Grumpy helps a reader choose the best hydrangea for their hometown. Plus, Grumpy’s gripe of the week. You can find us online at southernliving.com/askgrumpy Ask Grumpy Credits: Steve Bender aka The Grumpy Gardener - Host Nellah McGough - Co-Host Krissy Tiglias - GM, Southern Living Lottie Leymarie - Executive Producer Michael Onufrak - Audio Engineer/Producer Isaac Nunn - Recording Tech Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Gloria Rivera BSN MPHE Maxwell Leadership Coach | Canfield Success Principles | Trainer, Speaker & Coach, DISC | Human Behavior Consultant, Brain Health Trainer. Certified Grief Educator. Working Genius Certified Consultant | Gloria Rivera BSN MPHE Nurse and Master of Public Health Education with over 25 years in Management and Business Development, Training and Coaching Experience. Bienvenidos a "Éxito a Tu Manera"! Este es el podcast que te impulsa a alcanzar tus sueños y conquistar tus me ...
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Listeners can expect a fresh Word from God early in the morning every weekday. Pastors from different denominations join us to teach the Word of God.
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This is the Manassas Park High School Earth Science podcast where we touch on and review topics in Astronomy, Plate Tectonics, Geology, Meteorology, and Environmental Science.
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Mphoza’s music is undeniable on a dancefloor— big slabs of bass and delicious rhythms make his productions feel like classics from the first note in. Years of in-studio experimentation has forged a signature sound that merges solid 4/4 dynamics, early deep house influences with Mphoza’s own innovative melodies.
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Ready to feel your best, inside and out? Unlock your full potential and cultivate a life of vibrant health with Health Power. We empower you through holistic wellness, self-care, mindful movement, and nourishing habits, helping you glow inside and out. With a Masters in Public Health and 26 years in health media, Lisa brings expert insights and practical strategies to heal your mind, nourish your body, and unleash your radiant health. In Health Power, you'll discover: Trauma-informed strateg ...
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Welcome to Journey With Mpho! Mpho is a South African podcaster currently based in Hawaii, USA. She is a certified White Light and Karuna Reiki practitioner who utilizes this certification to embody spiritual alchemy in her work as a conscious content creator and ancestral wisdom carrier. As a cultural bridge between Africa and North America, she utilizes this show as a means to connect the two worlds she lives in. She considers herself a passioned mental health advocate hence, this podcast ...
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PUSH 100 MPH is exactly what we need at times to get through life. We're all on our separate journey's of life and theirs times where its hard to speak to others about what's going on. That's where this podcast comes into play. Everyday situations will talked about here but most importantly it's a safe space. Welcome to the PUSH 100 MPH Podcast with Ramon Clemente.Please visit the website www.Push100mph.com and follow on Instagram @RamonClemente @Push100Mph
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Jamie and Buck are back with a new show.. this time they are here to take over the entertainment world! A new movie review podcast about the best movies on planet earth you’ve probably never seen
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Three First Generation Los Angeles born Latino bothers, working at what seems like 200 Miles Per Hour in Media, Advertising, Film Production, Music and Wine Making, try to sit down and have a laugh. Host Israel, Anthony and Brian Mateo embrace their 100% Latino and 100% American Heritage, to share their not so serious perspectives on all things Culture, Business and Entertainment from their 200%er point of view.
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Get ready for rush hour! 50 MPH is a podcast dedicated to the making and legacy of Jan de Bont’s 1994 summer movie blockbuster SPEED. Across 50 episodes, this one-of-a-kind oral history takes you on a breakneck journey from conception to execution, distribution and beyond. Join entertainment journalist Kris Tapley as he talks to the people who made it happen and discusses their memories of an electrifying thrill ride that defied expectations and became a global, star-making phenomenon. Throu ...
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Jamie Corroon, ND, MPH is the founder and Medical Director of the Center for Medical Cannabis Education. Dr. Corroon is a licensed Naturopathic Doctor and clinical researcher. In addition, Dr. Corroon advises dietary supplement and cannabis companies regarding science, regulation, and product development. Dr. Corroon is well published in the peer-review literature, with recent publications that investigate the clinical and public health implications of the broadening acceptance of Cannabis i ...
