You’re busy—but are you actually growing? In this episode, Nata Salvatori exposes a trap that’s costing service providers time, money, and sanity: chasing busywork that feels productive but doesn’t move the needle. She walks through a clear, five-step growth path—from clarifying your offer, validating through real sales, delivering sustainably, building repeatable systems, to scaling confidently. You’ll learn: How to spot and ditch “fake work” Why clarity beats complexity every time How to use real feedback to validate your offers Delivery tips that prevent burnout System creation that enables scaling How to honor your current phase of growth 📌 Ready to stop spinning your wheels and make real moves? Map your phase, pick your next action, and don’t be afraid to ask for help: 👉 accidentalceo.co/coaching Support the show…
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Are you ready to take control of your home and your life? You are in the right place! Clutterbug shares home organizing and decluttering tips, tricks and advice to help you kick clutter to the curb for good. This podcast is pure motivation and inspiration, with simple and real-life tips for improving your home and transforming your entire life. Cas provides her expertise as the host of HGTV’s Hot Mess House, through her YouTube channel Clutterbug, and in her best-selling books. Join Cas‘ top ...
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ACRRM Life Hacks is a podcast series exploring key topics that support registrars beyond the Rural Generalist Curriculum. Episodes cover areas such as settling into rural practice, medico-legal issues, self-care, and long-term professional sustainability. You can listen to ACRRM Life Hacks via the ACRRM Life Hacks website or on your favourite podcast platform. New episodes are added throughout the year, so be sure to subscribe to stay up to date.
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Whole Health Empowerment Project- healthy eating, weight loss after 40, weight loss motivation, food freedom, nutrition, womens health, healthy life hacks, women’s health and wellness
Tricia Stefankiewicz/Registered Dietitian, Nutritionist, Health Coach
This show is for women over 40 who are trying to create balance in their life when it comes to food, body, self-care., and wellness. You struggle to put yourself first, to maintain consistency when something isn’t perfect or you feel like you don’t have enough time or will power to achieve the goals you desire. Tricia Stefankiewicz, Registered Dietitian/Nutritionist. I’ve worked with women like you achieve their health goals by focusing on the next best step –no matter how messy - and meetin ...
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Unusual hacks in efficiencies, productivity, and health, primarily focused around a work-from-home office environment.
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Hacks to help in most situations
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Life hacks with tee
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Starting small to find more health and happiness in all the nooks and crannies of life.
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Life hacks for your mind body & soul Cover art photo provided by Kyle Johnson on Unsplash: https://unsplash.com/@kylejeffreys
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Life hacks and interviews of all different kinds of people. I’ll also sprinkle in some real estate thoughts and random rants.
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In this podcast, we discuss social topics, tips for creative minds, we interview experts in their fields, and much more!
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I will be interviewing people who’ve lived amazing lives and also just sharing my journey and things I’ve learned along the way Cover art photo provided by Jason Zeis on Unsplash: https://unsplash.com/@zeis
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I talk about anything to do with life’s milestones. From literally birth to death. Transitions and traditions, life hacks, inspirational men and women, law of attraction and manifestation.
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Welcome to the Life Hacks podcast, I engage myself in making guided meditations for stress relieve, relaxation, positivity, positive energy and more. It can be hard to ignore our fears, our pain, our thoughts, our insecurities or whatever hold us back. This is why being in the present moment is the ultimate solution. Find balance to find peace. For any comment/suggestions, please shoot me an e-mail! Enjoy
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Really fast information you can use in your career and in life. Sharing quick tips in a short format that bring outstanding results.
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Five minutes to a happier life. For busy people who want to stay connected and connected people who want to continue to be inspired. Each episode includes a lesson that you can implement in your life TODAY for a happier more connected life.
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Tools, techniques and tips to tackle your life admin with efficiency. Dinah Rowe-Roberts and Mia Northrop introduce ways to drop your mental load, save you time and money, create peace of mind and restore harmony in your household.
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A weekly podcast where Elizabeth and her guests engage in real discussions about overcoming tragedy, trials, and trauma to experience a rewarding and fulfilling life. Join us to learn how to have a winning life by building a strong spirit, soul, and body. Get the life hacks you need to live the life you you want. You were created for victory!
