Positive uplifting encouragement for those who are married, engaged, in love or looking for love!
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Married couples want to answer the question, “is there more to marriage than what we are experiencing?” And if there is more “whom would we trust to speak into our marriage, regardless of the health of our marriage today”? Join Dr. Gary and Barbie Rosberg, Americas Family Coaches, who bring four decades of equipping marriages across the US and internationally for this podcast to equip you and your marriage with encouragement and tools for a great marriage. The Rosbergs, Gold Medallion winner ...
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Do you feel like you are always doing all the heavy lifting in your marriage? If you have a lot going on at work and home, and you're tired of going at it alone, you need a simple approach to start having a better marriage now. Life Coach Maggie Reyes helps smart, high achieving women just like you every day in her coaching practice. Maggie turns the most effective psychological principles into simple, practical, fun steps so you can listen to a podcast episode today and put what you learned ...
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The Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD
Alexandra Stockwell, MD
Welcome to "The Intimate Marriage Podcast," the podcast where we explore the secrets to cultivating passionate and intimate relationships. I'm your host, Dr. Alexandra Stockwell, aka "The Intimacy Doctor," an experienced intimacy coach and marriage expert. In every committed marriage, intimacy and connection are the foundation for a fulfilling relationship. Join me as we delve into how small shifts and being uncompromising in your daily interactions can lead to profound and nourishing physic ...
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You can lower the weariness, anxiety and depression that overwhelms your relationships. Each week Jan, a marriage and family therapist, talks through real life situations for being your best parent and spouse/partner. Keep your dream of being married forever while parenting your infants, toddlers, school age and teenagers. Jan teaches towards the DNA way of communicating that brings emotional balance alongside speaking, listening and connecting skills. This defends against the pain of divorc ...
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Let's Unpack That with Alex & Grace | Christian Life Coaching, Faith, Marriage & Parenting
Alex & Grace: Christian Life Coaches, Faith-Driven Entrepreneurs, First-Time Parents Sharing Real Conversations on Faith, Marriage & Parenting
TOP 1% GLOBAL PODCAST // Real conversations for millennials who want to thrive God’s way We’re Alex & Grace: husband & wife, first-time parents, Christian life coaches on a mission to help fellow, modern-day Christians live with authentic faith & purpose in a messy, confusing world. Through honest stories, practical wisdom, & personal reflections, we love unpacking the complexities of faith, work, marriage, & raising a family. No perfect formulas - just real struggles, mistakes, lessons, & t ...
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Is mastering marriage like mastering a martial art? In this episode of The Intimate Marriage Podcast, Dr. Alexandra Stockwell speaks with Quentin Hafner, marriage therapist and author of Black Belt Husbands, about how to be a better husband through discipline, self-awareness, and vulnerability. Drawing from his background in Brazilian Jiu-Jitsu, Qu…
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If you feel like you're exhausted and angry all the time, you're probably treating every frustration like a crisis. In this greatest hits episode, I'm teaching you The Anger Scale - a simple but powerful tool that helps you stop reacting to dirty socks the same way you'd react to unpaid bills. I'll share: Why we treat anger like an on/off switch (a…
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Are you ready to bring more laughter, curiosity, and connection into your bedroom? In this episode of The Intimate Marriage Podcast, Dr. Alexandra Stockwell invites you to rediscover the joy of being playful with your partner—because sensuality thrives when you stop taking it all so seriously! Dr. Alexandra shares how playfulness enhances erotic in…
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Send us a text Do you know what your marriage style is? Whether you have a good idea or you’re looking at this question with a blank stare, Dr. Gary and Barbie are here to walk you through the 4 marriage styles most couples fall into: Independent, Dependent, Codependent, and Interdependent. Don’t worry if this looks like Greek - the Rosbergs will e…
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Are you a high-achieving woman who thrives in your career but longs for more depth and connection in your marriage? In this episode, Dr. Alexandra Stockwell joins Amy Evans — host of Women In Sales Leadership podcast to explore how professional success and emotional intimacy can beautifully coexist. These powerful women discuss how to move beyond c…
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253. Tired of Parenting Your Partner? Here's How to Get Past That Dynamic, with Rodd Stockwell, MD
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Do you sometimes parent your partner instead of standing side by side as equals? In this episode, Dr. Alexandra Stockwell and husband Dr. Rodd Stockwell, explore how to move from passive patterns to conscious partnership—where both people show up as active participants in love, marriage, and life. Through open conversation and personal reflection, …
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Send us a text No matter how long you’ve been married, you’ve probably realized by now that your spouse is imperfect (and they’ve realized you are, too), so, some conflict is inevitable. And depending on your personality, winning those conflicts may supersede your desire for forgiveness - which can cause some serious problems. As followers of Chris…
