenticity Have you ever wondered what it truly means to be resilient? Like, really resilient—not just bouncing back from life's challenges, but doing so in a way that feels authentic, aligned, and true to who you are? I recently had a fascinating conversation with D…
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🚨 Is Mentoring Really That Important? 🚨 I was on a panel recently, and the usual question came up: “How important is mentoring, especially for women?” And honestly… is it really that important? We’ve been spoon-fed the idea that mentorship is essential to success, but have we ever stopped to question it? 🤔 Mentoring in 2024 often feels like a quick…
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🚀 Ready to Revolutionize Your Well-being with Psychedelics? 🚀 In this episode of The Microdose Diet podcast, I chat with Ashley Walsh, CEO of Inner State, about how psychedelic fungi are transforming women’s health! 🍄 Key takeaways: 🌿 Natural Remedies for Hormones & Mental Health: Say goodbye to stress and imbalance! Ashley reveals how psychedelics…
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🌟 Episode Highlights: Bridging the Visible and the Invisible: The Power of Energy Energy as the Foundation of Well-being 💡 Key Takeaways for Your Healing Journey: 1. Be Open to the Unexplainable 2. Find the Right Healer for You 3. Embrace the Power of Pause 🎧 Featured Guest: Romain Daumont and the Birth of Luminara What makes Luminara different? 1.…
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🎥✨ Ever wondered what it really feels like to go on a psychedelic-powered journey? 🌱💫 It’s not just about the visuals or the "trip"—it’s about unlocking deep parts of yourself, facing fears, and gaining insights that can completely transform your life. 🌈✨ This week on The Microdose Diet podcast, I sat down with the amazing Karen Wookey, a guide who…
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🚨 Life-Changing Moment ALERT 🚨 Ever wonder what you’d do if you stared death in the face and got a second chance? Jeff Dennis doesn’t have to wonder—he LIVED it! After suffering a stroke on his 65th birthday, Jeff’s world flipped upside down. But he didn’t stop there—he fought back, harder than ever, and his story is the kind of miracle that’ll giv…
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👑Upgrade Your Identity to More Success, Passion and Happiness Now that Summer and Labor Day are behind us, it is time to return to real life! It doesn’t have to be a drag and this year could actually be your best Back to Work yet. Really? But How?! 🪇Shake Things Up My first advice is to shake things up. You don’t have to go back to the same routine…
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🪄Two magical products serendipity brought my way: Soulera & VK from NuYgen If you are listening to this podcast you want MORE of your life, and to get MORE in your life you need to be 💯 ! In the same vein of life-changing products I came across 2 products that have really been game changer for me. And no I am not paid to write about them🙂 Soulera h…
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🛣️Breaking Free from Emotional Programming to Follow Your True Path There’s a piece of advice that always makes me cringe: “Follow your gut!” This advice assumes that your intuition is perfectly calibrated. But what if your gut has been programmed to send you the wrong signals? When your intuition has been shaped by years of living up to others’ ex…
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Discover the Power of Self-Worth in Transforming Your Life Complimenting one seemed to take something away from another. It felt like we were operating in a zero-sum game where complimenting one means criticizing another. We’ve all felt that sting when a friend or coworker gets complimented, whether they are present or not. In response, I often see…
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10 questions to ask your farmer's market vendor. Just maybe not all at one time .... --- Support this podcast: https://podcasters.spotify.com/pod/show/microdosed/support
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Summer is sizzling, and as you soak up the sun, let's also lay the groundwork for an awesome autumn. This season is all about rejuvenation, exploration, and setting the stage for a vibrant and successful autumn. Here’s your ultimate guide to making the most of your summer for a fall that's all fireworks and pumpkin spice. 🥾1. Embrace the Outdoors 🍉…
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Unlock Your Full Potential: Embrace a Body-Mind-Spirit 360 Approach I have been a personal development enthusiast (some might say addict) for more than 25 years and this is something I wished I had learnt earlier: to be successful, really successful you have to enroll your mind, for sure, but also your body and your spirit. Here’s why a Body-Mind-S…