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A podcast based on the popular website 1000LifeHacks.com and the Life Hacks book series. Each episode on our way to 1000 will offer listeners a specific way to hack their life. Whether it’s a way to get free food, a change in your mindset, a way to beat people in scrabble or just simple health tips, the 1000 Life Hacks podcast is guaranteed to improve your life with every single listen.
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Startup Life Hacks | Business and Life Advice | Founders | Entrepreneurship
Rommel Cabal chats with startup founders and thought leaders like Founder of Ugg Brian Smith
Inspiration For College Student Entrepreneurs
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Hardy sits down with Tom to discuss his ideas for making life just that little bit juicer. A podcast done for fun for everyone. If you enjoy the odd few minutes of silliness to brighten your day then this is the podcast for you. Hosted on Acast. See acast.com/privacy for more information.
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Katie Thistleton and disability rights activist India Sasha are joined by some of your favourite content creators as they ask 'if the world was re-built tomorrow, what would you change to make life fairer and easier for disabled people?'
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Welcome to the Dyslexia Life Hacks Show, where we explore the stories of diverse individuals, ranging from engineers and barristers to entrepreneurs and developers of assistive technology. Each episode takes an in-depth look into the personal journey of our guests, uncovering their struggles and triumphs with dyslexia. Discover the unique strengths that dyslexia brings and meet the individuals who provide steadfast support to dyslexics. Join us for insightful conversations that celebrate res ...
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In this podcast, I will describe, summarize, and examine what feeling good really is. the definition of feeling good is intended to make one happy or satisfied but I think it isn't that simple. Nothing is simple in life and that is why I want to let everyone know what feeling good really is. People say watch and learn but I say to hear and learn.
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The Lifehacks for Entrepreneurs podcast is heard in 10 countries and is dedicated to helping entrepreneurs make more money, work less and achieve their goals in the least amount of time. The show receives hundreds of thousands of downloads each month and features interviews with some of the world's most successful people. If you want to build a profitable business and life, this show is for you. The Life Hacks for Entrepreneur podcast is hosted by David Ubeda, CEO of MRDEU Global Media & Fou ...
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A podcast by art professionals for art professional, packed with helpful tips and strategies, from leading practitioners in their field, for artists looking to take control of their careers and future. How do you connect with galleries? How do you build your reputation? How do you use video? What are the role of collectives? How important is social media? How do you use different platforms to achieve different objectives? How do you run events in socially distanced world? What does the futur ...
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Dawne and Larry were former high-achieving corporate executives both living outwardly successful lives. Internally, they were spiraling. Life circumstances had brought them to their knees. Rather than giving up, they leaned into their faith and did the hard work to make themselves whole again. Now thriving, they are on a mission to lead others to find their true purpose so they too can live a life of joy. Creating this podcast is part of our mission. We will be sharing life hacks from a His ...
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Welcome to Mindset- TomlinTherapy: 10 Top Tips—the podcast that helps you think about life, hopefully gain some interesting insight. Each episode, we will break down ten simple, powerful tips to improve your mental, physical, and spiritual well-being and find ways to deal with things you may be struggling with. I’m Lee, a psychotherapist with years of experience in counselling and mental health. I’ve worked in gambling support programs in collaboration with Crown Casino and Lottery West in P ...
