Not your typical radio talk show, Raising Your Inner Voice is focused on how we can be better - better for our neighbors and better for ourselves. The goal is through listening to others and listening to our inner voice.
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DJ Chris Carr joins the show to share about the upcoming Harvest of Sound in Boston December 5-7, 2022. For more info, check out https://www.harvestofsound.com and use promo code "Community" for a discount.Jay Foss
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Bryn Clark, executive director at Compass Path, is obsessed with life's purpose. Compass Path focues on identity-formation through incredible experiences, community engagement, and personal reflection. Intro beat provided by Big Dig Productions: https://soundcloud.com/thebigdig Intro edits & snippets weaved by https://www.jayfoss.com…
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Bob Stains joins Raising Your Inner Voice to discuss conflict and how individuals don't necessarily need to resolve it - but rather be transformed in it. Intro beat provided by Big Dig Productions: https://soundcloud.com/thebigdig Intro edits & snippets weaved by https://www.jayfoss.comJay Foss
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Jay explains the reason for his hiatus on "Raising Your Inner Voice". Reach out with any feedback to Jay.Foss@me.com Intro beat provided by Big Dig Productions: https://soundcloud.com/thebigdig Intro edits & snippets weaved by https://www.jayfoss.comJay Foss
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91 Set Your Soul on Fire & Awaken the Warrior Within
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Michael LoColle from Soul Warrior Fitness joins Jay on "Raising Your Inner Voice" to discuss how best to awaken the warrior within.Jay Foss
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Pastor Leighton O'Connor hits the road to drive through 50 cities in 300 days to bring care and awareness for homelessness across the US. He calls this Mission for Hope and comes on "Raising Your Inner Voice" to talk about why this is important to him.Jay Foss
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Jayme Aronson from Be Peacen Productions joins Raising Your Inner Voice to talk about her new fundraiser for The Catalyst. To check out the film and support Be Peacen's fundraiser, visit: General Admission VIP Admission Virtual Admission For a commercial free experience and to follow all of Jay's thoughts, check out: https://raising.supercast.com I…
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88 Authoring a Novel with Sue Thomson
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Sue Thomson joins Raising Your Inner Voice to discuss her new suspense noval "Trevor" and what being a first time published author is like. For a commercial free experience and to follow all of Jay's thoughts, check out: https://raising.supercast.com Intro beat provided by Big Dig Productions: https://soundcloud.com/thebigdig Intro edits & snippets…
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87 Stage Directing Life with Jenna Worden
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Jenna Worden is a producer, director, and stage manager with a passion for storytelling, education and access for the arts. She joins the ensemble of guests at "Raising Your Inner Voice" to share her insights and desire to make the arts open for all individuals. For a commercial free experience and to follow all of Jay's thoughts, check out: https:…
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86 Letting Go with Erin Burke-Moran
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Erin Burke-Moran is a musician, teacher and explorer. He played with the band Caspian for many years and completed the Appalachian Trail a few years ago with his wife. His latest venture is undertaking a travel lifestyle. For a commercial free experience and to follow all of Jay's thoughts, check out: https://raising.supercast.com Intro beat provid…
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Communications Coach Jason Jones joins Jay to talk about Jason's heart-centered approach. Lessons here for connecting with anyone in your life where you can use some more curiosity. For a commercial free experience and to follow all of Jay's thoughts, check out: https://raising.supercast.com Intro beat provided by Big Dig Productions: https://sound…
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83 Reconnecting First Nations Roots with Lisa Urizandi
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Many lessons are shared as Lisa Urizandi tells of reconnecting with her roots as a First Nations woman, ongoing struggle for citizenship and a story of resilency for this mother of 3. For a commercial free experience and to follow all of Jay's thoughts, check out: https://raising.supercast.com Intro beat provided by Big Dig Productions: https://sou…
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82 Connecting the Faith with Rev. Dr. Andre Bennett
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1:03:22
Rev. Dr. Andre Bennett joins Jay to talk about how faith informs his actions and why justice is so important for him. For a commercial free experience and to follow all of Jay's thoughts, check out: https://raising.supercast.com Intro beat provided by Big Dig Productions: https://soundcloud.com/thebigdig Intro edits & snippets weaved by https://www…
