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Doing our best to help make life easier, reminding you of all you do right, not wrong. You are the expert of your own world. Let each episode and moment with other experts and ideas simply add to the world you are doing beautifully imperfectly well:)). Ariel Green Andersson is here to get you through life’s big transitions, aligning you with self, family and work giving access to joy and health.. Through.. moving you BEYOND the “it’s not possible”to creating and being what you're meant to. A ...
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Discover the joy in parenting with The Imperfect Heroes Podcast! DJ Stutz, an Early Childhood Specialist with over 20 years of teaching expertise, brings you insightful episodes to navigate the rewarding yet challenging journey of raising children. Join DJ and her guests as they share knowledge and experiences, offering valuable insights to empower you with confidence and peace. Become the imperfect hero, fostering independence, productivity, and happiness in your children's lives. Tune in f ...
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Our children aren’t listening to the lecture, they are watching the show. They are looking to you for examples of how to live; absorbing lessons from the unconscious ways in which we navigate the world. So what can we do? We can make sure that we are functioning from a place of self-awareness, and that we are demonstrating healthy relationships with ourselves and others. It’s not as simple as setting an intention to model those behaviors because guess what? We also learned how to operate fro ...
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How are you? End of the school year is near! We’re all ready for it to end, NOW. How about you? Noticing everyone more spacey, grumpy, forgetful, hard to sleep, hard to get up.. more whining? We’ve got some ideas! Take them or leave them.:) ____ Next week is fertility 1st week. No matter your age or story, there’s something for YOU:)). Meanwhile, s…
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In this enlightening episode, Kimberly Christian, a licensed clinical social worker and faith-based therapist with 16 years of experience joins us. Kimberly shares her journey of integrating psychology with faith, providing deep insights into mental health from a spiritual perspective. As a mother of four, Kimberly brings a wealth of knowledge on b…
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Send us a Text Message. This podcast episode focuses on the theme of perseverance, wrapping up a four-part series on the subject. In the segment, DJ discusses the importance of perseverance for both parents and children, emphasizing how continued effort and resilience can lead to better outcomes in various aspects of life. Tune in as DJ shares pers…
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As we passed our 6 years since 1st recording podcast and bump up on our 10th year wedding anniversary.. we reflected back on our loves and what’s ahead:).. What we want to give you. And, what’s next:). We have some things in store for you:). THIS WEEK: THE FERTILITY Inner CIRCLE is open at a special price for you until 5/28/24 late eve! https://mai…
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Send us a Text Message. In this episode, DJ invited fellow Podcaster, Psychologist and Procrastination Coach, Dr. Christine Li on the show to discuss strategies for teaching children resilience and clutter management. In the segment, Dr. Li shares the importance of setting realistic expectations, providing a sense of accomplishment, and creating a …
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In this insightful episode of "Weekly Wisdom for Parents," hosts Alysia Lyons, Deanna Gail Emad, and Melanie Soloway delve into the complex topic of neurodiversity. Following last week’s discussion on understanding and supporting neurodiverse children, this episode focuses on a crucial question many parents face: if and when to tell their children …
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This episode: When you don’t know what to do as a parent. _______ Also, an extension for podcast listeners and a small few more:)). Imperfect parenting circle closes, this week, so jump in for the great price available until Saturday 5/18/24 when door close at 9PM PST:). _______ A lot is moving in the world, right now. In this episode, I connect in…
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Send us a Text Message. In this episode, special guest and mother of three, Memrie Cromwell joins DJ to discuss the challenges of raising young children, highlighting the importance of perseverance, spiritual practices, curiosity, and self-reflection. Listen in as they share personal anecdotes and strategies for coping with the demands of motherhoo…
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When parenting has surprises …. Has parenting gone wrong? Or, can you pivot? THINGS FOR YOU: 1. “ Momming made easier” three day free event. Jump in for the last day where we’re talking about receiving May 8: https://mailchi.mp/7a44bf5d39aa/ip-2024-spring-3-day-event-parenting-made-easier 2. Free teacher appreciation template for giftgiving this we…
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Send us a Text Message. This podcast episode delves into the importance of perseverance in parenting, encouraging parents to model persistence for their children and to help them develop resilience and confidence. In the segment, DJ shares strategies for teaching children to persist through challenges, such as breaking tasks into manageable pieces …