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How Your Childhood Is Cluttering Your Home (And What to Do About It) | Clutterbug Podcast # 284
52:42
If you’ve ever opened a memory bin and instantly felt overwhelmed, sentimental, or just plain stuck — this episode is for you. Whether you're drowning in childhood keepsakes, struggling with guilt over what to let go of, or wondering why your clutter feels so emotional, you are not alone. In this episode, I open up about how our childhood experienc…
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Tricia Stefankiewicz/Registered Dietitian, Nutritionist, Health Coach
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How do doctors look after their own health while caring for their patients? In this episode of ACRRM Life Hacks, Dr Emily Moody speaks with Dr Roger Sexton, rural GP and Medical Director of Doctors’ Health SA, about the importance of seeking support during personal or professional health crises. With over 35 years of experience in rural practice an…
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Ever feel like your house is one big junk drawer for your job, your hobbies, your dreams, and your daily chaos? Like your kitchen table is now a desk, your closet is holding camera gear, and everywhere you look is just one more to-do staring back at you? In this episode, I open up about the sneaky stowaway that came with working from home: work clu…
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Tricia Stefankiewicz/Registered Dietitian, Nutritionist, Health Coach
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This Productivity Hack will Change Your Life! | Clutterbug Podcast # 282
1:09:54
1:09:54
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1:09:54Ever feel like you’re doing everything and still falling behind? Like no matter how many lists you make or how early you wake up, your calendar is still chaos — and your needs always come last? In this episode, I sit down with productivity and time management expert Megan Sumrell — founder of The Pink Bee and creator of the TOP Framework — to talk …
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Episode description: This episode talks about mindful eating, mindless eating, and how to work towards getting into a mindset of being present- or mindful- during meals. Show notes Hunger scale link: https://drive.google.com/file/d/14Kgaj98mWsBQqRie5zlhGmlG-HetcQ-F/view?usp=sharing https://www.thecenterformindfuleating.org/ https://www.thecenterfor…
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Are you struggling to declutter? Feeling overwhelmed by clutter but deep down, you're scared to let go? I’ve been there—and in this episode, I’m getting real about the fear, anxiety, and trauma that fuel the scarcity mindset. In this powerful, honest, and practical episode, I open up about my own past with extreme scarcity and how it shaped my home…
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Episode description: Today we will talk about self-limiting beliefs and how they can prevent us from achieving the health goals we desperately desire to make happen. We will review what limiting beliefs are, some of the more common limiting beliefs we have, how limiting beliefs can deter our growth, and some ways to challenge these beliefs. Thank y…
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Living in an Organized Space with ADHD – Jessica McCabe’s Update | Clutterbug Podcast # 280
1:14:47
1:14:47
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1:14:47If you’ve ever looked around your home and thought, “Why can’t I get it together?” — this episode is for you. Whether you’re managing ADHD, feeling buried in clutter, or simply struggling to make your space work for you, you’re not alone. In this episode, I sit down with Jessica McCabe — New York Times bestselling author and creator of the wildly p…
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Tricia Stefankiewicz/Registered Dietitian, Nutritionist, Health Coach
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Are you staring at a messy house but have no energy, no motivation, and no clue where to start? You’re not alone—and this episode is your lifeline. In this powerful, practical, and uplifting episode, I share real-life strategies to help you get off the couch, get moving, and get stuff done—even when you feel like doing absolutely nothing. You’ll di…
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Tricia Stefankiewicz/Registered Dietitian, Nutritionist, Health Coach
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In this deeply personal and transformative episode of the Clutterbug Podcast, we’re talking all about feminine energy — what it really is, how we’ve been conditioned to suppress it, and why reactivating it could be the key to finally feeling peaceful, fulfilled, and happy again. You’ll learn: 💫 What feminine energy is (and how it differs from mascu…
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Tricia Stefankiewicz/Registered Dietitian, Nutritionist, Health Coach
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If you’ve ever felt like you’re constantly messing up as a mom — snapping at your kids, forgetting things, drowning in laundry, or just wishing someone would give you a gold star for trying — you are so not alone. Maybe you feel like you’re failing at homemaking, or maybe you're just exhausted from trying to do it all “the right way.” In this episo…
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Tricia Stefankiewicz/Registered Dietitian, Nutritionist, Health Coach
