Кращі подкасти про Free Minds (2025)

1
There's Only Two (Ep.101) 1:20:44

5d ago1:20:44

1:20:44

Danny and Christian are back on episode 101 talking about family and biological facts.

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What a Gucci Bag Can Teach Us About The Value of Life and Sobriety (And Why Alcohol Isn’t Worth It) 11:37

3h ago11:37

11:37

Have you ever thought about how truly precious your life is? Are you treating it like a treasure—or letting it slip away, one drink at a time? Life is the most valuable gift we have, yet so often, we waste years caught in habits that no longer serve us. If you've ever wondered how much of your time has been lost to alcohol, or if you're ready to st…

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Stop Obsessing Over Sobriety! Do This Instead for a Happier Alcohol-Free Life 13:39

1d ago13:39

13:39

Are You Accidentally Inviting the Wrong Things Into Your Life? 💭 Have you ever caught yourself obsessing over what you don’t want—without ever deciding what you do want? Why This Episode Matters Most of us spend our days fixated on what we want to avoid: I don’t want to be late. I don’t want to get sick. I don’t want to drink. But here’s the kicker…

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52 | An Underused Strategy That Can Slash Your Debt Faster 8:12

2d ago8:12

8:12

Today, I'm sharing a debt reduction strategy that could be a game-changer for your personal finance, debt-reduction journey. We've all experienced monthly payments that seem like an endless financial burden preventing us from reaching our goals. As someone passionate about helping you optimize your budgeting and money management, I've been where ma…

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The Ritual That Makes Sobriety Feel Like a Gift, Not a Sacrifice 12:13

4d ago12:13

12:13

Have you ever considered creating a sacred space in your home—a place just for you—to support your alcohol-free journey and self-care routine? Making the decision to live in sobriety is about more than just avoiding drinks; it’s about creating a life that nourishes you. Whether you completed the Juicy January sobriety challenge, slipped along the w…

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How a Simple Mini Retreat Can Transform Your Sobriety Journey 12:44

6d ago12:44

12:44

Have you ever felt like life without alcohol might be dull, empty, or even unbearable? What if I told you that sobriety could be the most exciting, transformational experience of your life? For many women, alcohol becomes the crutch that fills the void of routine and monotony. But what if you could create meaningful, soul-nourishing experiences ins…

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3 Secret Steps to Stop Worrying & Start Recovering 13:31

8d ago13:31

13:31

Do you ever feel like worrying is your responsibility—like it’s the only way to show you care? What if there’s a better way to help without the stress, especially as you navigate sobriety and recovery? In recovery, stress and worry can feel overwhelming—especially when you’re focused on staying alcohol-free. But what if worrying isn’t helping at al…

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51 | The Secret Visual Tool That Could Supercharge Your 2025 Finances 9:17

8d ago9:17

9:17

In this episode, I want to share a practical strategy that could help you approach your financial goals more effectively. We've all experienced the challenge of setting ambitious targets at the start of the year, only to see them gradually lose momentum. I've been there and I understand how frustrating it can be to feel like you're not making meani…

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Letting Go of Negative Energy Without Therapy or Overthinking: A Radical Approach to Sobriety - Hawkins Day 5 13:18

11d ago13:18

13:18

Have you ever wondered how your emotions impact your sobriety, energy, your relationships, and even the world around you? In this episode, we explore how emotions, as energetic vibrations, influence every aspect of our lives—from the people we attract to the way we feel inside. Drawing from Letting Go: The Pathway of Surrender by Dr. David R. Hawki…

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The 3 Common Coping Mechanisms That Block Sobriety and Emotional Healing—and What Works Instead - Hawkins Day 4 15:59

12d ago15:59

15:59

Are you tired of feeling trapped in unhealthy cycles and yearning for a life free of regret and shame? Discover how to break free from emotional repression and embrace true freedom in sobriety. This episode dives deep into the emotional struggles many of us face on the path to sobriety. Drawing on insights from Dr. David R. Hawkins' book Letting Go…

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100 Episodes, One Mission: BREAK THE MANIPULATION (Ep.100) 2:40:39

