Frank has been to see a new adaptation of Much Ado featuring MCU royalty. The team also want to know the activities you punctuate with a particular soundtrack. Whatsapp us on 07457 417 769. Learn more about your ad choices. Visit podcastchoices.com/adchoicesAvalon

This week Frank and Emily have been for a space-themed outing and Frank has had a lot of compliments about his Fila tracksuit top. Email us on FrankOffTheRadio@AvalonUK.com or send us a Whatsapp on 07457 417 769. Learn more about your ad choices. Visit podcastchoices.com/adchoicesAvalon

Frank has been in a pop video this week and there's been an email about Through The Keyhole. Keep your correspondence coming to FrankOffTheRadio@AvalonUK.com Learn more about your ad choices. Visit podcastchoices.com/adchoicesAvalon

There's BAFTA's chat in this week's podcast. Also, Frank has been to see a one man show and there's some emails about the Dolly Parton Rock Album! You can Whatsapp us on 07457 417 769. Learn more about your ad choices. Visit podcastchoices.com/adchoicesAvalon

In this podcast Frank discusses his daydreams and some family games he's been playing. You can also now send us a Whatsapp on 07457 417 769. Learn more about your ad choices. Visit podcastchoices.com/adchoicesAvalon

This week Frank went to a screening and Buzz asked him a surprising early morning question. The team also discuss beekeeping, Starbucks names and The Blues. Learn more about your ad choices. Visit podcastchoices.com/adchoicesAvalon

In this episode Frank has a bottle gripe and has spotted something in THAT queue. Pierre’s appeared on Pointless and there’s correspondence from the Outside World. Learn more about your ad choices. Visit podcastchoices.com/adchoicesAvalon

This week Frank shares what he got for his Birthday including his gift from Emily. Frank finally feels accepted at Spiritland and Pierre has a Grammys Quiz for the team. Learn more about your ad choices. Visit podcastchoices.com/adchoicesAvalon

Frank has been to Claridge's with his family and two fellow diners caught their attention. Frank also heard a phrased used in the street which he wants to run past Pierre and Emily. Learn more about your ad choices. Visit podcastchoices.com/adchoicesAvalon

On today’s podcast Frank has new glasses which has some bespoke elements he’s excited to show the team. Frank has also been chastised by a podcast reader in this week’s Outside World. Send your emails to FrankOffTheRadio@Avalonuk.com Learn more about your ad choices. Visit podcastchoices.com/adchoices…

On today's podcast the team discuss a new commemorative coin, Frank's visit to The Irish Embassy, and the problem why Frank has an issue with the term 'mansplaining'. Email the podcast FrankOffTheRadio@avalonuk.com Learn more about your ad choices. Visit podcastchoices.com/adchoicesAvalon

Frank, Pierre and Emily discuss different kinds of hot chocolate, immersive theatre and a local Starbucks. All of this plus some more briefcase conspiracy theories. Email the podcast FrankOffTheRadio@avalonuk.com Learn more about your ad choices. Visit podcastchoices.com/adchoicesAvalon

Frank has come away with a decision after finishing his two-hundred-date tour. Also in the episode there's zonal marking chat, partworks maths and an IEM. Learn more about your ad choices. Visit podcastchoices.com/adchoicesAvalon

Frank and Emily have been to opening night of Oliver! in the West End and a fellow celeb audience member has left Frank puzzled. Learn more about your ad choices. Visit podcastchoices.com/adchoicesAvalon

Frank been to a party that Cath hated and Pierre had some challenges to overcome with his proposal. There's also correspondence from the Outside World about The Wheel and Jodrell Bank. Learn more about your ad choices. Visit podcastchoices.com/adchoicesAvalon

On today's podcast Frank had a compliment from a fellow dweller of Spiritland and the team discuss Arnold Schwarzenegger's animals. Also Pierre has big news! Email the podcast FrankOffTheRadio@avalonuk.com Learn more about your ad choices. Visit podcastchoices.com/adchoicesAvalon

On today's podcast Frank talks about raving, the circus and why he once made up a younger sister. The team also discuss the latest Rees-Mogg reality TV show. All of this plus at a reader's request Frank retells a story involving David Baddiel and 'The Hat Game'. Email the podcast FrankOffTheRadio@avalonuk.com Learn more about your ad choices. Visit…