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Feeling too busy to enjoy life? In this episode, Cas shares a powerful reminder that time is precious — and summer doesn’t wait. If you’ve been stuck in survival mode, buried under to-do lists, and craving a little inspiration to get more done and live more, this is the episode for you. Learn how to stop putting off joy, why planning fun is just as…
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Tricia Stefankiewicz/Registered Dietitian, Nutritionist, Health Coach
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Your House Shouldn’t Be a Part-Time Job: Here’s How to Make It Work for You | Clutterbug Podcast # 275
42:28
Are you tired of feeling like your home is just one more job on your already overflowing to-do list? You’re not alone. In this powerful episode, I’m sharing 5 simple but life-changing steps to make your home burnout-proof—a place that recharges you instead of draining you. Whether it’s the never-ending laundry, the mountain of dishes, or the consta…
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If you’ve ever found yourself saying, “I’ll be happy when…” — when the house is clean, when the kids are older, when you finally get that promotion or dream kitchen — you’re not alone. Maybe you’re always chasing the next goal, the next purchase, the next big thing… but somehow, happiness still feels out of reach. In this episode, I’m getting real …
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Tricia Stefankiewicz/Registered Dietitian, Nutritionist, Health Coach
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Do you have ADHD or are you just OVERWHELMED? Expert Dr. Ari Tuckman Explains the Difference | Clutterbug Podcast # 273
48:58
If you’ve ever felt like you’re constantly messing up — forgetting things, zoning out, missing steps, or just trying to keep your head above water — you’re not alone. Maybe you’ve wondered if you have ADHD… or maybe you’re just chronically overwhelmed and tired of feeling like you’re failing at “being an adult.” In this episode, I sit down with Dr.…
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Tricia Stefankiewicz/Registered Dietitian, Nutritionist, Health Coach
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You Don’t Need More Time - You Need Less Noise: Simplify with Courtney Carver | Clutterbug Podcast # 272
55:12
If you're exhausted from trying to do it all — keeping the house clean, showing up for everyone, working, and staying “on” — you're not alone. Maybe you're craving peace, space, or just one quiet moment to breathe… but you don’t know where to start. In this episode, I sit down with the incredibly inspiring Courtney Carver — bestselling author of So…
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Tricia Stefankiewicz/Registered Dietitian, Nutritionist, Health Coach
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Tidy Home, Clear Mind: The Power of Decluttering for Mental Wellness | Clutterbug Podcast # 271
40:28
Have you ever torn your house apart looking for something that was exactly where it should have been? Or spent hours tidying, only to find the mess returned overnight? You’re not alone—and you’re not a failure. In this episode, I dive deep into the powerful science behind clutter and how it impacts your brain, your stress levels, and even your phys…
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Getting back on track when you feel like you have "gone off the rails" with your eating. Tips to feel more empowered to take action
8:08
Tricia Stefankiewicz/Registered Dietitian, Nutritionist, Health Coach
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Do you ever feel like you're drowning in stuff... but you still don’t know how to let it go? In this episode, I sit down with the lovely Julia Ubbenga from Rich In What Matters — a minimalist mama of five who transformed her entire life by decluttering not just her home, but her heart, soul, and mind. We dive deep into why we hold onto clutter, how…
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Episode description: In today’s episode, we will chat about the necessary steps to creating a health plan that works for you. We will first talk about what behavior is important for you to change, 5 steps in the behavioral change model, SMART goals, and creating an accountability and support network. Show notes: https://accelerate.uofuhealth.utah.e…
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Stressed Out By Your Messy Home? Here's the Hack to Regain Control in Minutes | Clutterbug Podcast # 269
41:38
What if the secret to feeling better isn’t therapy or self-help books—but simply moving a chair or clearing a counter? In this episode, Cas explores the surprising science behind how your physical environment directly affects your mood, motivation, and mental health. Learn how small, free changes to your space can trigger dopamine, reduce stress, a…
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How do case-based discussions (CBD) help registrars develop clinical reasoning and prepare for Fellowship? In this episode of ACRRM Life Hacks, Dr Emily Moody speaks with Dr James Fraser, ACRRM’s Director of Assessment, to explore the purpose, process, and preparation behind this essential assessment. James, an experienced clinician and educator wi…
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Suck at something? Perfect. That means you're on the right track. In this episode, we declutter the whole “if you’re not good at it, quit” mindset. Struggle isn’t a weakness—it’s the way forward. If you’ve ever felt like giving up, this podcast is for you. Let’s turn failure into FUEL. You can find more Clutterbug content here: Website: http://www.…
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