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My name is Meredith Ochoa and I’m (not just) another f*#%ing artist. I faced my shit & healed myself after 17 years of debilitating endometriosis pain, and now I create artwork that helps others do the same. This show explores how to heal yourself by telling the truth. We discuss how to heal cancer, endometriosis, chronic diseases, autoimmune diseases, narcissistic abuse, female cycle syncing, hormonal nutrition, functional medicine, Ayurveda, Taoist Healing Love, Reiki, spirituality, sacred ...
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Every Phase piece #40 - ovulatory phase the 22nd cycle title: ‘Breath of Shakti’ 👉Learn more + purchase a limited edition here 👉Limited edition mini Acrylic block piece here 👉 Learn more about the Ovulatory Phase - The 3 to 4 days in the middle of your cycle, right after the follicular phase (which lasts for 7 to 10 days) and before the luteal phas…
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Every Phase piece #7 - luteal phase the 2nd cycle title: ‘Over the Rainbow’ 👉Learn more + purchase a limited edition here 👉Limited edition mini Acrylic block piece here PMS during this phase is caused by too much estrogen in the body relative to progesterone, or estrogen dominance 👉 Learn more about the Luteal Phase - The 10 to 14 days after ovulat…
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Every Phase VLOG Launch - Art on Healing from Endometriosis I am making videos of select pieces of this series, but for the full Every Phase journey and the newest releases, Subscribe to join my 13-year visual art journey My experience healing myself of 17 years with endometriosis inspired me to actually live my art, so I created this ongoing art s…
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Who does your doctor go to when they can’t figure something out about the body? Do you know? I do, and we’re chatting with her today on this delicious episode discussing the food frame method, menopause, weight loss, and autoimmune disease. ***She is also generously giving this audience 10% OFF her 14-day RGN detox for anyone ages 15 and up who wan…
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23. Quanta Freedom Healing - Wetiko & Narcissism with Melanie Tonia Evans
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Imagine a mind virus that grows through denial. It grows through being politically correct, sweeping things under the rug, and unspoken truths. The less you talk about it, are aware of it, shine a light on it–the more it feeds. It is counting on you watching atrocities happen. And saying nothing as to not ‘ruffle feathers’. It’s been called Wetiko …
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In our world today, it doesn’t take much to get stressed out. Just turn on the news, open your calendar, or have a conversation about facing your shit and healing yourself with your western medicine doctor. Our entire country has been under a tsunami of stress since 2020, where businesses were shutdown & failed, suicides & divorces drastically incr…
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When you have sex, you are giving some else permission to ‘enter’ the ‘course’ of your spirit. You have no control of what they might take from or leave there, so it really works in your favor to choose your partners wisely. And on this episode, we are chatting with the Mother of Liberation about the sacred sexuality impact not only on your spirit,…
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20. Defeating the Narcissist with Lisa A. Romano
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Are you a truth teller? I am, and you probably are if you like this show. The mask is dropping even further today in the second part of this special 2-part narcissism episode month, as we unravel this topic with two of the top narcissism experts. Before we dive in, thank you for having the bravery to face your shit and heal yourself. Because We are…
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The mask is dropping today in this special 2-part narcissism episode, as we unravel this topic with two of the top narcissism experts over the next 2 weeks. People ask me, what’s the #1 thing you did to heal from endometriosis, or what made the most impact? And I tell them: The thing that accelerated my healing faster than anything else was facing …
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18. Cannabis School 420 Special Episode
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Happy 4/20 & Welcome to this special Cannabis School episode as we chat with Brandon & Jesse of the one and only Cannabis School Podcast! Where it’s less about getting high and more about living better. If you are interested in learning more about Cannabis, how to use it for your health, but have no idea where to start, this episode is for you! Bef…
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17. "Roles Reversed" Special: Emotional Availability - Family, Periods & Narcissism
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Welcome to this special Roles reversed episode as the fabulous Mystic & Holistic Astrologer Alli Noll interviews me! You will Laugh your booty off as we discuss periods, family , narcissism & my Every Phase Art Series. Before we dive in, I want to thank you for having the bravery to face your shit and heal yourself by simply listening to this show!…
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You don't have to know that Pluto just entered Aquarius & that we are ending an age of lies & beginning a new age of truth. Just take a look around at the world's stage. It’s A stage with actors that can't keep up their costumes….literally This year the curtain will start to pull back for everyone to face the inconvenient truths about our world, so…
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Awareness is the precursor to choice. The clarity in this episode shines a light on what endometriosis is, how to heal it, and where to go for help. This episode is dedicated to everyone out there experiencing the absolute hell that is called endo as we reveal how to start with where you are, with what you have, and how that is enough. Before we di…
