This podcast discusses various topics around - sports, business, technology, mindset, health, fitness, and tips for growth. Topics range from what sports have taught us and how we transitioned from a singular focus and pursuit of our athletic goals and dreams to the decision to end our sports careers and move into the next phase of our lives. My guests share how they found their passion and purpose, tips for maximizing potential - holistically - physically and mentally, how they transitioned ...
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4 friends talking inside the game of baseball.
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Grand Slam Editörleri Formula 1 hakkında en son gelişmeleri değerlendiriyor.
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A baseball podcast bringing you the latest news from around the league with a humorous slant, brought to you by 3 Cubs and a Yankee
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A weekly English language podcast about the Korean Baseball Organization.
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Podcast by The Jewish Federation of Greater Washington
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Grand Slam Journey


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36. Mark Reifkind: Balancing Quality and Quantity - Training Strategies & Importance of Recovery︱Part 2 of 2
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Mark Reifkind website: https://giryastrength.com/ Instagram, Facebook, YouTube Training, competing, and obsession with movement have been Mark's passions for 50 years. Gymnastics taught him a love of pure movement and an appreciation for what the human body can do. Endurance training taught him to breathe and keep going, no matter what. Strength tr…
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35. Mark Reifkind: A Journey of Movement, Coaching, and Optimizing Personal Fitness for Health | Part 1 of 2
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Mark Reifkind website: https://giryastrength.com/ Instagram Facebook Training, competing, and obsession with movement have been Mark's passions for 50 years. When he stepped foot in a gymnastics gymnasium at age 14, he knew he had found a home. Gymnastics taught him a love of pure movement and an appreciation for what the human body can do. Enduran…
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Grand Slam Journey


This is one of my solo episodes where I cover: 1. Updates & Announcements 2. Share my cold plunge experience at @Rikke's place. Listen to episode #33 for more details and feel free to check my my instagram highlight where Rikke is guiding me through it. Thank you 🙏 Rikke! The best cold plunge guide I could ever ask for. 🤩 3. AMA - I received number…
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33. Rikke Johansen: From Athlete to Chiropractor - helping patients and athletes move better
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Rikke's website: https://rikke.us/ Instagram: https://www.instagram.com/rikkechiro/ Facebook: https://www.facebook.com/RikkeChiropractic/ Text: (650) 484-0110 Email: hello@rikke.us We discuss: Rikke's athletic background: Handball 🤾🏼♀️, powerlifting & bodybuilding 💪 , triathlons, 🚴🏼♀️🏊🏼🏃🏼♀️ 🇩🇰 A journey from Denmark to the USA 🇺🇸 👩🏼⚕️ Becoming …
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Before you listen to this episode, I highly suggest watching this TED Talk first. Dana Jaber Diab is an Information and Communications Technology Business Leader with an unquenchable curiosity for all things tech, entrepreneurship, and leadership. Anna-Maria Moonen has had various leadership roles in the Information Technology and Telco services in…
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31. Erin Cunningham: The Circular Economy of Tennis Balls - Intersection of Tennis, Sustainability, and Social Impact
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Erin Cunningham is a Social Impact Executive at RecycleBalls. Erin has been creating magic by integrating partnerships and programs that are more than the sum of their parts with the most prominent nonprofits in the country, such as the YMCA and Boys and Girls Club of America, and the largest corporations in the world, such as Microsoft, Walmart, C…
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This episode is a compilation of some of the wisdom from my interviews. One of the commonalities I have observed from speaking with my guests who excel at different sports and professions, including my own experience, is the importance of our support system. What is the importance of a support system? What does your support system look like? Is you…
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Today Anna Moonen and Dana Jaber join me for our regular coffee chat series. Anna-Maria Moonen has had various leadership roles in the Information Technology and Telco services industry. She thrives in environments that enable innovative thinking and has always focused on growing the most important asset of the company – the people. Her passion lie…
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28. Phil Lyne: Turning Pain into Purpose; A journey of resilience and reinvention to helping others grow
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Phil Lyne is the owner and coach at THRYV Coaching, a cognitive transformation coaching practice that helps individuals gain a deeper understanding of themselves, both internally and externally, to achieve their goals and live a more fulfilling life. Phil is a single father of three teenage daughters whose mother died suddenly as a result of homici…
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This episode is dedicated to my grandpa - Josef Chmelar - today, March 14th, is his Birthday. He was my role model, so I share some main characteristics and qualities I admire about him and my struggles with him passing away many years ago, embracing impermanence, and finding gratitude. Warning - this episode might be a bit emotional. Thank you for…
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26. Sarah Brummitt: Leadership in Action, How Authenticity and Presence Drive Relationship Building
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Sarah Brummitt is an Executive coach, leadership development facilitator, award-winning Personal Branding expert, sought-after keynote speaker, and published author of 3 books in the areas of personal branding, executive, and remote presence. Sarah worked with over 15,000 professionals across more than 30 countries. Sarah started her own business i…
