Кращі подкасти про Hashimotos (2025)

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Bloated, Tired and Brain Fogged on Thyroid Meds? This Fungal Overgrowth Might Be Why. 15:46

18h ago15:46

15:46

Understand the connection between your Thyroid dysfunction and a tiny organism living in your gut. Connect With Me - Instagram - https://www.instagram.com/anshulguptamd/ Twitter - https://www.twitter.com/anshulguptamd Facebook - https://www.facebook.com/drguptafunct Pinterest - https://www.pinterest.com/anshulguptamd To Buy Good Quality Supplements…

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157 // Castor Oil Packs for Hashimoto’s [Hashimoto's Health Lab] 11:14

1d ago11:14

11:14

Struggling with constipation or low energy from Hashimoto’s? This Hashimoto’s Health Lab summer series episode dives into a simple, natural tool: castor oil packs. As a registered nurse, I’m sharing how this holistic remedy can help women with Hashimoto’s. It tackles both symptoms and root causes, like sluggish digestion and liver overload, to help…

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196 Why Positive Thinking Can Backfire with Hashimoto’s with Anat Peri 55:02

1d ago55:02

55:02

Subscribe to Thyrolove and Save 15% https://thyrolove.com/ In this powerful episode, Inna is joined by transformational leader and inner child expert Anat Peri to explore an unexpected twist in the Hashimoto’s healing journey. Together, they dive into the case of Jessica, who was doing all the “right” things, following the AIP diet, taking suppleme…

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Is The Water You Drink Helping or Harming Your Thyroid and Gut Health? 6:55

1d ago6:55

6:55

Could your water habits be affecting your thyroid and gut health? Most people focus on food and supplements but overlook the huge impact of daily hydration. Emerging research suggests that water intake plays a key role in shaping the gut microbiome, which is closely tied to thyroid health. The type of water you drink tap, plastic, filtered, or spri…

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Diet too restricted because you react to everything? Boosting Oral Tolerance with Butyrate, Glutathione, and Diet 48:56

1d ago48:56

48:56

Download The Definitive Guide To Hashimoto's: https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition Get your supplements at Fullscript https://us.fullscript.com/welcome/hfh Meal plans link https://www.outofthewoodsnutrition.com/meal-plans book discove…

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Are Gut Infections Driving Your Hashimoto’s Symptoms? 12:53

3d ago12:53

12:53

Discover the hidden link between gut infections and Hashimoto’s symptoms in this episode of Help for Hashimoto’s! Join Stephanie Ewals, a licensed functional medicine nutritionist at Out of the Woods Nutrition, as she explores how gastrointestinal infections like H. pylori, Candida, SIBO, and parasites drive fatigue, brain fog, weight issues, and t…

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Still Struggling After a Graves or Hashimoto’s Diagnosis? Watch This (SMT Audit) 31:55

3d ago31:55

31:55

Her antibodies were high, her gut was off and surgery was on the table. So she started asking what was really driving her symptoms. Alexandria was told she had the antibodies for both Graves’ and Hashimoto’s in 2017 and initially followed conventional advice, including methimazole. But after facing the possibility of thyroid removal, she explores d…

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Mold Toxicity: Most Overlooked yet critical reason for Thyroid Disorder 22:29

7d ago22:29

22:29

Still struggling with thyroid symptoms even though your labs look “normal” and you're on medication? There might be a deeper reason—and it’s often overlooked. In this episode, Dr. Anshul Gupta explores one of the most underdiagnosed root causes of thyroid dysfunction. Through powerful patient stories and deep insights from his functional medicine p…

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How Microplastics Sneak Into Your Body Every Day with Dr. Stephan Neff 1:15:48

7d ago1:15:48

1:15:48

How much plastic, mold, and chemical pollution are you unknowingly breathing, eating, and drinking each day? You might be surprised by where toxins hide—in your water, your food, even the air inside your home. Dr. Stefan Neff explores the subtle but powerful ways environmental toxins build up in the body over time. Something as simple as reheating …

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155 // A $5 brush supercharges your energy in minutes [Hashimoto's Health Lab] 9:54

8d ago9:54

9:54

Can a $5 tool boost your energy and ease fatigue? Dry skin brushing might be the simple, affordable secret you’ve been missing. This quick practice helps your body flush toxins, supports your lymphatic system, and tackles common issues like swelling and low energy—perfect for anyone managing Hashimoto’s or seeking better wellness. In this 10-minute…

