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Squid Game is back—and this time, the knives are out. In the thrilling Season 3 premiere, Player 456 is spiraling and a brutal round of hide-and-seek forces players to kill or be killed. Hosts Phil Yu and Kiera Please break down Gi-hun’s descent into vengeance, Guard 011’s daring betrayal of the Game, and the shocking moment players are forced to choose between murdering their friends… or dying. Then, Carlos Juico and Gavin Ruta from the Jumpers Jump podcast join us to unpack their wild theories for the season. Plus, Phil and Kiera face off in a high-stakes round of “Hot Sweet Potato.” SPOILER ALERT! Make sure you watch Squid Game Season 3 Episode 1 before listening on. Play one last time. IG - @SquidGameNetflix X (f.k.a. Twitter) - @SquidGame Check out more from Phil Yu @angryasianman , Kiera Please @kieraplease and the Jumpers Jump podcast Listen to more from Netflix Podcasts . Squid Game: The Official Podcast is produced by Netflix and The Mash-Up Americans.…
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Fat Loss School for Women Over 50 | Lose Weight After Menopause with Healthy Food, Intermittent Fasting, Carb Cycling, Macros & Mindset
Amy Bryan, FASTer Way to Fat Loss® Certified Weight Loss Coach
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Welcome to the Fat Loss School podcast! If you’ve been struggling with extra pounds, menopausal belly fat, feeling overwhelmed by too many diet options, are on the borderline with health issues, and are frustrated by past weight loss failures - especially if you’ve hit the fabulous fifty mark - then grab a seat because this podcast is your ultimate fat loss classroom. I am Amy Bryan, 30 year educator and certified FASTer Way to Fat Loss® online nutrition and fitness coach. I’ll be your teach ...
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Healthy food is very important.
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Reflections and discussions on the cornerstones of 1) agriculture, 2) the environment, 3) human health, and 4) freedom that are essential for building healthy food systems and prosperous economies.
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Power On Plants | WFPB, Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Health
Jarrod Roussel, PA-C and Anita Roussel, BSN
8352
*Globally Ranked Top 1% Podcast* When Your Body Says ‘No,’ Your Dreams Wait. Let's change that — Fuel your comeback. Eat plants. Live your purpose. If you're tired of "managing" disease and you'd rather prevent and even reverse it naturally and enjoyably, this is the podcast for you! You've just discovered 350+ inspiring episodes packed with the simple, whole food plant-based strategies that make optimal health easy, delicious, and exciting! Want to eat meals, snacks, and desserts you love w ...
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This series teaches how to fix healthy fast food through nutrition information, easy recipes and simple meal plans in just 10 minutes a week. The 115 recipes are all wheat-free, gluten-free, sugar-free, artificial sweetener-free and guilt-free! Go to http://www.HealthyEatingOnTheRun.com for more details. The videos help health conscious people have the nutrition knowledge they need to obtain optimum health and wellness. There are videos that gives you the background information of why and ho ...
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LEARN TO LIVE LOW-TOX | Simple Clean Eating, Healthy Food, Holistic, Detox, Organic, Healthy Recipes
Mary Kleinhans | Clean eating coach, Low-Tox Living Coach
222
Are you tired of eating “healthy” and still not feeling great? Is grocery shopping stressful? Are you overwhelmed with trying to figure out which products are truly clean and which ones are greenwashed? I’m so glad you’re here! This podcast will help you learn how to read labels, find clean product swaps, and create meal plans that actually work! Hey lady, I’m Mary, your new low-tox living best friend! Most of my life I thought I ate fairly healthy and lived somewhat of a holistic life. I tr ...
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Find out about healthy living, the environment, and where your food comes from with Fun Kids' series on Food, Health, and the Environment!
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Are you struggling with your relationship with food and want to lose weight for the last time this year in a healthy and sustainable way? Erin Hart is a Registered Nurse Health Coach that lost 125 lbs with a sugar and flour-free lifestyle. In this podcast she will teach you the "Success Path to Sustainable Weight Loss" so you can get off the dieting rollercoaster for good! Join us each Monday at 7 PM Mountain Time for new episodes of the Monday Mindset. To join the FREE Healthy, Real Food®️ ...
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Nutrition for Christian Women | Meal Planning, Healthy Recipes, Simple Food Strategies
Chelsea Constantino - Nutritionist, Christian Health & Fitness Coach
09
Do you struggle to stay consistent with eating healthy? Confused by conflicting ideas about what to eat for your fitness goals? Overwhelmed by where to start? 😇 Well sis...I am thrilled you’re here! This podcast will help you get clarity about what’s right for YOU so you can 1. eat with confidence 2. without it taking so much brain power 3. to feel healthy for the long-term ...all backed by Biblical principles. In case we haven’t met yet, I’m Chelsea - a Nutritionist, former Miss Iowa, retir ...