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25. Coffee with Anna & Dana: New experiments and adventures in AI - exploring trends and developments
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My today's guests are Dana Jaber and Anna Moonen. Dana Jaber Diab is an Information and Communications Technology Business Leader with an unquenchable curiosity for all things tech, entrepreneurship, and leadership. Anna-Maria Moonen has had various leadership roles in the Information Technology and Telco services industry. She thrives in environme…
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This is one of the brief episodes reflecting on some of the past things that happened during the last month - me becoming American and sharing a bit about my personal journey - where I came from, my decision to play D1 college tennis, my naturalization experience, and some personal advice and lessons. You never know how life may turn out Be open to…
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23. Tiziana Casciaro: Power, for All: How It Really Works and Why It's Everyone's Business, Part 2 of 2
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This is part 2 of my conversation about Power with Tiziana Casciaro. Tiziana Casciaro is a Professor of Organizational Behavior and the Marcel Desautels in Integrative Thinking at the Rotman School of Management of the University of Toronto. Her research on organizational networks, professional networking, power dynamics, and change leadership has …
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22. Tiziana Casciaro: Power, for All: How It Really Works and Why It's Everyone's Business, Part 1 of 2
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Tiziana Casciaro is a Professor of Organizational Behavior and the Marcel Desautels in Integrative Thinking at the Rotman School of Management of the University of Toronto. Her research on organizational networks, professional networking, power dynamics, and change leadership has appeared in top academic journals in management, psychology, and soci…
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21. Natalie Novosel: From Basketball-Athlete to Entrepreneur-Athlete, Find your Voice and Confidence
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Natalie Novosel is a former college and professional basketball player. She was born in Lexington, Kentucky, and played collegiately for the Fighting Irish of Notre Dame. Some of her best memories include helping Notre Dame to 2 National Championship Games, winning a gold medal with Team USA at the World University Games in Shenzhen, China, being s…
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My today's guests are Dana Jaber and Anna Moonen. I met Dana and Anna when I worked at Ericsson, and we became friends over the years, sharing tips about how to grow our leadership in our careers and outside of our profession. Dana Jaber Diab is an Information and Communications Technology Business Leader with an unquenchable curiosity for all thin…
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19. Power for All: Who controls access to what they value. Quit: The power of knowing when to walk away
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This episode is a continuation of episode # 16, where I talked about power and the book Power for All by Julie Battilana & Tiziana Casciaro. This episode discusses chapter #4 and answers the importance of understanding "Who controls access to what they value." I also talk briefly about quitting and a new book that I'm listening to from Annie Duke, …
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18. Agustin Moreno: Head Coach at Loyola Marymount University and Mexico Billie Jean King Cup team, life of Tennis & Coaching
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Coach Agustin Moreno is currently the Women's Tennis Head Coach at Loyola Marymount University (LMU) and the Head Coach of Mexico's Billie Jean King Cup Team. Agustin Moreno LMU webpage Email: agustin.moreno@lmu.edu Instagram Agustin Moreno was named head coach of the women's tennis program on June 28, 2015. During this short time, he has created a…
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17. Sandy Farquharson: Founder of The Padel School and world-renowned padel expert, a journey from tennis to padel
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Sandy Farquharson is the Founder of The Padel School and the Host of The Padel School Podcast. He has over a decade of professional padel coaching experience. He is currently one of the LTA's lead coach educators and is responsible for designing and delivering the LTA's padel coach education program. To date, he has trained 100+ padel coaches acros…
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Some announcements, consistency, and my contemplation about Power as I reflect on my reading "Power for All" by Julie Battilana and Tiziana Casciaro. Link to an article I wrote about consistency. I would appreciate your feedback on how you enjoyed or didn't enjoy this episode. #powerforall #consistency #power Thank you for listening. If you enjoyed…
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15. Tracy Reifkind: The Queen of the kettlebell swing on transforming life
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Tracy Reifkind is the Author of "The Swing!" Lose the Fat and Get Fit with This Revolutionary Kettlebell Program. Tracy's book is inspired by her transformation journey and is a fantastic manual that is detailed yet simple to follow and can be easily personalized. At forty-one years of age, Tracy, after being overweight her entire life, made a fant…
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14. Zachary Green: US Marine, Firefighter, and Entrepreneur talks about what does it mean to be a Warrior Entrepreneur
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Zachary Green's experiences in the Marine Corps shaped his destiny. His time in the military, then as a firefighter, gave him the resourcefulness, integrity, and grit to become a highly successful entrepreneur. Taking risks, trusting himself, and never letting go of his dreams drove him to create, produce, market, and sell a product that saves live…
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13. Amy Eliza Wong: Executive Coach and Founder of "Always on Purpose" talks about "Living on Purpose: Five Deliberate Choices to Realize Fulfillment and Joy"
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Amy Eliza Wong is the Founder of "Always On Purpose" and an author of an upcoming book "Living on Purpose." Amy is a transformational coach and facilitator working with the biggest names in tech, organizations such as Salesforce, Facebook, LinkedIn, and more. Amy offers transformative leadership development and cutting-edge communication strategies…
