Кращі подкасти про Kira Sabin (2025)

1
Motivation Myths We Grew Up On (And Why They Still Haunt Us) 31:15

1M ago31:15

31:15

So many of us are frustrated by our lack of motivation or change. But here’s the truth: You’re not lazy. You’re likely burned out, stuck in survival mode, or running on a nervous system that thinks “rest” is a threat. And willpower? It’s not a moral issue—it’s a limited resource, not a personality trait. In this episode, I’m breaking down: Why chan…

1
Why Did No One Warn Us About this Midlife Shit? Episode Five 35:20

2M ago35:20

35:20

Welcome to the final episode of my five-part podcast series, Why Did No One Warn Us About This Midlife Sht?* If you’ve been feeling like the life you built doesn’t quite fit anymore, you’re not alone—and you’re not broken. Today's episode? This Isn’t the Life I Ordered. Now What? The episode is all about the gut-punch realization many of us face in…

1
Why Did No One Warn Us About this Midlife Shit? Episode Four 32:47

2M ago32:47

32:47

In Episode 4 of my five-part series, I’m talking about something that hits all of us in midlife: the rage. That low-key, high-voltage, "I swear to God if the dishwasher beeps one more time..." kind of rage. Here’s the thing: You’re not broken. You’re not crazy. You’re just awake — and your nervous system is officially done putting up with the bulls…

1
Why Did No One Warn Us About this Midlife Shit? Episode Three 46:33

2M ago46:33

46:33

EPISODE 3: Why We Don't Like Ourselves Very Much (Gen X Women Edition) 💥 In Episode 3 of my five-part series, I’m getting real about the deep, invisible ways women—especially Gen X women—were taught from day fucking one not to actually like ourselves. 🧠 I’m breaking down why so many of us struggle with self-worth, how it’s completely different from…

1
Why Did No One Warn Us About this Midlife Shit? Episode Two 28:24

2M ago28:24

28:24

Fuck Being the Strong One! 💥 Episode 2 of our 5-part podcast series is here — and we’re coming for the “strong one” identity Gen X women were handed without consent. 🧠 In this powerful, hilarious, and painfully honest episode, Kira breaks down the emotional toll of always being the capable, dependable, fix-it-all one — and why it’s not strength, it…

1
Why Did No One Warn Us About this Midlife Shit? Episode One 35:02

2M ago35:02

35:02

Welcome to Part 1 of my brand-new series, Why Did Nobody Warn Us About This Shit?! – five no-holds-barred episodes exploring the real, raw, hilarious, and sometimes heartbreaking truths about midlife. Spoiler alert: It’s way more than hot flashes. In this episode, I’m talking about the physical, emotional, and psychological curveballs no one prepar…

1
You Can’t Love Perfect: And Honestly, It’s Wrecking Your Relationships 41:37

2M ago41:37

41:37

Hello there, sugar pants. I'm back—and whew, life has been a lot lately. But today, I’m diving into something that’s been messing with way too many of us for way too long: perfection. We’ve been taught that if we can just get it right—be good enough, successful enough, lovable enough—then life will finally feel better. But here’s the truth: you can…

1
Way Too Old for This Sh*t: How Midlife Women Break Free from People-Pleasing & Burnout 49:44

3M ago49:44

49:44

Welcome back, Thrive fam! I'm back with a laugh-out-loud, no-BS episode about why midlife women are just too damn old for over-giving, over-thinking, and pretending everything’s “fine.” If you’re ready to ditch people-pleasing and finally build self-worth, this episode is your must-listen. In This Episode: Where the heck have I been? (Spoiler: Thri…

1
5 Easy Ways to Make Next Year the BEST Year! 37:40

7M ago37:40

37:40

TWO SPOTS LEFT for THRIVE Midlife Program! My brand new positive psychology program with optional retreats for women over 40 to learn the knowledge, skills, and mindsets to Stop Overthinking, Realize Your Worth, & Have the BEST YEAR OF YOUR LIFE! ✨ Ditch the stuff that’s making you feel stuck. ✨ Discover what lights you up (and keeps you glowing). …

1
The Best & Worst Advice I Have Ever Received 31:36

8M ago31:36

31:36

Not all advice is created equal. Some of it is gold, but a lot of it? Straight-up garbage. This episode is about shaking off the bad advice that keeps us stuck and stepping into 2025 ready to own it. If you’re tired of the same old stuck, it’s time to shake things up. Your next chapter isn’t going to write itself—so let’s make it the best one yet. …

