Кращі подкасти про Huber (2025)

1
The FYX 205: Stop Starting Before You're Ready: The Coaching Truth That Changes Everything 21:20

22h ago21:20

21:20

Krysta was mid-conversation with a potential client when it hit her—the advice we're all getting about "starting before you're ready" isn't just unhelpful, it's actually sabotaging our success. After five years of coaching and watching countless transformations, she's discovered there's a massive difference between fear-based hesitation and protect…

1
Open Air with Cheri Huber - May 27, 2025 1:00:48

1d ago1:00:48

1:00:48

This is the Tuesday, May 27, 2025 episode of Open Air with Cheri Huber. Open Air with Cheri Huber is a worldwide “group” opportunity. Every Tuesday evening at 5:00pm, Pacific, Cheri and Michael are on the air to facilitate a conversation to support the practice of conscious, compassionate awareness. Visit http://www.openairwithcherihuber.org.…

1
Pilgrimage To Power 856 56:45

1d ago56:45

56:45

Recorded live at Heights Yoga Collective in Tampa, FL. If you would like to join a class live - we are now streaming all of our classes online - $15 to drop into any class! Look for the STREAMING classes on our schedule and book! All classes are listed in EST. https://app.zenamu.com/hyc

1
Spend or Steward

5d ago

—

Rob Sweeney

1
Do Sonho ao Destino | O Teste do Propósito 44:41

11d ago44:41

44:41

Toda grande jornada começa com um sonho, mas só os que perseveram chegam ao destino. Na última e poderosa mensagem desta gloriosa série, somos confrontados com o maior de todos os testes: o Teste do Propósito. Um momento decisivo, onde cada passo de fé, cada ato de obediência e cada lágrima de arrependimento se unem para revelar o verdadeiro chamad…

1
Creating lasting impact with the founder of dialogues on democracy Bartley Grosserichter 23:01

26d ago23:01

23:01

In this episode Bartley Grosserichter shares insights into her career and journey to founding dialogues on democracy.

1
Essentials: Machines, Creativity & Love | Dr. Lex Fridman 48:38

23h ago48:38

48:38

In this Huberman Lab Essentials episode my guest is Lex Fridman, PhD, a research scientist at the Massachusetts Institute of Technology (MIT), an expert in robotics and host of the Lex Fridman Podcast. We discuss the development of artificial intelligence through machine learning, deep learning and self-supervised techniques. We also examine the gr…

1
Cerebral Asylum 008 54:26

1d ago54:26

54:26

Seated meditation Pranayama (ujjayi and box breathing) Progressive Muscle Relaxation Deep Touch Pressure Sound bath Savasana in silence Recorded live at Heights Yoga Collective in Tampa, FL. The supporting documentation I've gathered for this course is kept in this Dropbox folder. If you would like to join a class live - we are now streaming all of…

1
Pilgrimage To Power 854 1:01:17

4d ago1:01:17

1:01:17

Recorded live at Heights Yoga Collective in Tampa, FL. If you would like to join a class live - we are now streaming all of our classes online - $15 to drop into any class! Look for the STREAMING classes on our schedule and book! All classes are listed in EST. https://app.zenamu.com/hyc

1
Pilgrimage To Power 855 58:01

4d ago58:01

58:01

Recorded live at Heights Yoga Collective in Tampa, FL. If you would like to join a class live - we are now streaming all of our classes online - $15 to drop into any class! Look for the STREAMING classes on our schedule and book! All classes are listed in EST. https://app.zenamu.com/hyc

1
Pilgrimage To Power 853 1:04:12

4d ago1:04:12

1:04:12

Recorded live at Heights Yoga Collective in Tampa, FL. If you would like to join a class live - we are now streaming all of our classes online - $15 to drop into any class! Look for the STREAMING classes on our schedule and book! All classes are listed in EST. https://app.zenamu.com/hyc

1
Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo 1:54:10

4d ago1:54:10

1:54:10

My guest is Dr. Melissa Ilardo, Ph.D., professor of biomedical informatics at the University of Utah. We discuss the interplay between genes and behaviors, including how certain behaviors can improve resilience by changing gene and organ function, as well as natural selection events happening in humans today. We also discuss the immune system–relat…