13d ago2:40:39

2:40:39

This is our 100th episode! We talk about why we started, where we're at, and what we hope to do. On this episode we were joined by the Marine Rapper, Jesus Rivera (pardoned J6er - thanks Trump!), and our homie Gio. Tune in to hear about our thoughts on the first day under the new Trump presidency and the actions taken in the first 24 hours. Follow:…

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From Locked-Up Emotions to Lasting Relief: The Power of the Letting Go Technique-Hawkins Day 2 17:10

13d ago17:10

17:10

What if the secret to breaking free from negativity and finding lasting peace was something you’ve had inside you all along? In this episode of Sober Living Snippets, Becca Jacobson dives into the powerful concept of letting go, as introduced in David R. Hawkins' Letting Go: The Pathway of Surrender. Discover how this simple, innate mechanism can h…

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Confusion Is Your Best Ally: Why Certainty Can Hurt Your Sobriety Journey - Hawkins' study day 2 9:35

14d ago9:35

9:35

What if the key to freedom from alcohol, regret, and shame is hidden in a simple, overlooked technique? In this episode of Sober Living Snippets, Becca Jacobson unpacks the profound insights from David R. Hawkins' book, Letting Go: The Pathway of Surrender. Whether you’re seeking clarity, healing, or a fresh start, this episode offers a pathway to …

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From Yoga to Crystals: The Absurd (and Relatable) Search for Happiness and Sobriety - Hawkins Day 1 14:13

15d ago14:13

14:13

What if the endless search for happiness and healing isn’t as complicated as it seems? Could the solution be simpler than all the methods you’ve tried? In this episode, Becca Jacobson kicks off an exciting weeklong exploration of Dr. David R. Hawkins’ transformative book, Letting Go: The Pathway of Surrender. Drawing from her experience as a former…

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Does Free Help Work? The Truth About Investing in Your Sobriety Journey 16:16

18d ago16:16

16:16

What if the secret to a freer, happier life wasn’t about doing more—but letting go? Today we're paving the way for a new series starting next week and then we're going to tackle a very delicate subjec In this episode of Sober Living Snippets, Becca dives into a transformative method from David R. Hawkins’ book Letting Go: The Pathway of Surrender. …

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Who Are They? w/Nick Wilson (Ep.099) 1:54:41

20d ago1:54:41

1:54:41

Retired police officer and former California State Assembly candidate Nick Wilson reveals the TRUTH about the border! This is the fighter series! The Goat Initiative https://thegoatinitiative.org/ https://www.instagram.com/thegoatinitiative/ https://www.instagram.com/thecorygoat/ Nick Wilson https://www.instagram.com/nickwilsonca/…

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Why Every Human You Meet Has Suffered—And How This Can Lead You to Sobriety 9:06

20d ago9:06

9:06

Do you ever feel like life’s struggles are too much to bear? What if the key to sobriety and an alcohol-free life lies in recognizing that you’re never truly alone in your pain? In this heartfelt episode, Becca shares the moving story of Emily and her journey through unimaginable loss, illustrating the universal truth that every human being experie…

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The Unexpected Joy of Sobriety: Finding Enthusiasm You Never Knew Existed 12:12

22d ago12:12

12:12

Are you living with enthusiasm—or just surviving? What if sobriety could unlock a deep sense of excitement and joy for life that you never thought possible? Many women struggling with alcohol find themselves stuck in a dull, two-dimensional existence, relying on wine or cocktails to make life tolerable. But true recovery is about more than putting …

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Letting It Burn... (Ep.098) 1:00:04

24d ago1:00:04

1:00:04

Daniel and Christian talk about the recent devastating fires in California. They speak about the failures of the politicians in power.

