Hampton Blu Radio is the most reliable source to discover new indie artists, hear celebrity gossip/news, and discuss topics related to health, business, and politics.
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Protecting Your NEST is hosted by Dr. Tony Hampton a board certified Family Medicine and Obesity Medicine physician with a focus on helping listeners reverse the root cause of disease. The NEST and ROPE acronyms provide the foundational elements that represent to root cause of chronic disease if not mastered: N: Nutrition (what and when you eat) E: Exercise S: Less stress/more sleep T: How you Think/less Trauma R: Relationships O: Organism (avoiding the bad/adding the good) P: Pollutants E: ...
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Welcome to the Royal Table Talk. Here is where we come together to break the Silence about Sexual, Spiritual, emotional, Financial and Physical abuse. Each week we will deliver a candied conversation on how to step into your resilience, start living again and push past the negative chatter that has been instilled by abuse. These dialogues are filled with strategies for eliminating past trauma that prevents you from embracing your freedom. Now, here is your host, La Toyia Conway-Hampton.
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Welcome to the Hampton Sounds Podcast. A new podcast will be uploaded every Friday. Cover art photo provided by Matt Power on Unsplash: https://unsplash.com/@thisispower
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Open to discuss anything! May not be for kids under 18 💪 my lovely lady will be featured in a few podcast to discuss relationship topics & etc.
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Welcome to the Lifepoint Church Hampton Roads audio podcast. Lifepoint Church Hampton Roads exists so that people far from God will become fully alive in Christ. LCHR is led by Pastors Eddie and Jessica Cole. Thank you for being a part of what God is doing here. If you live in the Hampton Roads area, join us for worship. We meet on Sundays at the New Life Ghent Campus, 1420 Colonial Ave, Norfolk, VA 23517. For more information, directions, and resources, please visit https://lifepointhampton ...
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Join Hamptons Consciousness hosts Enid and JB as they interview the people on Long Island who are making a real difference in their communities and the world.
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Marvel at God's deliverance for His people through this study of the Book of Exodus
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Expository Sermons on the Biblical Book of Philippians from Hampton Roads Church preachers including Ed Anton, Tony Millet, Steve Stevenson, Matt Fisk, Jeff Throne, and Kirk Valencia
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Welcome to Micheal Hampton-Huff, where amazing things happen.
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Ghost Hampton By Ken McGorry The public clamor over a purported haunted house in the middle of Bridgehampton has not died down, as much as Lyle Hall wishes it would—he’s the unlikely discoverer of whatever’s been going on inside the decrepit Victorian everyone calls Old Vic. Since Lyle’s near-death experience killing kindly Elsie Cronk with his Hummer in a grisly car crash, he hasn’t been the same. He’s seen the error of his ways, his misspent adulthood, his career as the town’s greediest la ...
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High School Junior Hampton McKelvey interviews the students and staff of Rockville Prep. Created and Performed by Tim Platt. Produced by the Forever Dog Podcast Network.
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Chauffeured hamptons car service to and from NYC. North Fork wine tours, Hamptons wineries, JFK airport shuttles and more limousine service near you by way of luxury black cars with personal driver.
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Tune in and subscribe to hear the word of God to motivate you through out your week from Senior Pastor of Seattle International Church Dr. Ray Hampton
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I am a husband, father, pastor, communicator, and entrepreneur. With this podcast, I help people become who they were created to be, so they can do what they were created to do, so they can go where they were created to go. I use relevant topics, current events, high-profile and everyday people, advancements in industry, cultural trends, and discover values, principles, and truths to help us serve in diverse leadership capacities.
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Welcome to Higher Way Ministries Hampton, where our doors are open to everyone and our hearts shut to no one.
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This is Hamptons Uncovered, the podcast that looks at mysteries that occur in, well, the Hamptons. We’ll go deeper than the glitz and glam of the East End mansion-dotted shorelines. We’ll go into the real Hamptons, uncover the stories that people just don’t talk about openly. Because there’s a lot people don’t know about. Or want you to know about. This is a true crime investigative journalism podcast. If you have a tip, please send it in.
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The Worldwide Leader in TV Discussion
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MORE ENGAGED is one of the healthiest discussions on Race in America! It's fair, balance, enlightening and meaningful! And from time to time we'll have a conversation about God. Trust me, you don't want to miss the opportunity to be MORE ENGAGED!
