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Hormon Reset Podcast

Rabea Kieß

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Щомісяця
 
Dieser Podcast ist für alle Frauen, die sich selbst auf natürlichem Weg von Hormon-, Zyklus- und Wechseljahresbeschwerden befreien wollen. Hier im Podcast dreht sich alles um Frauengesundheit und Hormone und wie wir sie durch einen hormonfreundlichen Lebens- und Ernährungsstil wieder in Balance bringen.
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Kasia o Hormonach

Więcej Niż Hormony

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Opowiem Ci jak na spokojnie przywrócić równowagę hormonalną poprzez odżywianie, śledzenie cyklu, zrozumienie swojego ciała i zaakceptowanie swojej przepięknej kobiecej natury. Mam na imię Kasia i jestem hormonalną mentorką kobiet, a także mgr farmacji, diet.kliniczną oraz holistic coach ✨ Ten podcast pomoże Ci nawet jeśli wiesz już dużo o hormanach i zwłaszcza wtedy jeśli czujesz się zagubiona w tym temacie. Po więcej hormonalnych treści zapraszam Cię na mój Instagram https://www.instagram.c ...
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HormonConnection-Podcast

Lina John (Staffel 4, Marc Richter Staffel 3, Katia Trost und Christiane Behnke Staffel 2, Isabel Morelli Staffel 1)

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Hormone sind viel mehr als rein biochemische Botenstoffe! Sie wirken sich auf unser ganzes Leben aus. Daher schauen wir im Hormonconnection Podcast den Hormonen über den Tellerrand und besprechen deren Auswirkung auf Leben, Identität, Liebe und Spiritualität. Ein Podcast für alle, die Hormone über die Symptomebene hinaus wirklich verstehen wollen. P.S. Der Podcast ist systematisch aufgebaut, denn in der hormonellen Balance steckt ebenfalls ein System. Wir erklären natürlich Sachen immer wied ...
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The Hormone Hub

Kylie Pinwill

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Perimenopause and menopause can be challenging, but it doesn’t need to be! The Hormone Hub podcast is full of bite size truth bombs to help you navigate that crazy fatigue, unexplained weight gain, mood swings and the brain fog that is holding you back from living your best life! Join your host Kylie Pinwill, accredited hormone nutritionist and say NO to feeling tired, cranky and frumpy!
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I'm Hormonal | functional hormone insight + advice

Bridget Walton, Functional Hormone Specialist & Menstrual Cycle Coach

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If you're looking for information on women's hormone health, how to support your menstrual cycle, and what you need to know for long term wellness--look no further. I'm Hormonal host, Bridget Walton, provides you with the information you need to get your hormones in balance so you can feel your best.
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Mind Your Hormones

Corinne Angelica

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Mind Your Hormones, with Board Certified Holistic Nutritionist Corinne Angelica, is all about holistic health, naturally supporting your hormones, cyclical nature, fertility, personal growth + evolution & more! Each episode will be full of education, empowerment, real talk and simple strategies you can start today to find inner peace & overall wellbeing.
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Big Hormone Enneagram

John Luckovich, Emeka Okorafor, David Gray, Alexandra Arroyo-Acevedo

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⚠️DISCLAIMER: This enneagram podcast contains highly charged elements. Contents may cause unexpected states of psychological depth and trigger unconventional insight. Listener discretion is advised. Hosted by John Luckovich, Emeka Okorafor, David Gray, Alexandra Arroyo-Acevedo
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Hormones With Sam

Sam Beau Patrick

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Welcome to Hormones with Sam, your guide through the confusing world of hormonal health. I'm your host Sam Beau Patrick, here to help you demystify and unlock the secrets to living a vibrant happy life. Together let’s make hormones fun and sexy.
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Hormone zum Frühstück

