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This podcast discusses various topics around - sports, business, technology, mindset, health, fitness, and tips for growth. Topics range from what sports have taught us and how we transitioned from a singular focus and pursuit of our athletic goals and dreams to the decision to end our sports careers and move into the next phase of our lives. My guests share how they found their passion and purpose, tips for maximizing potential - holistically - physically and mentally, how they transitioned ...
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Mark Reifkind website: https://giryastrength.com/ Instagram, Facebook, YouTube Training, competing, and obsession with movement have been Mark's passions for 50 years. Gymnastics taught him a love of pure movement and an appreciation for what the human body can do. Endurance training taught him to breathe and keep going, no matter what. Strength tr…
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Mark Reifkind website: https://giryastrength.com/ Instagram Facebook Training, competing, and obsession with movement have been Mark's passions for 50 years. When he stepped foot in a gymnastics gymnasium at age 14, he knew he had found a home. Gymnastics taught him a love of pure movement and an appreciation for what the human body can do. Enduran…
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This is one of my solo episodes where I cover: 1. Updates & Announcements 2. Share my cold plunge experience at @Rikke's place. Listen to episode #33 for more details and feel free to check my my instagram highlight where Rikke is guiding me through it. Thank you 🙏 Rikke! The best cold plunge guide I could ever ask for. 🤩 3. AMA - I received number…
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Rikke's website: https://rikke.us/ Instagram: https://www.instagram.com/rikkechiro/ Facebook: https://www.facebook.com/RikkeChiropractic/ Text: (650) 484-0110 Email: hello@rikke.us We discuss: Rikke's athletic background: Handball 🤾🏼‍♀️, powerlifting & bodybuilding 💪 , triathlons, 🚴🏼‍♀️🏊🏼🏃🏼‍♀️ 🇩🇰 A journey from Denmark to the USA 🇺🇸 👩🏼‍⚕️ Becoming …
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Before you listen to this episode, I highly suggest watching this TED Talk first. Dana Jaber Diab is an Information and Communications Technology Business Leader with an unquenchable curiosity for all things tech, entrepreneurship, and leadership. Anna-Maria Moonen has had various leadership roles in the Information Technology and Telco services in…
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Erin Cunningham is a Social Impact Executive at RecycleBalls. Erin has been creating magic by integrating partnerships and programs that are more than the sum of their parts with the most prominent nonprofits in the country, such as the YMCA and Boys and Girls Club of America, and the largest corporations in the world, such as Microsoft, Walmart, C…
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This episode is a compilation of some of the wisdom from my interviews. One of the commonalities I have observed from speaking with my guests who excel at different sports and professions, including my own experience, is the importance of our support system. What is the importance of a support system? What does your support system look like? Is you…
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Today Anna Moonen and Dana Jaber join me for our regular coffee chat series. Anna-Maria Moonen has had various leadership roles in the Information Technology and Telco services industry. She thrives in environments that enable innovative thinking and has always focused on growing the most important asset of the company – the people. Her passion lie…
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Phil Lyne is the owner and coach at THRYV Coaching, a cognitive transformation coaching practice that helps individuals gain a deeper understanding of themselves, both internally and externally, to achieve their goals and live a more fulfilling life. Phil is a single father of three teenage daughters whose mother died suddenly as a result of homici…
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This episode is dedicated to my grandpa - Josef Chmelar - today, March 14th, is his Birthday. He was my role model, so I share some main characteristics and qualities I admire about him and my struggles with him passing away many years ago, embracing impermanence, and finding gratitude. Warning - this episode might be a bit emotional. Thank you for…
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Sarah Brummitt is an Executive coach, leadership development facilitator, award-winning Personal Branding expert, sought-after keynote speaker, and published author of 3 books in the areas of personal branding, executive, and remote presence. Sarah worked with over 15,000 professionals across more than 30 countries. Sarah started her own business i…
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My today's guests are Dana Jaber and Anna Moonen. Dana Jaber Diab is an Information and Communications Technology Business Leader with an unquenchable curiosity for all things tech, entrepreneurship, and leadership. Anna-Maria Moonen has had various leadership roles in the Information Technology and Telco services industry. She thrives in environme…