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"Health, Healing & Hampton Roads" connects listeners to public health topics in ways you might not expect. Each week, Dr. Felicia Mebane meets with people who work on health issues, contribute to their communities and more. Some of them are professors, and directors and others are students and community activists. All of them have insights and experiences to share about health, healing and Hampton Roads. "Health, Healing & Hampton Roads" is provided by the Center for Public Health Initiative ...
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In Week 2 of the CIPP-IMPACT Podcast, we take an in-depth look at domestic violence and trauma, unpacking critical concepts to foster understanding and awareness. This episode covers: A clear definition of domestic violence and the various forms it can take. An exploration of trauma and its profound impact on individuals and families. Insights into…
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Episode 229: Dr. Lisa Wiedeman the Carnivore Doctor
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Welcome to Protecting Your Nest with Dr. Tony Hampton. Dr. Lisa Wiedeman is a practicing optometric physician who has been in practice since 1991. She is a passionate advocate of root cause healing for her patients and in both her virtual coaching groups as well as on her popular YouTube channel. She is known for her no nonsense straight forward "S…
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We want to invite you to be a part of Lifepoint Hampton Roads. Join us for worship on Sundays at 4:00 PM at the New Life Ghent Church, 1420 Colonial Ave, Norfolk, VA 23517. Don't forget to subscribe to our channel to stay up to date with LCHR https://bit.ly/LCHRSubscribe If you would like to partner with us financially as we continue to reach peopl…
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Holliewood of Holliewood and Friends speaks on the horrific California wildfires, Mark Zuckerburg announcing META will get rid of fact checking, and the Supreme Court's hearing on TikTok's potential ban. Will the popular app be banned? Holliewood discusses. Also, check out the question of the week: What word could you not say in your household grow…
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In Week 2 of the She Navigator Podcast, we delve into the power of storytelling and its role in fostering accountability and growth. Together, we’ll explore: How personal stories can inspire connection, healing, and transformation. Ways sharing experiences can encourage accountability in relationships and personal development. The significance of c…
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Welcome to Week 1 of the CIPP-IMPACT Podcast, a powerful 52-week series dedicated to reducing and preventing domestic violence in our communities. Each week, we’ll explore strategies to create safer spaces, build awareness, and empower individuals to take meaningful action. Through expert interviews, survivor stories, and practical insights, this p…
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Welcome to Week 1 of the She Navigator Podcast, a transformative 52-week journey designed to inspire, empower, and guide women through life’s complexities. This series is your weekly dose of motivation, packed with actionable insights, thought-provoking conversations, and real-world advice to help you navigate relationships, career, self-discovery,…
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Episode 228: Low Carb for Longevity with Scott and Sylvie
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Welcome to Protecting Your Nest with Dr. Tony Hampton. Scott and Sylvie are a low carb couple that Dr. Tony met on the Low Carb Cruise. They have an amazing story of healing and weight loss which they share in this episode. Their personal experience with the keto and carnivore diets has made them incredible resources for anyone considering followin…
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Have you made any New Year's resolutions? Or are you like many who joke that they just need to follow through on last year's goals? We get it - it's relatable! But here's the truth: As believers, we're called to grow, not stay stuck. God's will for His children is continuous growth and transformation! You'll discover how to apply God's Word for rea…
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Have you made a list of goals or resolutions for 2025? In doing so, did you consider making it a goal to live with less anxiety and worry? For many of us, making progress toward achieving that single goal would transform our lives. We’re jumping into a three part series this week entitled: Breakthrough. This Sunday's message, Breakthrough You, is b…
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Welcome to Protecting Your Nest with Dr. Tony Hampton. Dr. Mark Cucuzzella, Air Force Reserve Lieutenant Colonel (ret), practices at the Veterans Administration Hospital in Martinsburg, West Virginia. He is a Professor at West Virginia University School of Medicine and developed the US Air Force Efficient Running Program. Mark has run competitively…
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Join Holliewood of Holliewood and Friends as he dives into the latest headlines on "What’s Hot In These Blogs?!" This episode, he breaks down the soldier’s shocking Cybertruck blast and why it’s being called a wake-up call. He also discusses Jay-Z’s legal maneuver to dismiss the Jane Doe case and the judge’s decision to push forward with Donald Tru…
