Кращі подкасти про IFS (2025)

1
The Journey Home: Speaking with Julian Bermudez 32:16

3d ago32:16

32:16

It was an absolute pleasure speaking with Julian Bermudez, founder of Psychedelic Integration, about his deeply personal and powerful approach to healing. In this episode, Julian shares his philosophy of psychedelic integration as a sacred return—a coming home to the body, to the heart, and to the version of ourselves that existed before life’s pai…

1
The Nature and Healing of Exiles, with Cece Sykes 1:20:59

16d ago1:20:59

1:20:59

Today we are welcoming back Cece Sykes. Cece is a senior trainer at the Internal Family Systems Institute with over thirty-five years of clinical experience specializing in recovery from trauma and addiction. Her chapter on addictive processes appears in IFS: Innovations & Elaborations. She is a co-author of the book, Treating Addictive Processes w…

1
What's the future of corporation tax? 45:17

16d ago45:17

45:17

This week, we’re looking at corporation tax, which was introduced 60 years ago. Across the decades there have been no shortage of predictions that corporate tax revenues will decline, and yet the tax is forecast to raise record amounts in the coming years. To pick all of this apart, and to see how Donald Trump and tariffs play into the story, IFS D…

1
Exploring IFS & Nonduality with Sid Friedman: Part 2 26:09

12d ago26:09

26:09

I'm excited to share the latest episode of the Empowered Through Compassion podcast: Part 2 of my conversation with Sid Friedman. In this episode, we delve deeper into Sid's innovative approach to Internal Family Systems (IFS) therapy and his exploration of nonduality. Sid discusses his YouTube channel, Effortless IFS with Sid Friedman, where he of…

1
Speaking with Sid Friedman on Kindness, Self-energy and Nonduality Part 1 25:41

18d ago25:41

25:41

This episode is part 1 of a beautiful conversation with my dear friend Sid Friedman. Sid-- along with Laura Patryas-- have created an incredible IFS Facebook community called "IFS Nondual Community." Sid shares with me, and the audience, what is meant by nonduality, and how this intersects with IFS. We also speak about NVC-- Nonviolent Communicatio…

1
Spring Statement 2025 37:10

29d ago37:10

37:10

This week, we look at the Spring Statement. What were the decisions and trade-offs made by Chancellor Reeves? To pick this apart, IFS Director Paul Johnson is joined by IFS Associate Directors Ben Zaranko and Tom Waters. Become a member: https://ifs.org.uk/individual-membership Find out more: https://ifs.org.uk/podcasts-explainers-and-calculators/p…

1
This Is Us- Overcoming Trauma Together 40:49

1M ago40:49

40:49

Families Overcoming Trauma – This Is Us NBC’s This Is Us has resonated deeply with audiences, largely because of its heartfelt portrayal of family, trauma, and healing. The show masterfully illustrates how each family member carries their own pain while remaining connected through love, resilience, and acceptance. It reminds us that healing isn’t a…

1
The Schools Bill 46:36

2M ago46:36

46:36

This week, we’re looking at The Schools Bill. The bill, which has the full title of The Children’s Wellbeing and Schools Bill 2024-25, covers children’s social care and education. The aim of the bill, as stated on the House of Commons Library website, is to “improve the safeguarding of children and to raise educational standards”. We’re going to be…

1
Family values: inheritance, inequality and social mobility 49:48

2M ago49:48

49:48

As baby boomers hold an increasing share of wealth, younger generations are finding it harder to build financial security, often relying on family support for major milestones like homeownership. In her book Inheritocracy, Eliza Filby argues that – because of this – baby boomers have been good parents but not always great citizens. To explore the i…

1
Athena Phillips, Back to the Future, and Trauma 39:46

2M ago39:46

39:46

Welcome to this episode, where I am thrilled to be speaking with Athena Phillips about dissociation, the difference between coaching and therapy, and Back to the Future. Athena shares how IFS and EMDR can be complementary, but caution is needed when using EMDR with dissociative clients. Coaching and therapy have distinct roles, and in her business …

1
Jennifer Blanchette Burn out and Severance 46:45

2M ago46:45

46:45

Therapist Burnout – A Systemic Issue, Not a Personal Failure 🎬 Pop Culture Connection: Severance – A dystopian take on work-life balance How our ‘work part’ is at risk of burnout when it is not given the emotional support and care that it needs. 📊 Burnout by the Numbers: 60-66% of workers report feeling burnout 30-70% of therapists experience burno…

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Climate Crisis from Inside Out with Natalie Thomas and Paul Neustadt 59:17

2M ago59:17

59:17

Paul Neustadt is an IFS Senior Co-Lead Trainer. He has taught workshops on The Gifts of our Exiles, The Power of Presence in IFS; Self Led Parenting; and a number of other topics. He teaches a monthly seminar for level 1 graduates focused on integrating the skills learned in level 1 that begins in October. In his private practice he now focuses on …