1
The Pros & Cons of Crushes 35:06

8M ago35:06

35:06

After a good convo on my Rom-Com Rescue podcast where we talked about 2006 Classic rom-com, The Holiday, it made me think about crushes and unrequited love. My own experience and what I have learned (good and not-so-good) about crushes over the years. I share some personal stories and try to answer the question, if crushes and unrequited love feels…

1
What to Do When the World Feels on Fire 31:11

9M ago31:11

31:11

Well, it's been a week. This week on the podcast I talk about... How the election results have had me reeling. The stages I went through the last week. What is the most important thigns we can do right now. There is a new Essentials Version of Thrive out today that is on sale through the weekend. New prices start at $499 a month. Check it out at Th…

1
Midlife Conversations: 10 BS Beliefs I Was Taught As A Gen X Girl 42:31

9M ago42:31

42:31

I think one of the roughest parts of being in midlife is realizing that most of the things you were taught about being a girl/woman growing were complete and total BS. I feel like I have been spending YEARS gut-checking my beliefs and realizing a bunch of the ideas I was sold were based in old school misogyny and were keeping me in a fear/scarcity …

1
Joy Journey: Three types of Overthinking (and how they steal your joy) 26:22

11M ago26:22

26:22

To watch all the videos, and join me on the Joy Journey, visit me on the Joy Journey Substack Welcome to my Joy Journey. A 30 day journey to find more mini moments on joy in my life and encourage others to do the same. After a break for the flu, I'm on day 10 of my Joy Journey and I talk about something that I have noticed coming up...the curse of …

1
Joy Journey: The Fixed vs Growth Mindset Breakdown 48:15

11M ago48:15

48:15

To watch all the videos, and join me on the Joy Journey, visit me on the Joy Journey Substack Welcome to my Joy Journey. A 30 day journey to find more mini moments on joy in my life and encourage others to do the same. I'm on day 8 of my Joy Journey. I check in on how it's going and some of the surprises so far. But more importantly, today I breakd…

1
Happiness Basics: Welcome to My Joy Journey 39:52

12M ago39:52

39:52

Join me on the Joy Journey at my Joy Journey Substack. Watch the video version here. Here is the truth. Things have gotten really rough for me. Between midlife/aging perimenopause, and just THE 🌎 in general, I feel like I am just pushing through and getting by…and it’s not working anymore. I’m not sure that has ever worked. But man that’s what I wa…

1
Happiness Basics: Are you making decisions from love or fear? 1:10:23

12M ago1:10:23

1:10:23

I'm talking about one of my favorite topics today that personally kicked off my self-help journey. Love vs Fear. Today is a bit fancy because I break the episode down to 3 parts. The basics behind the concept and the quote that changed my life. A personal story of how I have made decisions out of fear but thought it was love. Four places to spot fe…

1
Happiness Basics: How to Actually Raise your Happiness Set Point 40:52

1y ago40:52

40:52

You know all those things you were taught were going to make you happy? Perfect job, relationship, house, body, etc...that once you had them, you were THEN going to be happy? Turns out, all BS. Today on the pod I go to my Happiness Basics and talk about the super interesting theory called the happiness set point. I talk about: What it is and why it…

1
Happiness Basics: How to find Happiness in our current world - With Happiness Expert, Rob Mack 56:33

1y ago56:33

56:33

BIG NEWS! The THRIVE in midlife program has moved to January! Check out all the new details here. Second big news...I have a guest! Author, Happiness Expert and Good Friend, Rob Mack joined me on and we are talking about why our society is so unhappy now. It goes deep, but it is GOOD!Kira Sabin

1
Midlife Conversations: Are You in Perimenopause? Let's find out. 52:53

1y ago52:53

52:53

Ready to jump on a no-pressure call with me to check out Thrive? My new happiness program for women in midlife. Grab a call here. PERIMENOPAUSE!!! I mean, what is this fresh hell that is perimenopause? I didn't even know it was a thing until I was smack dab feeling the bullshit symptoms of it. AND IT CAN LAST UP TO 12 YEARS! So, I decided to kick o…

