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Low Carb MD Podcast

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Low Carb MD Podcast

Dr. Brian Lenzkes & Dr. Tro

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Low Carb MD is a patient-centered podcast focusing on weight loss, wellness and preventative medicine. The co-hosts, Dr. Brian Lenzkes, Dr. Tro, Dr. Jason Fung & Megan Ramos will interview a new guest on each episode and walk the listeners through how they approach weight loss, wellness and disease reversal with their patients.
 
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UK Low Carb

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UK Low Carb

Dan Greef

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The UK Low Carb podcast is the home of the UK low carb and keto community. I'm your host Dan and I've been keto for 4 years. Each week I will be spilling the tea on low carb by chatting to someone following the low carb or keto way of eating. Come and join us as we share our stories and help grow the low carb community in the UK and around the world.
 
This show teaches YOU how to get lean by turning body fat into better focus. We all want a lean, muscular physique that performs as well as it looks, but we're BUSY. No one has time for marathon workouts and endless tracking of calories with kids, sports, work meetings, and all the building and creating we do in our own lives. But what if it was easier than we thought? What if we could get back into the best shape of our lives without spending every weekend meal prepping gross tilapia and br ...
 
Hi I am Tami! I am a certified personal trainer, fitness coach and motivator. I love creating new ways to motivate and brighten up your day☀️🌷 Please enjoy my podcast...celebrating people just like you and I who have changed their lives by living a Happy low carb lifestyle. With little extra!!!!
 
Debbie Potts is the host of 'The Low Athlete Podcast', author, speaker and coach. Transform the WHOLE you from the inside out with The WHOLESTIC Method elements. In this podcast, you will gain the knowledge how to burn fat, optimize health (mitochondria!) and improve athletic performance. If you want to be a peak performer in LIFE and SPORTS, then listen in each week to our conversations on all topics to optimize your health and longevity. Do you want to improve your athletic performance AND ...
 
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Low Carb Chile

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Low Carb Chile

Low Carb Chile

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Podcast oficial de la comunidad LowCarbChile. Todo para mejorar nuestra salud. LowCarbChile es una organización ciudadana sin fines de lucro que tiene como único fin educar sobre salud nutricional, crear conciencia respecto a pautas de alimentación fallidas y difundir ciencia y evidencia en relación a los beneficios que produce una alimentación baja en carbohidratos. La información entregada a través de este medio no implica una prescripción médica ni se debe interpretar como pauta de salud, ...
 
What's LCHF? The letters stand for "low-carb, high-fat," but that only scratches the surface of an always evolving topic. The Low Carb Nugget distills news and information of interest to LCHF diet devotees and anyone who wants to learn about the lifestyle. The episodes are short and snappy, just the right length to listen to while sipping your bullet-proof coffee.
 
Welcome to The Low Carb Cardiologist Podcast! We aim to be your go-to source for accurate and cutting-edge information to help you achieve your best health ever! Led by Dr. Bret Scher, a practicing cardiologist with over 20 years of clinical experience, we are going to help you explore evidence based, practical information and dive deeper into the controversies as it relates to your health and your healthcare.
 
Veteran nutritional health podcaster Jimmy Moore hosts this LIVE listener call-in show with the best and brightest experts in the world of low-carbohydrate diets addressing the cutting-edge health issues you REALLY care about! Listen and interact with the show on Thursday nights at 7PM EST by dialing 712-432-0900 or via Skype by adding the contact 'freeconferencing.7124320900'. The access code is 848908. Visit AskTheLowCarbExperts.com to see which experts and topics are lined up and submit y ...
 
Low Carb en Español es un podcast destinado a la optimización de salud por medio un estilo vida LCHF. Escucha a los mejores expertos en el campo de la alimentación cetogénica, biohacking y rendimiento. Y descubre las mejores herramientas de quienes han hecho de LowCarb un estilo de vida a largo plazo. Support this podcast: https://anchor.fm/lowcarbenespanol/support
 
With significant momentum toward a net zero economy and increasingly strident calls for companies to prioritise climate action, sustainability is the next frontier of business transformation. At the Low Carbon Business Podcast, we speak to experts in carbon reduction and pro-environmental business leaders paving the way for a greener future. If you’re looking for support with reducing your footprint, tune in and start your low carbon journey.
 