1
How important is the OBR forecast? 55:00

2M ago55:00

55:00

As the OBR comes up with its forecast, which will underpin the Chancellor’s decisions at the Spring Forecast, one of the concerns may be that it tells her that she is not meeting her fiscal targets. That will require some action. Helping Paul explore this are Andy King and Gerard Lyons. Andy previously worked at the OBR and is now a Specialist Part…

1
Ned Johnson and Bringing Compassionate into Schools and Test Prep 1:00:40

2M ago1:00:40

1:00:40

A re-uploaded version. Welcome to this new episode. I had the pleasure of speaking with Ned Johnson, a wonderful educator, author, and speaker. He is an expert in helping teens and tweens navigate the transition to adulthood, by bringing them the tools they need to be both successful and happy. Ned has found that some of the leading causes of poor …

1
Jan Broberg, Embodiment of Hope, Faith and Charity 1:15:16

3M ago1:15:16

1:15:16

I had the honor of sitting down with the Jan Broberg on my podcast. We spoke about her powerful story, the real-life events behind Peacock’s hit series A Friend of the Family, and how she turned unimaginable trauma into a message of hope, resilience, and healing. Jan's spirit is inspiring, as she uses her voice and story to encourage others to tell…

1
Self-led motherhood: supporting mothers around the world 41:54

3M ago41:54

41:54

In this episode, we welcome Ana Morante, Ann-Katrin Bockmann, and Mary Petro to discuss the topic of Self-led motherhood. They will be sharing several important projects that integrate IFS principles and techniques to help support mothers around the world, including those at various stages of their motherhood journey and those who are parenting und…

1
Do tariffs work? 37:52

3M ago37:52

37:52

This week, President Trump was inaugurated for his second term and announced plans to impose significant tariffs on imports. But what exactly are tariffs, and how do they work? In this episode, we dive into the economic consequences of tariffs, why governments use them, and whether they actually achieve their intended goals. Joining Paul to unpack …

1
Rebecca Kase on EMDR, Polyvagal and Parts Work 42:01

3M ago42:01

42:01

It was a pleasure to speak with Rebecca Kase this week on EMDR, Polyvagal and Parts work. She had so many interesting things to share, and I hope you enjoy this episode. Warmly, David Find out more about Rebecca here: https://www.rebeccakase.com/ https://www.traumatherapistinstitute.com/ You can find her book here: Books by Rebecca Kase…

1
Squid Game Fixed Audio 39:36

4M ago39:36

39:36

Here is my second upload for this episode. My AI attempts were not successful, so I edited this one myself. Sorry for any confusion. It was such a pleasure to speak with Victoria Anderson, a friend and classmate from IFS-Level one training. We speak about our experience, and then we compare it to... yep, the Squid Game. Luckily our experience was n…

1
How is tax damaging the housing market? 37:47

4M ago37:47

37:47

The UK’s housing market has long been a source of frustration for renters and homeowners alike, with issues of affordability and availability topping the agenda. The new government has identified housing market failures as a major barrier to economic growth—but what role does the tax system play in these challenges? In this episode, we’ll dig into …

1
Holding Space {Grief} 1:42:54

4M ago1:42:54

1:42:54

Today we're talking about Grief (we know, deep breath). The common thread that runs through us all, the thread that so many of us are scared to touch. We hope that this episode serves as a love letter to the parts of you that have been holding grief alone. We hope they feel seen and heard. We hope that it may open your system up to consider new way…

1
Why did the French budget fail to pass? 39:57

4M ago39:57

39:57

Today, we’re turning our attention to France, where a recent Budget has sparked intense debate and raised major questions about the country’s economic future. France is tackling some big economic challenges: rising public debt, slow growth, and the need for major reforms in areas like pensions and energy. In this episode, we’ll explore what was in …

1
Andrew Dobo Discusses the Hero's Journey and EMDR 1:04:44

5M ago1:04:44

1:04:44

In this episode, Andrew Dobo joins me to speak about EMDR, the Hero's journey and Jung. It was such an honor to have a conversation with Andrew who is a well respected EMDR trainer and an accomplished author. His books include, "The Hero's Journey: Integrating Jungian Psychology and EMDR Therapy" and, "Unburdening Souls at the Speed of Thought: Psy…

1
Sandra Paulsen-- A Leader in EMDR, a Healer, and an intuitive Songoma 1:18:56

5M ago1:18:56

1:18:56

It was such an honor to speak with Sandra Paulsen, and to learn from her wisdom. In the podcast, Sandra shared how she went to see a traditional healer, known as a Songoma. This healer turned to Sandra and said, "Why come see me? You are Songoma too!" We dive into EMDR, and Sandra even shares some of her thoughts on IFS therapy. Sandra shared how s…

1
Thomas Zimmerman, Comparing Four Blinks with EMDR 1:12:11

5M ago1:12:11

1:12:11

On this episode we are speaking with Thomas Zimmerman, Ms.Ed., LPCC, is a mental health therapist who practices in the Cleveland, Ohio, area. He is an EMDR therapist, consultant and trainer. Eye Movement Desensitization and Reprocessing (EMDR) therapist, consultant, and trainer. He is a writer, podcaster as well. Check out his new book, "EMDR with …

