Welcome to "The Super Human Life Podcast," your ultimate resource for men seeking to level up in the five key areas of life: faith, fitness, finance, family, and freedom. Join your host, Frank Rich, a former bodybuilder, entrepreneur, and esteemed men's coach, as he embarks on a mission to help men unlock their full potential. In this groundbreaking podcast, we bring you weekly conversations with the world's leading experts and influential leaders. Prepare to be inspired as we dive deep into ...
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What is Human Trafficking, History, Role of technology, Stakeholders, Description of Human Trafficking, Decisions and outcomes and conclusion.
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Hola! I'm Mariah. I started this podcast to go along with my blog LOAUH.COM. I'm an average person talking about above average things. Hope you like it!
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We are husband and wife, parents of four, trying to make evidence-based parenting practices accessible to all. Drawing from our expertise in the areas of Psychology and Occupational Therapy, we’re here to share our real-world challenges to give you actionable tips, tools, and strategies that will make your parenting journey more joyful, purposeful, and fulfilling. Our goal is to educate, empower, and inspire you. You are NOT alone on this incredible adventure of parenting and personal growth ...
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Cloud Atlas is the story of the cloud, from the people who invented it, invested in it, built businesses in it, and use it every day. Written and hosted by Dustin Lowman, an English-major-turned-cloud-tech-marketer, the show uses narrative elements and common-sense metaphors to break down technical topics in terms everyone can understand. Whether you're a tech worker or have only a *cloudy* understanding of all things tech, the story is a fascinating one. Made possible by CloudZero.
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Creating a better life through complete connection to self, others, and your reality. Join author and mentor, Guru Kathryn Colleen, PhD RMT, as she brings together psychology, physics, religion, energy work and intuitive guidance to explore life and being human through the framework of the 11 stages we all experience. Join Guru Kathryn for live recording on the Wisdom App!
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The Gates in Real Life: Human Design & Gene Keys for Purpose Driven Coaches
Heidi Weiland & Melissa Naslund
Welcome to The Gates in Real Life, where Heidi and Melissa - two holistic coaches, friends, and Human Design nerds - gather for casual, heartfelt conversations about the weekly Sun transits in Human Design and Gene Keys. We’re all about keeping it down-to-earth and practical. No human design experience needed. Expect to learn about the gates via our thoughts and experiences - not a boring regurgitation of someone else’s teachings. We’re here to live it out loud—through the lens of business, ...
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Kevin & Charissa have spent the past 10+ years choreographing & teaching Human Videos. Now they want to share their HV knowledge with you!
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Making Meaning: Deep Conversations on Life, Purpose, and The Human Experience
The Cohere Collective
Why are we here? What's the meaning of life? What's the meaning of your life? Exploring these mysteries often results in more questions than you began with. So how do we move forward living meaningful lives? Making Meaning by The Cohere Collective explores this exact question. Every other week, host Reese Brown interviews a new guest about how they have chosen to live their life in a meaningful way. We hope that through these stories you can explore how you have, and can, make meaning in you ...
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Want to learn how to optimize your life through living your Human Design? Join Wyndstorm as she speaks about human design from a holistic perspective - designed to expand your life into new realms of possibilities. If you’re a spiritual self-development seeker on your path of awakening looking for down-to-earth & inspirational stories to guide you into higher levels of consciousness utilizing your Human Design, this podcast is for you.
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A podcast dedicated to bringing YOU amazing guests, amazing stories, amazing content, and action steps to being a better version of yourself. Dr. Josh Handt, your host is a Chiropractor, a certified functional nutrition and health (medicine) doctor, an ultramarathoner, and a person who studies life. He practices what he preaches and wants the best for family, friends, patients and listeners. The word Doctor means TO TEACH and he embodies that every day of his life. Join our tribe of Human Po ...
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Let’s talk about what it takes to just be an actual real life human. That’s it. Real life human things happening here. Oh - with the occasional The Challenge (MTV) Recap & Review. Find me on IG (@GoingGilland). I would LOVE to connect! Support this podcast: https://podcasters.spotify.com/pod/show/ashley-gilland/support
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Jacci shares her thoughts and insights on her life and work as a therapist and coach using the 'three principles. Living life as a human is funny, enlightening and honest.
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It's A Death Sentence: An Unexpectedly Funny, Deeply Human Podcast About Death & Life
Carrie Smith & Emma Skipp
💀 It’s a Death Sentence 💀 A podcast about life and death — and everything awkwardly, hilariously and heartbreakingly in between. Hosted by two women in their 40s: one, an APT performing daily autopsies, the other; a professional singer! Both have stared grief in the face — historically and recently — and somehow learned to laugh anyway. A home for anyone who has lost someone . Because grief doesn’t just touch individuals. It ripples through families, friendships and whole cultural communitie ...