BetaTalk is the recent winner of the British Renewable Energy Awards 2020 communication category “which recognises an organisation who has done most to enhance awareness or championed positive change for renewables or clean technology with key opinion formers: parliament, government or the public”Nathan Gambling known as BetaTeach on Twitter discusses energy and the transition to low carbon technologies such as solar thermal and heat pumps with some of the best renewable engineers. He is uni ...
 
From wind and solar to hydrogen and nuclear, Cormac O’Malley explores the challenges and opportunities presented by clean energy technologies with a host of experts from Imperial College London. This podcast is brought to you by the Integrated Development of Low-carbon Energy Systems programme and Energy Futures Lab, Imperial’s global energy institute.
 
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show series
 
What up Hustle Homie!? In this special episode of The Low Carb Hustle Ask Me Anything, we talk with my friend Gayle as we learn how to start Eating Intuitively. It's important to remember that you have to EARN the right to eat Intuitively and our guest on this show does just that as she has gone through a rigorous 6 month period of tracking. It rea…
 
Dr Joanne McCormack joined me for a chat to discuss her work as a GP in the front line of the metabolic health disaster right now. We discuss , how many of her patients us low carb to manage their T2 diabetes as well as reverse the condition. Joanne also told me how she has seen a huge change in the amount of drugs used now compared to when she sta…
 
Are you an ambitious, driven, high charging athlete, struggling to get the desired results even when doing all the "right" things? Are you feeling fat, exhausted and sluggish each day? Are you ready to get your body and VIBRANT self back again? Read more about my THE WHOLESTIC METHOD 30-day group program or my VIP comprehensive coaching program for…
 
A scale that we love is a scale that is called InBody. A scale like the InBody scale does not just look at your weight, but it also looks at other things like your body fat and lean body mass, dry lean mass, and total body water. In this episode, Anita shares some of his thoughts and experience in using the new technology that measures your BMI. To…
 
Thank you for joining us for another episode of the Low Carb MD Podcast. Joining the show today are two powerhouses in the low-carb/keto and exercise world—Drs. Ben Bocchicchio and Ted Naiman. Dr. Ben Bocchicchio is a living legend in the fitness and nutrition world. Since founding the concept of sports conditioning in 1973, Dr. Ben has been using …
 
Folge auf YouTube ansehen! Die Evolution Radio Show wird durch Werbepartner unterstützt. Diese Folge wird durch BRAINEFFECT unterstützt. Mood Kapseln Das Beste an den Mood Kapseln ist für dich das enthaltene Vitamin D (denn viele Deutsche leiden an Vitamin D Mangel), des weiteren ist die Aminosäure L-Tryptophan ein natürlicher Stimmungsaufheller, d…
 
In a warming world, heat will increasingly be deadly. The IPCC has stated that extreme heat events are due to global warming – and as we are failing to curb emissions – there is a high confidence they will only get worse. Even if your building doesn’t overheat today – it may well in the future. In this episode of the Livable Low-Carbon City, we'll …
 
Are you willing to take that first step in your health and fitness journey and transform your life for good? In this episode, Brenda Breland, a fitness coach, and wellness expert digs into her experience with postpartum depression and anxiety and how anyone can achieve their physical and mental health goals by being their own advocate. She stresses…
 
Are you struggling with chronic fatigue, weight gain, poor recovery and sleeping through the night? Are you trying to do all the "right" things for your fueling, training and performance plan but still are not getting the desired results?? Let's talk. N = 1 experiment and finding your right balance of nutrition, exercise, sleep, stressors, movement…
 
Nathan chats to the MD of EOGB about a UK first - a domestic modulating oil boiler. The boiler uses open therm to modulate the flame and will output different flow temps to the radiators or other heating emitters. Nathan starts the episode with a little pre-amble about the importance of flow temps constantly changing to match the demand of the prop…
 
I know I say this all the time, but in this SPECIAL episode of the Low Carb Hustle, I get together with my friend and LCH listener Lauren Laux to talk about her 5 biggest takeaways from the previous 100 episodes! We also talked about LMNT electrolytes a lot, so if you wanted to try them, you can get a free sample pack with purchase here: >> https:/…
 