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This is one of the brief episodes reflecting on some of the past things that happened during the last month - me becoming American and sharing a bit about my personal journey - where I came from, my decision to play D1 college tennis, my naturalization experience, and some personal advice and lessons. You never know how life may turn out Be open to…
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This is part 2 of my conversation about Power with Tiziana Casciaro. Tiziana Casciaro is a Professor of Organizational Behavior and the Marcel Desautels in Integrative Thinking at the Rotman School of Management of the University of Toronto. Her research on organizational networks, professional networking, power dynamics, and change leadership has …
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Tiziana Casciaro is a Professor of Organizational Behavior and the Marcel Desautels in Integrative Thinking at the Rotman School of Management of the University of Toronto. Her research on organizational networks, professional networking, power dynamics, and change leadership has appeared in top academic journals in management, psychology, and soci…
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Natalie Novosel is a former college and professional basketball player. She was born in Lexington, Kentucky, and played collegiately for the Fighting Irish of Notre Dame. Some of her best memories include helping Notre Dame to 2 National Championship Games, winning a gold medal with Team USA at the World University Games in Shenzhen, China, being s…
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My today's guests are Dana Jaber and Anna Moonen. I met Dana and Anna when I worked at Ericsson, and we became friends over the years, sharing tips about how to grow our leadership in our careers and outside of our profession. Dana Jaber Diab is an Information and Communications Technology Business Leader with an unquenchable curiosity for all thin…
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This episode is a continuation of episode # 16, where I talked about power and the book Power for All by Julie Battilana & Tiziana Casciaro. This episode discusses chapter #4 and answers the importance of understanding "Who controls access to what they value." I also talk briefly about quitting and a new book that I'm listening to from Annie Duke, …
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Coach Agustin Moreno is currently the Women's Tennis Head Coach at Loyola Marymount University (LMU) and the Head Coach of Mexico's Billie Jean King Cup Team. Agustin Moreno LMU webpage Email: agustin.moreno@lmu.edu Instagram Agustin Moreno was named head coach of the women's tennis program on June 28, 2015. During this short time, he has created a…
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Sandy Farquharson is the Founder of The Padel School and the Host of The Padel School Podcast. He has over a decade of professional padel coaching experience. He is currently one of the LTA's lead coach educators and is responsible for designing and delivering the LTA's padel coach education program. To date, he has trained 100+ padel coaches acros…
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Some announcements, consistency, and my contemplation about Power as I reflect on my reading "Power for All" by Julie Battilana and Tiziana Casciaro. Link to an article I wrote about consistency. I would appreciate your feedback on how you enjoyed or didn't enjoy this episode. #powerforall #consistency #power Thank you for listening. If you enjoyed…
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Tracy Reifkind is the Author of "The Swing!" Lose the Fat and Get Fit with This Revolutionary Kettlebell Program. Tracy's book is inspired by her transformation journey and is a fantastic manual that is detailed yet simple to follow and can be easily personalized. At forty-one years of age, Tracy, after being overweight her entire life, made a fant…
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Zachary Green's experiences in the Marine Corps shaped his destiny. His time in the military, then as a firefighter, gave him the resourcefulness, integrity, and grit to become a highly successful entrepreneur. Taking risks, trusting himself, and never letting go of his dreams drove him to create, produce, market, and sell a product that saves live…
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Amy Eliza Wong is the Founder of "Always On Purpose" and an author of an upcoming book "Living on Purpose." Amy is a transformational coach and facilitator working with the biggest names in tech, organizations such as Salesforce, Facebook, LinkedIn, and more. Amy offers transformative leadership development and cutting-edge communication strategies…
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Samah Damahoori is the co-founder and creator of Madina Papel. You can subscribe to this channel on YouTube. Please watch the eight-minute story of Madina Papel before listening to this podcast. Samah grew up in Saudi Arabia and came to the USA in 2014 to pursue her Master's degree in Creative Writing at Notre Dame de Namur University. Samah worked…
