Joe Miller відкриті
[search 0]
більше
Download the App!
show episodes
 
Joe and Lori Miller are two licensed mental health therapists who are married to each other! Join them in this podcast adventure together as they unpack the stuff that makes life real and share some ways to overcome life's challenges. We'd love to hear what you have to say! Ask a question or leave a comment at joeandlori@mymentalhealthmoment.com.
  continue reading
 
Loading …
show series
 
The best thing about the holidays is spending time with family. But sometimes being around our families bring out some old patterns and anxieties we thought we had dealt with. You might find yourself slipping back into some feelings you don't like when you get around family. You can't control your family, but you can control how you react and what …
  continue reading
 
Welcome to the new Mental Health Moment podcast! Lori is now joined by her husband, Joe Miller, who is also a licensed mental health therapist. On top of being mental health professionals, we've got 30 years of marriage under our belts, too! We've certainly learned a lot about each other and ourselves in the process. We'll share some of our experie…
  continue reading
 
It's easy to make plans and draw lines in the sand with our intentions. But our world doesn't change until we start running. To move forward, we have to take action. I was confronted with that reality last week while waiting for a storm that, thankfully, never came to South Florida. But it gave me the time and space to reconsider my intentions - an…
  continue reading
 
Okay, I managed to go 87 episodes without bringing up baseball...until today! ⚾😀 I was hoping for a comeback win in today's Yankees game, but alas, it was not to be. But if they had pulled it out, it would have been because each player owned his turn at the plate. You can find some parallels for this in your life outside the ballpark. _____________…
  continue reading
 
How do you stay on your path to your goals? First you have to know what you’re working towards. Where do you want to end up? You may have to run some numbers on your goals. I found some parallels for this in the series “Breaking Bad.”
  continue reading
 
So many songs and movies preach the virtues of believing in yourself. But what does believing in yourself look like? I think our idea of belief in what we can do has been a little hijacked by hero movies. Learn some practical ways to believe in yourself that doesn't require big life moments. ________________ Check out the Mental Health Moment on Al…
  continue reading
 
You don't know how much you've grown until you have to step up and do something useful. Here's a little lesson about growth from two little pear trees in Tulsa, OK. ________________ Check out the Mental Health Moment on Alexa! For articles and videos about stress and mental health, visit www.lorimiller.me.…
  continue reading
 
This time of year is full of change and transition. Everyone's coming and going, and some are starting new adventures. I reflected on a couple of years ago when everything changed all at one time for me. It was the first time I was ever this intentional about managing myself through something. I found out that it's possible to weather change and no…
  continue reading
 
We know life can just be challenging and stressful. That's part of living in today's modern world. You may have your stress under control now but you may need some help keeping it together. Is that serious enough for therapy? This episode gives you a few things to look for to decide if it's time to see a therapist. ________________ Check out the Me…
  continue reading
 
Why did the turtle cross the road? 🐢 😜 Like the chicken, he was trying to get to the other side. But turtles don't move nearly as fast as chickens. 🐔 So the bigger question is, What is the turtle supposed to do when he gets stuck in the middle of the road? He does have some options. Here's a little life lesson from a Florida gopher tortoise and his…
  continue reading
 
Loading …

Короткий довідник