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Can a Gut Infection Trigger Thyroid Disease? 7:36

8d ago7:36

7:36

Before adjusting your thyroid meds, have you ever ruled out gut-based triggers? Gut imbalances can have a bigger impact on thyroid health than most realize, especially in autoimmune conditions like Graves’ and Hashimoto’s. When the gut barrier breaks down, the immune system can get confused and prevent symptoms from fully improving. Testing can als…

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Obesity, Gut Health, and Hashimoto’s: Mastering the Brain-Hormone Connection 18:46

10d ago18:46

18:46

Download The Definitive Guide To Hashimoto's: https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition Get your supplements at Fullscript https://us.fullscript.com/welcome/hfh Meal plans link https://www.outofthewoodsnutrition.com/meal-plans book discove…

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Can Peptides Help With Thyroid Conditions? | James Lavalle 49:49

10d ago49:49

49:49

Curious about peptides but unsure where to start? In this conversation, I speak with clinical pharmacist and author Jim LaValle about how specific peptides like BPC-157 and KPV can support gut health, reduce inflammation, and potentially accelerate healing in those with autoimmune thyroid conditions. He breaks down the mechanisms in layman’s terms,…

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155 // How a Far Infrared Sauna can help you detox [Hashimoto's Health Lab] 10:35

15d ago10:35

10:35

Are toxins silently worsening your Hashimoto’s symptoms? Living with Hashimoto’s can feel like a constant battle, and hidden toxins in your body might be making symptoms like fatigue and brain fog even worse. This episode of the Hashimoto’s Health Lab explores how a far infrared sauna can help you detox and feel better. It’s a practical tool for wo…

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195 The Surprising Empath–Thyroid Connection with Kristen Schwartz 51:20

15d ago51:20

51:20

Subscribe to Thyrolove and Save 15% https://thyrolove.com/ If you have Hashimoto’s, there’s a very real chance you’re also an empath and you may not even realize it. This matters more than you think. Because when you’re highly sensitive and constantly absorbing everything around you (other people’s energy, emotions, even stress), your nervous syste…

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1 Cup To Naturally Calm Hyperthyroidism (Science-Backed) 6:00

15d ago6:00

6:00

Are you struggling with symptoms of hyperthyroidism like anxiety, insomnia, or heart palpitations? In this video, Dr. Anshul Gupta, a functional medicine expert and former Cleveland Clinic physician, shares a science-backed herbal tea recipe that may help support your thyroid health naturally. This herbal tea uses lemon balm, bugleweed, and motherw…

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What happens when estrogen builds up in the body? 5:43

15d ago5:43

5:43

Estrogen might not be on your radar but if you’re dealing with thyroid issues, it probably should be. Estrogen dominance doesn’t always show up on a standard lab panel but it can quietly stall thyroid function, lead to nodules, and leave you feeling foggy or stuck. In this episode, I walk through the three main drivers of estrogen dominance, how to…

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19 Triggers That Could Be Driving Your Hashimoto’s Symptoms 12:03

16d ago12:03

12:03

Download The Definitive Guide To Hashimoto's: https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition Get your supplements at Fullscript https://us.fullscript.com/welcome/hfh Meal plans link https://www.outofthewoodsnutrition.com/meal-plans book discove…

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7 Gut Healing Roadblocks That Can Stall Thyroid Recovery 33:04

17d ago33:04

33:04

Even the best thyroid protocol might stall if your gut hasn’t been addressed. In this episode, we take a closer look at seven common gut-related roadblocks that can interfere with thyroid recovery. That includes foods like gluten, grains, and nightshades but also deeper layers like low stomach acid, gut infections, and hidden stress. You’ll also he…

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154 // Can filtering water reduce Hashimoto’s toxin triggers? [Hashimoto's Health Lab] 11:32

22d ago11:32

11:32

Is your tap water secretly sabotaging your health? If you’re living with Hashimoto’s, the answer might surprise you. In this 10-minute episode of the Hashimoto’s Health Lab, I’m sharing why clean water is a game-changer for reducing autoimmune triggers. You’re exposed to toxins every day—think chlorine, PFAS, and even microplastics—that can worsen …

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How Stress Contributed to My Autoimmune Thyroid Diagnosis (And What Helped) 7:14