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Dr. Azadeh Khatibi, MD, MS, MPH takes you WITHIN on no-holds-barred explorations of the critical issues of our time, including health, mental health, medicine, society, politics, mindful living and the systems in which we inhabit and operate. Through expert commentary and interviews, real-life stories and evidence and heart-based insights, she connects it all back to how it affects you, your life and your health, giving you tools and ideas to empower your thriving life so you feel happy, hea ...
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Represented with Dominique Arce, MD is a transformative podcast aiming to disrupt the status quo in healthcare by focusing on diversity, equity, and inclusion. Through thought-provoking episodes, the program aspires to empower healthcare professionals and communities to enact real-world solutions. Beyond dialogue, Represented is building a community committed to fostering a more equitable healthcare landscape. Produced by Larry Chu, MD, Stanford Anesthesia Informatics and Media (AIM) Lab.
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Looking to create your best self? Whether it’s good-for-you lifestyle hacks, smarter ways to supplement, or tasty tips to fuel optimal health, Talk Healthy Today -- brought to you by Outside's Healthy Living Group (HLG) which includes the magazines Clean Eating, Oxygen, Yoga Journal & Vegetarian Times -- provides you the latest research, tools, and common sense tips you need to get and stay healthy... starting today! The host Lisa Davis, MPH is a lively media personality with years of experi ...
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RE-PLAY - EP #1563: How to Identify Emotional Clutter Holding You Back & Self-Care Strategies to Let Go
8:56
Send us a text Feeling weighed down by past hurts and emotional baggage? In a world filled with constant stress and distractions, many struggle to let go of past traumas and negative patterns, hindering their personal and professional fulfillment. This episode provides practical mindfulness techniques to clear emotional clutter and pave the way for…
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Send us a text Are you unknowingly sabotaging your health with a common sugar substitute? In a quest for healthier alternatives, many turn to artificial sweeteners like Splenda, believing they're making a smart choice. However, recent research suggests these products may have significant negative impacts on your well-being. This episode dives into …
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Send us a text ¡Bienvenidos a un nuevo episodio de "Éxito a tu manera"! Este es el episodio número 18, titulado "Logra lo que Anhelas". ¿Alguna vez te has preguntado cómo hacer realidad tus sueños más profundos? Hoy exploramos la magia de creer en ese poder superior, en Dios nuestro Padre, que nos guía en el camino hacia el éxito. La clave está en …
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EP #1566: RE-PLAY - How Dear Brightly's Innovative Prescription-strength Skincare Can Transform Your Skin and Boost Your Confidence
31:50
Send us a text Are you tired of skincare routines that feel like a chore and don't deliver the results you crave? In this episode of Health Power, we're diving deep into the world of skincare with Amy Chiu, founder of Dear Brightly. If you're struggling with acne, fine lines, wrinkles, or other skin concerns, and find traditional tretinoin treatmen…
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RE-PLAY- EP #1565: How Understanding the Foundational Years Will Help You Better Understand and Heal Your Trauma
21:11
Send us a text Are you aware of how the first eight years of your child's life profoundly impact their future? I: In a world where early childhood development is increasingly understood as critical, many parents seek guidance on building a strong foundation for their children's success. This episode explores the crucial elements of those formative …
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EP #1563: How Your Skin Changes in your 20s, 30, 40s and Beyond & Why Sunscreen & Tretinoin are Essential!
18:34
Send us a text Are you noticing changes in your skin and wondering how to address them effectively, no matter your age? This episode dives into the skin changes we experience throughout our lives and provides actionable advice to maintain healthy, glowing skin, helping you address concerns like acne, fine lines, sun damage, and the natural loss of …
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RE-PLAY - EP #1562: How Understanding Autism & Neurodiversity Can Help You Know Yourself (or Your Loved Ones) Bett
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1:24:28
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1:24:28Send us a text Feeling lost in the complex world of autism terminology and support? The autism community is incredibly diverse, yet often misunderstood. This episode addresses the confusion surrounding labels, the challenges faced by individuals with varying support needs, and the crucial need for greater understanding and acceptance. Learn how to:…
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RE-PLAY- EP # 1561: How to Recognize the Signs in Your Loved One That It's Time for Senior Care
17:50
Send us a text Are you concerned about a loved one's ability to live safely and independently at home? Navigating the complexities of aging and knowing when to seek additional support can be overwhelming. This episode offers crucial insights into recognizing the signs that indicate a need for help, ensuring the safety and well-being of older indivi…
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RE-PLAY - EP #1560: How to Develop a Mindful Approach to Eating and Cultivate a Healthier Relationship with Your Body.