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🎄✨ Merry Christmas! Wishing you a joyful holiday season filled with love, laughter, and warmth. Stay safe, cherish the moments, and spread kindness wherever you go. Happy Holidays! ❤️🎅royaltabletalk
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Join Holliewood of Holliewood and Friends for another exciting episode of What's Hot In These Blogs?!, where he breaks down the latest trending stories. This week, Holliewood dives into the heated feud between attorney Tony Buzzbee and Jay-Z—are the gloves officially off? He also discusses Megan Thee Stallion filing a restraining order against Tory…
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Episode 226: Why Our Health is Failing and How to Fix It w/Dr. Mark Cucuzzella (Part 1)
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Welcome to Protecting Your Nest with Dr. Tony Hampton. Dr. Mark Cucuzzella, Air Force Reserve Lieutenant Colonel (ret), practices at the Veterans Administration Hospital in Martinsburg, West Virginia. He is a Professor at West Virginia University School of Medicine and developed the US Air Force Efficient Running Program. Mark has run competitively…
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Many women carry the heavy burden of pain from sexual assault and domestic violence, leaving them feeling isolated and trapped. This trauma creates a cycle of suffering, affecting mental health, relationships, and overall well-being. Join Latoya Conway-Hampton, a dedicated coach with 25 years of experience, as she shares her lived and professional …
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Have you ever attended a church service that was just plain boring? Most of us have! Isaac Watts thought he had too! In fact, he wrote the famous Christmas carol, "Joy to the World" to inspire vibrant worship and remind his church family of the awesomeness of God. This Sunday, we’re going to look at the passage of scripture behind that carol and se…
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Holliewood from Holliewood and Friends speaks on an update regarding the Jay Z/Diddy case. The accuser admits to inconsistencies in her story. Jay Z accuses the attorney Tony Buzbee of extortion. Also, Donald Trump back pedals on his promise to lower grocery prices. And his proposed tariffs are receiving backlash from countries like, Canada. Lastly…
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The angel broke through the silence with good news that would cause great joy for all people. Join us for this three week series, as we unpack some of the music produced through the good news of the birth of Christ. _ We want to invite you to be a part of Lifepoint Hampton Roads. Join us for worship on Sundays at 4:00 PM at the New Life Ghent Churc…
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Episode 225: Reversing Diabetes, Myth or Reality with Dr. Ahn
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Welcome to Protecting Your Nest with Dr. Tony Hampton. In this episode of Protecting Your NEST, Dr. David Ahn, Chief of Diabetes Services at Hoag and creator behind TikTok’s @diabetesdoc, dives into the realities of managing and reversing diabetes. We discuss the role of low-carb and ketogenic diets, cutting-edge diabetes technologies, and the step…
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IMPACT Podcast Episode 5: Hidden Victims of Domestic Violence: Breaking the Cycle with La Toyia Conway-Hampton
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Join La Toyia Conway-Hampton in this powerful episode of Victim No More as we uncover the impact of domestic violence on hidden victims—children who grow up in homes filled with abuse and dysfunction. Through her heartfelt personal experiences and professional insights, Latoya sheds light on how these early traumas shape adulthood, perpetuating cyc…
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In this heartfelt episode of She Navigates Child Welfare, host Latoya Conway-Hampton shares her deeply personal journey of family reunification. Through challenges, healing, and learning new parenting skills, she reveals the emotional transition of bringing her children back home after years in foster care. Discover the power of perseverance, the i…
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Join Holliewood of Holliewood and Friends on What's Hot In These Blogs?! as he dives into the latest and hottest topics making waves. This week, Holliewood dissects Drake's lawsuit against UMG over Kendrick Lamar's Not Like Us—is this a slippery slope for label accountability, and how could it impact Drake’s standing in the culture? He also unpacks…
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Have you ever struggled with having the courage to step out and pursue a dream? Many of us have! We question where the resources will come from? Or, what will others think of us? But the only question that really matters is whether or not the dream is God’s will. If it is then we can faith that God will take care of the details. It’s always right a…
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In this episode of Holliewood and Friends, Holliewood dives into What's Hot In These Blogs?! Kendrick Lamar stuns fans with a surprise album drop—what’s the story behind it, and how’s it being received? Lil Wayne claps back at a lyric included in the opening track. On the legal front, we unpack the latest developments in Diddy’s ongoing trial—will …