22d ago7:14

7:14

If you’ve been focusing on gut or thyroid health but haven’t given much thought to stress, this is worth checking out. Based on personal experiences and clinical patterns I’ve seen, chronic stress plays a bigger role than people realize. It’s not about eliminating stress completely— (because that’s not always realistic), but understanding how it mi…

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Do Women Have a Midlife Crisis? 1:23:35

23d ago1:23:35

1:23:35

What is mid-life anyway? And can it be an opportunity instead of a crisis? Join me and Tracy Fallon, a certified life coach with Prioritize and Thrive Coaching, as we discuss the chaos that comes with this time in our lives and ways to reinvent ourselves thanks to it all. Download The Definitive Guide To Hashimoto's: https://mailchi.mp/0e5555d60258…

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Most People Have These Toxins and Don’t Know It with with Dr. Tom O'Bryan 1:06:32

24d ago1:06:32

1:06:32

Behind many chronic symptoms is one unseen disruptor: your toxic load. You’ve cleaned up your diet, run the basic labs, maybe even tried supplements,... so why do symptoms like brain fog, fatigue, or hormonal shifts keep lingering? In this conversation, we zoom in on what standard care often misses: the toxins building up in your body and their eff…

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153 // Morning sun exposure fights brain fog in Hashimoto’s naturally [Hashimoto’s Health Lab] 9:31

29d ago9:31

9:31

Can morning sunlight really clear your Hashimoto’s brain fog? If you’re tired of feeling foggy and drained with Hashimoto’s, this episode is for you. I’m Esther Yunkin, your RN host, and in this Hashimoto’s Health Lab summer series, we’re exploring simple tools to boost your energy and health. Today, we’re talking about early morning sunlight—a fre…

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194 Conflicting Hashimoto’s Advice: How To Find Your Path to Healing 51:24

29d ago51:24

51:24

Subscribe to Thyrolove and Save 15% https://thyrolove.com/ When you’re living with Hashimoto’s, it’s easy to end up overwhelmed, especially when you’re getting conflicting advice from different practitioners. In this episode, Inna shares a real-life case where a client was stuck in that very situation, caught between protocols and unsure how to mov…

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What to Eat If You’re Losing Weight with Hyperthyroidism 6:46

29d ago6:46

6:46

Trying to gain weight with hyperthyroidism? The right fats and proteins can make all the difference. Unintentional weight loss was something I struggled with during my Graves' diagnosis, and it's a concern I frequently hear from others dealing with hyperthyroidism. Putting on a healthy weight isn't just about consuming more calories. Underlying iss…

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Feeling Off in Your 40s? These Diet Shifts Can Help|Lucy Hutchings 50:18

1M ago50:18

50:18

Tired, foggy, gaining weight—and not sure if it’s just aging or something more? Registered dietitian Lucy Hutchings breaks down why perimenopause symptoms like brain fog, belly fat, and poor sleep are common but absolutely not something you just have to live with. She shares how nutrition, strength training, and simple daily habits can gently suppo…

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Forget Green Tea - This New Fat Cutter Works 10x Faster 7:48

1M ago7:48

7:48

Forget everything you’ve heard about green tea for weight loss! Discover the powerful South American drink Yerba Mate that boosts fat burning by 24% — backed by science and used by athletes like Messi. In this video, Dr. Anshul Gupta (former Cleveland Clinic Functional Medicine doctor) shares the exact fat-burning Yerba Mate recipe that: Suppresses…

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152 // Can grounding help your Hashimoto's? [Hashimoto's Health Lab] 10:25

1M ago10:25

10:25

Can grounding help your Hashimoto’s? Have you ever wondered if something as simple as walking barefoot could boost your health with Hashimoto’s? In this 10-minute episode of the Hashimoto’s Health Lab summer series, I dive into grounding—a free, science-backed tool that might just change how you manage your autoimmune symptoms. As a registered nurs…

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Is Broccoli Actually Bad for Your Thyroid? Here’s the Truth 7:26

1M ago7:26

7:26

You might have been told to avoid broccoli because it's a goitrogen, but is it true that it interferes with your thyroid health? I’m clearing up the confusion around cruciferous vegetables once and for all. In this QA episode, I explain what goitrogens really do, when you should be cautious, and why most people with hypothyroidism or Hashimoto’s do…

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Heart Rate Spikes, Bloating, and Fatigue with Graves' Disease 32:21