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Whole Health Empowerment Project- healthy eating, weight loss after 40, weight loss motivation, food freedom, nutrition, womens health, healthy life hacks, women’s health and wellness
Tricia Stefankiewicz/Registered Dietitian, Nutritionist, Health Coach
12300
This show is for women over 40 who are trying to create balance in their life when it comes to food, body, self-care., and wellness. You struggle to put yourself first, to maintain consistency when something isn’t perfect or you feel like you don’t have enough time or will power to achieve the goals you desire. Tricia Stefankiewicz, Registered Dietitian/Nutritionist. I’ve worked with women like you achieve their health goals by focusing on the next best step –no matter how messy - and meetin ...
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Entrepreneur Kids Legacy Show - Family Motivation, Business Boss Babies, Inspirational Speakers and Healthy fun food
Daniel David & Destiny Entrepreneur kids, Educational children, baby fun
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Hi Friends, welcome to Entrepreneur Kids, where business meets imagination, and leadership starts young! Hosted by your favorite little visionaries, and inspirational speakers, Destiny and Daniel David. This podcast is packed with fun, powerful, and practical episodes that help kids dream big, think like leaders, and take action all while having a blast. Each week, they dive into exciting conversations about: • Entrepreneurship and starting kid run businesses • Communication and storytelling ...
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I am a registered nutrition specialising in IBS and gut health. I want to make nutrition easy and fun for everyone
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The Food For Fitness Podcast | Nutrition | Training | Lifestyle | Healthy Living
Scott Baptie: Nutritionist, Trainer, Speaker & Writer
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Scott Baptie from Food For Fitness shares his nutrition, fitness, lifestyle, cooking and healthy living strategies with you. If you’re looking for a simple and healthy way to get the body you’ve always desired that cuts out the guesswork then this show is for you. Scott has worked with hundreds of clients, from people like you to multinational companies and professional football clubs. He also contributes to wide range of fitness publications both as a writer and fitness model. Whether your ...
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Finding True Health: Intuitive Eating, Body Image, Food Freedom, Healthy Habits, Healthy Lifestyle, HAES, Wellness
Jenna Waite: RD, RDN, LD, Registered Dietitian, Nutritionist, Christian Health Coach, Intuitive Eating Coach
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Are you ready to ditch diet culture without ditching your health? Do you long to feel comfortable in your own skin? Are you sick of riding the diet roller coaster? Do you feel out of control around certain foods? Do you just wish that creating healthy habits felt easier? Well friend, I'm here for you! Hi, my name is Jenna Waite. I'm a registered dietitian-nutritionist, middle-aged mom, and committed follower of Christ. Although we live in a world full of diet culture and body shaming, I beli ...
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Tricia Stefankiewicz/Registered Dietitian, Nutritionist, Health Coach
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If you're relying on Scripture to answer and direct life's toughest problems, yet haven't gone to the Word for help with your diet and health journey, this episode is for you! Don't worry - you're not alone. It took years of trying multiple diet plans before it even crossed my mind to turn to the Bible for help with my nutrition. But today, I'm goi…
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🎙️ EP 53 Sometimes You’re Given a Dream For a Reason! Inspired by the journey of the founder of Pure Flix, David A. R. White. ENTREPRENEUR KIDS LEGACY SHOW Hosted by Daniel and Destiny Have you ever had a dream so big that no one else could see it but you? In this powerful episode of the Entrepreneur Kids Legacy Show, Daniel and Destiny unpack one …
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Have you found yourself standing in your kitchen after another "failed" diet day, staring down that bag of chips, feeling like you've lost control again? The guilt, the frustration, the voice in your head saying "Why can't I just stick to it?" Stop. You are NOT broken. We see this story play out with our clients over and over again. They spend year…
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Do you feel like you are doing everything right - like eating very little and exercising - but your weight won’t budge? I have been there! I was a runner adding more & more miles to my routine but the scale was going in the wrong direction! It turns out I was likely under-fueled and over-exercising…so my body was stubbornly holding onto fat instead…
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The Missing Link to Weight Loss in Menopause: Sleep & Stress Management In episode 207, we delve into the crucial role of sleep and stress management for weight loss, especially for women in perimenopause and menopause. Discover the science behind how sleep and stress impact your hunger hormones and fat storage, and learn practical strategies to im…