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12. Samah Damanhoori: The story of Madina Papel, a story about finding your uniqueness and having the courage to show it
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Samah Damahoori is the co-founder and creator of Madina Papel. You can subscribe to this channel on YouTube. Please watch the eight-minute story of Madina Papel before listening to this podcast. Samah grew up in Saudi Arabia and came to the USA in 2014 to pursue her Master's degree in Creative Writing at Notre Dame de Namur University. Samah worked…
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11. Irina Lykina: Oklahoma University tennis player talks about her competitive tennis experience, trusting the journey, accepting the situation you find yourself in, and pursuing your happiness
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Irina Lykina, originally from Kazan, Russia, played lines 1 and 2 for the University of Oklahoma's women's tennis team between 2003-2007. During her time at OU, their team was ranked #15 NCAA Division I. Irina's best NCAA D1 singles ranking was #63 and was named All-Big 12 Women's Tennis Singles Player in Spring 2005, a four-time member of the Acad…
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10. Jesse Burdick: Owner and Head Coach of PowerWod talks about baseball, powerlifting, strength, nutrition. The art of consistency and starting small.
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Jesse Burdick's contact info: jesseburdick@gmail.com. You can also find Jesse on all social media under Jesse Burdick and check out his strength program at PowerWod.com. Instagram Twitter Topics discussed in this episode: 1. Using sport to build your network of people, 2. The importance of asking questions and being curious, 3. What it means to be …
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9. Don Tirsell: Head of Partnerships at Google Cloud talks about basketball, balancing competitiveness and mindfulness, celebrating mini-successes, bringing teams together, and appreciating differences ...
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Don Tirsell and I reminisce on our athletic college years. Don talks about his basketball journey, what his sport taught him, and how his Basketball journey evolved from being a competitive collegiate basketball player to using his sport as something that allows him to create new friends and support groups at work. Don also talks about him being a …
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8. Nadia Belkind: Kindness has no language, the art and benefits of building and investing in relationships, the power of interpersonal communication
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Nadia Belkind is passionate about supporting work environments that thrive on interpersonal communication. She sees it as her mission to help generate trust, mutual understanding, connection, and positivity. After her relocation to Stanford in 2018, Nadia started teaching her class called "The Secrets of Interpersonal Communication" at Stanford Bec…
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7. Mitch Williams: Telecommunications executive, former professional racquetball player on the power of adaptability, finding your way to win, measuring what matters, doing less is more
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Today's episode is with my friend, a former colleague, and a professional racquetball player, Mitch Williams. Mitch and I started at Ericsson at the same time and on the same team. Much of our telecom journey to date has been very similar as we seemed to make similar moves at almost the same time and in a similar direction. I had a lot of fun speak…
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6. Christian Wassmer: CEO of Betheone Sports, former UTA tennis coach talks about college tennis, coaching, fitness, confidence, rest and recovery, sports mindset, ethics, and sportsmanship
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Today's discussion is with my former UTA tennis coach, Christian Wassmer. I had so much fun speaking and re-connecting with Christian that we ended up running over our reserved time, and I still had many questions left. Christian and I talk a lot about tennis, our college tennis journeys, and different coaching styles - things we could have done be…
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5. Liz Goldman: Life and business coach talks about leadership, inspiration, benefits of slowing down, cultivating trust and wisdom, and moving to a world of possibilities
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Today's conversation is with Liz Goldman. Liz is my personal life coach. Liz has been assisting individuals and groups in accessing their unique gifts and wisdom for over 20 years. Link to Liz's website. Liz and I discuss her diverse and cultural upbringing in New York City, family dynamics, the importance of support systems, communication and chal…
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4. Wayne Ferreira: Former #6 ATP tennis player talks about his tennis journey, being an entrepreneur, now an ATP tour coach of Frances Tiafoe, live from the Australian Open
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Wayne Ferreira is a former ATP tour professional tennis player from Johannesburg South Africa. Wayne had an outstanding tennis career. He won 15 top-level singles titles and 11 doubles titles. His career-high rankings were world no. 6 in singles and world no. 9 in doubles. Wayne is the third tennis player with 56 consecutive Grand Slam appearances …
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3. Fazal Syed: Tennis career, finding purpose, being of service to others, transforming human lives, harmony, and self-awareness
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Fazal is a tennis coach a former professional tennis player and a friend of mine. We met in Dallas in 2007 playing mixed doubles together. He was #1 junior in India, represented India in Davis Cup 1998-2001, and achieved top 200 and top 400 ATP ranking in doubles and singles, respectively. Fazal was the National grass-court Champion of India in 200…
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2. Takeshi Fujiwara: Olympic Athlete and 400m record holder on believing in yourself, goal setting, gratitude, optimism, balancing hard work with grace and his new book Strong Like Never Before: Transform ...