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Sometimes, it’s time to give up. Or, is it? This is the topic in the podcast and the live 5/3/24 (grab link, below). It’s important to get real about where you are on your path. FERTILITY: THIS FRIDAY Fertility Youtube: LIVE MAY 3, 2024 @. 10:00. Can’t wait to see you, or someone you know who needs support:)) That’s all folks: https://www.youtube.c…
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Join hosts Alysia, Deanna, and Melanie on "Embracing Calm," a transformative podcast where we explore the powerful Emotional Freedom Technique (EFT) or tapping, to help parents and children alleviate stress and anxiety. Each episode dives deep into how EFT can improve emotional regulation, enhance performance in stressful situations like exams, and…
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Send us a Text Message. This podcast episode emphasizes the importance of recognizing and addressing attachment disruption in children to prevent emotional damage and ensure their well-being. In the segment, DJ and special guest Laurie Couture discuss the significance of attachment and early intervention in nurturing and empowering children for hea…
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In this episode, we are joined by Sharon Castano, a seasoned relationship coach specializing in resolving conflicts within marriages and intimate relationships. Sharon shares her expert advice on effective communication strategies, dealing with disconnection, and fostering healthy dynamics between partners.Whether you're struggling with unresolved …
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Slow and Easy podcast, this week. Do 1, or several, thing and others get slowed. Like when you work and organization suffers.. _______SURPRISE BELOW____ Let parenting be EASIER:) PRINT FREE and paid bundle TEMPLATES and Ideas (May 6-10, 2024) Teacher/Staff appreciation week! Let’s show them we care.. while also taking care of ourselves, growing our…
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Dive into the latest episode of "Weekly Wisdom for Parents" with hosts Alysia Lyons and Melanie Soloway as they explore the often misunderstood concepts of 'good' and 'bad' kids in parenting. Unpacking the significance of children's behavior versus their intrinsic qualities, this episode challenges the common perceptions associated with quiet, comp…
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Join us as we welcome Elisha Reisser, a dedicated mother of three and a professional business and life coach, who shares her insights on juggling entrepreneurship with motherhood. In this episode, Elisha opens up about her personal struggles with mom guilt, particularly after missing her six-year-old daughter’s school fun run due to a work commitme…
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Episode 147: Redefining Parenthood: Embracing New Roles and Responsibilities as Your Child Grows
18:40
Send us a Text Message. This podcast episode explores the challenges and changes parents face as their children grow, focusing on the transition to empty nesters. In the segment, DJ discusses the emotional journey of parenthood, highlighting the importance of adapting parenting styles, managing emotions, and allowing children to become independent.…
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S6 E43: Mastering Time Management and Overcoming Perfection: A Conversation with Melissa Lowe
40:02
In this episode, we delve into a transformative discussion with Melissa Lowe, a dedicated life coach for working moms. Specializing in time management and combating procrastination, Melissa shares invaluable insights on how working mothers can effectively manage their time, set realistic expectations, and find joy in everyday tasks. Discover practi…
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There’s little better than creating WITH your child. So much happens on the way, during and after that makes it SO worthwhile. So I’ve gotta ask.. WHAT DO YOU WANT TO CREATE .. on your own, together as a family.. with others.. or maybe community? Business? Food? Art? A space? What helps and allows that to happen? Clear space at home to relax into c…
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In this episode, Angie Grandt, known as the Adoption Coach, sheds light on the often overlooked challenges adoptive families face post-adoption. Angie dives into her unique role in assisting families not with the adoption process, but with the complex emotional and behavioral adjustments that follow. Drawing from her own experiences as an adoptive …
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Send us a Text Message. This podcast episode explores the theme of managing changes in parenting, discussing various types of changes from small inconveniences to significant life events like moving or loss. In the segment, host DJ Stutz and guest Cindy Hunt, share their experiences and strategies for helping children navigate change, underscoring …
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In this episode, we delve into Michelle's journey from classroom teaching to homeschooling her three children, using her extensive educational background to revolutionize learning at home. Discover practical tips for making education engaging and enjoyable outside traditional classroom settings, regardless of whether you homeschool or not. Michelle…