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Episode 224: Amelia Wood
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Welcome to Protecting Your Nest with Dr. Tony Hampton. Amelia Wood is a Food-First Personal Trainer and Metabolic Health Coach based in the Seattle, Washington area. She is an ACE-Certified Personal Trainer and the founder of Primitive Pulse Fitness. In this discussion, Dr. Tony and Amelia talk about: (03:37) How Amelia transitioned from working in…
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It's Veterans Day weekend! We honor our veterans and active duty personnel. Their sacrifices remind us that freedom isn’t free and that actions speak louder than words. In line with this, we will continue our Crazy Faith series, exploring how to put your faith into practice and positively impact your world. Whether you're a lifelong believer or jus…
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Have you ever felt like you were really strong in your faith for a season and then looked up one day and realized you had drifted from that place of strength? Here at Lifepoint we understand it’s natural to spiritually drift. However, you don’t have to! Your faith in God and His promises provide you with the stability and hope that we all need to k…
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Holliewood of Holliewood and Friends dives into the latest trending topics, including his reaction to the Tyson vs. Paul showdown, the exodus of users from X (formerly Twitter), and the buzz surrounding Trump’s controversial cabinet picks. Plus, he tackles the Question of the Week: What childhood snack do you still eat at your big age? Tune in for …
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Welcome to Protecting Your Nest with Dr. Tony Hampton. Sam Davis is the Education Practitioner of Knewtritional Knowledge. He focuses on developing strategies to get UNCOMMON science out to the public. He is an educator by trade with over 20 years of experience. He saw a need in the community to coordinate and consolidate education services aimed a…
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Welcome to Protecting Your Nest with Dr. Tony Hampton. Dr. Wayne Gradman graduated from Harvard Medical School with honors. He moved to California and completed his postgraduate studies at Cedars-Sinai Medical Center, where he practiced vascular surgery for over forty years. He is the author of The Fall Guy: How to Keep Gravity from Ruining Your Da…
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Have you ever been around a believer who seemed to always have cool stories about God working in and through their lives? What is it that makes them different? It’s their faith! There’s more to it, of course, but this is certain - they see the world differently and they do things differently because of their faith. We’re starting a new message seri…
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In this heartfelt episode of "Community Intervention and Prevention", La Toyia Conway-Hampton discusses the challenging increase in violence that can accompany the holiday season. Drawing from her experience in violence prevention, she explores the factors that contribute to this rise, including financial stress, substance use, and the pressures of…
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In this insightful episode, La Toyia Conway-Hampton, host of the "SHE Navigates Child Welfare podcast," discusses the essential role of the "icebreaker" meeting in the foster care process. La Toyia highlights the importance of bringing birth parents, foster parents, social workers, and children together shortly after a child’s placement to ensure a…
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Tune into What's Hot In These Blogs?, where Holliewood of Holliewood and Friends dives into the week's most talked-about stories, delivering the scoop with wit, insight, and plenty of edge. This week, Holliewood unpacks Cardi B's surprise endorsement of Kamala Harris, following her recent hesitation about voting. He also explores Kamala Harris's ca…
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Episode 221: She Got Off Insulin on the First Office Visit with Ajalah Efem
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Welcome to Protecting Your Nest with Dr. Tony Hampton. Ajalah Efem, who lives in the South Bronx, the poorest part of NYC, had diabetes and was experiencing debilitating depression before she started following a low-carb diet. She reversed her severe t2 diabetes on a low-carb diet in a matter of weeks. She recently told her amazing story of healing…
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SHE Navigators Podcast Episode 6: A Journey to Healing: Carla Hernandez's Story of Survival and Resilience
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Carla Hernandez shares her transformative journey from trauma and addiction to healing and empowerment. Through struggles with domestic violence, recovery from substance abuse, and the fight to regain custody of her children, Carla reflects on the pivotal moments and people, like Mrs. La Toyia, who guided her along the way. She opens up about facin…
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IMPACT Podcast Episode 3: Overcoming Through Transformation: Daunyae Monique’s Story of Resilience