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Why the “Perfect Time” to Seek Sobriety Is a Lie You Need to Stop Believing 13:48

25d ago13:48

13:48

Are you tired of broken promises to yourself and ready to finally break free from alcohol? What if the secret isn’t just quitting but embracing true recovery? Recovery isn’t about perfection or waiting for life to magically improve. It’s about growing stronger, finding healthier escapes, and building resilience to handle life’s challenges. This epi…

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50 | Day 5/5 Kickstart Financial Freedom 2025: Rewrite Your Financial Story 7:50

25d ago7:50

7:50

Welcome to the grand finale of our exhilarating 5-day journey, "Kickstart Financial Freedom 2025." As we wrap up this transformative series, we're diving into a topic that's close to everyone's heart: shaping our financial destiny. In today's episode, we'll uncover powerful techniques to optimize your money goals. This episode is your gateway to tr…

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49 | Day 4/5 Kickstart Financial Freedom 2025: Best Debt Elimination Strategy 6:29

26d ago6:29

6:29

Are you ready to revolutionize your approach to debt and pave the way for true financial freedom? Welcome to Day 4 of our exhilarating 5-day series, "Kickstart Financial Freedom 2025." Today we're tackling the cornerstone of debt elimination - the most effective paydown method. Whether you're drowning in credit card debt, grappling with student loa…

1
Emotions & Sobriety and How One Night of Deep Breathing Changed My Life Forever 16:54

27d ago16:54

16:54

Have you ever wondered why emotions seem so overwhelming? What if releasing emotions is the missing key to your recovery? Many of us grow up believing that crying or expressing emotions is a sign of weakness. But suppressing emotions only adds to the weight we carry, making it harder to heal and move forward. In this episode, Becca shares a deeply …

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48 | Day 3/5 Kickstart Financial Freedom 2025: The Silent Wealth Killer 5:14

27d ago5:14

5:14

🔥 Are you READY to transform your financial future and break free from the chains of debt? This isn't just another podcast episode - this is your personal FINANCIAL BREAKTHROUGH! In today's high-stakes financial landscape, interest isn't just a number - it's a silent wealth killer that can derail your dreams. Join host Shanalei as she exposes the h…

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47 | Day 2/5 Kickstart Financial Freedom 2025: Your Debt Decoder 6:34

28d ago6:34

6:34

Are you READY to transform your financial future and create REAL financial freedom? This isn't just another podcast episode - this is your personal FINANCIAL BREAKTHROUGH! 2025 is the year you take back control, decode your financial challenges, and create unstoppable momentum! This is Day 2 of our 5-day series, "Kickstart Financial Freedom 2025." …

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Benefits You'll Experience in Just 30 Days of Sobriety and Why You Should Keep Going 10:40

29d ago10:40

10:40

Think one month alcohol-free isn't worth the effort? Think again! As your expert sobriety guide who's walked this path from rock bottom to radical transformation, Becca is here to reveal why even 30 days can revolutionize your health and happiness. In this enlightening episode, discover why we're ditching "dry" January for "juicy" January, and lear…

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46 | Day 1/5 Kickstart Financial Freedom 2025: Start Your Debt Domino 9:13

29d ago9:13

9:13

Are you READY to DEMOLISH your debt and create REAL financial freedom? This isn't just another podcast episode - this is your FINANCIAL REVOLUTION! And 2025 is your year! In this episode of "Debt-Free Momentum" we are kicking off the first day of our 5-day series called "Kickstart Financial Freedom 2025." Today, we are going to discover where it al…

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It's All Connected (Ep.097) 1:11:47

1M ago1:11:47

1:11:47

Daniel and Christian talk about the recent event that have occured as of new year. They speak on Elon Musk, the president of Mexico, fluoride and much more...

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Break Free from Your Mental Groundhog Day: Why Sobriety Needs More Than Just Quitting 8:22

1M ago8:22

8:22

Stuck in a mental loop that keeps playing like a scratched vinyl record? For women over 40, breaking free from alcohol requires more than just putting down the wine glass - it demands a complete transformation of how we think. In this powerful episode, Becca reveals why "flabby minds" keep us trapped in cycles of mediocrity and introduces a framewo…

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Time Flies While You're White-Knuckling: A Better Way to Sobriety & Freedom 11:56

1M ago11:56

11:56

Ever looked in the mirror and wondered where the years went? While you've been planning to "someday" get sober, life's been zooming by. But here's the revolutionary truth: the path to freedom isn't through white-knuckling – it's through letting go. In this transformative episode, Prof Becca shares why tension and fear are your biggest enemies in re…