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In this greatest hits episode of The Marriage Life Coach Podcast, I'm joined by my friend and colleague Karen C.L. Anderson for a powerful conversation about the role of healthy anger—and how to relate to it in a way that creates healing instead of harm. Karen is a master-certified life coach and author who helps smart, creative women transform the…
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What if talking after intimacy is the key to unlocking deeper passion and lasting connection? In this episode, Dr. Alexandra Stockwell reveals how open, heartfelt conversations after intimacy transform your bond, increase desire, and bring more harmony into your bedroom activities. Discover how to make these moments feel safe, so you and your partn…
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Are you ready to move beyond disappointment and create a truly fulfilling relationship? In this episode of The Intimate Marriage Podcast, Dr. Alexandra Stockwell uncovers how unspoken disappointment shapes women's emotional lives, and erodes intimacy. Dr. Alexandra explains why acknowledging this often-ignored feeling is the key to deeper connectio…
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Dr. Gary and Barbie Rosberg
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Holding space is one of the most transformative relationship skills—and yet most of us were never taught how to do it. In this greatest hits episode of The Marriage Life Coach Podcast, I'm joined by Adam Brady, teacher at the Chopra Center, for a heartfelt and insightful conversation about The Art of Holding Space. Together, we explore what it mean…
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Are you ready to experience true marital pleasure and deeper intimacy in your marriage? In this episode of The Intimate Marriage Podcast, Dr. Alexandra Stockwell shares how women can awaken to more love, connection, and fulfillment through her six-week program Marital Pleasure for Women. With a compelling story of a client who transformed her marri…
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249. How the Nine Expressions of Love Will Divorce-Proof Your Marriage | with Kenya K Stevens
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What if you could divorce-proof your marriage by expanding your understanding of love? In this episode of the The Intimate Marriage podcast, Dr. Alexandra Stockwell speaks with relationship expert Kenya K. Stevens to explore the Nine Expressions of Love and how they open the door to lasting, authentic connection. Drawing on indigenous wisdom, perso…
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Functional Freeze & Feminist Healing, Ending Emotional Outsourcing with Beatriz Victoria Albina
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If you've ever caught yourself shrinking, shutting down, or bending over backwards to keep the peace in your relationship—even when it costs you your own peace—this episode is for you. I'm joined by feminist healer, trauma-informed coach, and author Béatriz Victoria Albina, whose groundbreaking new book Ending Emotional Outsourcing names what so ma…
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What does female orgasm reveal about intimacy, and lasting pleasure? In this episode, intimacy experts Dr. Alexandra Stockwell and Melissa Louise explore the four gateways to orgasm, revealing how emotional and spiritual health enrich pleasure. Together they share insights to help you reconnect with your body, elevate desire, and experience more jo…
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Send us a text “We want to surrender to Christ so He can have His way in our marriage.” -Dr. Gary Rosberg Only 2% of marriages make it to 60 years—but yours can be one of them! In this episode, Dr. Gary and Barbie Rosberg share powerful insights on building a marriage that lasts a lifetime. They reveal what sets thriving couples apart: choosing und…
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Have you ever noticed that desire intensifies during challenging moments in your relationship? In this episode, Dr. Alexandra Stockwell reveals how emotional intensity—even in the midst of complication—can serve as a catalyst for passion and deeper connection. Through personal insights and stories from the couples she's guided, Dr. Alexandra shows …
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If you've ever wondered what marriage coaching really looks like behind the scenes—this conversation is for you. In this episode of The Marriage Life Coach Podcast, I'm joined by my former client Amanda Gold, who vulnerably shares how her relationship transformed through coaching. Amanda opens up about the frustration and disconnection she once fel…
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Too often, the desire to "be wise with money” can very quietly, subtly trap you into constant worry, endless budgeting, and feeling STUCK - no matter how much you have in your bank account. In this episode, Alex opens up about his family history with money, and the journey and mindset shift God's led him through (including more recently) that FINAL…
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Are you ready for a new perspective on intimacy with your partner? In this episode of The Intimate Marriage Podcast, Dr. Alexandra Stockwell explores how true connection flourishes when couples focus on the journey, not the destination. With stories drawn from decades of marriage and metaphors ranging from mountain biking to fine dining, you'll dis…