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With the elections looming in the U.S., I asked myself: what if Biden and Trump were following The Microdose Diet? How would the world benefit from having the President of the United States in an improved state? 💡Imagine a Leader with More Clarity, Compassion, and Focus—The Potential Impact of Psychedelic-Powered Personal and Professional Developme…
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A couple of months ago I was introduced to the wonderful Dr. Suzanne, a leading physician specializing in obstetrics, gynecology, and integrative medicine. I highly recommend you to watch or listen to this remarkable conversation with Dr. Suzanne. In this edition she shared her wealth of knowledge about menopause, women's health, and the evolving r…
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Embark on a journey of discovery and empowerment. Today, we’re diving into the world of psychedelics with our top 7 frequently asked questions. 🍄 1. What are Psychedelics? 🧠 2. How Do Psychedelics Work? 🌟 3. What Are the Benefits of Psychedelics? 🥋 4. Are Psychedelics Safe? 💊 5. What is Microdosing? 🛄 6. How Can I Start My Psychedelic Journey? ⚖️ 7…
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📚The 3 Best Books to Deal with Bullies & Narcissists - How to best handle the jerks in your life
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Books provide fabulous insights on topics we might not otherwise learn about. Understanding how to spot narcissists and narcissistic behaviors, as well as how to handle these bullies, is definitely a subject worth knowing more about. 🫢“It’s Not You” by Dr Ramani Durvasula This book is great to educate yourself on narcissism. - Love Bombing, - Death…
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In recent years, microdosing psychedelics has surged in popularity, particularly among women seeking new pathways to wellness and personal growth. Below are the top 3 reasons women are increasingly turning to this practice: 😌 Reason Number 1: Enhanced Emotional and Mental Wellbeing Research and anecdotal evidence suggest that microdosing may help d…
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#microdosing101 #happiness #spirituality Cam Leids is the host and creator of the Trip Sitting podcast focusing on exploring human consciousness and psychedelics. Cam also founded Conscious Retreats to help clients find and book the perfect retreat center for their plant medicine journey. 🧭The Journey to Trip Sitting 💡Insights from the Trip Sitting…
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Here are 3 of the most common mistakes I witnessed this weekend at the OpenMinds:Expo and what you can do about it if you had been caught in the same trap! 😵💫You Are Taking Too Much!! 📆You Don’t Have a Solid Regimen 😮 You Use Low Quality Products 😎 About The Microdose Diet I'm Peggy Van de Plassche, a former banker and VC with 20 years in financia…
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🎤Meet Our Guest: Jessica Weisz 🪜Reflecting on the Past: From Corporate Ladder to Authentic Life 🧭Embracing Change: Overcoming Limiting Beliefs 🗺️The Next Frontier: Community Building 🤹Radical Acts of Balance 😟Managing Stress and Anxiety 🪄Waving the Magic Wand: Desired Societal Changes 💡Closing Thoughts 😎 About The Microdose Diet I'm Peggy Van de Pl…
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“Why don’t you just publish a viral video?!” “Why don’t you just go on Oprah?” When things are not what they seemed to be you can waste a lot of time and resources. 👍Going Viral on Social Media Platforms 📺Public Relations and Media Will Sell For You 🧑🤝🧑The Real Value of Followers There is a lot of misconception when it comes to marketing especial…
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Melissa Blynn, founder of EpicLuv and a renowned expert in functional medicine, joined us for an enlightening conversation about health, wellness, and personal transformation. Based in Dana Point, California, Melissa integrates her passion for helping others with a deep understanding of the mind-body connection. https://www.epicluv.com/ In this iss…
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Special 35% Discount on my new masterclass The Microdose Diet : IDIDIT35 Valid May 8th only! Money and personal development are intimately linked What brought me to personal development was actually my desire for more money. The Microdose Diet protocol is there to help anyone re-aligns their identity with their intention. 🤑Strategy 1: Internal Mast…