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Put Your Big Girl Pants On: Why Sobriety Gets Harder the Longer You Wait (No Mothballs Allowed!) 13:45

1M ago13:45

13:45

Are your "big girl pants" gathering dust while your dreams of sobriety sit on hold? At 59, Prof Becca knows exactly how to transform from wine-time to the most vibrant, juicy version of yourself - no dry, boring lifestyle required! In this powerful episode, Becca reveals why traditional "dry January" isn't the answer for sophisticated women over 40…

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Best of 2024 (Ep.096) 2:13:04

1M ago2:13:04

2:13:04

On this episode we highlight some of our favorite conversations that we've had this year. Check out this recap.

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5 Reasons Your Sobriety Journey Will Fail in 2025 (And How to Make Sure it Doesn't) 12:13

1M ago12:13

12:13

Ready for a hard truth about your sobriety journey? Studies show that most New Year's resolutions fail - especially when it comes to recovery. But what if you could flip the script and make 2025 different? In this no-holds-barred episode of Sober Living Snippets, Prof Becca reveals the three devastating mistakes that doom most sobriety attempts bef…

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What A Year! (Ep.095) 1:17:19

1M ago1:17:19

1:17:19

The guys think back on the year, talk about some recent controversies, and look forward to the new year ahead.

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5 Ways to Set Yourself Up for Alcohol-Free Success in 2025: Countdown to January 8:45

1M ago8:45

8:45

Are you ready to go alcohol-free in 2025? The countdown is on, and Becca shares five essential ways to prepare for your Juicy January sobriety journey so you can start the new year strong and stay on track. Whether this is your first alcohol-free January or you’ve tried before without success, Becca’s tips will help you set yourself up for lasting …

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The Backward Truth About Sobriety and Happiness You’ve Never Heard 9:09

1M ago9:09

9:09

Are you trying to quit alcohol but find yourself overwhelmed, stressed, or stuck in a cycle of unhappiness? What if you’ve been going about it all wrong? Many of us believe that external achievements, like sobriety or losing weight, will make us happy. But what if the secret is flipping the script? This episode dives into the hidden truth about why…

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The Tale of Nibi the Christmas Mouse: A Story About Temptation Triumph & Sobriety Communities 14:47

1M ago14:47

14:47

What can a Christmas mouse teach us about overcoming temptation and growing stronger? Dive into this heartfelt and wise tale of Nibi, the Christmas mouse, and discover a powerful lesson for your alcohol-free journey. In this special Christmas episode, Becca shares the charming and symbolic story of Nibi the Wise Christmas Mouse. This story draws pa…

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3 Must-Have Tools on the Road to Happy Sobriety: countdown to Christmas 9:03

1M ago9:03

9:03

Did you know that every experience, relationship, and event in your life is shaped by your thoughts? In this episode, Becca shares a transformative takeaway from her book, reminding us of the power of our minds to create the life we truly want. Becca takes us inside her book, where she explores the profound truth: As you think, so shall you become.…

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10 Quick Ways to Stop Alcohol Triggers and Save Your Sobriety: Countdown to Christmas 12:36

1M ago12:36

12:36

Feeling overwhelmed by triggers? Learn 10 fast and practical ways to stop a trigger in its tracks—no stress, no fuss, and in just five minutes! Triggers can strike anytime, whether from a smell, a thought, or a stressful situation. They don’t have to derail your sobriety! In this episode, Becca delivers 10 powerful strategies (plus bonus tips) to h…

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No Internet, No Phone, No Wine & Snowstorms: How to Find Peaceful Sobriety in the Midst of Chaos 13:45

2M ago13:45

13:45

What do you do when life gets inconvenient? No Wi-Fi, no cell service, flat tires, and winter snowstorms—how do you handle it all without a drink? Life’s unexpected challenges can feel overwhelming, especially during the holiday season. For many, these moments used to mean reaching for a drink. But what if you could grow through the experience inst…

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How to Save Your Sobriety and Handle Loved Ones Who Say ‘You Don’t Have a Problem’: Countdown to Christmas 7:37