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In this episode, hosts Alysia Lyons, Melanie Soloway, and Deanna Gail Emod dive deep into the complexities of honesty and deception in the parent-child relationship. This week's discussion is sparked by a real-life incident involving Alysia’s son and a broken school computer, leading to a heartfelt exploration of why children lie and how parents ca…
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We all parent our own way. And, how much do you share with kids about your process? Regardless of your choice.. Or, mine/ours.. The most important thing to remember is that kids feel A LOT.. and validation of what they’re feeling.. is SO valuable for all involved.. Looking for support and inspiration for both parenting hiccups and your own path for…
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In this episode, Kathryne shares her personal journey from educator to entrepreneur, diving deep into her decision to focus on supporting parents raising boys. She discusses the challenges and rewards of understanding young boys in today's world, emphasizing the importance of communication and connection in fostering deeper relationships between pa…
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Send us a Text Message. The episode discusses strategies for parents and children to navigate transitions and changes, emphasizing the importance of unconditional support, acknowledging losses, and embracing uniqueness. In the segment , DJ invited Parent Coach and Internal Family Systems Practitioner Joris Gjata on the show to discuss the challenge…
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In this episode, we a joined by Jennifer Boudrye, adedicated advocate and parent coach specializing in helping parents navigate their feelings and misunderstandings about LGBTQ+ identity. Jennifer shares her personal journey, highlighting her experiences as a parent and step-parent to LGBTQ+ children, and delves into the unique challenges and surpr…
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This week we come back to what is, your choices, regrets and space for where you are, right now. It’s Fertility over 40 week and there’s always more to say there:). And, if you want to join the conversation, Jump onto a call with me the next two months. Fertility over 40 Fridays are back:)). Mark your calendar for this Friday, and another Friday ne…
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In this episode, Alysia Lyons, Melanie Soloway, and Deanna Imad delve into the art of empowering children to solve their own problems. As parents, our instinct may be to jump in and rescue our kids from every challenge, but this week, we're exploring why it's crucial to perceive these moments not as problems, but as invaluable learning opportunitie…
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In this episode, we sit down with the inspirational Coach Shanita Liu, a life coach, author, and mother of three. Dive deep into the conversation about the transformative power of courage in motherhood and the journey towards fulfillment beyond conventional definitions of success. Sharita shares her unique perspective on redefining victory and succ…
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Send us a Text Message. This podcast episode is focused on helping children navigate changes effectively by providing strategies for parents. In the segment, DJ discusses the importance of structure, stability, and resilience in managing both big changes like divorce or moving, as well as smaller ones like routine adjustments. Listen in as she advi…
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In this episode, Tabitha shares her journey as a wife, mother of five beautiful girls, coach, speaker, author, podcaster, and real estate investor living in rural Nebraska. From her unexpected path to expanding her family to embracing the complexities of balancing entrepreneurship with parenthood, Tabitha's story resonates with authenticity and res…
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In this episode, Alysia Lyons, Melanie Soloway, and Diana Emad dive deep into the crucial topic of parental depletion and the power of gratitude in replenishing the soul. Drawing from their recent support group discussion, they explore the moments when parents feel their cups are not just empty, but shattered. Through personal anecdotes and shared …
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How to work with disruptions When I think of your path as both mom/parent/creator and business person.. I think also about all the disruptions along the way.. THIS WEEK’s title has double meaning.. 1. We look at disruptions for your child(ren).. because every energy draw that demands your attention, pulls you in the few moments you have for yoursel…
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In this episode, we are joined by the incredible Nikki Steel Osborne, a beacon of light in the realm of maternal mental health. Nikki shares her journey from hairdressing in Scotland to coaching for maternal mental health in Dubai, with stops in New Zealand, Indonesia, and Montenegro along the way. She emphasizes the importance of simple, sustainab…
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Send us a Text Message. This podcast episode explores the concept of patience in parenting, highlighting how impatience pervades modern society and affects interactions with children. In the segment, DJ references expert insights, delves into the developmental aspects of patience in children, suggests strategies for promoting patience and addresses…