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Living Life Being Human is about all things mental health. Whether you are struggling with anxiety, stress, panic attacks, depression, parenting or relationships there will be an episode for you. Jacci Jones is a Psychotherapist specialising in helping families, parents, and individuals better understand how their thoughts impact their everyday life. Once you realise that your whole reality begins with just 1 thought you can then be more aware and selective over which thoughts you give energ ...
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If you ask yourself why am I here? What’s my purpose? How can I fulfill my potential? You’re in the right place. Welcome to the Lifestyle, Relationships and Career Human Design Podcast. Your host, Vanessa Naja is a Human Design expert and coach whose mission is to help you be on purpose and fulfill your potential by aligning in body, mind and spirit so you can feel empowered, joyful, connected and free Discover your purpose, gifts, and potential with Human Design, a system of self-understand ...
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From NFL to 8-Figure Founder: John Madsen on Identity, Truth, & Elite Performance | Ep. 319
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1:14:06What does it actually take to become the man who stops lying to himself and starts living at his highest standard? In this episode of The Super Human Life, Coach Frank Rich sits down with former NFL tight end and SupraHuman founder John Madsen to break down the identity shifts behind elite performance in fitness, business, and life. John shares how…
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New year, new me? Yeah, right! When you’re carrying grief, January 1st doesn’t magically wipe the slate clean - it just swaps the tinsel for a hangover and a side of guilt. In this episode, we ditch the resolutions and get real about what “new year, new me” actually feels like when someone you love is missing from the table. We explore why grief do…
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Spotify link... https://open.spotify.com/show/2nq6d35q9nFAFlanaJc2Do iTunes link... https://podcasts.apple.com/us/podcast/on-life-being-human/id1360368906 Continue reading Ep 363 – Redefining Trust: How Blockchain Changes Human Relationships at Dr. Kathryn Colleen, PhD RMT.Dr. Kathryn Colleen, PhD RMT
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Gate 38 in Human Design is all about the fight for purpose. In this episode of The Gates in Real Life, we explore what it really means to persevere in business without getting stuck in unnecessary struggle. Whether you're questioning your path, wrestling with self-doubt, or just trying to make it through a rough patch, this conversation will meet y…
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Be Unapologetically ALIVE: Mental Health, Belonging, & Radical Self-Love with Lydia Shock
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1:47:13What happens when you stop shrinking yourself to fit into spaces that were never built for you? Content Warning: 6:03-10:28 and 44:43-46:01 Discussion of self-harm and suicidal ideation In this episode of Making Meaning, Lydia Shock shares her journey through depression, suicidal ideation, self-acceptance, and radical healing, and how learning to t…
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You’ve just lost a loved one in hospital. Everyone’s crying. And then… the admin avalanche begins. In this no-filter, step-by-step guide we walk you through the exact bureaucratic gauntlet of what happens if a loved one dies in hospital. From bank-holiday hell to coroners, certificates, and finally getting your loved one to the funeral director - t…
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Gate 58 in Human Design is known as the Gate of Vitality and Joy, but how does that actually play out in the day-to-day of running a coaching business? In this episode of The Gates in Real Life, we explore the real tension between divine dissatisfaction and true joy, especially during the holiday season. We unpack how Gate 58 moves from the shadow …
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Think Christmas is all twinkly lights and mince pies? Think again - history is full of people who met their end courtesy of a festive fir tree, toxic stockings, and a seven-year-old with a rifle. In this gloriously dark seasonal special of It’s a Death Sentence, we unwrap the wildest, weirdest, and most lethal Christmas deaths on record. From the V…
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Ever feel stuck in your head, overwhelmed by all your ideas... and unsure which ones actually matter? Welcome to Gate 11 in Human Design (the Gate of Ideas) where we explore how coaches can clear the mental fog and lead from a place of aligned creativity. In this episode of The Gates in Real Life, we unpack the shadow of Obscurity, the gift of Idea…
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Most men don't struggle because they lack discipline, motivation, or intelligence. They struggle because they lack purpose. In this solo episode of The Super Human Life, Coach Frank Rich breaks down why discovering your purpose is the foundation of real transformation and why without it, no habit, routine, or New Year's resolution will ever stick. …
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Is it just another day… or the one day that can break your heart all over again? In this festive special of It’s a Death Sentence, we rip open the glittery wrapping on Christmas when you’re grieving. We explore the pressure to create “perfect” memories, the guilt of wanting to hide under the duvet, and why sometimes the best gift is permission to d…