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About the podcast: Takeshi and I talk about his multi-cultural upbringing, the launch of his new book "Strong Like Never Before" and his path towards becoming an olympic athlete. What stood out to me during this conversation is Takeshi's well roundedness, optimism, deep wisdom and ability to build in space for grace. We talk about the importance of…
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Interview With Tyler Matzek
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1. Julianna Gates: Tennis coach and my former doubles partner talks about her tennis journey, mental toughness and the power of reframing
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During this episode, Julianna Gates and I explore the beginnings of our tennis journeys, what it takes to be a professional tennis player, and the importance of mental toughness. We talk about the benefits of slowing down, visualization, productive vs. unproductive thoughts and the awareness of our thoughts. We also discuss how to rewire our brain …
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Formula 1'i konuşmaya devam ediyoruz. Sıradaki durak Red Bull. Keyifli dinlemeler.
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Formula 1'in köklü takımlarından Renault'yu, Ricciardo'yu, Hulkenberg'i ve daha birçok mevzuyu konuştuk. Keyifli dinlemeler.
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Bu podcastimizde F1 Hunters'la beraber Amerikan kültürünün Formula 1 üzerine olan etkilerini konuştuk. Keyifli dinlemeler.
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Turbo Hibrit Çağındaki McLaren, efsane Alonso, veliahtı Sainz ve çaylak Norris'in konuşulduğu yeni bölüm karşınızda!
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Force India, yeni adıyla Racing Point, Sergio Perez, Esteban Ocon ve Lance Stroll yine Grand Slam ekibi ile konuşuldu. Keyifli dinlemeler..
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10 Hafta 10 Takım'ın yeni bölümünde Alfa Romeo Sauber, Leclerc, Giovinazzi, Ericsson ve tabiki Iceman Raikkonen'i konuştuk.
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Toro Rosso, Gasly, Hartley, Kvyat, Albon gibi isimleri değerlendirdik. İyi dinlemeler.
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Grand Slam Editörleri Kubica, Russell, Williams'ın geçmişi ve 2019'da neler yapabileceklerini konuştu. Keyifli dinlemeler!
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The Grand Slam

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Episode 53- Offseason is as Boring as St. Louis
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It's been a while, but Steve has made his triumphant return. In this episode, the guys talk about what has (and hasn't) been going on this offseason, including the recent possible rule changes, Machado and Harper, and the Cubs mess up another PR situation. Please give us a follow on twitter, @GrandSlamPod! Intro music: E-Pro by Beck Outro music: Pe…
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The Grand Slam

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Addison Russell is Not My Shortstop
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Josh, Travis, and Ryan break down recent trade news as well as today’s (Nov. 30th) non-tender deadline news including the Cubs unfortunate decision to continue to employ Addison Russell. Make sure you follow us on twitter @GrandSlamPod and give us a 5-Star rating on iTunes!
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Not much has happened in the baseball world, so this one goes a little off the rails. We talk awards, high school cars, food, and much, much more.
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Travis and Josh answer listener questions about the offseason and randomly pick side teams for each of us to root for in 2019!
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It’s #SadBoySzn now that the Cubs have been eliminated. We start with a Cubs funeral, talk playoffs, answer some questions, and ride the emotional rollercoaster til we end up with some Cubs optimism at the end. It’s a wild ride.
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