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It’s July and the Fruit and Root Crew hero of the month is the tomato! Join Fun Kids Podcasts+: https://funkidslive.com/plus See omnystudio.com/listener for privacy information.Fun Kids
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Is your calendar so packed that the last thing on your mind is meal prepping, and you end up playing 'catch up' all week, feeling unprepared with food? I've got you covered! In this episode, I outline 3 quick and easy meal ideas for those 'in a rush' days...or even the 'I'm too tired' days. 1 breakfast, 1 lunch, and 1 dinner to help get you through…
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🎙️ EP 52 The Power of Thinking About Others! The Legacy of Mr. Rogers: Building Kindness and Leadership in Every Neighborhood. ENTREPRENEUR KIDS LEGACY SHOW Hosted by Daniel and Destiny Welcome to the Entrepreneur Kids Legacy Show the top-ranked podcast where kids become leaders and learn how to build a legacy of kindness, courage, and success! In …
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Today I want to give you a behind-the-scenes peek at what a FASTer Way day actually looks like. Because let’s be real—when people hear “intermittent fasting” or “strength training” or “macro tracking,” they sometimes picture a life that’s rigid, intense, time-consuming… and maybe even miserable. That’s not what we do here. The truth is, the FASTer …
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Tricia Stefankiewicz/Registered Dietitian, Nutritionist, Health Coach
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Have you ever wished someone could just tell you exactly what to eat and it will get you the health and fitness results you've been chasing? Hi! This episode is for YOU. After years of trying diet after diet in my own journey, I figured out the 3 essentials needed to actually get results. So when I started coaching others with nutrition, I packaged…
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🎙️ EP 51 Fail Forward Into Your Greatness! He Failed. He Lost. He Got Back Up… and Led a Nation. 🇺🇸 The Story of President Abraham Lincoln ENTREPRENEUR KIDS LEGACY SHOW Hosted by Daniel and Destiny In this inspiring episode of the Entrepreneur Kids Legacy Show, Daniel and Destiny share the incredible story of a man who failed again and again, not o…
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What if you could slash the levels of dangerous “forever chemicals” in your body by 60%—not in decades, but in just three months? For years, experts have warned us about these invisible toxins—PFAS, the so-called “forever chemicals”—lurking in our kitchens, our clothes, even the air we breathe. They’re linked to cancer, hormone disruption, problems…
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Raise your hand if you've ever felt guilt or shame about something you ate? **me, raising both hands** Unfortunately, it happens to most of us ladies more often than we'd care to admit. In this episode, I'm sharing the 3 principles I have established in my own life to completely eliminate food guilt, so you can eat your favorite treats without regr…
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Today on Fat Loss School I chat with a fabulous plus-size career fashion consultant. Gayla Bentley will share how to embrace your unique style while navigating your fat loss journey. Whether you're hitting the gym or glam-ing it up for a night out, this episode will empower you to look good and feel great—no matter your size. Tune in and get ready …
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🎙️EP 50: Kindness Is a Superpower We Visit the Legacy of Gary Vaynerchuk and how he created an empire from small beginings! ENTREPRENEUR KIDS LEGACY SHOW Hosts Daniel and Destiny What does it take to build a big dream and a big heart? This inspiring episode dives into the incredible story of Gary Vaynerchuk, from a little boy in Belarus selling lem…
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Tricia Stefankiewicz/Registered Dietitian, Nutritionist, Health Coach
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July isn’t just any month, it’s my birthday month —🎉 and this is my birthday episode because I’m turning 59 Sunday. I'm sharing the best gift I could ever give myself: a strong, lean body and a confident mindset heading into the final year of my 50s. I’m not saying that to brag. I’m saying it because for most of my adult life, I didn’t feel this wa…
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Have you ever found yourself in the middle of the grocery aisle, staring at a box of crackers, with the internal-dialogue, "I think this is healthy...wait, is it? It says 'all-natural', but it seems too good to be true...ugh I don't know!" This episode is all about giving you the tools to know FOR SURE if something is healthful...or not so much. Be…
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🎙️EP 49 Speak Life with Every Word Today we meet Mark Twain, a dreamer, and one of the greatest storytellers in history. ENTREPRENEUR KIDS LEGACY SHOW Hosted by Daniel and Destiny In this episode of the Entrepreneur Kids Legacy Show, Daniel and Destiny take you on a wild ride down the Mississippi River to meet one of America’s most famous storytell…
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If you’ve ever felt stuck in the cycle of dieting, low energy, or worrying about your cholesterol, you're not alone. We know firsthand how frustrating that can be. For years, we believed the myth that carbs were the enemy of lasting weight loss, heart health, and just feeling good. But the truth is, our bodies were designed to thrive on the right k…