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Selling doesn’t have to feel gross... and it definitely doesn’t have to feel forced. In this episode of The Gates in Real Life, we explore Gate 26: The Gate of the Egoist, a powerful gate in the Heart Center that carries the energy of influence, persuasion... and aligned, ethical sales. From the Gene Keys lens, we unpack the shadow of Pride (trying…
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Redefining Aging: The Mindset, Science & Spirituality of Longevity w/ Dr. Jeffrey Gladden | Ep. 317
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In this powerful and eye-opening episode of The Super Human Life, Coach Frank Rich sits down with longevity pioneer and author Dr. Jeffrey Gladden, founder of Gladden Longevity and a leading voice in human performance optimization. Together, they challenge the cultural belief that aging is an inevitable decline and reveal how mindset, biology, tech…
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In this special episode of It’s a Death Sentence, we hand the mic over to the wonderful psychic medium Helen Milwood for the full, unedited live readings she did for us earlier this year. Both readings are funny, emotional, and scarily accurate in places – exactly the kind of chaotic spirit energy we love on It’s a Death Sentence. It's A Death Sent…
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Feel like you’re always behind in your business? Like your growth is taking too long? This week on The Gates in Real Life, we're diving into Gate 5 in Human Design: the Gate of Fixed Rhythms, and what it reveals about your relationship with time, structure, and flow as a coach. From the Gene Keys lens, we explore the shadow of Impatience, the gift …
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Let Your Inner Child Lead the Way: Creative Purpose & Politics with Dave Neal
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1:22:35Unleashing your inner child just may be the most radical thing you can do in our current culture. Join host, Reese Brown as she sits down with comedian, creator, and political commentator Dave Neal to discuss his path as a gritty creator, passionate father and husband, and spiritual meaning maker. Neal discusses everything, from inner child work to…
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Spotify link... https://open.spotify.com/show/2nq6d35q9nFAFlanaJc2Do iTunes link... https://podcasts.apple.com/us/podcast/on-life-being-human/id1360368906 Continue reading Ep 362 – Blockchain as a Tool for Personal Sovereignty at Dr. Kathryn Colleen, PhD RMT.Dr. Kathryn Colleen, PhD RMT
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About Stan Efferding: Stan Efferding is one of the most accomplished strength athletes in the world. Known as the "World's Strongest IFBB Pro Bodybuilder," Stan holds world records in powerlifting and has coached some of the biggest names in bodybuilding, MMA, and professional sports. He is the creator of the Vertical Diet, a performance-based nutr…
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From itchy palms to shoes on the table, Irish mammies have a superstition for everything - but when death knocks, the rules get delightfully dark and downright bizarre. In this episode of It’s a Death Sentence, we tumble down the rabbit hole of deathly omens and gloriously grim rituals - from doppelgängers dropping doom, birds stealing souls and cl…
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What if focus wasn’t about working harder... but about where your energy actually goes? In this episode of The Gates in Real Life, we dive into Gate 9 in Human Design (known as the Gate of Focus) and explore what it means to direct your energy with purpose rather than pressure. Through the Gene Keys, we move from the shadow of Inertia to the gift o…
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In this powerful conversation, Coach Frank is joined once again by psychologist and bestselling author Dr. Glenn Livingston (Never Binge Again) to break down one of the biggest hidden challenges men face: staying in control around food — especially during the holidays. They explore why so many disciplined, successful men lose control with their eat…
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Grief doesn’t always arrive with a funeral - it can slip in quietly after a divorce, an empty nest, or the slow realisation that part of who you were is gone. In this episode, we sit down with Lucy, who shares her profound journey from losing her mother to brain cancer and her stepdad soon after, to founding a bereavement support service and organi…
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Is your business built on alignment... or compromise? In this episode of The Gates in Real Life, we explore Gate 14 in Human Design - the Gate of Power Skills - and how it reveals your relationship to work, energy, and prosperity. For coaches navigating burnout, people-pleasing, or the pressure to follow “the right path,” this conversation opens up…
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How to Become Who You Really Are: Healing the Mother Wound & Reclaiming Your Truth with Diane Sorenson
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1:39:33What happens when the “good girl” grows up, becomes a mother, and realizes the performance is killing her and hurting her family? In today’s episode of Making mMeaning, Reese Brown sits down with Diane Sorensen, former teacher, mother, coach, and host of Chaos to Connection, **to unravel the mother wound, the good girl archetype, and the generation…
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The New Science of Peak Performance for Men: Peptides, Hormones & Resilience w/ Chris Duffin | Ep. 314
