Кращі подкасти про Free Meditation (2025)

This meditation is your ultimate pep talk for stepping into the new year with boldness, clarity, and unstoppable energy. Let go of the doubts that have held you back and visualize your biggest, most audacious goals coming to life. With empowering affirmations and vivid imagery, you’ll ignite your confidence and map out a vision for a year that’s no…

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Gratitude in Motion: A Meditation for Women 3:38

Play Pause

2M ago3:38

3:38

This meditation celebrates the beautiful connection between movement and gratitude, reminding you that every step, stretch, or breath is a gift. Through energizing affirmations and mindful visualization, you’ll reflect on the strength of your body and the joy it brings to your life. Feel the gratitude flow through you as you honor what your body al…

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Gratitude and Connection for a Life Well Lived 4:54

2M ago4:54

4:54

This meditation invites you to pause and reflect on the beauty of gratitude and the power of connection in shaping a meaningful life. Through heartfelt affirmations and calming visualization, you’ll celebrate the people who bring light into your world and the moments that have filled your heart with joy. Release the stress of the day as you deepen …

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Personal Planetary Healing Meditation, December 15, 2024 1:58:49

1M ago1:58:49

1:58:49

Personal Planetary Healing Meditation with Wynn Free and Friends Sundays with the Elohimwynnfree@yahoo.com (Author)

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Living Boldly with Intention, Movement, and Adventure 5:40

2M ago5:40

5:40

This meditation is your reminder that bold living isn’t about waiting for the perfect moment—it’s about moving with purpose, embracing the adventures that call to you, and savoring every step of the journey. Through powerful affirmations and grounding imagery, you’ll reconnect with your intentions, celebrate your body’s strength, and ignite your ad…

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Women's Meditation for Big Dreams and Living Boldly 6:34

2M ago6:34

6:34

This meditation is your invitation to dream bigger than ever before and step into the bold life you’re meant to create. Let go of fear and self-doubt as you visualize your wildest goals and feel the excitement of making them real. Through empowering affirmations and vivid imagery, you’ll reconnect with your limitless potential and build the confide…

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Personal Planetary Healing Meditation, December 8, 2024 1:59:53

2M ago1:59:53

1:59:53

Personal Planetary Healing Meditation with Wynn Free and Friends Sundays with the Elohimwynnfree@yahoo.com (Author)

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Personal Planetary Healing Meditation, December 1, 2024 2:00:10

2M ago2:00:10

2:00:10

Personal Planetary Healing Meditation with Wynn Free and Friends Sundays with the Elohimwynnfree@yahoo.com (Author)

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Personal Planetary Healing Meditation, November 24, 2024 1:09:44

2M ago1:09:44

1:09:44

Personal Planetary Healing Meditation with Wynn Free and Friends Sundays with the Elohimwynnfree@yahoo.com (Author)

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Personal Planetary Healing Meditation, November 17, 2024 2:00:27

3M ago2:00:27

2:00:27

Personal Planetary Healing Meditation with Wynn Free and Friends Sundays with the Elohimwynnfree@yahoo.com (Author)

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Personal Planetary Healing Meditation, November 10, 2024 2:00:34

3M ago2:00:34

2:00:34

Personal Planetary Healing Meditation with Wynn Free and Friends Sundays with the Elohimwynnfree@yahoo.com (Author)

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Personal Planetary Healing Meditation, November 3, 2024 1:52:42

3M ago1:52:42

1:52:42

Personal Planetary Healing Meditation with Wynn Free and Friends Sundays with the Elohimwynnfree@yahoo.com (Author)

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Personal Planetary Healing Meditation, October 27, 2024 2:00:15

3M ago2:00:15

2:00:15

Personal Planetary Healing Meditation with Wynn Free and Friends Sundays with the Elohimwynnfree@yahoo.com (Author)

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Personal Planetary Healing Meditation, October 20, 2024 2:25:37

3M ago2:25:37

2:25:37

Personal Planetary Healing Meditation with Wynn Free and Friends Sundays with the Elohimwynnfree@yahoo.com (Author)

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Personal Planetary Healing Meditation, October 13, 2024 1:59:56

4M ago1:59:56

1:59:56

Personal Planetary Healing Meditation with Wynn Free and Friends Sundays with the Elohimwynnfree@yahoo.com (Author)

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Personal Planetary Healing Meditation, October 6, 2024 1:59:06

4M ago1:59:06

1:59:06

Personal Planetary Healing Meditation with Wynn Free and Friends Sundays with the Elohimwynnfree@yahoo.com (Author)