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The Power of Accountability: How to Succeed in Your Health Journey In this episode of the Healthy Real Food Podcast, we explore the crucial role of accountability buddies in overcoming food addiction and maintaining a sugar and flour-free lifestyle. Learn why connection is more important than discipline and how being an accountability buddy can tra…
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If the world's way of diet and nutrition has let you down a time or two (or 12), you need to tune-in to this episode. After years of trying countless diet plans, just trying to get leaner and feel better, it wasn't until I started eating "the way God intended" that my efforts started to work. As it turns out, Scripture has a LOT to say about what w…
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Do you know what to eat, but just have a hard time sticking to it long-term? Whether it's the treats people bring in to work... The endless weekend birthday parties... Or even just feeling too tired (and maybe lazy) to do all the prep for something healthy... Is CONSISTENCY the thing that's holding you back from reeeally feeling your best? This epi…
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Have you been looking up "healthy meal plans" or "simple high protein recipes" only to get paralysis by analysis, and feel overwhelmed by where to start...? Which means you put off the 'health train' another day... And are still feeling stuck in a body you're not totally in love with? In today's episode, I'm going to give you the #1 BEST thing you …
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Today we'rehaving a little heart-to-heart about a common trap almost all of us fall into—scale obsession. Tell me if this sounds familiar... “I just want to get back to my high school weight.” “I was happiest at 135.” “If I could just lose 20 pounds, I’d feel good again.” I get it. We've been trained to think our weight is everything. But here’s th…
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EP 48 How Families Build a Kingdom Legacy We Visit the Duck Dynasty Legacy ENTREPRENEUR KIDS LEGACY SHOW Hosts: Destiny & Daniel What does it take to build a family legacy that lasts beyond likes and followers? This inspiring episode dives into the true story behind the Duck Dynasty family from Phil Robertson’s humble beginnings in a Louisiana gara…
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Today I want you to hear straight from the women who’ve been living this FASTer Way lifestyle. These are my real clients. Women over 50 who were frustrated, stuck, or skeptical—until they found a sustainable strategy that actually worked with their bodies, not against them. They’ll share what surprised them most, what results they’ve seen (beyond t…
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Episode description: This episode talks about mindful eating, mindless eating, and how to work towards getting into a mindset of being present- or mindful- during meals. Show notes Hunger scale link: https://drive.google.com/file/d/14Kgaj98mWsBQqRie5zlhGmlG-HetcQ-F/view?usp=sharing https://www.thecenterformindfuleating.org/ https://www.thecenterfor…
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EP 47 The Masterpiece Is Already in You! ENTREPRENEUR KIDS LEGACY SHOW Hosted by Daniel and Destiny Have you ever looked at a blank page or a big, messy idea and wondered, “Can I really do this?” Guess what? That’s exactly where every legacy begins. 💡 In this power-packed episode of the Entrepreneur Kids Legacy Show, hosts Destiny and Daniel remind…
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We want to ask you something that has been on our hearts: What if the real barrier between you and the life you dream of isn't the lack of knowing the next steps to take, but lacking the health to pursue it? I (Anita) know this feeling all too well. I remember having the passion, the purpose, and even the steps to actively live my calling, but my b…
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Healthy Eating Tips on a Cruise: Staying Flour & Sugar-Free | Healthy Real Food Podcast Ep. 205 In this episode of the Healthy Real Food Podcast, join me as I share my firsthand experience of staying committed to a healthy, sugar and flour-free lifestyle during an eight-day cruise to the Mexican Riviera. I'll take you through what I ate, how I navi…
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Intermittent fasting can be a very effective fat loss strategy. But if you're doing it wrong—or too aggressively—it might be backfiring on you. Today I'm sharing the 5 most common intermittent fasting mistakes women over 50 make ...and how to fix them for better energy, metabolism, and long-term fat loss. CONNECT with Amy Bryan any of the following…
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EP 46 The Power of Serving Others The Inspiring Story of Florence Nightingale: How One Girl Changed the World Through Service and Leadership ENTREPRENEUR KIDS LEGACY SHOW Hosted by Daniel and Destiny In this powerful episode of the Entrepreneur Kids Legacy Show, co-hosts Daniel and Destiny explore the life of Florence Nightingale, a young woman who…
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Episode description: Today we will talk about self-limiting beliefs and how they can prevent us from achieving the health goals we desperately desire to make happen. We will review what limiting beliefs are, some of the more common limiting beliefs we have, how limiting beliefs can deter our growth, and some ways to challenge these beliefs. Thank y…