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Daunyae Monique, a transformation coach and behavior specialist, shares her personal journey of resilience through the lens of domestic violence, including a near-death experience that opened her path toward transformation. She reflects on how growing up surrounded by abuse shaped her understanding of her worth and the importance of a renewed minds…
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She Navigators Podcast Episode 5: Finding Light Beyond Darkness with Heather the Feather: A Journey of Resilience and Faith
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In this heartfelt conversation, Heather, affectionately known as "Heather the Feather," shares her deeply personal journey of leaving an abusive relationship, navigating the hardships of the foster care system, and fighting to reunite with her daughter. She reflects on the pivotal support of La Toyia Conway-Hampton, a mentor and "second mom" whose …
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Ruby shares her courageous journey as a survivor of domestic violence. From confusion and fear to finding the strength to take her life back, Ruby talks about the pivotal moments that helped her break free. With the support of mentors like Miss Shawna and Miss Latoya, she learned to understand and channel her anger, and she took the brave step of s…
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Holliewood speaks on the latest on What's Hot In These Blogs?! including Rudy Giuliani having to give up his multi-million dollar apartment and other possessions to two former Georgia election workers a court found him guilty of defaming. Also, Beyonce launches her new perfume line directly to consumers. Holliewood also speaks on the Question of th…
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Welcome to Protecting Your Nest with Dr. Tony Hampton. Jessica Apple is a writer, editor, and co-founder of a nonprofit magazine focusing on metabolic health and low-carb diabetes management. Her personal health journey involves personal experiences, including her mother's illness, her own struggle with autoimmune diabetes, and her family's health …
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Join Holliewood of Holliewood and Friends speaks on What's Hot In These Blogs?! This week, Holliewood breaks down Trump's controversial plan to shut down the Department of Education after declaring he won’t fund states teaching about slavery. He also covers a troubling incident in Sarasota, Florida, where a Black teen was harassed by a group of whi…
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Episode 219: The Perspective of a Vegetarian with Melanie Murphy Richter
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Welcome to Protecting Your Nest with Dr. Tony Hampton. Melanie Murphy Richter, MS, RDN is a dynamic and accomplished Registered Dietitian Nutritionist, recognized as 2023's “Recognized Young Dietitian of the Year" by the Academy of Nutrition and Dietetics. As a graduate instructor of Nutrition Physiology through the Lifespan at the University of Ca…
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This heartfelt video takes you on a deeply personal journey of self-realization, growth, and resilience in the face of domestic violence. The speaker reflects on the stages of life – from living in a facade, to a breakthrough of understanding self-worth, to ultimately reclaiming purpose and direction. Through faith and community, they emphasize the…
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Meet Shawna Mills! This powerful video sheds light on the hidden reality of domestic violence and intimate partner abuse, breaking the misconception that it has a single face or identity. With an uplifting message of self-discovery, self-awareness, and the transformative power of self-love, the speaker challenges viewers to reclaim their worth and …
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We can all appreciate a story where a person succeeds at something not just because of their own ambitions and abilities, but because they are motivated by love for others. Nehemiah proved to be that kind of person in his time. He cared deeply for his countrymen and for God. Jesus was also motivated by that kind of love. _________________ We want t…
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On this week’s episode of Holliewood And Friends' What's Hot In These Blogs?!, Holliewood speaks on the hottest headlines shaking up the internet. He tackles the backlash President Obama is facing after speaking to Black men about the importance of voting in the upcoming election—could this be more fake outrage? Next, Holliewood breaks down the lat…
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Episode 218: Doctors Don't Know What They Don't Know with Dr. Nelson Vazquez
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Welcome to Protecting Your Nest with Dr. Tony Hampton. Dr. Nelson Vazquez is a Family Medicine doctor with over 40 years of clinical experience. By reducing the carbs in his diet he has been able to improve his diabetes and other chronic illnesses. He has restored his health and is sharing the means by which he achieved this restoration with others…
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Have you ever felt certain you were following God's will, only to doubt it when things got tough? Many of us have been there! While we can sometimes misinterpret His plans, it's important to remember that God's will can be perplexing. In this week's message, we find guidance for those moments of tension in serving God by faith. _________________ We…
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