1
The FYX 204: Why Emotional Regulation Trumps Macros (And What To Do About It) 26:31

8d ago26:31

26:31

That chaotic morning when your fridge dies, your dog has an accident, and your schedule implodes? It's not your macros that save you—it's your ability to regulate your emotions in real-time. In this episode, Krysta reveals why emotional regulation might be the missing piece in your nutrition journey that's more crucial than perfect macro tracking. …

1
Essentials: Maximize Productivity, Physical & Mental Health With Daily Tools 37:17

8d ago37:17

37:17

In this Huberman Lab Essentials episode, I provide a science-based daily protocol designed to enhance performance, mood and overall health by strategically timing simple yet powerful tools and behaviors. I explain how to increase energy and alertness in the morning, optimize your workspace and work sessions for maximum focus, and structure your day…

1
Open Air with Cheri Huber - May 20, 2025 1:02:57

8d ago1:02:57

1:02:57

This is the Tuesday, May 20, 2025 episode of Open Air with Cheri Huber. Open Air with Cheri Huber is a worldwide “group” opportunity. Every Tuesday evening at 5:00pm, Pacific, Cheri and Michael are on the air to facilitate a conversation to support the practice of conscious, compassionate awareness. Visit http://www.openairwithcherihuber.org.…

1
The Science & Art of Comedy & Creativity | Tom Segura 2:19:18

11d ago2:19:18

2:19:18

My guest is Tom Segura, renowned comedian, writer, actor and director. We discuss the “how-to” of comedy writing and storytelling, and what the science of humor and the creative process reveal about human emotion and memory. We explore why surprise and the act of "saying the unspoken truth" activate the brain’s reward circuits, as well as the subco…

1
Who's in Charge

12d ago

—

Rob Sweeney

1
The FYX 203: Stop Calling Yourself Busy: The Identity Shift That Changes Everything 24:48

15d ago24:48

24:48

You're telling yourself you're busy, overwhelmed, and stressed—and that language is literally programming your brain to stay stuck. In this raw episode recorded before heading to a best friend's wedding, Krysta dives deep into why your relationship with language is the secret weapon to finally breaking through plateaus (in fitness AND business). In…

1
Essentials: Understanding & Healing the Mind | Dr. Karl Deisseroth 43:45

15d ago43:45

43:45

In this episode of Huberman Lab Essentials, my guest is Dr. Karl Deisseroth, M.D., Ph.D., a clinical psychiatrist and professor of bioengineering and of psychiatry and behavioral sciences at Stanford University. We discuss his experiences as a clinician treating complex psychiatric conditions and his lab’s pioneering work in developing transformati…

1
Open Air with Cheri Huber - May 13, 2025 1:02:21

15d ago1:02:21

1:02:21

This is the Tuesday, May 13, 2025 episode of Open Air with Cheri Huber. Open Air with Cheri Huber is a worldwide “group” opportunity. Every Tuesday evening at 5:00pm, Pacific, Cheri and Michael are on the air to facilitate a conversation to support the practice of conscious, compassionate awareness. Visit http://www.openairwithcherihuber.org.…

1
How Different Diets Impact Your Health | Dr. Christopher Gardner 2:51:28

18d ago2:51:28

2:51:28

My guest is Dr. Christopher Gardner, Ph.D., professor of medicine and director of nutrition studies at Stanford. He is known for his pioneering research on the impact of dietary interventions on weight loss and health. We compare ketogenic, vegetarian, vegan and omnivorous diets—and why there is no one-size-fits-all approach. All agree, however, th…

1
Wisdom Personified

19d ago

—

Rob Sweeney

1
The FYX 202: 5 Practical Mindset Tools You Can Actually Use 30:57

22d ago30:57

30:57

"I need a better mindset" – that vague advice you've seen on at least five Instagram posts today. But what does that actually mean when you're juggling two jobs, barely finding time to eat lunch, and feeling stuck in your fat loss journey? In this episode we dive into: • Why "just change your mindset" is possibly the least helpful advice ever • The…

1
Essentials: How Hearing & Balance Enhance Focus & Learning 38:33

22d ago38:33

38:33

In this Huberman Lab Essentials episode, I explore how the auditory and vestibular (balance) systems are essential for enhancing learning and improving focus. I explain how the auditory system captures sound waves and how the brain interprets these signals to make sense of the environment. I also discuss the use of white noise and binaural beats to…