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14. Be First, Be Solid, Be Uncommon: Growth Farming with D Grant Smith
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Be first, Be Solid, Be Uncommon. Today we are getting our daily dose of Vitamin D Grant Smith as we discuss what the hell growth farming is, how to go through hell and come out whole, and unleashing your confidence & inner power. Before we dive in, I want to thank you for having the bravery to face your shit and heal yourself. Because We are talkin…
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Be more & do less. What does that actually mean? How do you slow down to get more done? And what the hell is emotional freedom or EFT tapping? Find out the answers on this very special 1 year anniversary episode as we discuss the subconscious secrets of an ADHD entrepreneurial mom. Before we dive in, I want to thank you for having the bravery to fa…
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What makes you different from the person next to you? What do you stand for? What do you stand against? What uniquely defines the you that you call by your name? They’re called Boundaries. You’ve probably heard of them, but you probably haven’t ever heard how they’re presented in this episode as we chat about how asserting boundaries and being seen…
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If you are anything other than a woman, you may think that the menstrual cycle and period pain doesn’t really affect you. But in fact, the only reason you exist here, today, in this world, is because someone had a period. In this episode we’re chatting about how to transform your pain to your superpower with your cycle, chronic pain, trauma and bur…
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Whats the deal with chiropractors? What do they actually do and how are they different than medical doctors or physical therapists? Find out in this incredible episode as we explore your body’s command center which includes the brain, spinal cord, and a complex system of nerves, also known as, the nervous system. Before we dive in, invite everyone …
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Have you ever thought about the 98% of your DNA that modern science deems as junk? What if it was activated? Learn how to do just that as we discuss moving from carbon to crystalline-based bodies, why most people can’t manifest what they want, relieving ascension symptoms & who Yeshua ben-Yosef is. Before we dive in, invite everyone you think would…
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Hey #FYSHY family, have you felt recently like you’ve been hit by a truck? An increase in awkward conversations? Technology failures and plans falling apart? Find out why as we look at one of the deepest modalities for facing your shit and healing yourself known to us as: Astrology. We are burning all the shit down, clearing it out, and letting it …
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What’s on the other side of tomorrow? By the end of this very special episode discussing reiki, psychic surgery & quantum healing, you may come to realize the answer is a lot more than you expected. Before we dive into demystifying the world of ‘woo’ , invite everyone you think would benefit from facing their shit & healing themselves to rate this …
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What the health?! A fitting title for this revelatory episode as we discuss mushrooms studied by the military, the distinction between different CBD brands, and what does 'FDA-Approved' really mean? Also, if you've ever experienced the holistic vs. modern medicine conversation- where you know certain herbs and adaptogens can cure a family member or…
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#FYSHY family, when was the last time you considered the womb you came from? We are calling you to womb in this outstanding and clarifying episode with master healer & womb alchemist, Safa Boga. Her Kimiya Healing Podcast on youtube & spotify is absolutely mind-blowing, and the subjects are so relevant to our modern life and highly valuable. I high…
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Hey hey #FYSHY Family, I love you and I love your support of this channel, but my question to you is, do you love yourself? That’s what we’re going to discuss today on this new year 2023 self-love episode, but just before we do that I would like to invite you to invite others to rate the show on Apple or Spotify. I’m hosting this show because after…
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03. Period Liberation Protocol - Chef Bai
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I learned through my experience with endo that all healing starts with being authentic. It’s ultimately because of the willingness to look at the inconvenient truths, and face our shit, that we find our freedom and claim ourselves. But how do you know what’s fact or fiction in health? How do you begin healing the root cause of painful periods versu…
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If you are a human being, you have a pelvic floor. But how much does this area affect your gut, your bladder, and the rest of your body? That’s what we’re going to discuss today, but just before we do that I would like to invite you to invite others by rating the show on apple or spotify. I’m hosting this show because after unraveling all of the me…
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What the hell is functional medicine? Why is everyone talking about how evil wheat and corn are, and what does that have to do with leaky gut? That’s what we’re going to discuss today, but just before we do that I would like to invite you to invite others to rate the show on Apple or Spotify. Your inbox will love it when you subscribe to my art is …
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How to heal yourself by looking at the things no one (including you) really wants you to see. First episode launching 10.19.22 We discuss female cycle syncing, hormonal nutrition, functional medicine, Ayurveda, Healing Sex, Reiki, Ovarian Kung Fu, spirituality, sexuality & mental health as well as the inconvenient truths of our modern health care s…
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