2M ago7:37

7:37

Ever wonder, “Do I have a drinking problem?” You’re not alone—and the answer might surprise you. Many women over 40 hide their struggles with alcohol and often hear from loved ones, “You don’t have a problem!” But if you’ve ever asked yourself this question, it might mean you do. Today’s episode explores the hidden struggles of women who drink, the…

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Fighter Series: RAW Farms (Ep.094) 1:03:29

2M ago1:03:29

1:03:29

On this week’s episodem we’ll be joined by the CEO of RAW Farms, Mark Mcafee. RAW Farms is one of, if not the biggest, suppliers of raw milk, cheeses, butter, cream, and kefir. They also sell some products for your pets.Visit their website:https://rawfarmusa.com/

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Why This Tiny 5-Minute Daily Habit Could Be the Key to Lasting Sobriety: Countdown to Christmas 6:11

2M ago6:11

6:11

Think you don’t have five minutes for self-care? Learn why those five minutes can transform your life and help you navigate the holiday chaos stress-free. With the hustle and bustle of the holidays, it’s easy to put yourself last. But what if just five minutes a day could help you manage stress, rebuild self-trust, and stop living on autopilot? Bec…

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How to Let Go Family Resentments This Holiday To Ease Your Sobriety-Countdown to Christmas 10:01

2M ago10:01

10:01

Are you holding onto resentment this holiday season? Discover how releasing it can transform your emotional health and free you from uncontrolled drinking. Resentment doesn’t just harm our relationships—it poisons our own subconscious and body. In today’s snippet, Becca shares why the subconscious can’t differentiate between resenting others and re…

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Gaslit Proof (Ep.093) 1:20:24

2M ago1:20:24

1:20:24

Weekly episode. The guys discuss what they're excited about seeing in the next administration. Still trying to understand preemptive pardons. Talked about some drones over New Jersey and much more...

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Countdown to Christmas: What Your Most Irritating Family Member Can Teach You About Sobriety and Self-Growth 8:24

2M ago8:24

8:24

Do you have that one person at holiday gatherings who drives you up the wall? What if the way they irritate you has more to do with you than them? The holidays bring loved ones together, but they can also highlight those relationships that feel tense or frustrating. In today’s snippet, Becca shares a powerful (and humbling) mindset shift: the trait…

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Countdown to Christmas: Why You’re Not Really Living Until You Confront Your Past (Sobriety Edition) 9:52

2M ago9:52

9:52

Are unresolved issues from your past silently stealing your joy today? Discover how facing your past could be the key to breaking free from the grip of alcohol. The weight of shame, regret, and unresolved emotions often keeps us tethered to drinking. In today’s snippet, Becca shares her personal journey of healing past wounds and the unconventional…

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Christmas Countdown: Stop Fighting Your Holiday Triggers—Here’s Why It’s Holding back Your Sobriety 9:26

2M ago9:26

9:26

Feeling overwhelmed by holiday triggers? Discover how one counterintuitive strategy can help you face triggers head-on—and dissolve their power—for a calmer, alcohol-free holiday season. Triggers can feel impossible to escape during the holidays, whether it’s family gatherings, certain times of day, or old habits calling your name. Today, Becca sha…

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Countdown to Christmas: Right Here, Right Now The Mindset Shift That Locks in Your Sobriety 5:36

2M ago5:36

5:36

Are you newly sober and feeling overwhelmed by the holidays? Wondering how to make it through without alcohol? This snippet reveals the simple mindset shift that will change everything. The holidays don’t have to be daunting! In today’s snippet, Becca shares why the secret isn’t about “getting through the holidays” but rather staying present, one m…

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Why Waiting Until January to Take on Sobriety Is Okay: A Judgment-Free Holiday Guide 5:43

2M ago5:43

5:43

Are you waiting until January 1st to quit drinking? Wondering if it’s okay to wait? Or are you already sober and wondering how to handle the holidays? This episode has something for you. Becca kicks off the 12 Snippets of Christmas countdown with a compassionate message for anyone who’s waiting to quit or navigating early sobriety. If you’ve decide…

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