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Continuing Education for mental health counselors, licensed professional counselors, licensed marriage and family therapists, and social workers. Get a year of unlimited CE audio courses (aka Podcouses) at a single affordable price with 'The Therapy Show with Lisa Mustard,' accredited by NBCC. Designed for flexibility and convenience, Podcourses enable therapists and counselors to engage in learning anytime and anywhere, without having to sit for hours and hours to watch recorded trainings. ...
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Welcome to the go-to podcast for Christian moms who want to truly ENJOY every minute of family life! If you sometimes feel discouraged by how your family relationships look, you’re not alone. We live in a busy world, with a ton of distractions, and relationships really do take work. But there are solutions! And that’s what you’ll find here on the Love Your People Well podcast. I’m Jess Hayes, and I’m so glad you’re here. I’m a marriage and family therapist, pastor’s wife, and mom of 4 energe ...
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Episode 193 // There is nothing more frustrating than listening to your child whine, grumble, and complain. It’s never fun. But every child has those moments - so today, I want to share my 3 most successful ways to STOP that whining! These are not magic wands. But they are quick, easy, free, and don’t require a screen. They can help whether your ch…
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In this episode of The Therapy Show, I welcome Dr. Aliza Goldstein, a clinical psychologist specializing in OCD and anxiety disorders. She dives deep into the intricacies of Obsessive-Compulsive Disorder, shedding light on its varied manifestations and the most effective treatments currently available. The episode starts with a thorough exploration…
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Happy Mother's Day, friend! I hope this is a day when you are able to look around your home, look past the chores to be done and the miscommunications that are present, and ENJOY this time with your sweet family. Join me today for a quick word of encouragement, and a look at Proverbs 31 and how the Lord blesses us each day. Let me pray for you and …
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Episode 192 // We all feel overwhelmed sometimes! And the reality of life is that storms, trials, and struggles will come. It’s just a question of when, not if - and then, what are you going to do about it? Today, we’ll take a look at some wisdom from Jesus’ Sermon on the Mount to help us prepare for the storms of life. How can we stand firm and fe…
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In this episode, I’m sharing exciting updates about the future direction of the podcast. Celebrating five years of growth and engagement with professionals in the mental health field, I’m announcing a renewed focus on continuing education through Podcourses. Podcourses are designed to be convenient and accessible for busy therapists, allowing you t…
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Episode 191 // It’s really easy as a mom to start worrying about my family. There are so many pieces to juggle. And these relationships are so important! But Jesus is not trying to make family life difficult. He knows that we struggle, and He has the solutions to help us manage the hard things of life and enjoy our marriage and motherhood more. Tod…
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Episode 190 // The Bible can sometimes feel a bit abstract. The “spiritual” doesn’t always feel like it’s impacting our everyday lives and our relationships. That’s why I love to explore and consider the practical applications of Scripture for our family life. We’re taking a few weeks here to walk through the Sermon on the Mount. The Bible is not a…
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I'm excited to have Michael Cortina, LCSW, the creator of the innovative Cortina Method, join us. This brain-based methodology is specifically crafted to address trauma and other emotional disturbances effectively without the need for clients to relive their traumatic experiences. In our conversation, Michael dives into how the Cortina Method repre…
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Episode 189 // Is there anything better than the blessing of the Lord?!? Today, we’re diving into the very beginning of Jesus’ Sermon on the Mount - the 8 “beatitudes” or blessings that the Lord promises to those who follow him. What are they? How will they impact your family? Is it even possible to live this way in the modern world? Join me for an…
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Bizzie Gold, the founder of the innovative Break Method, shares her insights on transforming mental health through a unique data analytics approach that identifies and alters deep-seated brain patterns developed in early childhood. This episode dives into how the Break Method is changing the landscape of therapy by offering sustainable and profound…