Stefanie Bart & Katharina Kühtreiber

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Dein Podcast mit Stefanie Bart & Katharina Kühtreiber. Zwei Diaetologinnen und Freundinnen, die für die Frauengesundheit & dein Wohlbefinden brennen. Wir laden dich an unseren Frühstückstisch ein & nehmen dich mit in unsere Gespräche rund um Essen, Hormone, Frausein und Menschsein. Lassen wir gemeinsam den Druck weg - ciao Perfektionismus, Vergleichen & Co. und feiern wir doch unsere Individualität: im Essalltag, Business, Freizeit oder deinem Familienalltag. Nimm dir mit, was du heute brauc ...
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Welcome to the about health and hormones podcast. I'm your host, Lauren Allen, a recovered sugar addict turned certified nutrition coach on a mission to help women learn how to balance their hormones and optimize their fertility. On this podcast, we have conversations with experts about all things, health hormones, wellness, nutrition, and more to give you the information tips and tricks you need to take control of your health and feel amazing in your body.
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The Hormone Genius Podcast

Teresa Kenney and Jamie Rathjen

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Welcome to The Hormone Genius Podcast! Co-hosts Jamie Rathjen and Teresa Kenney desire to be a voice of hope for women across the world. Their mission is to inspire a new generation of women who are educated and informed about the gift and beauty of the feminine design. This is a generation of women who deserve a holistic approach to women's healthcare. Jamie and Teresa want to inspire, inform, and empower their listeners, and to make women the genius of their own hormones! Medical disclaime ...
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Happy Hormones Podcast

Nicki Williams

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This podcast is for you if you're struggling with 'unhappy' hormones! Whether you're pre, peri or post menopause, your hormones can be out of balance, and that can result in you feeling like you've lost control of how you look, feel, think and perform. Your host is Nicki Williams, award-winning nutritionist, author, speaker and founder of Happy Hormones for Life. After failing to find any medical help for her hormone symptoms in her early 40's, she discovered she could turn things around thr ...
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The Hormone Solution with Karen Martel

Karen Martel Hormone Specialist

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Welcome to The Hormone Solution Podcast with Karen Martel – your personal invitation to a world of hormone health, sustainable weight loss, holistic well-being, and embracing life's stages with a big old dose of vitality and confidence. (Remember, we used to go by The Other Side of Weight Loss – just in case you're wondering!) Meet Karen Martel, your go-to gal, a Certified Hormone Specialist and a total pro when it comes to women's hormones and busting through weight loss resistance. From de ...
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Hormone Helper

Andrew Costa

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Are you lost and confused when it comes to understanding your hormones? The Hormone Helper Podcast hosted by Andrew Costa, Co-Founder of Fit4All Fitness, is your go-to resource for learning about hormone health.After his own struggle with understanding his hormones, Andrew knew that he needed to share the information he has learned over the last 10 years with other people who are struggling too. Each week, Andrew covers topics related to general hormonal health, optimizing and balancing thos ...
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Are you struggling with various health issues that are keeping you from experiencing a life overflowing with vibrant health? Have low energy, excessive weight, chronic fatigue, imbalanced hormones or body aches and pains robbed you of doing the things that you enjoy the most? Hi, I'm Rekishia. I’m a mom, honorably retired Air Force veteran, award-winning author, social worker and Christian Alternative Medicine provider. This show helps Christian women experience undeniable results like: more ...
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"Suits & Scrubs" is positioned to become a leading platform in health and financial education, offering unique content that bridges the gap between professional expertise and accessible information for a broad audience. For Wealth, we will dive into the FIRE Movement, Financially Independent Retire Early. For Health, we will dive in Gut & Hormone Health. We believe that quality information is inclusive with everyone.
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As a fierce champion for women empowering women (and the people that love them), GynoGirl provides the knowledge and education to help you advocate for yourself so that you can live your best life! Dr. Sameena Rahman curates a space for exploring hormonal changes, sexual health, and pelvic wellness, while also emphasizing self-love and life improvement. Through collaborations with leading experts and the personal stories of patients, she provides a platform for knowledge-sharing while also a ...
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Fit Chicks and Hormones

Angie Marone

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Hey there, my name is Angie Marone and I am the owner of a Women's Only Fitness Studio in Colorado. I have worked with 100's of women since 2008 and the average age of my clientele are women in their mid 30's to mid-'50s, RIGHT when HORMONAL CHAOS starts to begin! My goal is the help these women learn how to take care of themselves and find ways to help ease that hormonal chaos going on in their lives so that they can live a healthy, happy, energized life again! Join my FREE FIT CHICKS and H ...
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Effin Hormones