1:03:29
1:03:29
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1:03:29Send us a text Are you tired of emotional eating sabotaging your health and happiness? If you've struggled with emotional eating or find yourself turning to food for comfort, this episode is for you. In this episode, you'll: Discover how trauma can manifest as emotional eating and learn how to identify your triggers. Learn practical techniques to r…
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RE-PLAY - EP #1559: How to Get More Protein, Copper, Manganese and More into Your Daily Diet with One Simple Food (Easy Self-Care!)
6:17
Send us a text Tired of the same old nuts? Discover a new superfood that's packed with nutrients and flavor: the Pili Nut! In a world where healthy snacking and nutrient-dense foods are crucial, finding a delicious and beneficial option can be challenging. This episode explores the unique properties of Pili Nuts and how they can enhance your diet a…
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Send us a text Have you connected with someone online who seems perfect, but you've never met in person and they've started asking for money? In an age of online connection, romance scams are a growing threat to your financial stability and emotional health. This episode of Health Power dives deep into the deceptive tactics used by criminal organiz…
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Send us a text Have you been curious about alternative therapies for trauma and emotional release, but felt skeptical about their effectiveness? Many people carry unresolved trauma and emotional baggage that can manifest as physical pain, emotional distress, and limitations in their lives. This episode explores a powerful approach that could offer …
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RE-PLAY - EP #1555: Trauma-Sensitive Yoga Can Help You Reclaim Your Body and Mind and Empower You to Heal and Thrive PT TWO
23:56
Send us a text What if you could unlock the power of your body to heal from past trauma and live a more fulfilling life? Have you ever felt stuck in patterns of anxiety or fear, even when you know they're not serving you? Trauma-sensitive yoga offers a gentle and effective path to healing and transformation. In this episode, you’ll: Learn how to cu…
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BONUS EP - ROMANCE SCAMMER RED FLAGS plus How They Exploit Loneliness & the Desire for Genuine Connection
22:08
Send us a text Have you ever felt an instant, deep connection with someone online, only to later discover it was a carefully crafted lie? Many people, even those who are intelligent and discerning, are falling victim to romance scams. This episode delves into why these scams are so effective and how they exploit loneliness and the desire for genuin…
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RE-PLAY - EP #1554: How Trauma-Sensitive Yoga Can Help You Reclaim Your Body and Mind and Empower You to Heal and Thrive PT ONE
39:42
Send us a text Have you ever felt trapped by your body, unable to move or express yourself freely? If you've experienced trauma, you know the feeling of being disconnected from your body and mind. Trauma-sensitive yoga can help you reclaim your body and mind, empowering you to heal and thrive. In this episode you’ll discover: 1. How trauma-sensitiv…
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EP #1553: How Functional Nutrition Can Unlock the Secrets to Healthier Skin by Optimizing Your Gut Health
33:52
Send us a text Are you battling skin issues like acne, eczema, or rosacea and wondering if your gut health is the culprit? Many people struggle with persistent skin problems and fatigue, often unaware that these issues are directly linked to their gut health. This episode dives into how functional nutrition can help you identify and address the roo…
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Send us a text Are you feeling overwhelmed, anxious, or just plain lost? Could your physical sensations be the key to unlocking your emotional state? In today's fast-paced world, it's easy to lose touch with our bodies and emotions. By learning to connect your breath, thoughts, and feelings, you can gain greater self-awareness, reduce stress, and i…
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Send us a text Are you trapped in a cycle of self-doubt and shame? Shame can be a silent, insidious force that undermines our self-worth and relationships. In this episode, we explore the roots of shame and offer guidance on how to overcome its negative effects. By listening to this episode, you'll gain: A deeper understanding of the formation and …
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EP #1550: How a Challenging Pet Relationship Can Lead to Unexpected Personal Growth and Healing
45:00
Send us a text Have you ever wondered if your pet is trying to teach you something about love and healing? Many people adopt pets hoping for companionship and love, but sometimes, those pets come with unexpected challenges. This episode delves into a story about a dog with severe anxiety and the profound impact she has on her owner's journey of sel…
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EP #1549: How Synergistic Blends of Ancient Ayurvedic Herbs and Modern Scientific Formulations Can Unlock Your Full Potential for a Better Quality of Life
31:32
Send us a text Are you looking for natural ways to manage pain and inflammation and improve your overall well-being? Many people are seeking holistic and natural approaches to health, but navigating ancient practices like Ayurveda can be overwhelming. This description highlights how modern science and traditional Ayurvedic herbs can be combined for…
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EP #1548: How Prioritizing Wellness as an Entreprenuer Can Actually Enhance Productivity and Happiness
32:12
Send us a text Are you sacrificing your well-being for entrepreneurial success, and wondering if there's a better way? Many entrepreneurs struggle to prioritize self-care, often believing that working constantly is the only path to success. This episode explores how prioritizing wellness can actually enhance productivity and happiness, challenging …
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Send us a text Returning to the podcast for the first time in 2025. Enjoy the episode and don't forget to SUBSCRIBE, RATE, SHARE and COMMENT the Podcast. PUSH 100MPHRamon Clemente
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EP #1547: How to Make Small, Achievable Changes to Your Eating, Sleeping, and Exercise Habits that Significantly Reduce Stress.