1M ago32:21

32:21

Even a good protocol can stall progress if key pieces are missing. In this Health Audit session, I speak with Jordan, who was recently diagnosed with Graves’ disease. She opens up about managing symptoms like heart palpitations, bloating, and fatigue while following the AIP diet and taking calming herbs, iodine, and other targeted supplements. We e…

1
Help for Perimenopause and Menopause with Sara Larson Coaching 57:45

1M ago57:45

57:45

Download The Definitive Guide To Hashimoto's: https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition Get your supplements at Fullscript https://us.fullscript.com/welcome/hfh Meal plans link https://www.outofthewoodsnutrition.com/meal-plans book discove…

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Activate GLP-1 Naturally [Bonus Hashimoto’s Health Lab] Interview with Jenny Crane 30:26

1M ago30:26

30:26

What if your body could naturally boost GLP-1 to fight cravings, balance hormones, and heal from within? In this episode of Hashimoto’s Health Lab, I chat with Jenny Crane about how to activate GLP-1 naturally, no injections needed. If you’re battling Hashimoto’s or just want lasting wellness, Jenny’s story—from her son’s health wake-up call to her…

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151 // At-Home Lab Test Kits [Hashimoto's Health Lab] 9:58

1M ago9:58

9:58

Have you ever wished you could check your thyroid levels or vitamin D without a doctor’s visit? This episode of the Health with Hashimoto’s podcast explores at-home lab test kits, a useful tool for managing your autoimmune health. As your host, Esther Yunkin, a registered nurse, shares her expertise, you’ll discover why these tools are empowering t…

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193 Root Canals, Cavities, and Hashimoto’s: What Your Dentist Isn’t Telling You with Dr. Michelle Jorgensen 53:00

1M ago53:00

53:00

Subscribe to Thyrolove and Save 15% https://thyrolove.com/ When a patient has tried every clean-eating plan, every supplement protocol, and every practitioner, but is still exhausted, anxious, and foggy it’s time to look where no one else has. In this episode, Inna teams up with functional dentist Dr. Michelle Jorgensen to explore a very overlooked…

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Do You Really Need a Thyroid Meal Plan? (Here’s the Truth) 3:12

1M ago3:12

3:12

Meal plans are easy to follow. Listening to your body can be much harder, yet it's often the missing key in long-term thyroid healing. In this Q&A episode, I'm answering a common question: Is a thyroid-specific meal plan required to heal? I start by explaining why paying attention to your body's signals is more powerful than following rigid rules, …

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Thyroid Healing Simplified: Holistic Approaches for Hashimoto’s with Josh and Jeanne Rubin 54:54

1M ago54:54

54:54

Ready to break through the confusion of thyroid healing? In this game-changing episode, Nataliia Sanzo chats with Josh and Jeannie Rubin of East West Healing to explore what really supports thyroid health, nervous system balance, and long-term wellness. Whether you’re managing Hashimoto’s, dealing with weight struggles, or just feeling stuck, this …

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GLP-1s and Peptides for Hashimoto’s Hypothyroidism: What You Must Know Before Starting Peptides 37:35

1M ago37:35

37:35

In this must-listen episode of Hashimoto’s Nutrition Rx, Nataliia Sanzo, RDN, chats with thyroid and metabolic expert McCall McPherson, PA-C, to break down everything you need to know before considering peptides or GLP-1 meds for Hashimoto’s hypothyroidism. You’ll hear real-life experiences, clinical wisdom, and science-backed facts that reveal how…

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Long COVID and Chronic Fatigue Syndrome Solutions with Dr. Evan Hirsch 55:09

2M ago55:09

55:09

Some people recover from COVID in weeks; others feel broken for months—what could be the difference? In this episode, I talk with Dr. Evan Hirsch, a fatigue expert who’s helped thousands recover from long COVID and chronic fatigue using his four-step Energy MD Method. We explore the "toxic five" hidden factors like mold, infections, and nervous sys…

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Expert Tips for Weight Loss, Gut Health, and Cancer Risk Reduction With Rachel Beller, MS, RDN. 34:32

2M ago34:32

34:32

If you're struggling with weight gain, inflammation, fatigue, or Hashimoto's symptoms that just won't budge—this episode is a must-listen. Join Nataliia Sanzo, RDN, and renowned dietitian Rachel Beller as they dive deep into the power of food as medicine, especially the underrated magic of spices. In this episode, you’ll learn: Why gut health and i…