1
How can we make government more productive? 43:40

5M ago43:40

43:40

From healthcare to education to local government, the public sector delivers essential services—but how can it stay effective and efficient with tightening budgets and rising demand? In this episode, we examine the UK government’s push to improve public sector productivity. Rachel Reeves is enlisting private sector leaders to tackle inefficiencies …

1
Deconstructing Wicked with EMDR and Parts 52:36

5M ago52:36

52:36

Episode 51: Deconstructing Wicked with EMDR and Parts Welcome, and Happy Thanksgiving. My guest is Dr. Jamie Marich, and we had so much fun "nerding out" over the Wicked movie together! This was such a wonderful and enriching experience for me. Here are places you can find more information about Dr. Marich: www.redefinetherapy.com www.instituteforc…

1
IFS for Complex Trauma and Dissociation, with Joanne Twombly 1:32:17

5M ago1:32:17

1:32:17

Today we will be speaking with Joanne about the second edition of her book, Trauma and Dissociation Informed Internal Family Systems: How to Successfully Treat Complex PTSD and Dissociative Disorders, and asking Joanne some follow-up questions to the interview we did with her two years ago, in November 2022. We find this conversation very interesti…

1
Inheritance tax rises and the Budget: who's affected? 46:59

5M ago46:59

46:59

In the recent budget, the Chancellor, Rachel Reeves, announced a £40 billion tax increase, pushing tax as a share of national income to an all time UK high. Just 6% of that came from an increase in inheritance tax, and just a small fraction of that will come from farmers. And yet it is the tax increase on farmers that has dominated the news headlin…

1
Thanks Alfonso {Processing the Election} 1:12:15

6M ago1:12:15

1:12:15

Hey you. We're glad you're here. No matter how the Presidential election results impacted your system, we imagine it brought parts to the surface for you just like it did for us. We hope you can use today's episode to start to be curious about which of your parts may have been working in overdrive the past few days (weeks, months), and maybe even f…

1
How big are the UK's demographic challenges? 48:03

6M ago48:03

48:03

At the end of October, the ONS announced that the fertility rate in England and Wales had fallen to 1.44 births per woman in 2023 - the lowest figure since records began in 1938. What will this mean for the population make-up of the country? What other big demographic shifts are occurring? Why is this trend occurring across the developed world? And…

1
Election, Social Activism, IFS/EMDR with Nkem Ndefo 1:06:04

6M ago1:06:04

1:06:04

What an honor to speak with Nkem Ndefo today! I wanted to post this right away, because we are speaking about the election, and Nkem was very helpful in helping me take a step back and see a bigger picture of the election. I found it very profound when Nkem spoke about their vision for liberation of all. Their organization's vision is: "rooted in j…

1
The Magic of EMDR: Special Episode 1:20:52

6M ago1:20:52

1:20:52

Welcome to this special episode. Today, I am joined by 8 incredible EMDR influencers (together we have 6 podcasts and multiple Youtube channels between us). The esteemed guests: 1) Rotem Brayer 2) Thomas Zimmerman 3) Jennifer Savage and Bridger Falkentien 4) Kyle Poon 5)Tamera Brown and Kathy Couch 6) Rebecca Kase Spotify links-- The Art and Scienc…

1
What does the Budget mean for the UK? 41:12

6M ago41:12

41:12

117 days after Labour took office, Rachel Reeves has finally delivered her Budget. From tax rises and fiscal rules, to public services and investment, we'll take a tour around all of the big announcements. Paul is joined by Helen Miller and Ben Zaranko, colleagues at the IFS. Find out more: https://www.ifs.org.uk/ Hosted on Acast. See acast.com/pri…

1
IFS and Autism with Sarah Bergenfield - Part 2 47:11

6M ago47:11

47:11

Our guest today is Sarah Bergenfield, a Somatic Psychologist, and a Level 3-trained and Certified IFS practitioner, specializing in autism. Sarah holds a master’s degree in embodiment studies and wrote her thesis on autism as an embodied condition that impacts the brain, body, and mind. Sarah is a student in the Applied Neuroscience program at King…

1
IFS and Autism with Sarah Bergenfield - Part 1 44:00

6M ago44:00

44:00

Our guest today is Sarah Bergenfield, a Somatic Psychologist, and a Level 3-trained and Certified IFS practitioner, specializing in autism. Sarah holds a master’s degree in embodiment studies and wrote her thesis on autism as an embodied condition that impacts the brain, body, and mind. Sarah is a student in the Applied Neuroscience program at King…

1
LIVE: How can Rachel Reeves make her first Budget a success? 50:05

6M ago50:05

50:05

In our first ever live episode, we're going to look at how Rachel Reeves can make her first Budget a success. It will have been 117 days since Labour took power before we finally hear what is in the Budget - in that time we’ve heard about £22bn 'black holes' and the difficult economic situation the UK faces. We’re going to think a bit about some of…

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