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1:11:38In this power-packed episode of The Super Human Life, Coach Frank sits down with Chris Duffin — legendary strength athlete, mechanical engineer, entrepreneur, and one of the most respected voices in human performance and biological optimization. Chris shares his unbelievable story of survival, resilience, and reinvention, and reveals a framework th…
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Suzanne McArthur, occupational therapist turned grief guru with 30 years in end-of-life care, joins us to share her journey from oncology work within the NHS to Marie Curie and Birmingham Hospice - where redundancies sparked her to launch Evolve and Flourish for workshops and Thriving Connections for grant-funded, community-co-developed projects ta…
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What if conflict wasn’t a problem... but rather a portal to transformation? In this episode of The Gates in Real Life, we explore Gate 6 in Human Design - the Gate of Friction - and its deep ties to the fear of intimacy, emotional transparency, and the power of diplomacy. Through personal stories, raw reflections, and honest conversations, we unpac…
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Healing Trauma, Reclaiming Polarity, & Finding Your Calling | A Masterclass w/ Annie Yatch | Ep. 313
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1:11:48In this Super Human Life masterclass, Coach Frank Rich brings you a powerful compilation from three of our most impactful conversations with Annie Yatch — trauma expert, entrepreneur, and founder of NorthStar Leadership. Across these deep and revealing clips, Annie breaks down how unresolved trauma shapes who we love, how we lead, and the life we b…
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What if we honoured life’s big changes not just with milestones like weddings and funerals, but with rituals that truly acknowledge who we’re becoming? In this special episode from Brum YODO recorded live at Birmingham Central Library as part of Death Matters, we sit down with Dionne, a celebrant whose work reimagines how we commemorate both beginn…
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Ever felt mentally stuck... like you're swimming in fog with no exit sign in sight? Today, we’re diving deep into Gate 47, the Gate of Realization, through the lens of Human Design, the Gene Keys, and the lived experience of coaches navigating clarity, pressure, and purpose. Through stories about yin meditation, business blueprints, rainbow body my…
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Becoming the Poet in a Godless World: Mid-Season Reflections
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1:10:36What does it mean to make meaning in a world in the midst of radical transition and transformation? This mid-season check-in of Making meaning dives deep into what we should all consider as global citizens, hopeful activists, aware and conscious beings, and meaning makers. Host Reese Brown explores everything from Nietzsche’s “God is dead and we ha…
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Why Nice Guys Struggle With Sex, Shame & Intimacy w/ Dr. Robert Glover | Ep. 312
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1:10:33In this powerful conversation, Coach Frank Rich sits down with Dr. Robert Glover, best-selling author of No More Mr. Nice Guy, for his second appearance on The Super Human Life podcast (first featured in Episode 64, March 2021). Together they dive deep into the hidden struggles "Nice Guys" face around sexuality, shame, and intimacy and why so many …
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Spotify link... https://open.spotify.com/show/2nq6d35q9nFAFlanaJc2Do iTunes link... https://podcasts.apple.com/us/podcast/on-life-being-human/id1360368906 Continue reading Ep 361 – Peter Diamandis 7 Ds Where We Are Now With Blockchain Crypto and AI at Dr. Kathryn Colleen, PhD RMT.Dr. Kathryn Colleen, PhD RMT
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In this Halloween special of It’s a Death Sentence, we lean right into the season of spooks. From childhood terrors to modern traditions, we explore why Halloween holds such a grip on our imaginations. We wander through our Halloween memories, including the infamous BBC Ghostwatch that traumatised a generation. We talk broomsticks, witches, and tri…
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Feeling stuck? Overthinking? Not sure what your next step towards your goal is? It might not be the problem you think it is. This episode explores the ins-and-outs of confusion, and helps you find a more empowered relationship with it. We’re diving into Gate 64 in Human Design - the one that holds the energy of confusion, imagination, and illuminat…
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How Breathwork Rewires Your Brain, Heals Your Body & Restores Your Spirit w/ Dan Brulé | Ep. 311
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1:07:58In this episode of The Super Human Life, Coach Frank Rich sits down with Dan Brulé, one of the world's leading breathwork pioneers and author of Just Breathe, to uncover the true power hidden in something we all do every day: breathing. With over five decades of experience teaching conscious breathwork to Navy SEALs, elite performers, and spiritual…
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What happens when grief becomes the starting point for real human connection rather than something to hide away from? In this episode, we sit down with Ben, co-founder of The New Normal, a charity providing free, non-judgmental peer-to-peer support for people navigating grief and mental health. What began with one conversation between two young men…