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150 // Exploring Abide to Reduce Stress [Hashimoto's Health Lab] 9:39

2M ago9:39

9:39

Hey friend! 🌟 This week on Health with Hashimoto's, we're kicking off an exciting new summer series called the Hashimoto's Health Lab, where we're diving into simple yet powerful tools to boost your health and energy. In this episode, we're tackling the ever-present challenge of stress, especially how it impacts those of us with autoimmune conditio…

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Can a Natural Approach Help Subclinical Hyperthyroidism? 11:48

2M ago11:48

11:48

Many people are told to “wait and watch” with subclinical hyperthyroidism. But is that really the best path? Subclinical hyperthyroidism can stealthily affect your heart, bones, and energy—even when your labs look ‘normal’. I explain what low TSH truly means, how it ties into conditions like subclinical Graves’ disease, and why some symptoms deserv…

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Fix Thyroid Issues Without Spending a Fortune 32:02

2M ago32:02

32:02

Trying to eat healthy for your thyroid but feel like your wallet’s getting in the way? Most people think healing means pricey foods and endless supplements, but it doesn’t have to. This conversation breaks down which nutrients matter most and how to get them affordably. You'll also hear tips on lowering daily toxin exposure, improving sleep, and ma…

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1 Cup of This Alkaline Water STOPS Inflammation (Backed by Science) 10:34

2M ago10:34

10:34

Are you tired of chronic inflammation, joint pain, or constant fatigue despite changing your diet or taking medications? In this eye-opening video, Dr. Anshul Gupta — a former Cleveland Clinic functional medicine expert — reveals a simple yet powerful water recipe that helps reduce inflammation naturally. Learn - - How water affects your body’s pH …

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149 // Brea Estep’s story offers hope for autoimmune remission 23:19

2M ago23:19

23:19

Ever wonder why you’re doing all the “right” things but still feel exhausted and unwell with an autoimmune condition? In this episode of Health with Hashimoto’s, I sit down with Brea Sharron Estep, a board-certified integrative health practitioner and former Mrs. United States, who shares her incredible journey from chronic pain, fatigue, and an au…

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192 The Emotional Root of Chronic Symptoms in Hashimoto’s with Lizzy Swick 51:25

2M ago51:25

51:25

Subscribe to Thyrolove and Save 15% https://thyrolove.com/ If you’ve ever felt like you’ve tried everything…very diet, every supplement, every protocol, but your Hashimoto’s symptoms still aren’t budging, this episode might be the missing link. In this tender and deeply personal conversation, Inna sits down with her dear friend and colleague Lizzy …

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Can You Still Save Your Thyroid? 6:46

2M ago6:46

6:46

Why do some people save their thyroid and others don’t? The key is easy to miss. Many don’t realize how much healing can happen by addressing autoimmune triggers and restoring gut health. Surgery and radioactive iodine aren’t the only options for Graves' disease, and those with Hashimoto’s can save their thyroid as well. Natural approaches can help…

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Mastering Blood Sugar Balance: Root Cause Solutions with Isaac Pohlman, RD. 50:18

2M ago50:18

50:18

Why It’s a Must-Listen for Anyone with Blood Sugar Issues: You’ll walk away with practical tools that go beyond standard advice, rooted in science and personal experience. 👉🏻Learn how to spot early signs of blood sugar dysregulation—before it turns into prediabetes or worsens autoimmune symptoms. 👉🏻Discover how gut health, mineral status, and hormo…

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Expert Advice for Living with Thyroid Eye Disease (Save My Thyroid Health Audit) 37:37

2M ago37:37

37:37

They say the eyes are the windows to the soul but what happens when your vision starts to fade? How do you keep seeing the world with hope and clarity? This episode is a Save My Thyroid Health audit with our guest, Malka, who opens up about her ongoing battle with thyroid eye disease. She talks about her challenges, unexpected setbacks, and the con…

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The Ultimate Guide to your Thyroid for World Thyroid Day [May 25 Bonus] 21:46

2M ago21:46

21:46

Ever wonder what your thyroid really does for you? This World Thyroid Day special episode is your ultimate guide to understanding your thyroid, especially if you’re navigating Hashimoto’s. Your thyroid is the key to your energy, but too often, we’re left in the dark about how it works or why standard tests like TSH might not tell the whole story. T…

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