Helen, Emma, Terri and Beena

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Struggling with your Effin Hormones? Then join Emma Goswell; Helen Brown, Beena Khetani and Terri Sweeney as they navigate their way through the perimenopause (and menopause too!) They're four mates who got to their 40s and asked, "Why the heck do I feel this way - and why the HECK did no-one TELL me me about this?!" It's time to talk as though there are no taboos - and have as much of a laugh as possible in this perimenopause podcast, given all the crap that can happen at this time of life. ...
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Hormonok

Getbalanced

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Ezen a csatornán a hormonok működését, és az endokrin rendszer egészségét járjuk körbe. Szeretnék segíteni azoknak, akik ilyen jellegű problémákkal küzdenek, és természetes megoldást keresnek azok rendezésére. Várom azokat is, akiket egyszerűen csak érdekel ez a téma :)
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In the 35-55 age box and starting to wonder if you will ever feel like you again? Weight gain, night wakings, brain fog, hot flashes, headaches, cravings, bloating, joint pain, mood swings, anxiety are all on the rise and no matter what you try, nothing moves the needle. Your host, Bria Gadd is an integrative nutritionist, holistic health coach, and certified personal trainer, who specializes in female hormones. After helping thousands of women lose weight in their 20’s and 30’s, Bria recogn ...
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Wir alle sind hormongesteuert. Hormone regulieren nicht nur die Sexualität, sondern auch Herzschlag, Blutdruck, Atmung und Schlaf. Und wenn sich einige Hormone in der Mitte unseres Lebens langsam verabschieden, kann es Probleme geben. Aktuell sind neun Millionen Frauen in Deutschland in den Wechseljahren. Und doch ist das Thema Menopause unsexy und schambehaftet. Wohl deshalb wurde bislang darüber am liebsten geschwiegen. Doch eine neue Generation Frauen kommt nun in die Wechseljahre und for ...
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Fertility Friday Radio is your source for information about the Fertility Awareness Method and all things fertility related. Fertility Friday Radio debunks common myths about the fertility awareness method, birth control, and conception. Learn how to increase your chances of getting pregnant if you’re trying to conceive, and learn how the Fertility Awareness Method is more effective than the pill for birth control when used correctly. Your host Lisa, founder of fertilityfriday.com, is passio ...
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Welcome to "Confidently Balance Your Hormones," the podcast that empowers incredible women like you to embrace natural approaches for achieving hormonal balance and whole-body wellness. I'm your host, Dee Davidson-FDN-P, and I'm here to guide you on an enlightening journey that will help you reclaim your vitality, enhance your well-being, and confidently navigate the world of hormone health. In each episode, we'll delve into a range of topics that touch on the intricate dance of hormones wit ...
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Podcast La Dichosa Hormona

El Vlog de Chino Sanchez

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“La mejor hormona es la dichosa hormona” El programa de mujeres dichosas, divas e independientes. Hablan sin censura y de manera divertida de todos los temas que las vuelven locas, las vuelven dichosas.
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Hormone Harmony

Thrivelab

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Welcome to Hormone Harmony, A Thrivelab Podcast where we delve into the intricate world of women's hormone health. Join our team of medical experts, doctors, and clinicians as they engage in insightful discussions covering a wide spectrum of topics related to women's health and hormones. In each episode, we explore the latest research, breakthroughs, and practical insights that can help you achieve and maintain hormonal balance, and overall health. From understanding the role of hormones in ...
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How are women over 40 like us actually keeping weight off, energy up, our minds and moods clear and our health in amazing shape? How do we balance our hormones so that we can feel great in our own skin, be who we really want to be and fulfill all of our dreams in this life? The truth is...most of us aren’t. I spent years frustrated with the failure of my OBGYN training to actually provide successful solutions to the health challenges most women face after 40. After discovering the truth abou ...
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THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine

Allison Jordan FDN-P | Functional Gut Health Coach | Constipation and Bloat Expert

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How to Heal Your Gut to End Constipation, Ditch Acid Reflux, and Balance Your Hormones Do you want to be able to poop everyday like a normal person? Are you tired of relying on medication to poop daily, manage your acid reflux, or balance your hormones? Are you tired of worrying about your health, wondering if something might be deeper going on that your doctor isn't finding? Are you ready to know EXACTLY what to do to end your constipation & acid reflux and balance your hormones naturally - ...
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Alquimia Hormonal