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Personal Planetary Healing Meditation, September 29, 2024 1:52:49

4M ago1:52:49

1:52:49

Personal Planetary Healing Meditation with Wynn Free and Friends Sundays with the Elohimwynnfree@yahoo.com (Author)

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Personal Planetary Healing Meditation, September 22, 2024 1:58:45

4M ago1:58:45

1:58:45

Personal Planetary Healing Meditation with Wynn Free and Friends Sundays with the Elohimwynnfree@yahoo.com (Author)

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Personal Planetary Healing Meditation, September 15, 2024 1:59:09

5M ago1:59:09

1:59:09

Personal Planetary Healing Meditation with Wynn Free and Friends Sundays with the Elohimwynnfree@yahoo.com (Author)

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Personal Planetary Healing Meditation, September 8, 2024 1:58:57

5M ago1:58:57

1:58:57

Personal Planetary Healing Meditation with Wynn Free and Friends Sundays with the Elohimwynnfree@yahoo.com (Author)

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Radiant Heart: A Meditation on Love and Worthiness 5:28

10M ago5:28

5:28

This meditation is designed to open your heart to love and deepen your connection with your own worthiness. Through affirmations and visualization, you'll release negativity and doubts, making space for love to enter and saturate every part of your being, leading to healing and a profound sense of peace. 🌸Get yoga, mindset, and meditation shirts an…

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Women's Meditation for Bravery: Embrace Your Boundless Potential 3:50

10M ago3:50

3:50

You are unstoppable, and the world is waiting for you to shine. Take a moment to be kind to yourself, embrace your boundless potential, and thrive wild and free. Listen to this 3 minute meditation for women seeking courage. 🌸Get yoga, mindset, and meditation shirts and gift items from our store, Yoga Zen Oasis: https://www.etsy.com/shop/YogaZenOasi…

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A Meditation for Confidence and Success 8:39

1+ y ago8:39

8:39

This meditation awakens your self-belief and unlocks your potential, and will leave you uplifted, with re-ignited confidence and an eagerness to stride towards your goals. Listen now to embark on this transformative journey of self-discovery.🌸Get yoga, mindset, and meditation shirts and gift items from our store, Yoga Zen Oasis: https://www.etsy.co…

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5 Minute Meditation for Empowerment and Self-Belief 4:30

1+ y ago4:30

4:30

In this meditation, the listener is guided through a journey of self-discovery and personal growth, grounded in love, gratitude, forgiveness, and visualizing a fulfilling future.The meditative journey concludes with a self-blessing, which imparts peace and contentment.Upon completing the meditation, the listener will repeat 5 affirmations and is pr…

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81: The False Armor | Opening to Connect with Others 5:11

2+ y ago5:11

5:11

A quick and easy guided meditation to gently encourage vulnerability and openness, allowing you to more deeply connect with others and nurture the relationships in your life. Meditation begins at 0:47Ashlie Sykora-Pappas

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80: The Inner Garden of Purpose and Passion 5:48

2+ y ago5:48

5:48

A quick and easy visualization meditation, guiding you to uncover your innate path of purpose and passion. Tap into your internal compass, finding alignment in your career, life's path, and your innermost self. Meditation begins at 0:40Ashlie Pappas

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79: Breaking the Chains of Anxiety 13:58

4y ago13:58

13:58

This short, visualization meditation will allow you to break through the bindings of anxiety and stress, bringing a new freedom and lightness.Ashlie Pappas

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78: Stepping into Success 14:02

4y ago14:02

14:02

This short guided visualization will take you on a journey of letting go of the fear of success. So often we stay stuck because it's the discomfort we know. This meditation will help you walk through the fear to the other side. Come to my free workshop Self-Love for Stress Free Living - register at stressfreenaturally.com/workshop…

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77: Releasing Into Deep Relaxation 25:01

4y ago25:01

25:01

[No Ending Bells] Release everything weighing on your mind and float into deep relaxation or sleep. Join the I Love Me Challenge here: stressfreenaturally.com/helloAshlie Pappas

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76: Letting Go of Expectation to Receive Miracles 13:21

4y ago13:21

13:21

A short, guided meditation that will help you become open to new experiences and daily miracles by letting go of the expectation of how things "should" unfold. For additional support go to stressfreenaturally.com/communityAshlie Pappas

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75: Clearing Away Negative Self-Image and Limiting Beliefs 17:59