22:16
Send us a text Does the thought of making healthy changes feel more stressful than the stress itself? Many people struggle with stress and anxiety, and the idea of overhauling their lifestyle can feel daunting. This episode offers practical, manageable solutions for those who want to improve their well-being without adding more pressure to their al…
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EP #1546: How to Design a Simple, 20-minute Yoga Rtiual That Will Fit into Your Schedule and Reduce Your Stress.
49:38
Send us a text Feeling like you're too busy or stressed to even think about yoga? In today's fast-paced world, finding time and energy for self-care, like yoga, seems impossible. This episode addresses the struggle of fitting yoga into a hectic schedule, offering solutions for those who desire yoga's benefits but struggle to make it happen. In this…
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Send us a text Have you felt the pain of losing connection with a loved one due to Alzheimer's or dementia and wondered if there's still a way to reach them? Many people face the challenge of maintaining meaningful relationships with loved ones affected by cognitive decline. This episode explores how engaging in arts activities can bridge the commu…
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Send us a text Are you ready to discover how simple mindfulness practices can rewire your brain and transform your health? In today's fast-paced world, many people struggle with stress, anxiety, and chronic health issues. This episode delves into the groundbreaking work of Jon Kabat-Zinn, revealing how mindfulness can be a powerful tool for managin…
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Send us a text Tired of anti-aging messages and ready to embrace your skin's natural beauty at any age? Many listeners struggle with the pressures of unrealistic beauty standards and seek skincare solutions that prioritize health and confidence over chasing a younger appearance. This episode explores how to shift your perspective on aging and find …
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Pastor Zani Dladla is continuing with his topic of the new series of Psalm 28, and he is looking at Psalm 28:8-9 which emphasizes that The Lord is our shepherd MphatlalatsaneBahle Nhlapho
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Pastor Zani Dladla is continuing with his topic of the new series of Psalm 28, and he is looking at Psalm 28:6-7 which emphasizes that The Lord is our strength. MphatlalatsaneBahle Nhlapho
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Pastor Zani Dladla is continuing with his topic of the new series of Psalm 28, and he is looking at Psalm 28:4-5 which emphasizes that we must show regard which is the work of the Lord. MphatlalatsaneBahle Nhlapho
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Pastor Zani Dladla is back with another new series and he is looking at Psalm 28 and he is reading verses 1-3 which highlights that The Lord is our Rock. MphatlalatsaneBahle Nhlapho
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EP #1541: Dog Medicine: How My Dog Saved me from Myself
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1:06:02Send us a text Have you ever felt like a pet understood you on a level no human could reach, and even saved you from yourself? Many listeners struggle with mental health challenges and seek meaningful connections. This episode explores the profound impact a dog can have on someone battling depression, providing insights into the healing power of th…
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Send us a text Do you ever feel like the story you tell yourself about your life is holding you back? This episode features James Sweigert, author of If You Say So, sharing his powerful journey of transforming his life by changing his narrative. He discusses how the stories we tell ourselves shape our reality and offers practical guidance for rewri…
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EP #1539: The Seven Types of Laziness & How Understanding These Types Will Help You Achieve Your Health & Wellness Goals
36:43
Send us a text Do you struggle with laziness when it comes to achieving your health and wellness goals? Many people find it challenging to stay motivated and consistent with their health routines. This episode explores the various types of laziness that can hinder progress and offers practical strategies for overcoming them, including addressing co…
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Pastor Gwen Matshoba is back and she is talking about Family Feud - The parable of a rich fool which is found in the Book of Luke 12: 15-21. The Parable of the Rich Fool, where Jesus teaches that life's value does not lie in accumulating wealth, as a rich man's focus on storing his riches ends in sudden death, leaving his wealth to others, highligh…
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Pastor Gwen Matshoba is back with a new series and she is talking about The journey is a process and she is reading from the Book of Isaiah 40:31, which assures that those who trust in the Lord will find renewed strength, enabling them to overcome challenges and persevere without growing weary. Mphatlalatsane…