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Episode 188 // Ever feel stuck in your family relationships? We all feel that way sometimes! And Jesus always has the way forward. One of my favorite passages in Scripture lately for focusing in on Christian family life is the Sermon on the Mount. It’s chapters 5-7 of the Gospel of Matthew, and Jesus is so clear about how we are to live! It is coun…
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In this episode, I’m joined by Umu Benjamin, a Board Certified Holistic Nutritional Metabolic and Integrative Psychiatry Nurse Practitioner and the visionary behind Limbic. Together, we discuss the transformative power of holistic approaches to mental health, emphasizing the importance of natural and lifestyle-based interventions over immediate med…
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In this episode, I have the pleasure of welcoming back Stephanie Lincoln, LMHC, a former Army captain, trauma therapist, and author of the remarkable book "Born to Be Brave: My 56-Hour Battle for My Life in the Olympic National Forest." With her extensive background in mental health and her personal experience of overcoming extreme adversity, Steph…
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Episode 187 // Easter is here, friend! This is my absolute favorite holiday of the year. And this year (like it has sometimes in the past), it feels overshadowed by stress and struggle in regular life. Work, church, cleaning, discipline, bills, and so much else can threaten to steal the JOY out of family life and relationships. But guess what? The …
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In this episode, I sit down with Liz Kelly, a licensed clinical social worker based just outside of Washington, D.C. Liz shares her unique journey from a career in fundraising to becoming a passionate therapist and author. Her recent book, "This Book Is Cheaper Than Therapy," serves as a beacon of hope and a practical guide for those seeking mental…
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Episode 186 // It’s easy to realize that we should “tame our tongues” and use our communication to bless and encourage our families. But when emotions rise and our stress is building, it can be really tough! Today, we’ll look deeply at a helpful bible proverb that starts to show us some practical ways to take control of our communication with our f…
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In this episode, I sit down with Pamela Garfield-Jaeger, aka The Truthful Therapist, a seasoned social worker and the author of "A Practical Response to Gender Distress." With over two decades of experience in the mental health field, Pamela shares her transition from traditional practice to becoming an advocate for a more nuanced approach to gende…
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Episode 185 // Words are powerful. But taming our tongues and using our words well - even in the heat of big emotions and family conflict - seems almost impossible! If you ever feel frustrated or disappointed by how your words impact your family, today’s episode is for you. Join me to see a picture of how your words can bless, nourish, help, and en…
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In this episode I sit down with the dynamic Melissa Rogers, a professional matchmaker and dating coach with a decade of experience in creating lasting connections. Melissa shares her unique journey from psychology to matchmaking, offering invaluable insights into the art and science of love in today's digital age. Melissa also shares her thoughts o…
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Episode 184 // There are probably 89 things you could do today that are productive, helpful, and good. But guess what? None of those things are as important as making time to be with God, grow spiritually, and help your kids know and follow Jesus. There is no better use of your time, my friend. So today, we’ll talk PRACTICAL tips that will help you…
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In this episode, I sit down with a pioneering guest, Soad Tabrizi, LMFT, who has revolutionized the way therapists and clients connect through the creation of niche directories. This episode dives into the inception of SimpliWell.org and ConservativeCounselors.com, platforms designed to cater to holistic practitioners and those with conservative va…
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Episode 183 // I know you want to help your kids follow Jesus. There is busyness and chaos in a normal family day, but at the core of everything going on, you want Jesus to be a priority! But I also know that reading the Bible with your toddlers, teaching your squirmy little ones to sit still and pray, and figuring out what to do for family discipl…
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In this episode, I’m joined by the insightful Aaron Potratz, a renowned therapist, life coach, and one-half of the dynamic duo behind the Shrink Think podcast. Together, we explore the transformative power of understanding your "why" and how it can guide you toward a more fulfilling life. The Therapy Show with Lisa Mustard is sponsored by TherapyNo…