4y ago17:59

17:59

This guided visualization meditation will guide you in re-writing your negative internal dialogue and shift your focus to your many amazing qualities and strengths. For additional support join my free community at stressfreenaturally.com/community/Ashlie Pappas

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74: Financial Faith 12:07

4y ago12:07

12:07

I'm revisiting one of my favorite meditations to practice when there's worry or stress around finances. This short meditation will alleviate financial stress and restore faith.Ashlie Pappas

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73: Breaking Free into the Present 14:32

4+ y ago14:32

14:32

A guided meditation to allow you to release yourself from worrying about the future and dwelling on the past, allowing you to become fully rooted in the present moment. For more support go to stressfreenaturally.com/helloAshlie Pappas

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72: Embracing Your Dimension 11:45

4+ y ago11:45

11:45

So many times in life we "try" something briefly and tell ourselves it's not for us, but it's really that it's uncomfortable. This short guided meditation will help you to overcome blocks and embrace the dimensions of you that you have yet to discover. Join the free community for additional support at stressfreenaturally.com/community/…

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71: Anchoring Within Your Day 11:23

4+ y ago11:23

11:23

A short, calming visualization meditation will allow you to find anchors throughout your day and prevent your days from blurring together and becoming overwhelming. If you'd like additional support join my free community at stressfreenaturally.com/tribeAshlie Pappas

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70: Releasing Self-Judgment 16:46

4+ y ago16:46

16:46

A short, easy meditation to help you reframe your inner dialogue from that of your own harshest critic, to one of love, understanding, and compassion. If you need an extra nudge in showing yourself self-love and compassion, join the 14 day Self-Love Challenge at stressfreenaturally.com/loveAshlie Pappas

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69: Energy Chakra Balancing 24:20

4+ y ago24:20

24:20

A easy guided meditation for when you feel scattered and off-balance. This meditation will leave you feeling balanced, at peace, and rejuvenated. Join the Free I Love Me Challenge >> stressfreenaturally.com/challengeAshlie Pappas

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68: Uncovering Your Inner Shine 13:18

4+ y ago13:18

13:18

Enjoy this short visualization meditation when you feel stifled from allowing your inner self to shine through. It will allow you to let go of feelings of shame, guilt, and fear of judgment. #lettinggo #relaxationAshlie Pappas

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67: The Roots that Ground You 11:35

4+ y ago11:35

11:35

A short, easy, guided visualization meditation that will allow you to experience relaxation while becoming present in the moment. You will feel a new confidence as you let go of stress and embrace the now. #centering #lettinggoAshlie Pappas

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66: Allowing Yourself Grace 16:53

5y ago16:53

16:53

An easy, guided meditation that will allow you to show yourself love, understanding, and grace. This guided visualization helps you to become more gentle with yourself, letting go of your harshest inner critic. Take advantage of the limited time, "pay what you can" pricing for Naturally Balanced Chakras and the Naturally Spiritual Meditation Course…

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65: Energetic Detachment 16:20

5y ago16:20

16:20

In these times it can be easy to become emotionally and energetically entangled with those we are in close quarters with. This cord cutting meditation is easy and guided. It will allow you to create healthy boundaries around your emotions and energy while respecting those of others. Free Healthy at Home adult coloring book: https://stressfreenatura…

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64: Simple Breathing Exercise 10:16

5y ago10:16

10:16

In these chaotic times, it is more important than every to keep things simple. This easy, short guided meditation will take you back to basics. You will enjoy inner calmness as anxiety and stress melt away. Make sure to subscribe to receive notifications as episodes are released. Thank you for listening! #under10minutes #centering #relaxation #over…

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63: Detaching From the Future 20:01

5y ago20:01

20:01

***No Ending Bells*** This easy and soothing meditation will allow you to let go of worries about the future while quieting your mind and diminishing anxiety. You'll find inner peace and calm within. A perfect meditation for finding a relaxing oasis during your day or for drifting to a restful sleep. #lettinggo #sleep #relaxation #centering…

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62: A Pebble on the Beach 10:09

5y ago10:09

10:09

A short, simple guided meditation that will allow you to embrace calmness during times of change. You'll find yourself grounded while letting fear and anxiety go. #overwhelm #acceptance #sleep #relaxationAshlie Pappas

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Energy Eating Alien, how can we stop it???? 7:10

6y ago7:10

7:10

Steve and Trevor are helping a friend rid his backyard of a smelly and unpleasant alien that won't stop until he's eaten enough energy. How will the boys solve this problem?Pittwater storyteller

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