1
Open Air with Cheri Huber - May 6, 2025 1:00:56

22d ago1:00:56

1:00:56

This is the Tuesday, May 6, 2025 episode of Open Air with Cheri Huber. Open Air with Cheri Huber is a worldwide “group” opportunity. Every Tuesday evening at 5:00pm, Pacific, Cheri and Michael are on the air to facilitate a conversation to support the practice of conscious, compassionate awareness. Visit http://www.openairwithcherihuber.org.…

1
Cerebral Asylum 007 51:38

24d ago51:38

51:38

Seated meditation Pranayama (ujjayi and box breathing) Progressive Muscle Relaxation Deep Touch Pressure Sound bath Savasana in silence Recorded live at Heights Yoga Collective in Tampa, FL. The supporting documentation I've gathered for this course is kept in this Dropbox folder. If you would like to join a class live - we are now streaming all of…

1
Pilgrimage To Power 852 51:04

24d ago51:04

51:04

Recorded live at Heights Yoga Collective in Tampa, FL. If you would like to join a class live - we are now streaming all of our classes online - $15 to drop into any class! Look for the STREAMING classes on our schedule and book! All classes are listed in EST. https://app.zenamu.com/hyc

1
Pilgrimage To Power 851 1:00:13

24d ago1:00:13

1:00:13

Recorded live at Heights Yoga Collective in Tampa, FL. If you would like to join a class live - we are now streaming all of our classes online - $15 to drop into any class! Look for the STREAMING classes on our schedule and book! All classes are listed in EST. https://app.zenamu.com/hyc

1
Pilgrimage To Power 850 59:42

24d ago59:42

59:42

Recorded live at Heights Yoga Collective in Tampa, FL. If you would like to join a class live - we are now streaming all of our classes online - $15 to drop into any class! Look for the STREAMING classes on our schedule and book! All classes are listed in EST. https://app.zenamu.com/hyc

1
Pilgrimage To Power 849 56:19

24d ago56:19

56:19

Recorded live at Heights Yoga Collective in Tampa, FL. If you would like to join a class live - we are now streaming all of our classes online - $15 to drop into any class! Look for the STREAMING classes on our schedule and book! All classes are listed in EST. https://app.zenamu.com/hyc

1
Pilgrimage To Power 848 57:06

25d ago57:06

57:06

Recorded live at Heights Yoga Collective in Tampa, FL.

1
Pilgrimage To Power 847 59:53

25d ago59:53

59:53

Recorded live at Heights Yoga Collective in Tampa, FL.

1
Pilgrimage To Power 846 58:53

25d ago58:53

58:53

Recorded live at Heights Yoga Collective, Tampa FL.

1
Contracts of Love & Money That Make or Break Relationships | James Sexton 3:39:09

25d ago3:39:09

3:39:09

My guest is James Sexton, Esq., a renowned attorney specializing in contracts related to love and money—prenuptial agreements, divorce and custody. We explore the counterintuitive fact that people with prenuptial agreements tend to stay married longer and report more satisfying relationships than those who don’t. We discuss how legal contracts can …

1
21. Will that Be Cash...or Check? 22:24

25d ago22:24

22:24

Welcome back to the cerebral frontlines in this latest episode of Tapping Into Uncomfortable—where intellect meets irreverence and curiosity punches comfort zones square in the Broca’s area. In this penultimate episode for the season, Dr. Hubert takes us from animal-bite weight loss skits to the very real science behind GLP-1 drugs. We learn how mo…

1
Do Sonho ao Destino | O Teste da Coragem Coerente 43:11

25d ago43:11

43:11

Em um mundo onde coragem muitas vezes é confundida com ousadia vazia, existe um tipo de valentia que vem da coerência entre fé, palavras e atitudes. Esta mensagem revela o poder transformador da coragem coerente, aquela que se levanta com pureza, integridade e autoridade diante de Deus, dos homens e até do inimigo. A história de José, suas decisões…

1
Erfolgreich unterwegs im Immoblienmarkt - mit Sascha Merdanovic 27:57

26d ago27:57

27:57

In dieser Folge erzählt Lizenzpartner von Dahler Mallorca Southeast Sascha Merdanovic von seinem Einstieg in die Immbolienbranche.