Alquimia Hormonal

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Donde sea que te encuentres hoy en tu viaje por la salud hormonal, este podcast es el punto de partida perfecto para que te puedas colocar todas las piezas del rompecabezas de salud en su lugar. Inspirado en las muchas conversaciones que he tenido con mujeres a través de los años, este podcast es la herramienta perfecta que puede ayudarte a disfrutar de una mejor calidad de vida, menos enfermedades, más vitalidad y mejor salud hormonal.
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Canadian Boy Ryan, Abbe Road Rage and Just Adam watch a double feature of both old and new horror films and have a blast discussing their parallels, similarities and differences as they bask in all things horror.
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Hormona Antimülleriana

InstitutoBernabeu

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Conocer tu hormona antumulleriana te permitirá conocer la "edad" de tu ovario: la calidad y cantidad aproximada de tus futuros óvulos para poder decidir sobre tu futura maternidad, posponerla gracias a la vitrificación de tus óvulos actuales o determinar que tratamiento de reproducción asistida es el mas correcto para tu caso Autor: InstitutoBernabeu/
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Cissi & Hormonerna

Cissi & hormonerna

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En podd av Cissi Wallin och "Hormoner och Hemorrojder" (Sofia Falk och Therese Krupa-Syllner) om livet, utan snyggfilter. Hosted on Acast. See acast.com/privacy for more information.
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En podcast om kvinders biokemi, for kvinder, der vil have mere nydelse, sundhed og balance. Et helle, hvor vi lægger maskerne og bare ér sammen. Helt ærlige, helt rå. Og starter samtalen om den magiske biokemi i vores kvindekroppe. Nemlig hormonerne – den biologiske korrespondance mellem krop og sind.Mange af de hormonelle symptomer vi kvinder oplever er faktisk din krops kommunikation til dig. Vi skal snakke om kroppens sprog. Og alt det du selv kan gøre for at få mere hormonel balance.
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For the Love of Hormones- Miscarriage, Ovulating, Hormone Imbalance, Get Pregnant, TTC, Low Progesterone

Bekah Yawn I Christian Hormone & Ovulation Coach, FEMM Educator, Fiat Institute

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***TOP 5% GLOBALLY RANKED PODCAST*** Have you been trying to get pregnant, but are disappointed month after month as you wonder why God put a dream to become a mother in your heart? Have you struggled with the pain of miscarriage, only to wonder if you will ever feel like your family is complete? Are you overwhelmed by all the information out there about hormones and fertility, wishing that you understood how your unique body actually worked? Sister- you are so in the right place! This podca ...
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Welcome to the Fat Loss School podcast! If you’ve been struggling with extra pounds, menopausal belly fat, feeling overwhelmed by too many diet options, are on the borderline with health issues, and are frustrated by past weight loss failures - especially if you’ve hit the fabulous fifty mark - then grab a seat because this podcast is your ultimate fat loss classroom. I am Amy Bryan, 30 year educator and certified FASTer Way to Fat Loss® online nutrition and fitness coach. I’ll be your teach ...
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Hormones: The Inside Story

Society for Endocrinology

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Uncover the truth about how hormones affect stress, sleep, body fat, fertility and almost every aspect of our daily lives and health in this new, expert-led, myth-busting (often amusing) podcast. Hormones: The Inside Story is a podcast series from the Society for Endocrinology taking a look at the stories and the science behind our hormones. Find out more at www.yourhormones.info
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Immer diese Hormone! Nicht nur in den Wechseljahren spielen die Hormone verrückt! Nein! Hormone steuern den gesamten Stoffwechsel. Kommt es zu einem Ungleichgewicht im Hormonhaushalt, zeigt sich das häufig in eher unspezifischen Symptomen, wie Müdigkeit, Konzentrationsschwäche, Schlaflosigkeit Gereiztheit, Gewichtszunahme und vieles, vieles mehr. In diesem Podcast zeige ich dir, welche Arbeit die kleinen Botenstoffe grundsätzlich in deinem Körper leisten, was passiert, wenn das Gleichgewicht ...
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Inside Hormonal Health