1
Midlife Conversations: Are You Living In Survival Mode? Let's find out. Part 2 53:32

1y ago53:32

53:32

Have you checked out Thrive yet? Apply now. This is a part 2. Listen to part 1 first to get the most of this episode. Everybody has stress. It's part of the human experience. But sometimes, that stress seems to NEVER go away and we become chronically stressed or go into "survival mode". Which can bring on a bunch of bullshit that can affect our liv…

1
Midlife Conversations: Are You Living In Survival Mode? Let's find out. Part 1 52:09

1y ago52:09

52:09

"Trauma makes assholes out of all of us." - Dr. Stephanie Attwater Everybody has stress. It's part of the human experience. But sometimes, that stress seems to NEVER go away and we become chronically stressed or go into "survival mode". Which can bring on a bunch of bullshit that can affect our lives, jobs, relationships, friendships, and even heal…

1
Midlife Conversations: Meet the New Thrive Program for More Joy in Midlife 32:59

1y ago32:59

32:59

Cause you and I both know it is rough. I know not everyone learns best from reading. I don't. So I did a short podcast to tell you all about my brand new program called Thrive that I launched on Friday. A brand new positive psychology program w/retreats for women over 40 to learn the knowledge, skills, and mindsets to thrive in midlife. Unlearn the…

1
Midlife Conversations: Can we actually change anything we aren't happy with? Part 2 56:59

1y ago56:59

56:59

I'm back with part 2 with Can we actually change? New Thrive Program Maybe we are at midlife and not too proud of the person we have become, can we actually change it? Can you teach an old dog new tricks? Yup. If you know how to change and as it turns out...we never learned it! In this 2 part episode about changing in midlife (when we are a bit gru…

1
Midlife Conversations: Can we actually change anything we aren't happy with? Part 1 35:23

1y ago35:23

35:23

Maybe we are at midlife and not too proud of the person we have become, can we actually change it? Can you teach an old dog new tricks? Yup. If you know how to change and as it turns out...we never learned it! In this 2 part episode about changing in midlife (when we are a bit grumpier and stuck in our ways) I'm going to breakdown why we DON'T chan…

1
Midlife Conversations: Is this really all there fucking is? Really? 52:31

1y ago52:31

52:31

I think the toughest thing about midlife is that at one point we are forced to look at where we are at, what we have created, and think...is this it? Is this life? Is this all there fucking is? Part 2 of my midlife conversation digs into when we wake up and realize we aren't happy: What we can focus on that isn't helpful in our lives How our "stron…

1
Midlife Conversations: How the Fuck Did We Get Here? 53:52

1y ago53:52

53:52

I'm doing a new series over the next few days because I want to talk the absolute mindfuck that is midlife. Today I talk about: The generational trauma that most of us over 40 are now dealing with with personal examples and stories How it is showing up and effecting our lives, happiness, and relationships now and why it matters And a lot of other s…

1
Green Flags in Dating 32:12

1y ago32:12

32:12

We all know about red flags, but what about green flags? What we should be looking for while dating. That's what I'm sharing today! SUSCRIBE, LEAVE A REVIEW & SHARE EVERYWHERE! Like this? Take a workshop, do an intensive, & change your life! Follow Kira & the show on Instagram: Questions? Email the show at kira@reinventingdating.com Instagram: @kir…

1
Why you should watch Bridgerton Season 3 (and it's not just because of the carriage scene) 30:28

1y ago30:28

30:28

But it's not NOT about the carriage scene. 😂 Listen to the Bridgerton episodes breakdown on Rom-Com Rescue. SUSCRIBE, LEAVE A REVIEW & SHARE EVERYWHERE! Like this? Take a workshop, do an intensive, & change your life! Follow Kira & the show on Instagram: Questions? Email the show at kira@reinventingdating.com Instagram: @kirasabin Facebook: @reinve…

1
Men, Bears, & Dating 43:56

1y ago43:56

43:56

Check out my "Date Like You F*cking Mean It" Group Workshop for $99! GO here. Today I talking about the social media conversation around "would you rather be stranded in a forest with a man or a bear?" and what that means for dating. Date Rape Stats Resources End the Backlog site. Tiktoker I reference. SUSCRIBE, LEAVE A REVIEW & SHARE EVERYWHERE! L…

