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Welcome to the Kimberly Elayyne Show! In this podcast, we talk about all things related to self improvement. That means interviews with amazing people who will teach you something or talking about health issues and how to overcome. I hope you enjoy these episodes! Remember above all else, You Matter! Support this podcast: https://podcasters.spotify.com/pod/show/kimberlyelayyne/support
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Welcome to "The Burden of Surviving: My Journey with Love, CPTSD, and Finding Hope." Join me as I share my deeply personal experiences living with CPTSD and its impact on relationships. In this episode, I recount my recent relationship where past traumas surfaced, making it difficult to communicate and regulate emotions. I'll also share stories of …
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THE BURDEN OF SURVIVING: CPTSD and Relationships
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Welcome to my podcast episode, "The Burden of Surviving," where I delve into the profound impact of Complex Post-Traumatic Stress Disorder (CPTSD) on relationships. I chose this title because living with CPTSD and navigating its effects can feel like an overwhelming burden. Through personal stories and insights drawn from Tim Fletcher's illuminatin…
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Welcome to The Kimberly Elayyne Show! In this episode, we explore "What We Wish We Could Say to Partners of People with Chronic Illness." Join me as I dive into deeply personal letters written by those living with chronic illness, sharing their innermost thoughts and feelings. I'll also share my own personal letter, offering a glimpse into my journ…
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UNSEEN CONNECTIONS: How Do We Navigate Dating, Friendships, and the Struggles of Invisible Illness?
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Step into the world where unseen struggles shape our connections. Join us as we unravel the complexities of dating and friendships amidst the challenges of invisible illnesses. From disclosing vulnerabilities to fostering understanding, we explore the dynamics of relationships woven with empathy and resilience. Tune in to discover personal narrativ…
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Hello and welcome to another episode of The Kimberly Elayyne Show! Today, we delve into a topic that resonates deeply with many: how trauma can profoundly affect our journey towards self-love. Drawing inspiration from a personal narrative, we explore the intricate ways in which trauma, particularly from family and relationships, shapes our self-per…
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*SELF LOVE SERIES*In this compelling episode, we explore the dynamic journey of self-love through the various stages of life. From the innocence of childhood, where self-perception begins to take shape, through the turbulent teenage years of self-discovery and doubt, into the complexities of adulthood where self-love becomes a conscious choice, and…
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In this episode, I share my personal journey towards understanding and practicing self-love. It's a path filled with challenges and learning, where I've discovered the importance of listening to my own needs, both mental and physical. I discuss how self-love is a continuous practice, not a destination, and emphasize the importance of being kind to …
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In today's episode of 'Seeds of Change: Cultivating Your Life's New Chapter,' I'm taking you on a journey to explore the art of starting over. We'll dig into the rich soil of our past experiences, understanding the importance of acceptance and the power it gives us to move forward. I'll share insights on setting clear, meaningful intentions and the…
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Embracing the Universe Within: Debunking the "Too Much" MythIn this episode, I dive into the notion of feeling like you're "too much" for the world. Can emotions, ambitions, or past experiences truly be overwhelming? Or is it our perception molded by societal norms and past rejections? Journey with me as we celebrate the power of uniqueness, challe…
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If you have ever felt past your prime, reminiscing the past about when you were younger and feeling like you're too old to start new or start over, this episode is for you. You are never too old to find your passion and experience the things you want to do. Hope you enjoy the episode!--- Support this podcast: https://podcasters.spotify.com/pod/show…
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In this episode, I talk about the importance of perseverance and give you practical takeaway examples of how you can implement some change in your life towards healing and self-love.You can email me at thekimberlyelayyneshow@gmail.com if you need to contact me. Thank you for your time!--- Support this podcast: https://podcasters.spotify.com/pod/sho…
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Who knew writing a letter to yourself could be so healing, so freeing? I hope this letter helps you through your darkest days. It helps you know you are not alone. I wanted to share with you my innermost parts of my soul and go on this journey with me of self love, discovery, and forgiveness. I encourage you to write your own letter, it may help yo…
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I share my personal journey with the side effects I got from Botox and how society makes beauty standards so unrealistic. If you want to subscribe to the podcast here you go:https://podcasters.spotify.com/pod/show/kimberlyelayyne/subscribeThe Instagram for NeverTox is:https://instagram.com/nevertox?igshid=YmMyMTA2M2Y=Facebook group:Botox Almost Kil…
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Have you ever felt that grief consumed you? Maybe you miss who you could have been. Life took you to a different path and you feel grief towards it. I talk today about my own personal story about grief and how I am trying my best to get through it. --- Support this podcast: https://podcasters.spotify.com/pod/show/kimberlyelayyne/support…
