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Jen Lumanlan always thought infancy would be the hardest part of parenting. Now she has a toddler and finds a whole new set of tools are needed, there are hundreds of books to read, and academic research to uncover that would otherwise never see the light of day. Join her on her journey to get a Masters in Psychology focusing on Child Development, as she researches topics of interest to parents of toddlers and preschoolers from all angles, and suggests tools parents can use to help kids thri ...
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Welcome to “5-Minute Parenting: Tips to Help You Raise Competent, Godly Kids.” I’m your host, Sandra Kay Chambers. I’m a wife, mother, children’s author and former teacher with a Masters Degree in Learning Disabilities. In this podcast, I will be sharing parenting tips from both a practical point of view and a biblical worldview. As parents we are our child’s first and foremost teacher, supporter and encourager. We are called to meet their physical, emotional, mental and spiritual needs. As ...
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Send us a Text Message. As parents, we have a unique role in shaping our children's worldview and values, and one aspect that shouldn't be overlooked is instilling a love for missions. Today, I had the pleasure of discussing this important topic with Melissa Heiland, founder of "Beautiful Feet International. " Melissa shared that the act of instill…
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Send us a Text Message. Our guest today on 5-Minute Parenting is Laurie Deverno, who shares with us the importance of building strong family foundations rooted in faith. As a parent, she feels it's vital to be intentional in guiding our children on their spiritual journey. Key Takeaways: 1. Prioritize Family Devotional Time: Establishing regular fa…
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Send us a Text Message. In this episode of 5-Minute Parenting, we have the pleasure of hosting the insightful Julie Zine Coleman. As a mother of four grown children and six grandchildren, Julie holds a wealth of experience on today's topic: Mommy Guilt. Julie candidly shares her personal journey through the highs and lows of parenting, offering tou…
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Send us a Text Message. Parenting in today's world can be tough, but today's guest, Maureen Miller, shared some incredible insights on praying the Word of God over our children. Maureen emphasized the importance of praying the full armor of God over our children, no matter their age. From the helmet of salvation to the sword of the spirit, each pie…
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Send us a Text Message. In this episode, our guest Karen Ferguson shares insights on creating a Bible culture in our homes, protecting our children's innocence, and praying God's word together. Here are three key takeaways for you: 1. Speak God's word over your kids' identity from an early age, combining your spoken words with God's ordained word t…
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Want to know how my autism self-diagnosis has affected my relationship with my husband? (I will apologize to autistic listeners here as an ableist perspective is still something we're working on, and he also uses some outdated terminology probably from an old book he's started twice - but not yet finished - on supporting partners with Asperger's Sy…
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Send us a Text Message. With summer break just around the corner, it's time to start planning some exciting activities for your kids. In this week's episode of 5-Minute Parenting, we discussed the importance of creating a bucket list of summer activities for your children. Whether it's encouraging them to try a new sport, embarking on a road trip, …
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Send us a Text Message. In our latest episode, we had the pleasure of hosting Dr. Mel Taveras, a seasoned expert in youth culture, mental health coaching, and parenting. Dr. Taveras shared valuable insights on how parents can guide their children through the complexities of today's youth culture, incorporating age-appropriate discussions and ground…
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Do you hate punishing (with Time Outs, withdrawing privileges, or even yelling at) your child? Do you feel guilty after you punish them, wishing there was a way to just get them to listen? And do bribes ("If you brush your teeth now, you can have 5 minutes of screen time...") feel just as awful? But what other choice do you have? Your kids don't li…
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Send us a Text Message. In our recent episode of the 5-Minute Parenting podcast, we delved into the crucial topic of ADHD accommodations for students at different age levels. As a former teacher and parent of a child with ADHD, I know firsthand the importance of providing the right support for these students. 🔑 Key takeaways from the episode: - Acc…
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Here's a little thought exercise: think back to what you were doing this time last year, right around Mother's Day (in the U.S...I know it has already passed in other places!). What kinds of things were your children doing that were really endearing? What kinds of things were they doing that drove you up the wall? What kinds of fights (resistance, …
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Send us a Text Message. Today, I again put on my teacher hat as we discuss ADHD accommodations in public schools for children. It's important for parents to understand how public schools typically make accommodations for ADHD students. In public schools, these accommodations are known as 504 plans, which are designed to offer support for ADHD stude…
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Are there parts of yourself that you don't share with other people? Things that you think: "If people knew that about me, they wouldn't love me / they'd think I'm a terrible person / they wouldn't even want to be around me"? When you mess up, does it seem like it's not that you did a silly/bad thing, but that you are a stupid/bad person? If your an…
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Send us a Text Message. In the latest episode of 5-Minute Parenting, we dove into the characteristics of kids with ADHD from a teacher and parental perspective. As someone with a master's in education specializing in learning disabilities and a parent of a child with ADHD, I shared insights that can help you identify if your child is displaying ADH…
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Do you have a core group of parent friends who are always there for you? Friends who might not be 100% aligned with your parenting philosophy, but they're close enough that you know that when they do offer suggestions you would at least consider doing them? And on the days when you just want to just vent and not hear any advice at all, you know tha…
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Send us a Text Message. So, how can you utilize active listening to encourage your child? Here are some key takeaways from the episode: 1. Give your child your full attention and make eye contact when they speak to you. 2. Listen to them without interrupting and allow them to express themselves fully. 3. Show empathy and validate their feelings by …
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Do you ever fight with your partner? Do you ever fight with your partner about parenting? (Pretty much all of the couples I work with do both of those things.) And these arguments tend to follow a pretty well-defined formula: Child misbehaves. Parent A gets overwhelmed, criticizes the child and snaps at Partner B for not doing more to help. Parent …