1
A Clean Heart

26d ago

—

Jon Strifler

1
Open Air with Cheri Huber - April 29, 2025 1:01:15

26d ago1:01:15

1:01:15

This is the Tuesday, April 29, 2025 episode of Open Air with Cheri Huber. Open Air with Cheri Huber is a worldwide “group” opportunity. Every Tuesday evening at 5:00pm, Pacific, Cheri and Michael are on the air to facilitate a conversation to support the practice of conscious, compassionate awareness. Visit http://www.openairwithcherihuber.org.…

1
Finding your purpose with Tyler Cerny 45:01

29d ago45:01

45:01

In this episode TedX Speaker and Business Owner Tyler Cerny shares insights into his career and gives valuable life lessons which he has gathered from working with people like Tony Robbins, Gary Vee, Grant Cardone and Donald Trump. Learn more about Tyler Cerny: Tyler's TedX Talk: Find Your Life's Purpose Instantly With 3 Powerful Questions | Tyler …

1
The FYX 201: The Summer Slump Trap: Why "Taking a Break" Is Sabotaging Your Progress 39:33

29d ago39:33

39:33

That creeping feeling as May 1st hits—summer's around the corner and suddenly you're faced with a decision: double down on restrictions before Memorial Day or table your goals until September. Sound familiar? In this episode we dive into: • Why the "I need a break from tracking" mindset might actually be self-sabotage in disguise • How to modify yo…

1
Essentials: How Smell, Taste & Pheromones Shape Behavior 39:36

29d ago39:36

39:36

In this Huberman Lab Essentials episode, I explore how your sense of smell (olfaction), taste, and chemical sensing influence memory, alertness, focus, and even communication between people. I explain how these senses help us detect chemicals in the environment and respond to a variety of environmental cues. I discuss the connection between the olf…

1
What Pets Actually Want & Need | Dr. Karolina Westlund 2:06:23

1M ago2:06:23

2:06:23

My guest is Dr. Karolina Westlund, Ph.D., a professor of ethology at the University of Stockholm and an expert in animal emotions and behavior who uses science-based methods to improve the lives of animals in human care. We discuss the often overlooked needs of domesticated animals—primarily dogs and cats—and the things we can do to improve their w…

1
Pilgrimage To Power 845 57:51

1M ago57:51

57:51

Recorded live at Heights Yoga Collective in Tampa, FL. If you'd like to attend a class live via streaming, send us an email! heightsyogacollective@gmail.com Class schedule: https://app.zenamu.com/hyc

1
Pilgrimage To Power 844 1:00:31

1M ago1:00:31

1:00:31

Recorded live at Heights Yoga Collective in Tampa, FL. If you'd like to attend a class live via streaming, send us an email! heightsyogacollective@gmail.com Class schedule: https://app.zenamu.com/hyc

1
Guard Your Heart

1M ago

—

Rob Sweeney

1
AMA #19: Collagen vs. Whey Protein, Creatine, Smelling Salts, Stimulants & More 18:16

1M ago18:16

18:16

Welcome to a preview of the 19th Ask Me Anything (AMA) episode, part of Huberman Lab Premium. If you're an existing Huberman Lab Premium member, you can log in to access the full episode at https://hubermanlab.supercast.com. You can access the transcript here. If you’re not a member, you can learn more and join Huberman Lab Premium at https://www.h…

1
The FYX 200: The Journey So Far - Celebrating Milestones While Setting New Heights 42:29

1M ago42:29

42:29

That moment when you realize you've hit a significant milestone only to immediately shift the goalpost. In this reflective 200th episode, Krysta unpacks our tendency as high-achievers to never feel satisfied with our accomplishments while sharing the profound evolution that's happened over five years of showing up consistently. In this episode we d…

1
Essentials: Protocols to Improve Vision & Eyesight 34:36

1M ago34:36

34:36

In this Huberman Lab Essentials episode, I discuss the science of vision and share simple, effective tools to enhance eyesight and preserve eye health. I explain how the eyes and brain work together to process light, color and motion using specialized structures such as the retina and photoreceptors, and why conditions like nearsightedness, visual …

1
Open Air with Cheri Huber - April 22, 2025 1:01:14

1M ago1:01:14

1:01:14

This is the Tuesday, April 22, 2025 episode of Open Air with Cheri Huber. Open Air with Cheri Huber is a worldwide “group” opportunity. Every Tuesday evening at 5:00pm, Pacific, Cheri and Michael are on the air to facilitate a conversation to support the practice of conscious, compassionate awareness. Visit http://www.openairwithcherihuber.org.…

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