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81 Blank Spaces with Dr. Jan Carlberg
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Former First Lady of Gordon College - Dr. Jan Carlberg joins Jay to discuss the importance of being a grandmother, the vital role of blank spaces in life and recounts numerous stories that place Jesus at the driver's wheel in her life. For more info on Notes from Jan, check out: https://jancarlberg.com For a commercial free experience and to follow…
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80 Recovery with Dr. Heidi Ginter
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1:00:59
Dr Heidi Ginter, the chief medical director with Recovery Centers of America in Danvers joins Jay (during National Alcohol Awareness month) to talk all about addiction and more importantly recovery. Surprisingly she suggests that our brains (and lives) can handle many habit changes at once AND that doing anything is better then no recovery at all. …
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You can be generous with your time (volunteering), generous with your money (donations) or generous with your energy (words of encouragement). Jay focuses this mini-show on encouraging you to continune #RaisingYourInnerVoice - especially if you are doubting yourself or are facing external doubts. For a commercial free experience and to follow all o…
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78 Child Sexual Abuse Prevention Month
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Carla Beatrice from the Survivor Nest Project shares about an impactful tool to help survivors of incest and childhood sexual abuse. To find out more about their upcoming gallery and healing sound bath, check out https://www.survivornest.com/events Intro beat provided by Big Dig Productions: https://soundcloud.com/thebigdig Intro edits & snippets w…
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Kim Collins, a fella Wedding DJ, joins Jay to share about being a female superstar in a male dominated industry. She also talks about radio, owning her own business and why it is a good think to help others first - even expecting nothing in return.Jay Foss
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75 Castle Hill's Production: ARCADIA
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Director Kristina Grundman and Actor Cynthia August (Hannah) from Castle Hill Production's play "Arcadia" by Tom Stoppard join Jay to talk about the layered depths of "Arcadia". Jay (like his usual self) extrapolates as many connecting dots to our own lives as much as the conversation revolves around a play in the Great House at the Cranes Estate i…
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74 Don is a Miracle Worker...and so are you.
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Jay takes a couple of calls after a little hiatus and really hones into what "Raising Your Inner Voice" can mean for your self esteem. Don calls into the show and is a miracle worker who helps Amy (another caller) with a problem. I think that doesn't just apply to him. You can be a miracle worker too. Just start looking for solutions to other peopl…
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Joe Piantedosi from "Breaking Bread" and Piantedosi Baking Co joins Jay on "Raising Your Inner Voice" to discuss traveling, networking and connecting with others to find common ground. Joe also shares about why he helps people feel good through doing small good deeds. He also gives insight to when good things are expected. For a commercial free exp…
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72 Losing 130 lbs in 9 months
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1:01:23
Mike Ceceri has lost 130lbs in 9 months. He joins "Raising Your Inner Voice" to discuss male body image (though in all honesty, this should relate to any of us with bodies), reducing toxicity in his life and making yourself a priority.Jay Foss
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71 Purity VS Perfection
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Kim Gregory from Kim Gregory Pure Pastry joins Jay in this podcast to discuss why pure pastry is pure love. Kim also shares the difference between pursuing purity vs perfection and how to dream bigger then what we currently see.Jay Foss
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70 Your Sex Life stems from Your Inner Child
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Jay talks with Dr. Dagmar O'Connor (a sex therapist/psychologist...the only one you'd ever want to talk with) about the link between finding better sex and acknowledging your inner child - stemming from your childhood. Find out about Dr. O'Connor and her books which have been translated into 16 languages "How to Make Love to the Same Person for the…
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69 Needing Heart Valve Replacement Surgery with Kenny Lewis of Mixed Emotions Music
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Kenny Lewis from Mixed Emotions Music joins Jay in this episode of "Raising Your Inner Voice" to discuss working with stars in the music industry (how to stay humble). He also shares an intimate detail of dealing with mortality as he faces needing heart valve surgery. For more details, check out a Go Fund Me page set up for Kenny: https://www.gofun…