Evexias Medical

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Our aspiration is to help our clients enhance their inner and outer beauty through our wellness initiatives. Natural hormone restoration and balance, and nutrition for the skin, body and soul are our primary focus.
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Are You There, Midlife? It’s Me, Monica. | Balance Hormones Naturally in Perimenopause, Menopause for Women Over 40

Monica Topete | Holistic Health Coach | Perimenopause Educator | Hormone Imbalance Survivor

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The Go-to Podcast for Midlife Women Who Want To Balance Hormones Naturally Ugh. I feel so bloated. I’m retaining more water than the Hoover Dam. What? Not another pimple? It’s like puberty all over again! Sleep? What’s that like? (I forget.:<) Umm, I just turned 40….. Aren’t I too young for this?!? — Hello Friend. (Can I call you “friend”? ‘Cuz we’re already friends in my head:) Welcome to Are You There, Midlife? It’s Me, Monica. I’m Monica Lane Topete, Certified Holistic Health Coach and Ho ...
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Erfahre in dieser Episode, wie du Phytoöstrogene bei der Regulierung deiner Östrogenspiegel in den Wechseljahren nutzen kannst. ❗️Infos und Anmeldung zum 0€ Live Webinar (inkl. Aufzeichnung)"HORMON BALANCE AB 40. DEIN LEITFADEN FÜR BESCHWERDEFREIE WECHSELJAHRE"👉 https://rabea-kiess.de/live-webinar/ Warteliste Wechseljahresprogramm: 👉 https://rabea-…
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it’s the spice of life. — (1:25) Frustration is the aesthetic of each center — (6:10) Frustration as the basis of human suffering and expression of personality — (7:56) Bermuda Overlays and frustration as personalized flavor / rejection as the elemental substrate of each center — (14:25) Frustration doesn’t give up on their needs but unwilling to w…
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Today I’m examining the debate surrounding progesterone cream and its effectiveness in hormone replacement therapy. I’ll challenge popular misconceptions and fearmongering about its inability to protect the uterine lining by citing scientific studies and listening to expert opinions. Sharing personal stories and clinical experiences, you’ll hear a …
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I'm flipping the script today to talk about men’s health, with Ross Tomkins, mens health advocate and founder of Alphagenix. He’s also the author of 'Ageing and the Andropause'. Ross was introduced to me by my dad, who had been instrumental in diagnosing him with low thyroid and testosterone in his 30’s and getting him back to full health. And he h…
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This episode is for you if you're new to learning about your cycle, your hormones, and how it all works. Bridget walks through the basics of: - Normal cycle lengths, bleed lengths, and cycle length variations - The four phases of the menstrual cycle - Estrogen and progesterone: what they do and how they shift - Why ovulation is the most important e…
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Today, we have the incredible Dee Hartmann, a distinguished pelvic floor physical therapist and author. We dive deep into the topics of pleasure and healing, exploring how embracing pleasure—beyond just the sexual—can fundamentally transform our approach to treating sexual pain and dysfunction. Dee brings her expertise and insights from her book "A…
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Today's episode is meant to lift you UP on your TTC journey & give you a perspective shift that can really help you stay committed & dedicated to the process. If you're feeling defeated on your journey lately & need to zoom out & look at the bigger picture- this is for you! Get access to my FREE Trying to Conceive Masterclass: 5 things I would shif…
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Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here. This episode is also sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Use this link to join the waiting list for our next round!! Have you grabbed your cop…
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Have you ever wondered if you metabolism is impacting your hormones in perimenopause and making your symptoms worse? Or maybe you have wondered if your metabolism is slow or broken and what you should do to start to get it back on track so you can feel better, have more energy, better libido and gain muscle or burn fat? I know I have and metabolism…
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Back in January, I did a big poll to better understand the problems that you, my listeners, are currently dealing with. And one of the BIGGEST problems that came up was something I just really haven't talked a lot about yet - hormones. There were four categories of hormonal questions that came up around: periods, pregnancy & postpartum, perimenopau…
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Have you wrestled with anxiety attacks that are impacting all spheres of your life? Work, home, marriage, and now even your fertility? Hear Rachel's moving story as she shares her testimony of her life being nearly crushed by anxiety that culminated in a miscarriage, and how she found the path to healing and peace in God. Share with a friend who ne…
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Welcome to Integrative Medicine for Energy and Health! The Go-To Holistic Health Podcast for Christian Women Seeking to Boost Their Energy and Overall Well-Being! Blubrry Nominated as a Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!Every where we turn stress and anxiety have become all too common. From work pressures to …