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Send us a Text Message. Encouraging Your Children: Tips from the 5-Minute Parenting Podcast In this week's episode of the 5-Minute Parenting podcast, we delved into the important topic of encouraging our children. We explored the powerful impact of creating a positive environment at home through words of affirmation and genuine praise. It's crucial…
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Do you ever wish that you know the appropriate logical consequence to give your child (aged 1-10) for each different kind of misbehavior you see? When your toddler empties the water out of the dog's bowl for the 10th time today... When your preschooler climbs on the table three minutes after you told them to get off it... When your kindergartener r…
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Send us a Text Message. In a recent episode of 5-Minute Parenting, we had the pleasure of hosting a special guest, Jennifer Bosma, who shared an insightful discussion about "The Best Gift Every Parent Should Give." We were touched by her heartfelt story and valuable parenting advice. Jennifer shared a unique and meaningful gift idea for parents - a…
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Sometimes when listeners write to me, fun things happen! 🤪 Listener Diana replied to a recent email because she had listened to quite a lot of my episodes (although more of the earlier ones than the recent ones) and she was generally on board with my approach. But she was having a hard time! Despite doing a lot of things for her children, and tryin…
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Send us a Text Message. Time management is an important skill for our children to learn beginning early in life, but today I’m going to give 15 Tips for Time Management for High Schoolers. These will be listed in the Notes. They are a free downloadable from Your Therapy Source, which has all kinds of resources—some free, some that have a cost . I’l…
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It can be really hard to see what's happening in our struggles with our children. They refuse to go to bed at bedtime; we're at home alone all day with a baby who doesn't like being put down, and our older child who is now being aggressive, and there's no time for us to even take a shower, and maybe it seems like everyone around us is judging our p…
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Send us a Text Message. Today's guest, Rachel Norman, is a devoted mother of five who is passionate about teaching her children to live a godly life and equipping them with life skills to make godly choices that align with the Bible. As the "Routine Queen," Rachel helps parents develop simple routines so their home can be a peaceful haven, not a so…
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Send us a Text Message. In our last podcast episode, we had the pleasure of hosting Tricia Poole, a homeschooling parent of six children. Last week, Trish shared the first 5 things she wish she knew as a beginning homeschooler and today Trish is sharing her final 5 tips for: "10 Things I Wish I Knew as a Beginning Homeschooler" Here are some of her…
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I have to admit, I’m a bit scared to say it… The P-word… “Patriarchy.”(Phew! I did it!)I know some listeners find it hard to hear. I’ve spoken with more than one woman who has told me: “I sent your podcast to my husband but then he heard the word “Patriarchy” and it was all over. There’s some sadness there for me, for sure. Every time I talk about …
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Send us a Text Message. In today's episode of 5-Minute Parenting, we had the pleasure of hosting Trisha Pull, a dedicated mother who is currently homeschooling her 6 children across different grades. Trisha shared 10 valuable insights she wishes she knew as a beginning homeschooler. Here are a few highlights from the episode: 1. The Realities of Ho…
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Send us a Text Message. In today's episode, we continued our topic of "Helping Our Children Deal with Fear (Part 2)." We discussed practical ways to help children handle fear, including some valuable tips and resources. Here are three key takeaways from the episode: 🔹 Encourage children to come up with their own solutions to deal with their fears. …
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Send us a Text Message. In this episode, we delve into practical tips for parents to help their children deal with and overcome fear. It's essential to equip our children with strategies to manage fear from an early age, setting them up for success as they grow. Key takeaways: - Cultivate trust: Spend quality time with your child, listen to their c…
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Sara has always tried really hard to not just be a good parent, but a really good parent. The best parent. (When I coached her and her partner recently to create some content for the Parenting Membership that you'll hear more about in a few weeks, her partner said to her: You hold everyone else to a high standard. You hold yourself to a higher stan…
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Send us a Text Message. In this episode of 5-Minute Parenting, I am joined by special guest Janet McHenry, author of 26 books, including "Praying Personalities: Finding Your Natural Prayer Style." Janet shares her journey of discovering the various prayer styles individuals have, and how these styles are influenced by their unique personalities. Ja…
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Last year I hosted a panel event in Vancouver where four people who have been active in helping us to navigate toward an anti-racist, post-patriarchal, post-capitalist future came together to share their ideas in front of a live audience. It was a beautiful event (eventually we'll process the video of it to share with you!), and I really hit it off…
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Send us a Text Message. In this episode of 5-Minute Parenting, we discuss a crucial topic that every parent of a teenager can relate to: teenage moodiness versus depression. In this episode, we delve into the complexities of distinguishing between typical teenage behavior and signs of depression in adolescents. The teenage years can be tumultuous f…
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Listener Roberta submitted a question recently on YourParentingMojo.com/question: What does the research say are the decisions that really matter in parenting? That question immediately got my brain churning about what could be included, and how we would decide what to include, and how much of what's included could actually be research-based. The e…
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Send us a Text Message. I don’t know anyone who remembers loving middle school—the physical changes, the up-and-down emotions, the longing to fit in, navigating turbulent friendships, etc., etc. etc. I just ran across and article in Christian Parenting from which I’m going to share today. Author, Kari Kampakis shares "10 Truths Middle Schoolers Sho…
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My mom died when I was 10, and for a while people in our small village would look at my sister and me as if we were 'special' in some weird way. By the time I was a young adult that was just one of a stew of difficult experiences I'd had, and I also realized: my stuff is not special. By that age, most people are carrying around some kind of trauma.…
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