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What if saying no is your real superpower? In this episode, we explore Gate 40 - the Gate of Aloneness - through the lens of Human Design, the Gene Keys, and how this energy shows up for coaches navigating work, boundaries, and burnout. But it’s not aloneness in the disconnected, isolating sense. This gate is about sacred separation - the kind that…
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From Silence to Strength: Reclaiming Your Story Through Strength, Healing, and Faith with Shara Goswick
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1:22:55From surviving abuse to building a lasting marriage, raising a family, and becoming “Aya” to her grandkids, Shara’s story is one of hope, resilience, and divine redemption. Content Warning: 8:49 - 15:10 Childhood Abuse and Trauma In this deeply moving conversation, join host Reese Brown as she sits down with Shara Goswick to discuss faith in the fa…
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The Science Of Porn Addiction Recovery & Rebuilding Your Brain | A Masterclass with Dr. Trish Leigh | Ep. 310
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1:43:37In this Super Human Life Masterclass, Coach Frank Rich brings together three of the most impactful interviews ever recorded with Dr. Trish Leigh, world-renowned cognitive neuroscientist, brain performance coach, and expert on porn addiction recovery to deliver one of the most comprehensive breakdowns on the science of rewiring your brain for freedo…
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How do you grieve a parent you’ve already been saying goodbye to for years? In this episode of It’s a Death Sentence, Emma shares the story of her dad, Peter Skipp - a kind, intelligent man who lived a vibrant life before Alzheimer’s slowly altered the rhythm of their family’s world. Emma reflects on the long arc of her father’s illness, from the f…
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What if the answers you're chasing are the very thing pulling you out of alignment? In this episode, we dive deep into Gate 4 – the Gate of Formulization – through the lens of Human Design, the Gene Keys, and the lived experience of coaches navigating growth. This gate is obsessed with logic, certainty, and solution-making… but the real medicine li…
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Understanding The Heart: The Real Cause Of Heart Disease & The Path To Healing w/ Dr. Stephen Hussey | Ep. 309
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Most men fear heart disease, but what if the real danger isn't your cholesterol levels… it's the lies you've been told about them? In this powerful episode of The Super Human Life, Coach Frank Rich sits down with Dr. Stephen Hussey, functional medicine expert and author of Understanding the Heart, to expose the myths surrounding cholesterol, statin…
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How do you grieve a sibling when the world forgets you’re grieving too? In this episode, Carrie shares the recent loss of her brother, who died of cancer at just 45 years old. She opens up about the raw reality of sibling grief—the kind that often goes unseen as attention is directed toward parents, partners, and children. From the humour and misch…
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You’ve never fit the mold of a traditional leader... and maybe you’ve wondered if that means you aren’t one. Gate 7 flips that narrative inside out. In this episode, we explore Gate 7 through the lens of Human Design, the Gene Keys, and what it really means to lead as a coach, guide, or creator in today’s world. We talk about: how true leadership h…
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How to Talk to the Universe – And Actually Hear Back: Cultivating Your Relationship with The Angels, Spirit, and Self with K. Margaret Solorio
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1:33:29
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Why Hydrogen Might Be the Missing Key to Recovery & Performance w/ Alex Tarnava | Ep. 308
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1:04:12What if the biggest breakthrough in recovery, performance, and long-term health wasn't another expensive device or complicated protocol, but a simple molecule we've been overlooking all along? In this powerful conversation, Coach Frank sits down with Alex Tarnava, inventor of the open-cup hydrogen tablet and leading voice in molecular hydrogen rese…
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What if funerals weren't a production line-but a chance to truly reflect a life? In this episode of It's a Death Sentence, we're joined by Fran Glover and Carrie Weeks, co-founders of A Natural Undertaking, the Birmingham-based funeral directors transforming the way we say goodbye. From personal loss and unanswered questions to creating a business …
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This conversation isn't about tactics. It's about the in-between moments. The spaces where you're not launching, not fixing, not creating... but remembering. We explore the deeper themes of Gate 33 through the lens of Human Design, the Gene Keys, and the lived experience of business, transition, and personal evolution, especially for coaches and cr…
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Spotify link... https://open.spotify.com/show/2nq6d35q9nFAFlanaJc2Do iTunes link... https://podcasts.apple.com/us/podcast/on-life-being-human/id1360368906 Continue reading Ep 360 – Looking Ahead To 2028 The Effect Of Macrohard And AI Operating Systems at Dr. Kathryn Colleen, PhD RMT.Dr. Kathryn Colleen, PhD RMT
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