Today I am joined by Sara Alam who is also known as the Health Anthropologist. We discuss , amongst many topics supplements, the evolutionary diet, seed oils and the bigger picture to health. It's a fascinating conversation and I enjoyed it so much that I asked her to make a health series which we'll bring out before Christmas. Sara has a really ri…
 
Monk Fruit sugar is a good sugar substitute. It is my go-to sugar substitute for all my keto and low-carb sugar needs. I find the Monk fruit sugar works well in most recipes as it does not have an aftertaste. Listen to Anita as she shares some insights about Monk Fruits and why it is the best substitute for cane sugar. To discover more about Monk F…
 
US cities don't have a missing middle problem, they have a missing *mid-rise* problem. A problem that is reflected in the depths of our housing crises – and in the inability to meet climate goals. In this episode of the Livable Low-Carbon City, we'll explore the problems with Missing Middle housing and why it is inadequate to meet the demands of to…
 
Are you a person who overthinks and tries to find a reason for failure? n this episode, Nate and Kyle discuss how mindset plays a role in success, and how to be more persistent in your fitness goals. They dig into how people often use the "I don't have time" excuse when they don't want to do something and point out why making smaller adjustments ca…
 
With The Low Carb Ultra Runner, Zach Bitter Zach Bitter is a professional endurance athlete with multiple World & American Record performances, a coach for endurance athletes from Olympic distance to ultramarathon and the podcast host of Human Performance Outliers Podcast. He offers a wide variety of coaching packages that range from personalized p…
 
Thank you for joining us for another episode of the Low Carb MD Podcast. Tro Kalayjian and his team—program director, Amy Eiges, office manager, Taline Boyadzhyan, health coach, Brian Wiley, and medical assistants Tori, Myra, and Esther—recently undertook a project from a large corporation to develop a metabolic wellness program for its employees. …
 
In this very special episode of the Low Carb Hustle Podcast, Yogi Bryan (from episode 97) recorded a very special meditation for strength just for us here. Find a quiet spot for this one, or just bookmark it and come back when you're in a place where you can get the most out of it. Follow @yogi_bryan on IG and Tik Tok and if you like this, check ou…
 
In this inaugural episode of the Livable Low-carbon City podcast, host Michael Eliason explores different types of vertical access for urban housing - and the effects these have on livability, sustainability, and climate resiliency. Projects discussed in this episode include: Vienna House, Vancouver. Public Architecture + Communication. Gleis21, Vi…
 
Today I am joined by Amy Berger We discuss Individual's context is important for macros Amy's story How to get to the core of Keto - it's more straight ford that you think Conservative dieticians 5 fruit and veg a day - evidence? Amy's low carb life Measure, don't weigh Other benefits of low carb PLUS medicine Google Questions - Answered (plus Will…
 
Research shows that, of all English regions, SMEs in the East Midlands have the least appetite for net zero transformation. In this episode we chat about how leadership, support, networking and collaboration can boost the desire for positive change. In this round table episode our guests are: Phil Mason from TidyCo Sarah Ball from Balls to Marketin…
 
You’re only as strong as your weakest link, and you’re only as sustainable as your least sustainable supplier. What protocols or governance do you have to make sure your whole supply chain carries the same values as you do? In this round table episode our guests are: Phil Mason from TidyCo Sarah Ball from Balls to Marketing Liz Pasteur from Derby C…
 
As many as 45% of businesses in the East Midlands are supplying low carbon and environmental goods and services. In this episode we talk green marketing, green washing and tapping into the green pound. In this round table episode our guests are: Phil Mason from TidyCo Sarah Ball from Balls to Marketing Liz Pasteur from Derby City Council Ian Bates …
 
With 68% of employees more willing to accept job offers from environmentally sustainable companies, reducing the carbon footprint of your business is a no-brainer. Not only does going green give your team a clearer conscience, but it can offer tangible benefits, such as a reduction in noise and cleaner air. Happier staff make for a healthier work c…
 