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In today’s enlightening conversation, we explore the intersection of motherhood and the therapeutic use of psilocybin mushrooms. 🍄Why Magic Mushrooms? 👩🏫Empowering Through Knowledge 👭Community and Connection 💥Real Experiences, Real Transformations 🎤Join the Conversation 💭Closing Thoughts 😎 About The Microdose Diet I'm Peggy Van de Plassche, a form…
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😎 About The Microdose Diet I'm Peggy Van de Plassche, a former banker and VC with 20 years in financial services and technology. "The Microdose Diet" combines alternative medicines like microdosing psilocybin for personal and professional growth. 📘Order my book, "MORE! The Microdose Diet, the 90 Day Plan for More Success, Passion, and Happiness," a…
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It's a common refrain in the personal and professional development world – just think you are “it” already and everything will magically fall into place. But if you've ever tried to flip the switch on your mindset, you know it's not always that simple. Here's the thing: mindset isn't just about your thoughts. It's about the entire belief system tha…
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🧹6 Tips to Spring Cleaning Your Life! Rekindle your intention and relaunch into aligned actions
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I wrote in the past about the benefits of cleansing as a way to get unstuck. Clearing is step 0 of any transformation…you have to make space for better things to come and get rid of anything and everything that is not congruent with your vision of success. 😶🌫️Mind Detox: Clear Out Those Mental Cobwebs 🛀Body Buff and Shine: Get Moving! 🧘Spirit Spru…
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In this issue, I shine a spotlight on an inspiring interview from The Microdose Diet podcast, featuring Dilan Gomih, a trailblazer at the intersection of wellness and the corporate world. Key Takeaways Self-Care as a Priority: Dilan reminds us that taking care of oneself is not an act of selfishness but a necessity. By being our best selves, we con…
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📘A Journey of Self-Discovery and Empowerment: "The Moment That Defines Your Life" by Chuck Garcia
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A transformative experience that has the power to change lives and shape destinies. You can buy your copy of "The Moment" on Amazon 😎 About The Microdose Diet I'm Peggy Van de Plassche, a former banker and VC with 20 years in financial services and technology. "The Microdose Diet" combines alternative medicines like microdosing psilocybin for perso…
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🦮What Did You Really Choose? Exploring the Illusion of Free Will We believe that every twist and turn, every success and failure, is a result of our deliberate choices. Yet, lurking beneath this facade of autonomy lies a complex interplay of forces that challenge the notion of free will. What does this illusion of free will mean for you and what ca…
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🙅Mismanaged Psychedelics Can Quickly Become A Liability for Organizations As you know, I am a fervent advocate for the strategic and mindful practice of psychedelics for performance and mental wellness. However it is difficult for me not to recognize that the Psychedelic Gentrification is making things quite complicated for organizations… 🦸♀️Roles…
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⛓️Breaking Free from the Illusion of Perfection Among the plethora of societal myths, "You Can Have It All" stands out as one of the most insidious forms of gaslighting, especially when considering the expectations placed on women. 🤥“You Can Have It All” = The Ultimate Gaslighting The notion that women can (and should) effortlessly juggle a super s…
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💸THE OPEN:MINDS EXPO is a great opportunity to invest in a profitable business model with large growth prospect led by senior leaders who have done it before! 🍄So what is THE OPEN:MINDS EXPO exactly? 🚀Who is behind THE OPEN:MINDS EXPO? 💸 Opportunity to invest in THE OPEN:MINDS EXPO 😎 About The Microdose Diet I'm Peggy Van de Plassche, a former bank…
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🍄Psychedelics are NOT a Cure-all; Microdosing psychedelics is a mean to an end, not an end in itself
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Contrary to popular misconceptions, psychedelics are not a shortcut to instant enlightenment or a magic pill for all of life's problems. Instead, they are a catalyst, an amplifier that can significantly augment other practices, leading to greater success, passion, and happiness when used intentionally and responsibly. Microdosing psilosybin + alter…
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