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Send us a text Want to take your marriage from good to great? In this episode, Dr. Gary and Barbie Rosberg share 10 practical (and powerful!) ways to spark intentional intimacy with your spouse. Whether you’ve been married for 5 minutes, 5 years, or 50 years, their wisdom will help you strengthen emotional security, build resilience, and enjoy more…
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There's simply NO denying that - ready or not - we're all now living (and trying to find our way) in a new era, particularly because of artificial intelligence and RAPIDLY growing technology! And the changes are only getting exponentially faster as we speak... So of course, we've been sitting on this a LOT, and wanted to openly share how we’ve been…
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Is there a way to talk about finances that isn't stressful or disconnecting? Yes — start having regular money dates! In this episode, Dr. Alexandra Stockwell shares how couples can turn financial conversations into intimate, collaborative, and even playful experiences. Inspired by a conversation with her newlywed daughter, Dr. Alexandra offers a si…
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In this greatest hits episode, we're revisiting one of the most powerful communication tools I teach—one that's both simple and transformative. If you've ever walked away from a conversation feeling misunderstood, reactive, or like your needs weren't truly seen, this episode is for you. It's not just about what you say. It's about the lens you're u…
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YES... we're FINALLY sharing the FULL STORY (with DETAILS) of our daughter's birth! From what contractions *REALLY* feel like, to countless moments when we were at a LOSS and just so confused lol, to unexpected twists and turns - but also what we're GLAD we did and what we'd recommend to other new parents - this is our HONEST, borderline-TMI conver…
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As a successful couple, do you ever wonder why your relationship doesn't feel as good as it looks? In this episode of The Intimate Marriage Podcast, Dr. Alexandra Stockwell explores how competence and shame—two complex forces—can quietly shape your intimate life. Through real client stories and expert insights, Dr. Alexandra reveals why emotional i…
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Send us a text If you have kids, you know that they watch your every move. As they get older, they call you out, model your behavior, and base a lot of their decisions on the way you raised them - which means that there needs to be intentionality when it comes to how your family operates. You and your spouse need to decide what values, traditions, …
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Sooooo, yeah, we’ve been gone for a WHILE… and A. LOT. has happened, y'all. From the utter CRAZINESS of what it's been like becoming brand new (and incredibly clueless) parents, to one of the most UNEXPECTED career twists Alex (and our whole family) has ever gone through... we're excited to catch you guys up, as well as dive into some big updates! …
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Are marriage myths quietly sabotaging your relationship? In this episode of the Intimate Marriage Podcast, Dr. Alexandra Stockwell sits down with returning guest Monica Tanner to challenge the most common (and misleading) advice couples are told. From "happy wife, happy life" to "compromise is key," they unpack why these popular sayings fall short—…
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Rebranding Self-Sabotage: A Coaching Conversation on Protection, Procrastination & Permission to Be Human with Melissa Parsons
49:53
What if self-sabotage isn't sabotage at all—but self-protection in disguise? In this powerful and playful conversation between two life coaches (and dear friends), Dr. Melissa Parsons and I unpack the messy middle of procrastination, rest, and the inner parts that slow us down. We talk about why so many high-achieving women resist rest, how to refr…
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Did you know better sleep can significantly enhance your sex life? In this episode of The Intimate Marriage Podcast, Dr. Alexandra Stockwell delves into the often-overlooked link between rest, desire, and emotional intimacy. You'll hear how just one extra hour of sleep can increase libido by 14%—and why prioritizing rest is essential for sustaining…
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Send us a text Fresh off their 50th wedding anniversary, Barbie and Dr. Gary have collected some of their evergreen marriage secrets to share, whether you’re 5 months or 20 years in. You may not be surprised to hear that having shared values as a couple, including the importance of prayer together, is backed by numerous studies to improve marital s…
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You may think that after years of marriage, intimacy should get easier. After all, you know one another better than anyone, you have a routine. So why is it that for so many couples, sexual intimacy becomes more complicated with time? In this episode, Dr. Alexandra Stockwell explores why initiating sexual intimacy isn't always intuitive—even in lon…
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When you think about making changes in your marriage, it can feel overwhelming—especially when you've tried things before and nothing seemed to stick. But if there's one thing I've seen over and over again, it's that beliefs shape everything. In this greatest hits episode, I'm walking you through three powerful beliefs that will help you create rea…
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Want to learn how to reliably ask for sex in a way that leads to connection instead of rejection? In this episode, Dr. Alexandra Stockwell explores this often-overlooked skill. She speaks directly to high-achieving men who struggle with initiating sex and offers a grounded, compassionate approach rooted in respect and emotional intimacy. Once you l…