1
Sabotage Series: Anti-Sabotage Guidelines for Dating & Relationships - Part 2 36:28

1+ y ago36:28

36:28

New podcast is up and it is so juicy with good info that this a two parter! If you missed part one go listen first. Self-sabotaging in relationships involves engaging in behaviors, either consciously or unconsciously, that lead to the end of a relationship. This might involve pushing the other person away or finding reasons to get out of the relati…

1
Sabotage Series: Anti-Sabotage Guidelines For Dating & Relationships - Part 1 54:16

1+ y ago54:16

54:16

New episode is up and it is so juicy with good info there is going to be a part 2 next week! Self-sabotaging in relationships involves engaging in behaviors, either consciously or unconsciously, that lead to the end of a relationship. This might involve pushing the other person away or finding reasons to get out of the relationship. Such behavior o…

1
Introducing the Rom-Com Rescue Podcast! 1:07:20

1+ y ago1:07:20

1:07:20

This week I am sharing the intro episode of my brand new podcast Rom-com Rescue! A smart & fun podcast from Couples Therapist, Dr. Isabelle Morley & myself where we teach life lessons from your favorite rom-coms. We are kicking off the podcast with an intro episode to let you know who we are, our own personal love stories, & why we are doing this p…

1
Modern Dating Questions: Where Do I Meet other Singles - Part 2 52:48

1+ y ago52:48

52:48

Check out my NEW "Date Like You F*cking Mean It" Group Workshop for $99! GO here. We are at the tenth (and final) episode of a NEW Season on the podcast called "Common Dating Questions through a Modern & Healthy Perspective." and I am talking about the immature beliefs and mindsets we can get stuck on and keeps us single. Today I share my personal …

1
Modern Dating Questions: Where Do I Meet other Singles - Part 1 58:01

1+ y ago58:01

58:01

Check out my NEW "Date Like You F*cking Mean It" Group Workshop for $99! GO here. We are at the tenth (and final) episode of a NEW Season on the podcast called "Common Dating Questions through a Modern & Healthy Perspective." and I am talking about the immature beliefs and mindsets we can get stuck on and keeps us single. Today I share my personal …

1
Modern Dating Questions: Am I Immature in Love & Dating? 55:35

1+ y ago55:35

55:35

Short answer: Probably We are at the ninth episode of a NEW Season on the podcast called "Common Dating Questions through a Modern & Healthy Perspective." and I am talking about the immature beliefs and mindsets we can get stuck on and keeps us single. Today I share my personal thoughts, stories, and more! I breakdown: The former BS that I believed…

1
Modern Dating Questions: Can Men & Women Be Friends? 47:08

1+ y ago47:08

47:08

We are at the eighth episode of a NEW Season on the podcast called "Common Dating Questions through a Modern & Healthy Perspective." Today I share my personal thoughts, stories, and more! I breakdown: Can Men and Women Be Friends? Breaking Gender Stereotypes in Relationships Immature Views on Dating and Relationships Unrealistic Relationship Expect…

1
Let's learn from the Viral TikTok Series "Who TF Did I Marry?" 58:37

1+ y ago58:37

58:37

You guys...this one's a doozie. This week, I went down the rabbit hole and I watched/listened to ALL 50 Videos from Reesa M Teesa on TikTok called Who TF Did I Marry? And woah...this one is a wild ride. I will be spoiling it all over the place, but today I talk about: *What this series is about and what happened *What we can learn from this story *…

1
Modern Dating Questions: Do I Need to Date & Have a Relationship to be Happy? 1:15:27

1+ y ago1:15:27

1:15:27

Get bonus episodes, a private podcast community, access to Kira, & submit Q and A questions when you SUBSCRIBE to the RD Podcast Membership. Sign-up at learn.reinventingdating.com We are at the seventh episode of a NEW Season on the podcast called "Common Dating Questions through a Modern & Healthy Perspective." Today I'm breaking down: What I see …

1
Modern Dating Questions: The Helpful Eight Dating Questions 47:38

1+ y ago47:38

47:38

We are at the sixth episode of a NEW Season on the podcast called "Common Dating Questions through a Modern & Healthy Perspective." Today I'm breaking down: One of the most tedious & exhausting part of dating Why I created the Eight Questions Why they are so important When & how to use them What to be looking for when asking these questions SUSCRIB…