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North Shore 104.9's Aurelia Nelson (check out "Arts on the Air" Sundays at 11am) joins Jay on this podcast to promote the broadcast airing of the Seaside Yuletide concert. They also explore the topic of fondness and how we need to find more of the innocent enjoy MORE these days.Jay Foss
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67 The North Shore's NAACP Chapter
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In this podcast, Jay talks with NAACP board members Dr. Kenann McKenzie (a vice president of the north shore chapter) and Natalie Bowers (president of the north shore chapter). Tune in to hear about this organization, and how this newly formed chapter is seeking equality and justice for everyone on the north shore and beyond. For more info, check o…
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We cannot see, what we cannot see. In this podcast, Jay defines types of bias according to author Brian McLaren so that we can begin seeing the bias that is operating from our perspective, but out of sight. Because we cannot view our bias head-on, defining and being curious about which bias might be our own sticking point, will help to bring it int…
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Jay is joined by Beverly Education Foundation co-founders Doug Walker and Anna Green, along with board members Sarah Aiello and Lorinda Visnick. The conversation addresses the need for vibrant education and community support services to be accessible across the city. Did you know that your city/town probably has a board similar to the Beverly Educa…
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63 If It's Possible, then It's not only Probable but a Soon-to-Be Reality
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In this podcast of Raising Your Inner Voice, Jay challenges us to re-think what is impossible in our lives. If in fact such lofty ideals such as peace are actually possible then they move from the realm of impossibility to probability. Once we are thinking and seeing differently, it is then only a matter of time before we see worlds shift in our li…
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Jay continues to share lessons that he learned while fundraising for the American Red Cross to run the 125th Boston Marathon on October 11, 2021. He still can't believe that he accomplished this lofty dream/goal. If he is capable of running a marathon...then you are more capable of accomplishing what you set your mind to. Even if it scares you. Eve…
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In this podcast, Jay shares the lessons he learned from running, training and fundraising to complete the 125th Boston Marathon.Jay Foss
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60 Shad's Tao Album is here.
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Shad has just released his latest album titled "TAO" - in short it's about wholeness, which is the summation of this very podcast. As we are moving towards becoming fuller, more whole human beings, tune in as Shad shares about his creation of this album, some song snippets and how he got involved with the Netflix special "The Evolution of Hip-Hop".…
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59 Creating with Cal from Caspian
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Multi-instrumentalist Cal Joss from Caspian shares with you and Jay about his involvement with the band and their upcoming show at the Sinclair. Other topics include balancing music with family, different bands equating to different creative outlets, and the evolution of Caspian. Caspian will be performing at the Sinclair in Cambridge on Thursday S…
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58 Listening with Chelsea Berry
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Singer-songwriter Chelsea Berry shares with us her latest album "Monsters & Machines" and how she steps outside of her comfort zone. Chelsea offers some great advice about accepting yourself and trusting yourself. She will be performing at the Shalin Liu Performance Center Friday September 24, 2021 - her album release show. https://www.chelseaberry…
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Deborah and Razzaq join Jay to talk about the impact incarceration has had on their lives, and the work they do with Heart2Heart Inc. Razzaq is a black man from a lower middle-class family who grew up in Philadelphia and spent most of his adult life in NYC. Deborah is a white woman who grew up in an upper middle-class family in Fairfield County CT.…
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In this podcast of "Raising Your Inner Voice", Jay shares an article from the newsletter "Take a Moment" from The Self Care Institute and tips for creating a circle of trust (crucial for any conversation that dips below the surface) from The Center for Courage & Renewal. In wrapping up the show - we also hear a clip from George Harrison's last inte…
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55 Addressing Imposter Syndrome