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239. From Roommates to In Love again: How Coaching Transformed our Marriage – with Sebastian Smelko
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Feeling more like roommates than romantic partners? Learn how igniting your marriage through relationship coaching enhances everything in life. In this episode of the Intimate Marriage Podcast, Dr. Alexandra Stockwell interviews her client Sebastian Smelko—an accomplished lawyer, and a devoted husband and father—about how relationship coaching help…
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Send us a text The idea of “dating your mate” isn’t new; most therapists, marriage retreats, family counselors, and podcasts (hey there, thanks for listening) all tout the benefits of having time for just the two of you, but what do you talk about if you actually make it happen? What exactly are you supposed to do? And ultimately, how do you make y…
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In this first episode of my new four-part series on Love & Patriarchy, I'm breaking down why resentment isn't a flaw—it's a map. I'll share the real reason it shows up, how it connects to internalized patriarchy, and why your guilt might actually be your inner wisdom trying to guide you home. This is consciousness work—and it starts right here. ✨ E…
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Ever wonder what power couples do differently to thrive in life, and love? In this episode of The Intimate Marriage podcast, Dr. Alexandra Stockwell speaks with Rono Smith and Sierra Sullivan—relationship coaches and visionary partners—about the secrets that transformed their business partnership into a deeply connected marriage. You'll learn about…
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What if deeper intimacy begins by facing the emotions you've been avoiding? In this episode of the Intimate Marriage Podcast, Dr. Alexandra Stockwell explores why avoiding emotional pain is blocking you from true pleasure. Discover how emotional numbness doesn't just protect you from hurt—it also dulls your capacity for joy, passion, and connection…
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Send us a text Whether we admit it or not, we all need a little encouragement from time to time. But do we fully understand the vital role that it plays in a safe and trusting marriage? Dr. Gary and Barbie share powerful testimonies of the impact of encouragement and what can happen when we speak life to our spouse long-term. Like most skills, enco…
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In today's episode, I am dropping a brand-new framework—straight from my own mental oven—showing you how to tell if your marriage feels like a nourishing refuge or a never-ending war zone. I am sharing a raw story about crying in the car with her task-focused engineer husband and turns it into a masterclass on collaboration, personal responsibility…
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Is it possible for a long-term marriage to become more fulfilling over time, better than the early years of dating and the newlywed phase? (We're talking all aspects of marriage, including sex!) In this episode of The Intimate Marriage Podcast, Drs. Alexandra and Rodd Stockwell share their real-life journey through many phases of their marriage—fro…
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Intentional love isn't just a goal—it's a daily practice. Ling and Lamb, married content creators, beloved influencers, and authors, exemplify this through their blend of playful pranks and honest conversations. In this episode of The Intimate Marriage Podcast, Dr. Alexandra Stockwell chats with Ling and Lamb about how they've mastered the art of b…
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Send us a text For today’s special edition of Your Marriage Coaches, Dr. Gary and Barbie reflect on 50 (yes, 50!) years of marriage. From wedding-day measles to 12 grandkids and counting, Dr. Gary and Barbie have experienced just about everything a marriage can, and today they are sharing their best advice with you, no matter where you are on the j…
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On this episode of The Marriage Life Coach Podcast, I'm joined by a brilliant coach and nervous system educator Sarah Hall, whose compassionate approach to stress and productivity has helped so many women feel more calm, clear, and in control. I am proud to say she is also a former client of mine and so delighted to share her wisdom with you! In th…
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Craving more presence, passion, and real connection in your relationship? This episode is your gentle nudge to slow down, truly show up, and deepen intimacy in a meaningful way. In today's episode, Intimacy Coach Alexandra Stockwell, MD dives into the issue of modern technology and other common distractions that pull us away from meaningful moments…
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AI offers surprising insights on a whole range of topics, and in this episode of The Intimate Marriage Podcast, Dr. Alexandra Stockwell describes how to use the principles of AI to improve communication and connection in your marriage. Dr. Alexandra suggests that talking to your partner the way you need to in order to get the best results from AI—w…
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Send us a text Husbands, how often do you pause and think of the ways you are honoring your wife? Do you know what honor looks like for your wife, specifically? Whether you’re engaged, a newlywed, or 30 years in, learning the unique ways your wife feels honored, loved, and cared for is always worth the time investment. Today, Barbie and Dr. Gary un…
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