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Pastor Gwen Matshoba is talking about Friendship Awareness. She is reading from The Book of Proverbs 12:26, of which the verse emphasizes that the righteous are discerning when forming friendships, seeking relationships with those who share their values and beliefs, recognizing the significant impact friends can have. Mphatlalatsane…
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Pastor Gwen Matshoba is back in full swing and looking into Psalm 23 and unpacking it step by step. She is also focusing on God's relationship. MphatlalatsaneBahle Nhlapho
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. Pastor Zani Dlaldla is still on it and continues with new power-packed series titled - Jesus pray for Himself and His disciples. MphatlalatsaneBahle Nhlapho
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. Pastor Zani Dlaldla is back and continues with new power-packed series titled - Jesus pray for Himself and His disciples. He is reading from the Book of John 17:12-22, that we need to give people the word of God. MphatlalatsaneBahle Nhlapho
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Pastor Zani Dlaldla is back and continues with new power-packed series titled - Jesus pray for Himself and His disciples. He is reading from the Book of John 17:8-11. Jesus prays for His disciples, noting they have accepted His teachings and recognized He came from God. MphatlalatsaneBahle Nhlapho
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Pastor Zani Dlaldla is back and continues with new power-packed series titled - Jesus pray for Himself and His disciples. He is reading from the Book of John 17:4-7. Jesus prays, reporting to God that He has glorified Him by completing the work He was given and asks to be glorified with the glory He had before the world existed. Jesus also acknowle…
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Dr. Azadeh Khatibi reflects on the significance of Women's Day, exploring women's unique strengths and the challenges they face in society. She discusses the need for women to embrace their femininity while navigating predominantly masculine systems, the impact of work on family dynamics, and the importance of honoring women's biological cycles. Dr…
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EP #1538: Music, Breathwork, & more to Unwind, Rejuvenate and Improve Your Mental Well-Being
44:19
Send us a text Looking for natural ways to unwind, rejuvenate, and improve your mental well-being? In today's fast-paced world, many people struggle with stress, anxiety, and loneliness. This episode explores the power of music, meditation, and breathwork as self-care tools for mental and emotional wellness. In this episode: Discover how music can …
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Send us a text Are you confused by the overwhelming number of retinoid products and unsure which one will actually work for your skin? Many people struggle with finding effective skincare solutions, often wasting money on products that don't deliver results or cause irritation. This episode breaks down the complexities of retinoids, helping you und…
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Send us a text Have you ever wondered about the healing power of animal companionship, especially after experiencing trauma? Many veterans struggle with the challenges of returning home after service, facing both physical and emotional wounds. This episode tells the heartwarming story of one Marine and the stray dog who rescued each other, offering…
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Send us a text Are you carrying around emotional baggage that's weighing you down? Many of us struggle with letting go of the past, managing anger, and finding healthy ways to cope with stress and the challenges of modern life, including parenting. This episode offers practical strategies for self-care, self-forgiveness, and moving forward on a pat…
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EP #1534: -How Microdosing with Psilocybin, Combined With a Holistic Approach to Wellness, Can Help You Unlock Your Full Potential (10 week special program)
32:20
Send us a text Are you curious about how microdosing with psilocybin can help you overcome trauma, anxiety, or depression? In this episode, we delve into the fascinating world of microdosing with psilocybin and its potential to bring about profound personal change. If you're struggling with mental health challenges, seeking a way to break free from…
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EP #1533: How Embracing the Transformative Power of Appreciation and Gratitude Will Change Your Life for the Better
21:11
Send us a text Do you want to experience more joy and contentment in your daily life, even amidst challenges? This episode explores the transformative power of gratitude with Kristi Nelson, author of Wake Up Grateful. Kristi shares her inspiring journey and offers practical insights into cultivating gratefulness, living in the present moment, and a…
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