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Molly Merluzzi, the CEO of Wayside Trailers in Peabody shares with Jay (and you!) her path to help lead this woman-owned, family run creative storage and transportation company. Topics range from grief and self doubt, to being whole people (with the help of therapy) and a thread throughout the whole episode is dealing with and acknowledging imposte…
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54 Having Fun with Hank
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Hank Morse from The Morning Show at North Shore 104.9FM joins Jay on this podcast to chat about lessons he has learned over the years - both professionally in the broadcast field and personally.Jay Foss
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53 Lessons from Wolf Hollow
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Christine (Rex) Anckner joins Jay on this podcast of "Raising Your Inner Voice" to discuss the importance of the wolf in our eco system. She shares her passion for educating the public at Wolf Hollow in Ipswich, MA as their weekend volunteer coordinator and educational presenter.Jay Foss
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52 Transcendence is EVERYWHERE
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Writer and thinker, Jon Busch believes that transcendence is everywhere! Join this big picture discussion with Jay and Jon to see if your experience matches. If you're not finding transcendence everywhere, what are you finding in your life? Can you bring transcendent moments to others?Jay Foss
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Kyle McWilliam-Lopez joins Jay as they are both raising money for the American Red Cross to run the 125th Boston Marathon on October 11, 2021. Kyle is the executive director for the northeast chapter in Massachusetts for the American Red Cross. To support Kyle, donate: https://www.givengain.com/activist/367249/projects/36685/?fbclid=IwAR1cV3Sp3bHHm…
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This is a rebroadcast from a live radio episode of "Raising Your Inner Voice" with Jay Foss - he shares Wendy Waldman's beautiful (to put it mildly) song "Love Has Got Me" with a unique twist to it. To purchase the album and support Wendy: https://wendywaldman.com/store/love-has-got-me-cd-1973-1 All Rights belong to Warner Brothers Records.…
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49 Building A Rocket Ship (While flying it)
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On this podcast, Jay does explores a metaphor for life - are we building a rocket ship while flying it?Jay Foss
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48 Just Be Me = Wholeness
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In this episode of Raising Your Inner Voice, Jay encourages each of us to be with ourselves - in expressing our wholeness of humanity. Jay ends the podcast with a clip from Alan Watts entitled "Your Real Self" for a brain tickle to think over...https://www.youtube.com/watch?v=Vyi2TImYLAUJay Foss
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In this podcast, Jay talks about about Bucket Lists - are you working on yours while you still can? Keep your bucket list from becoming a bucket miss, by embracing this one life you have. Email Jay.Foss@me.com with what you're working on. Jay will check off a large bucket list item by the end of 2021...Click here to contribute: https://www.givengai…
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46 Life Visionary Coaching
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Do you know why you are here? Join me as I discuss with Life Coach Lauren L’Amour from Life Visionary how she has helped people live out their life's purpose. Lauren is the embodiment of "Raising Your Inner Voice" in helping people not only shift external circumstances (business, housing, etc) but shifting people's perspectives from fear to love. W…
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45 Disrupting the System on Race
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In this podcast of Raising Your Inner Voice, Jay brings race back to the discussion with Dr. Andre Morgan who is the director of opportunity, access and equity with Beverly Public education. The conversation circles around how the system of what we see is affected by how we see.Jay Foss
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44 Music Serves a purpose, and so does your life
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There is no right or wrong with the music that you like...it speaks to you or it doesn't. Why don't we take this approach to more things in life instead of understanding them as right or wrong? Jay goes down a rabbit hole of non-dual lessons we learn. Thought: don't we tend to learn better when we fail at something?…
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43 Diversity, Equity and Inclusion in Beverly Massachusetts
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Abu Toppin joins Raising Your Inner Voice to share about his new position as the Director for Diversity, Equity and Inclusion for the city of Beverly. There is also an upcoming book club on awareness. Step outside of your comfort zone and hear from another perspective.Jay Foss
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