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Today we will hear a story of perinatal depression from our guest Amanda Dailey. This story is difficult to hear and may be triggering for some who have had depression during pregnancy and also post partum. Amanda is sharing her story to "shine a light in the darkness." The good news is that is is full of hope and healing as well! So be ready to go…
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Welcome to a powerful episode of The Hormone Hub where we are talking about the unexpected journey of surgically induced menopause. Today, we are joined by my friend and mentor from years ago when I first took my business online. Tammy Guest is a speaker, a helicopter pilot and a freedom seeker who takes people on adventures and reminds them how to…
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In this enlightening and empowering episode, we're joined by the inspirational Michelle Saudan, a beacon of light in the world of healing arts and the founder of Amanzi Wellbeing. Michelle’s dedication to transforming lives through trauma-informed approaches, coupled with her mastery in sound healing, breathwork, movement, bodywork, and meditation,…
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Hey friend, Do you take supplements? If so, do you know what’s in your supplements? And how do you know if your supplements are actually helping rather than hurting your health? In today’s episode, I pull back the curtain on the 37-billion supplement industry and share the good, the bad and the dangerous side of diet supplementation. In this episod…
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Welcome to Quick Hits: Blasts from The Past where Karen dives into the treasure trove of her podcast archives to bring you bite-sized gems from some of her best episodes. In just 15 minutes, She'll whisk you away on a nostalgic journey through the highlights of her past conversations, giving you a taste of the wisdom, insights, and laughs shared by…
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Today we're talking about the difference between Folic Acid & Folate & why Folate is WAY better for you & baby. Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!) FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access t…
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In this episode, we're diving deep into the world of cleanses and detoxification. Join Dee Davidson, FDN-P as she explores the various methods—from juice cleanses to water fasts—that promise to reset our bodies and rejuvenate our health. Learn about the benefits of cleansing, how to choose the right approach for you, and hear inspiring stories of t…
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You know that you need to lower your calories to burn fat to lose weight. ”Eat less-Exercise More,” right? But do you know that lowering your calories too much causes your body to stubbornly hold onto fat? It’s true. In this episode, learn WHY eating too few calories actually BACKFIRES on your weight loss efforts and what to do instead! CONNECT wit…
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Are you still nursing your baby/toddler, and want to get pregnant again but it's not happening? The emotions you're carrying with this are hard to deal with- you still want to nourish this baby AND have another one! Join us today for some Biblical encouragement on breastfeeding and also biological reasons your body may be having a hard time conceiv…
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W tym odcinku opowiem Ci o tym: ➡ co jeść, a czego nie jeść w trakcie karmienia piersią ➡ czy istnieje coś takiego jak dieta matki karmiącej ➡ czy warto dodać do swojej diety coś poza tym, co było w niej wcześniej ➡ czy eliminowac nabiał, kawę, truskawki, brokuły i inne tego typu produkty ➡ dlaczego szlag mnie trafia oglądając kolejnego reelsa na Y…
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Do you feel SUPER frustrated with nutrition? Can’t seem to get into a routine or have good energy or release the weight or get results from your fitness no matter what you try? OR maybe you are like I was and find yourself in the depths of sugar craving hell every afternoon. You are not alone, and I’ve got you. In this episode I break it all down f…
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Today I'm back with an episode on EXERCISE, from all the different perspectives I've gained - whether it be over-training and under-fuelling in my teenage years, to then being unable to exercise during my chronic illness phase, and now finally reaping the benefits of the exercise that works for me. This is such a HUGE topic so join me next week for…
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Welcome to Integrative Medicine for Energy and Health! The Go-To Holistic Health Podcast for Christian Women Seeking to Boost Their Energy and Overall Well-Being! Blubrry Nominated as a Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! Infertility, a deeply personal and often challenging journey, affects millions of women w…
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Dr. Devaki Lindsey Berkson is a thought leader in functional medicine, with an emphasis on hormones, nutrition, digestion, and intimacy. Berkson was a distinguished hormone scholar at a world-renowned estrogen think tank at Tulane University because she wrote one of the first breakthrough books on endocrine disruption). Dr. Berkson has taught re-li…