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In this episode, we have a very special guest, Zoe Weston. Zoe has dedicated 26 years to teaching, creating curriculum, and aiding new mothers. She's a passionate advocate for postpartum recovery, shedding light on the importance of specialized care after childbirth. As Zoe shares her wealth of knowledge, she unveils the often-overlooked aspects of…
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For those on Fertility over 40 path.. come join me LIVE today at 3/22/24 10AM PST (After today April 5 and May 3rd we’ll meet live on youtube.. I’ll do a topic you’ve brought me to + Q and A and a touch of mindfulness:)) Meanwhile, this podcast is about what’s a yes for you and .. Exploring nos and rejection to find your way to full flow of your en…
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In this episode, we unpack the rich insights and transformative moments from our recent parent support group meeting. From the shared experiences of parents navigating the journey with infants to teenagers, we explore the universal thread of unconditional love and the pivotal role of self-care in our parenting paths.Discover the concept of the "Ene…
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In this episode, hosts Alysia Lyons, Melanie Soloway, and Dean Emod dive into the essential topic of self-esteem versus confidence and how we can best support our children in navigating these realms. They explore the subtle yet crucial distinction between self-confidence, rooted in external validation, and self-esteem, which emanates from within.Th…
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This week, we're joined by a very special guest, Delia Rusu, a renowned Confidence Coach for Children. Delia shares her wealth of knowledge and experience in nurturing confidence in children from a young age, emphasizing that confidence is a skill that can be learned and cultivated.Delia and I delve into the crucial concepts of "Energy In, Energy O…
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In this episode, I dive deep into the intricate world of mom guilt and its impact on our lives as parents and individuals.I share my expertise on the subject, shedding light on how mom guilt often begins even before the arrival of our children, stemming from societal pressures, family expectations, and personal beliefs. We discuss how guilt manifes…
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Send us a Text Message. This podcast episode delves into the imperfections of parenting, encouraging open admission of mistakes for a mutual learning environment between parents and children. In the segment, Lindsey Terry, a mother of three, shares insights on cultivating patience in parenting. Listen in as she underscores the importance of startin…
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Looking at having a more satisfying life that feels like yours. Being guarded and safe vs open vulnerability as a parent, person and partner, Expectations. Being real, where it feels safe. Getting real to grow and open connections we crave. This week’s gentle challenge and exploration (always toward the end) might just shift things your way:) by be…
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In this episode, we're honored to host Dr. Marcia Martin, a visionary from the Heart Healing Foundation, who shares her insights on the transformative power of recognizing and embracing our inherent perfection. Dr. Martin delves into the art of healing and recovering from abuse and trauma by connecting with the energetic heart space and the angelic…
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Episode 141: Exploring Patience: Nurturing Resilience in Children and Ourselves with Dr. Stephen Rowley
35:51
Send us a Text Message. Dive into this episode for a profound exploration of the dynamics of patience and gain valuable insights into fostering this essential quality. In the segment, DJ hosted Dr. Stephen Rowley, who brought his wealth of experience and a profound emphasis on instilling patience in children. Listen in as they unravel the essence o…
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You’ve been asking for it… so, here it is:).. AT LAST.. I’m honored to share the 1st of our fertility and pregnancy over 40 stories ! As I continue the documentary process with the FULL conversations of brave midlife women.. I kick things off with a familiar voice:).. We start with our dear Jana of previous podcasts (below). She honors us with the …
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In this episode, we welcome Chantal Dempsey, a remarkable confidence coach with an extraordinary journey from a 15-year career in law enforcement as a criminal profiler to transforming lives around the globe. Chantal shares her unique perspective on shifting from self-doubt to full confidence in just six weeks, her techniques involving neuro-lingui…
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In this enlightening episode of our parenting podcast, we dive deep into the heart of parenting challenges, focusing on navigating power struggles with grace and effectiveness. Join us as Melanie and Alysia share transformative insights and real-life experiences on how to minimize conflicts and foster a nurturing environment for both parents and ch…
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