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Nobody likes to lose, right? But what if I told you that losing can be a positive thing. In this episode I share with you my personal journey and how it shaped me to prepare better for life and overcome odds. Also, if you are interested in subscribing and supporting the podcast, you can find more information here!:https://podcasters.spotify.com/pod…
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Hi Everyone! Thank you for tuning in! In this episode, I share with you how to find your passion, ways to keep it, and my own personal story with how chess has impacted my life. Stay Tuned!--- Support this podcast: https://podcasters.spotify.com/pod/show/kimberlyelayyne/support
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Thank you so much for listening today. I talk about my own personal journey and how changes can affect one's own life. Life can be hard, but it's how you get through it, that is what matters! Ramblings on a rollercoaster is a funny metaphor on how life can seem like a rollercoaster of ups and downs. Hope you all have a wonderful evening!--- Support…
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In this episode, I share with you how to find small things to get you through while in pain, ways to cope with chronic pain, and other ramblings while I am dealing with a flare up myself. I hope today is treating you good and you have a wonderful day!--- Support this podcast: https://podcasters.spotify.com/pod/show/kimberlyelayyne/support…
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Life can get to be too overwhelming sometimes, and I want to provide you a safe space for you to feel seen, heard, and supported. This episode I talk about my own journey with these feelings and some things to take away for you to remember. If you want to support me you can become a supporter here on anchor under the subscription tab or at https://…
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In this episode, I am excited to introduce you to not only a friend of mine, but an avid listener of the show, the brilliant and talented Corry Frydlewicz! An exceptional blogger for their website corry.us, a coder, gamer, and a dog parent that wants to live a life of transparency and wears their heart on their sleeve. The dedication to wearing the…
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In this episode, I talk to you about overcoming obstacles and how you can get through it with tangible things you can try to do. If it has helped me in any way, the least I can do is share the knowledge. You have a story that deserves to be heard, and I want you to know that your story is not over yet, and I hope you tell it. If you want to support…
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I had the most incredible best friend that was taken too early from this world. Before her death, she told me she planned to share her story. Since she never was able to, I want to shine light on the beautiful woman she was and her story of overcoming and finding your worth. I love you forever Mandi. Miss you!--- Support this podcast: https://podca…
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In this podcast, I talk about my goal I am setting for the next 50 days and how you can achieve this for yourself! I also give you a motivational talk to help you achieve your goals!--- Support this podcast: https://podcasters.spotify.com/pod/show/kimberlyelayyne/support
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In this episode, I talk with Bethany about her journey with being adopted and how she has navigated life. We also talk about her absolutely beautiful reunion with her biological father. You won't want to miss this. You can find her on the socials at: Facebook: https://www.facebook.com/bethany.laska Instagram: https://www.instagram.com/bethanylaska-…
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When I was searching my symptoms on the internet, there was no real places to turn to to find out if I had a spinal leak. In this podcast, I share with you my personal journey and test at home I did, to see if I had one. I hope you find encouragement and know you are not alone. If anyone you know could have a spinal leak, please send them this podc…
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IAMTHEFACEOF: ALLY KELLY - Warrior of hEDS, Cranial Csf Leaks, IIH, Hashimotos, MCAS, POTS & PCOS.
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Ally Kelly is a 33 year old chronic illness patient advocate, cat mom of 4 beautiful babies. She is is wife and warrior of hEDS Cranial csf leaks, iih Mast Cell Activation Syndrome, POTS, Hashimotos, and PCOS. She is an absolute warrior and an excellent resource in these areas. You can find her on social media on: TikTok @allyk1013 and IG @allyk101…
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MeetnRhonda! She is a 51 year old Punk Rock Poet and Grandma of 5 and living with Systemic Lupus and Rape Trauma. A proud mother of LuAnn and Alexis (Lexi) and Advocate/Activist for Homelessness and all other Human Rights. How to find her: FB: https://www.facebook.com/rhonda.gilbertsonevans. IG @ gilbertsonevans--- Support this podcast: https://pod…
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IAMTHEFACEOF: BETHANY LASKA - Idiopathic Hypersomnia Warrior, Hair Stylist & Educator, and Survivor.
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In this episode, we meet the incredibly talented Bethany Laska! We touch on topics of chronic illness, relationships, intimacy, surviving abuse, and much more! She is an absolute warrior and inspiration. She offers great insight and dives deep into her world. Thanks for stopping by, sit back and enjoy the show! Her IG is @bethanylaska!--- Support t…
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--- Support this podcast: https://podcasters.spotify.com/pod/show/kimberlyelayyne/support
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In this episode, we talk with an amazing woman who is going through her health journey dealing with fibromyalgia and crohn's disease! We talk everything from diagnosis to her personal experiences. You don't want to miss this!!--- Support this podcast: https://podcasters.spotify.com/pod/show/kimberlyelayyne/support…
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