69% of businesses don’t know how to measure their carbon footprint. Time to get carbon savvy. In this episode we chat about how your company can save money by being more efficient with energy and resources. But just like your balance sheet, managing your environmental impact starts with keeping account of your energy use, waste and emissions. In th…
 
To kick off the podcast, Fred Paterson and Bruno Gallotta from the University of Derby delve deep into the roots and origins of the DE-carbonise project. The project is one of around 50 programmes set up across England that helps small and medium-sized enterprises (or SMEs) in Derbyshire and Nottinghamshire to become more sustainable, and save mone…
 
Are you truly aware of the power of the subconscious mind? In this episode, Yogi Bryan digs into the benefits of meditation and how meditation can help you focus and be more present. He stresses out his experience with yoga and how it has helped him in other areas of his life. Yogi breaks down the different types of meditation and why he really lov…
 
Going Longer With SFuels! Leighton Phillips is the Founder of SFuels, which was born to provide the right fuel at the right time for performance athletes and active lifestyles. While training, Leighton found that the market for training drinks and bars was full of sugar, syrup and refined grains. He knew he could produce something better with the n…
 
Sugar can be a food that can be highly addicting. If you find yourself thinking about sugar or obsessing about sugar and not being able to stop eating sugar, the chances are that you may be addicted to sugar. In this episode, Anita tackles sugar and how people are addicted to it and suffer. To read more about Sugar, you can check our blogs below, C…
 
Welcome to the September episode of 'This that and a bit of Keto' where Carrie and Dan get back around the mics to spill the tea. These shows are their chance to catch up and you have the opportunity to be a fly on the wall. They mostly talked about ...One staring in a Bollywood movie, and one created an image that was seen by over 8 billion people…
 
Thank you for joining us for another episode of the Low Carb MD Podcast. Joy Kiddie is a full-time Registered Dietitian who has been in private practice in the Vancouver area since 2008. She is passionate about helping people feel better and to restore their health. In addition to working with her patients, she is a published researcher, author, an…
 
What up Hustle Homie!? In this special episode of The Low Carb Hustle Ask Me Anything, we talk with my friend Jade about how to Build that bootay So tune in as we dive into how to: Grow GLORIOUS GLUTES & Pump up Your Peach! Tune in and check it out! And if you want to get your questions answered by Coach Nate, go to freenutritionaudit.com to book a…
 
Welcome to a new series of UK Low Carb. I recorded this the same day that Queen Elizabeth II sadly passed away and so I have decided to not use music as a sign of respect to her. Today I am joined by Tessa Barnard & Dan Maggs and we discuss their up and coming Primary Care and Lifestyle Conference. It's on the 19th September and you can get your ti…
 
Find optimal health through a carnivore diet, mindset shifts, exercise, and dance. In this episode, Dr. Sarah Zaldivar stresses why there's a lot of confusion about what is good nutrition and how this has resulted in a heavy toll on our health. She also digs into the harmful effects of the food industry and how they affect the health policies are t…
 
Many who are on a keto or low-carb lifestyle want to know if they can drink milk on a keto or low-carb lifestyle. In this podcast, Anita shares her thoughts on drinking milk and why Almond milk is a good substitute compared to other milk when you are on a Low Carb Or Keto Diet. To discover more about Almond milk, check our blogs below: How Many Alm…
 
MEET AUTUMN SMITH: CO-FOUNDER OF PALEOVALLEY + WILD PASTURES | HOST OF OPTIMIZE PALEO PODCAST Autumn Smith suffered from debilitating digestive issues and crippling anxiety for most of her life. Specialist after specialist told her nothing could be done, and she was ready to give up. But as one final attempt at a life free of health issues, Autumn …
 
Thank you for joining us for another episode of the Low Carb MD Podcast. In this episode, Tro and Brian talk about the recent low-carb conference in San Diego, the private practice model versus the corporate model for medicine, the benefits of remote monitoring and remote care, the importance of caring more for the truth and the good of the patient…
 
We are joined by Richard Burrows from Mid Wales Plumbing and Heating Supplies who is an expert on heating control strategy. Richard talks about the types of modulation - load compensation and weather compensation and how all boilers should be controlled this way. To understand modulation I have written an article with a funny analogy here With advi…
 
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