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Megha Bhatia is a graduate of the University College of London. She believes that finding self-love in the journey of life is the most beautiful gift one can give to oneself. Through her podcast, she aims to share easy steps to dive deep into self-love and brings onboard speakers advocating for self-love. It's time to say to yourself: Hey, Self. I love you. About the Host: A young professional completed her master's at the University College of London. She has been a TEDx Speaker Twice. Co F ...
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In this episode of Self Love With Megha Bhatia, Megha and Varshaa unravel the mystery and power of manifestation. Varsha talks of her transformative journey from someone who faced low self esteem and depression to a positive psychology coach helping people and making an impact in their life. Varshaa explains the science behind manifestation and gui…
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In this episode of Self Love With Megha Bhatia, Megha invites Jatin Malik, the king of Groom's wear universe. His collection is the first thought which comes to mind when we think of premium grooms wear fashion. Jatin Malik is a legendary fashion designer, an entrepreneur, a podcaster and above all a risk taker who believed that he was meant for so…
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Choosing oneself and fostering healthy relationships are vital pillars of personal growth and fulfillment. It's essential to prioritize self-discovery and self-love, understanding our own needs, values, and boundaries before fully committing to another person. By prioritizing our well-being and happiness, we cultivate resilience, confidence, and a …
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Handling self-sabotaging thoughts requires a combination of self-awareness, self-compassion, and proactive strategies. Here are steps to help you manage and overcome self-sabotaging thoughts: Increase Self-Awareness: Pay attention to your thoughts: Recognize when negative or self-sabotaging thoughts arise. Identify patterns: Notice recurring themes…
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️ Join us on an inspiring journey as we delve into the realm of self-discovery, love, and manifestation with our special guest, Guri. In this thought-provoking interview, we explored the profound concepts of self-love, finding your soul mate, harnessing the power of manifestation, and understanding the law of attraction. Stay Connected with Guri: h…
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Enhance your focus and concentration through meditation. In today's fast-paced world, distractions abound, making it challenging to stay present and attentive. But fear not! This podcast episode is here to guide you on a journey of mindfulness and self-discovery, allowing you to reclaim control over your attention and cultivate a laser-like focus.…
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Beyond the spoken word, there exists a profound language of frequency that connects us to the universe. While words hold power, it is the vibrational energy we emit that truly shapes our reality. To attract what we desire, we must elevate our vibration to match the frequency of our desired outcomes. Engage in activities that bring you joy, practice…
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Every relationship, regardless of its outcome, has the potential to teach us valuable lessons about ourselves and others. Even if a relationship doesn't lead to finding a soulmate, it can provide insights into our desires, boundaries, and priorities. Every interaction teaches us about our values, needs, and what we truly seek in a partner. It might…
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When searching for a life partner, it is essential to prioritize two fundamental aspects: friendship and effective communication. While physical attraction may initially catch our attention, focusing on inner qualities becomes paramount for long-term compatibility and happiness. A true partner should possess the qualities of a genuine friend, someo…
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In the face of uncertainty, worry can consume us, draining our energy and hindering our progress. Instead, why not choose faith? By shifting our mindset and trusting in the journey, we can unlock a newfound sense of peace, resilience, and clarity. Embracing the Present Moment: Worrying often stems from excessive focus on the future or dwelling on t…
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Are you tired of waiting for the perfect partner to come along? It's time to shift the focus inward and work on yourself. Discover the transformative power of self-growth, self-love, and self-improvement as you navigate your personal journey towards fulfillment and happiness. Prioritize Self-Development: Instead of waiting for someone to complete y…
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Unleashing Self-Love & Breaking Period Barriers! Self Love Conversation with with Prakshi Saha, a remarkable menstrual educator, as they dive into a transformative dialogue on periods, self-love, and personal empowerment. Let's spark the conversation together! ️Megha Bhatia
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Welcome to another episode of "Self Love in 60 Seconds"! Today, we have the pleasure of interviewing Kritika Wasson, co-founder of Guftagu Cafe. In this episode, Kritika shares her inspiring story of entrepreneurship, self-care, and overcoming depression. Join us as we dive deep into the power of self-love and how it can help us navigate through li…
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Check out my latest episode! There are several things you can try to help yourself fall asleep at night. Stick to a sleep schedule: Go to bed and wake up at the same time every day, even on weekends. This helps regulate your body's clock and can help you fall asleep and stay asleep. Create a relaxing bedtime routine: Take a warm bath, read a book, …
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Positive affirmations are powerful tools that can help you transform your life. At their core, affirmations are simply statements that you repeat to yourself, either aloud or silently. These statements are designed to be positive, empowering, and uplifting, and they can help you shift your thinking patterns towards more positive and empowering beli…
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In this episode of our self-love podcast, Megha Bhatia and her best friend Aisha Mahajan have a candid and honest conversation about boundaries and self-care. As they share their personal experiences and reflections, they explore the importance of setting healthy boundaries in relationships and practising self-care as an act of self-love. They disc…
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"Breadcrumbs" is a term used to describe the behaviour of someone who is not fully committed to a relationship but keeps giving small indications that they might be interested. This can be confusing and frustrating for the other person in the relationship. Check out my latest episode to know more! Hey there, lovely listeners! I would love to hear y…
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Hello, lovely listeners! It's your host, Megha Bhatia, and welcome to another episode of "Self Love in 60 Seconds." Today, I want to share with you the importance of pausing in life. So, let's dive right in! 1: Reflection and Self-Awareness Taking pauses allows us to reflect on our lives and gain a deeper understanding of ourselves. It's in these m…
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Title: Writing 400 Wishes: Unleash the Power of Manifestation Have you ever imagined the incredible power of manifesting your desires? The act of writing down your wishes has a profound impact on your subconscious mind, helping you align your thoughts, intentions, and actions towards their realization. The Power of Clarity:Writing down 400 wishes a…
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Practicing self-love in daily life can help you build a positive and healthy relationship with yourself. Here are some ways you can incorporate self-love into your daily routine! Prioritize self-care: Take care of your physical and emotional needs. This includes getting enough sleep, eating healthy, exercising regularly, and engaging in activities …
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Self Love talk with Megha Bhatia | Manmeet Batra, Founder of Twisting Scoops |Turkish Ice Cream- Shark Tank Join me, Megha Bhatia, as I chat with Manmeet Batra, Founder of Twisting Scoops and former Shark Tank participant, about the power of self-love in entrepreneurship. Discover how prioritizing self-care fuels success and resilience in the busin…
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In conversation with Sagar Sondhi Co-Founder & CEO at Delhiites Magazine - Delhi's Luxury Lifestyle Magazine. Megha Bhatia had an unfiltered discussion with Sagar Sondhi on how they build Delhities Magazine from the scratch.The conversation revolves around following one's passion, maintaining work-life balance and self-love. The story of Sagar Sond…
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I am able to share about hurt because I have gone through hurt in my life. I have come to a phase in my life where validating myself is enough. A phase where I am not okay with the drama of the world. I have also observed that healing happens in bits and pieces. Take your own time to heal.Megha Bhatia
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