1
Modern Dating Questions: Is Love at First Sight Real? 48:10

1+ y ago48:10

48:10

We are at the fifth episode of a NEW Season on the podcast called "Common Dating Questions through a Modern & Healthy Perspective." Today I'm breaking down: What I believed about love at first sight Myths about Love at First Sight My thoughts about twin flames & the Twin Flames UniverseDocumentary Truths about Love at First Sight Understanding the …

1
Modern Dating Questions: Is Chivalry Dead? 1:03:14

1+ y ago1:03:14

1:03:14

Get bonus episodes, a private podcast community, access to Kira, & submit Q and A questions when you SUBSCRIBE to the RD Podcast Membership. Sign-up at learn.reinventingdating.com We are at the fourth episode of a NEW Season on the podcast called "Common Dating Questions through a Modern & Healthy Perspective." Today I'm breaking down: What is chiv…

1
Modern Dating Questions: Are you being too picky when dating? 1:03:58

1+ y ago1:03:58

1:03:58

Get bonus episodes, a private podcast community, access to Kira, & submit Q and A questions when you SUBSCRIBE to the RD Podcast Membership. Sign-up at learn.reinventingdating.com We are at the thirdepisode of a NEW Season on the podcast called "Common Dating Questions through a Modern & Healthy Perspective. Today I'm breaking down: *Pickiness vs S…

1
Modern Dating Questions: Is Age Just a Number? 37:49

1+ y ago37:49

37:49

You know I have thoughts... Join the Anxious Attachment Style Workshop Here. Get bonus episodes, a private podcast community, access to Kira, & submit Q and A questions when you SUBSCRIBE to the RD Podcast Membership. Sign-up at learn.reinventingdating.com We are at the first episode of a NEW Season on the podcast called "Common Dating Questions th…

1
Modern Dating Questions: Do Long Distance Relationships Work? 51:03

1+ y ago51:03

51:03

Sign-up for FREE Letting Go of 2023 & Setting Intentions for 2024 LIVE Workshop on 1/7 HERE! Join the Anxious Attachment Style Workshop Here. Wanna be my co-host in my upcoming new podcast? Apply here! Get bonus episodes, a private podcast community, access to Kira, & submit Q and A questions when you SUBSCRIBE to the RD Podcast Membership. Sign-up…

1
My story: How I got over my sh#t & found love in my 40s 14:28

1+ y ago14:28

14:28

Listen up as I share my own story of fear, sabotage, family, death, & love. Ready to get over your shit for love? ReinventingDating.comKira Sabin

1
Bonus Episode: My afternoon on Hinge Dating App 24:34

1+ y ago24:34

24:34

Get bonus episodes, a private podcast community, access to Kira, & submit Q and A questions when you SUBSCRIBE to the RD Podcast Membership. Sign-up at learn.reinventingdating.com You guys, I spent yesterday afternoon on Hinge & it was WILD! Listen to my talk about my time. SUSCRIBE, LEAVE A REVIEW & SHARE EVERYWHERE! Like this? Take a workshop, co…

1
Swipe Stories: The Realities of Online Dating -Is it safe? 40:01

1+ y ago40:01

40:01

Get bonus episodes, a private podcast community, access to Kira, & submit Q and A questions when you SUBSCRIBE to the RD Podcast Membership. Sign-up at learn.reinventingdating.com We are at the final episode of Swipe Stories: The Realities of Online Dating. And we are finishing up with...is online dating actually safe? Today I'm breaking down: *How…

1
Swipe Stories: The Realities of Online Dating - Ultimate Guide to Romance Scams 45:26

1+ y ago45:26

45:26

Get bonus episodes, a private podcast community, access to Kira, & submit Q and A questions when you SUBSCRIBE to the RD Podcast Membership. Sign-up at learn.reinventingdating.com Get ready, today is a doozy! Today I'm going to breakdown everything you need to know about romance scams. A romance scam is "when a con artist fakes romantic interest in…

1
Swipe Stories TV Breakdown: Five Lessons from Tinder Swindler 53:40

1+ y ago53:40

53:40

It’s a bit hard to introduce a topic as wild and heavy as sociopathic behaviors and emotional manipulation… but here we are. Let’s dive into it! Listen in to this episode of the RD Podcast as Kira talks about the new Netflix documentary, The Tinder Swindler, and five lessons we can take away from it. Kira also breaks down the concepts of cognitive …

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