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Episode 30. What is one of the main causes of hormone imbalance? Endocrine disrupting chemicals. You've heard of them before, surely, and today we'll talk about how they can impact your body and reproductive system. Topics include: - Recent EPA regulation change in the United States to limit PFAS levels in public drinking water - What are endocrine…
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In today's eye-opening episode, we tackle and discuss the orgasm gap. I talk with Dr. Laurie Mintz, who passionately discusses her work to inform and empower women, sharing her journey from personal struggle to becoming a key advocate for sexual health education. We're also breaking down myths about orgasms and debunking media lies that leave many …
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Today is a mom life update on co sleeping! I started co sleeping with Madison when she was 4 weeks old & recently transitioned her to fully sleeping in her crib which was SO hard to do. Today we chat about why we did it, how we did it, the REAL emotions I had to move through & what I learned in the process. The sleep program we used: Little Winks S…
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I could have called today’s episode: “Listen to this before starting your IVF journey!” My guest Tasha shares her take on what IVF doctors get wrong in the IVF process, and what you should do instead. Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichol…
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Hey friend, Today’s episode kicks off a special “Love & Hormones” His-and-Her’s Day Spring Series, with new episodes every other Thursday throughout April, May and June. Join me and my partner of 26 years, Rick, as we spill the tea on how perimenopause and menopause have affected our marriage, including my personal story of hormonal imbalance, the …
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Have you ever heard of a coffee enema, but haven't tried it before? Or, have you ever tried a coffee enema, but didn't feel so great afterwards? Have you never heard of a coffee enema before, but are like, "Allison, I'm strangely attracted to what you're talking about - what is this?" If you said yes to any of these questions, then today's episode …
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Has intimacy been strained lately? If you're being honest- at times sex becomes something you do to hopefully get pregnant, and has become less of simply being intimate with your spouse- but you're not sure how to get out of this new, not so great routine. If you're looking for ideas on how to enjoy and look forward to being intimate with your husb…
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Are you addicted to sugar? I will be the first to raise my hand and admit that sugar has been at the core of my hormonal issues as well as my health issues…and I have definitely lied to myself about it…A LOT. It’s no secret that sugar is in everything AND that it causes a pretty big inflammatory response that throws our hormones into a tailspin…esp…
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Have you ever had a hormone problem or physical condition and wondered if you could heal your body naturally? Most of us who want to live a more holistic lifestyle have, and we want to believe that their are pathways toward healing the body naturally. Today on the Hormone Genius Podcast we have an example of a woman who has learned a lot when it co…
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Welcome to Integrative Medicine for Energy and Health! The Go-To Holistic Health Podcast for Christian Women Seeking to Boost Their Energy and Overall Well-Being! Blubrry Nominated as a Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! In the world of natural remedies and holistic health, cumin stands out as a powerhouse he…
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Ginger Garner is a doctor of physical therapy, athletic trainer-retired, board certified in Lifestyle Medicine, creator of Medical Therapeutic Yoga, author of multiple books and book chapters, and longtime educator on trauma-informed, biopsychosocial functional, integrative, and lifestyle medicine. Dr. Garner has presented at over 2 dozen conferenc…
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Welcome to Quick Hits: Blasts from The Past where Karen dives into the treasure trove of her podcast archives to bring you bite-sized gems from some of her best episodes. In just 15 minutes, She'll whisk you away on a nostalgic journey through the highlights of her past conversations, giving you a taste of the wisdom, insights, and laughs shared by…
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Hey friend, In today’s episode, I’m going to unpack one of the most misunderstood byproducts of hormone imbalance in perimenopause and menopause: food sensitivities. Understanding what foods may be exacerbating an underlying hormonal imbalance and causing issues like stomach pain, eczema, constipation, headaches, inflammation in your joints, brain …
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In dieser Podcastfolge spricht Lina darüber, was passiert, wenn Entwicklung nicht richtig oder nicht vollständig abläuft. Denn obwohl es einen natürlich vorgeschriebenen Weg der Entwicklung gibt, entsprechen die meisten Erwachsenen nicht der eigentlich gültigen Reifezeichen. Das heißt irgendwo auf dem eigenen Weg sind sie von der natürlichen Entwic…
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