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Irina Lykina, originally from Kazan, Russia, played lines 1 and 2 for the University of Oklahoma's women's tennis team between 2003-2007. During her time at OU, their team was ranked #15 NCAA Division I. Irina's best NCAA D1 singles ranking was #63 and was named All-Big 12 Women's Tennis Singles Player in Spring 2005, a four-time member of the Acad…
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Jesse Burdick's contact info: jesseburdick@gmail.com. You can also find Jesse on all social media under Jesse Burdick and check out his strength program at PowerWod.com. Instagram Twitter Topics discussed in this episode: 1. Using sport to build your network of people, 2. The importance of asking questions and being curious, 3. What it means to be …
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Don Tirsell and I reminisce on our athletic college years. Don talks about his basketball journey, what his sport taught him, and how his Basketball journey evolved from being a competitive collegiate basketball player to using his sport as something that allows him to create new friends and support groups at work. Don also talks about him being a …
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Nadia Belkind is passionate about supporting work environments that thrive on interpersonal communication. She sees it as her mission to help generate trust, mutual understanding, connection, and positivity. After her relocation to Stanford in 2018, Nadia started teaching her class called "The Secrets of Interpersonal Communication" at Stanford Bec…
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Today's episode is with my friend, a former colleague, and a professional racquetball player, Mitch Williams. Mitch and I started at Ericsson at the same time and on the same team. Much of our telecom journey to date has been very similar as we seemed to make similar moves at almost the same time and in a similar direction. I had a lot of fun speak…
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Today's discussion is with my former UTA tennis coach, Christian Wassmer. I had so much fun speaking and re-connecting with Christian that we ended up running over our reserved time, and I still had many questions left. Christian and I talk a lot about tennis, our college tennis journeys, and different coaching styles - things we could have done be…
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Today's conversation is with Liz Goldman. Liz is my personal life coach. Liz has been assisting individuals and groups in accessing their unique gifts and wisdom for over 20 years. Link to Liz's website. Liz and I discuss her diverse and cultural upbringing in New York City, family dynamics, the importance of support systems, communication and chal…
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Wayne Ferreira is a former ATP tour professional tennis player from Johannesburg South Africa. Wayne had an outstanding tennis career. He won 15 top-level singles titles and 11 doubles titles. His career-high rankings were world no. 6 in singles and world no. 9 in doubles. Wayne is the third tennis player with 56 consecutive Grand Slam appearances …
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Fazal is a tennis coach a former professional tennis player and a friend of mine. We met in Dallas in 2007 playing mixed doubles together. He was #1 junior in India, represented India in Davis Cup 1998-2001, and achieved top 200 and top 400 ATP ranking in doubles and singles, respectively. Fazal was the National grass-court Champion of India in 200…
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About the podcast: Takeshi and I talk about his multi-cultural upbringing, the launch of his new book "Strong Like Never Before" and his path towards becoming an olympic athlete. What stood out to me during this conversation is Takeshi's well roundedness, optimism, deep wisdom and ability to build in space for grace. We talk about the importance of…
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During this episode, Julianna Gates and I explore the beginnings of our tennis journeys, what it takes to be a professional tennis player, and the importance of mental toughness. We talk about the benefits of slowing down, visualization, productive vs. unproductive thoughts and the awareness of our thoughts. We also discuss how to rewire our brain …
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It's been a while, but Steve has made his triumphant return. In this episode, the guys talk about what has (and hasn't) been going on this offseason, including the recent possible rule changes, Machado and Harper, and the Cubs mess up another PR situation. Please give us a follow on twitter, @GrandSlamPod! Intro music: E-Pro by Beck Outro music: Pe…
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Josh, Travis, and Ryan break down recent trade news as well as today’s (Nov. 30th) non-tender deadline news including the Cubs unfortunate decision to continue to employ Addison Russell. Make sure you follow us on twitter @GrandSlamPod and give us a 5-Star rating on iTunes!
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It’s #SadBoySzn now that the Cubs have been eliminated. We start with a Cubs funeral, talk playoffs, answer some questions, and ride the emotional rollercoaster til we end up with some Cubs optimism at the end. It’s a wild ride.
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