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On this Independence Day holiday, there will be fireworks, burgers, family gatherings… maybe even a frozen cocktail or a cold beer on the deck.But here’s what I want to explore: How does alcohol affect your fat loss progress—and can you still enjoy your favorite drink without sabotaging your goals?This is not about judgment. It’s about awareness, s…
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EP 45 Strong on the Inside! The Story of Horatio Spafford and the Song That Changed the World ENTREPRENEUR KIDS LEGACY SHOW Hosted by Daniel and Destiny Even when everything feels broken, God can use your pain to bless generations. Worship is more than a song it’s trusting God through the storm. In this emotional and powerful episode of the Entrepr…
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-> Do you struggle to stay consistent with healthy eating? -> Feeling confused by the conflicting ideas about what to eat for your health & fitness goals? -> Are you overwhelmed by where to start, and just want a simple plan you can stick to for the rest of your life? >> I’m SO glad you’re here! Hi! I'm Chelsea - a former dieter who, after trying a…
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Are you tired of sitting at your desk, staring at your to-do list, but your brain just won’t cooperate? Do you find yourself forgetting simple things, struggling to focus, or feeling mentally drained—no matter how much you want to get things done? We’ve been there, and we know how frustrating and exhausting it can be. You don’t have to accept brain…
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The Three E's to Avoid for Sustainable Weight Loss | Episode 204 In Episode 204 of our series on sustainable weight loss, we dive deep into three critical barriers: excuses, exceptions, and ego. Learn why these factors sabotage your progress and discover how to create long-term success in your health journey. Through real-life examples and practica…
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Today we’re not just talking about summer health habits…we’re talking about FREEDOM. This July, It’s time to declare your independence from: Yo-yo dieting Food guilt and confusion That “I’ll start over in January” resolution lie Because July 4th is right around the corner, and while the USA is celebrating freedom from British rule, I want you to ce…
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EP 44 Their Opinion Isn’t Your Story! The World Told Him No But God Said Go: The Story of Walt Disney THE ENTREPRENEUR KIDS LEGACY SHOW Hosted by Daniel and Destiny What do you do when the world keeps saying no…but your heart says go? In this episode of the Entrepreneur Kids Legacy Show, Destiny and Daniel share the powerful truth that every kid ne…
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Today, we’re diving into a big question that comes up a lot: Do I need to join a gym to get results? No! You can get an incredibly effective, muscle-sculpting, fat-burning, confidence-boosting workout... without ever leaving your house. Let’s talk about why so many women love home workouts, what to watch out for, and how to make them actually work.…
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Tricia Stefankiewicz/Registered Dietitian, Nutritionist, Health Coach
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EPISODE 43: Keep Going, Don't Quit, You Might Be One Try Away! A story of persistence, problem-solving, and finding your purpose like Thomas Edison. ENTREPRENEUR KIDS LEGACY SHOW Hosted by Daniel and Destiny In this powerful episode of the Entrepreneur Kids Legacy Show, Destiny and Daniel dive into the story of Thomas Edison, the man behind the mod…
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Okay, real talk - if you find yourself thinking "I know I need to eat more greens, but salads are boring," this episode is about to change your life! We get it - we used to be the "I ate my side salad with ranch" people too. We literally thought that was what salads were supposed to be, so no wonder we weren't excited about eating our greens... But…
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Do You Have a Food Addiction? Understanding the Yale Food Addiction Scale | Episode 203 In episode 203 of the Healthy Real Food Podcast, we explore the Yale Food Addiction Scale, a scientific tool developed by researchers to assess addictive eating behaviors. Learn about the criteria used to determine if your relationship with food mirrors substanc…
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Today I am throwing out the wellness myths, the silly trends, and celebrating the freedom that comes from finally understanding what works—and what’s just hype. Here’s the truth: most women over 50 have tried all the things—Keto, detox teas, bulletproof coffee, the ab roller and thigh master, chronic cardio—you name it. But today? We're smarter. We…
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EPISODE 42: Doing Good; Why Your Voice Matters More Than You Think! A Tim Tebow-Inspired Lesson on Using Your Platform for Purpose. ENTREPRENEUR KIDS LEGACY SHOW Hosted by Daniel and Destiny What if we told you that your voice could change the world? That you don’t need to be famous, rich, or grown-up to start doing good, you just need to be willin…
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