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Episode 182 // Feeling like a burnt out mom? Wondering why your marriage takes so much work? Christian family life is HARD sometimes, friend! But it is SO WORTH IT. And if you want to truly enjoy your marriage and your motherhood, you need to stand firm on WHY it matters - and have some clarity on how to do it well. Join me today for some real talk…
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Episode 181 // Does the Bible REALLY help you in your every day life? When your emotions are overwhelming? When motherhood and family life is hard? Yep. The Bible really can help. It is living and active. It is sharp and powerful. Join me today for a devotional time walking through Romans 12 as we consider how these holy truths apply to our daily c…
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In today's episode, we dive deep into the world of building and expanding therapy practices with the help of seasoned therapist and consultant, David Sturgess. The Therapy Show with Lisa Mustard is sponsored by TherapyNotes! Why not find out what more than 100,000 mental health professionals already know, and try TherapyNotes for 2 months, absolute…
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Episode 180 // No mom enjoys dealing with cranky kids. But eventually, every mom has to! And sometimes the real problem is - when they’re cranky, we get cranky. But it does not have to be that way! Today, I’ll share some tips and encouragement in how to hold onto your own PEACE even when your kids are whining, grumbling, and giving into all of thei…
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Episode 179 // Happy marriages take work. And guess what? They aren’t ALWAYS happy. There is still conflict. There are still disappointments. But let’s not forget - God is in it with you, friend. He cares about your marriage and He cares about you. I’ve spent over 10 years helping couples as a Christian marriage counselor, and I’ve seen God do amaz…
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In this episode, we dive deep into the transformative world of plant medicine and its profound impact on navigating the complex landscape of grief. Join me as I explore the ancient wisdom and modern applications of these natural healing modalities with my guest, Pedro, making his third appearance on the show. Get my FREE guided meditations and hypn…
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Episode 178 // Happy Valentine’s Day! Let’s get into the good stuff today, friend - because I know you want a hot and steamy date night with your man this week.. and every other week too. Intimacy is usually not a problem while we’re dating and in the newlywed stage. But then kids come along, we get busy, the bills pile up… what about date nights??…
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Today, I'm talking about the fascinating realm of hypnotherapy, a topic close to my heart as I work towards my certification in this transformative field. Whether you're curious about hypnotherapy or considering it for personal growth, this episode is for you. In This Episode: Introduction to Hypnotherapy The Process Benefits and Applications Commo…
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Episode 177 // Hopefully, you believe me when I tell you that God has a purpose for you. You matter! You are not in your family by mistake. And God’s plans are good. But really, you don’t have to believe me. Let’s hear it from God Himself. Today, we’ll walk through 4 amazing Bible verses that remind us of who we are, whose we are, and why this craz…
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Today, I’m joined by a very special guest, Troy Williamson, whose journey from the football field to family life and community service is nothing short of inspiring. Troy is a former professional football player who has transitioned into a role as a stay-at-home dad, podcaster, and community supporter. His journey through sports, personal challenge…
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Episode 176 // Are you struggling with the mom guilt, a sense of failure, and just feeling defeated in your family relationships? You’re not alone, friend. This is such a common struggle for Christian moms! And you don’t have to sit in that feeling of being defeated. There are no perfect parents, and God did not mess up when He created you, redeeme…
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In this session, I dive into listener questions, offering my insights and advice on a range of topics from the impact of social media on mental health to the importance of therapists seeking their own therapy. The Digital Dilemma Therapists Need Therapy Too Mindfulness in Everyday Life Building a Support System Preventing Professional Burnout Tailo…
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Today is an invitation, friend. As we jump into the shortest month of the year, let's make it count. Join us inside the Faith Fiver Club today and grab your workbook, private podcast, and plenty of resources and encouragement for our February Monthly Challenge - Building Biblical Marriage Habits. hugs & blessings, Jess ❤️ Faith Fiver Club - www.pat…
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Episode 175 // The greatest resource that you have for managing hard emotions is the Lord. Is his Holy Spirit growing fruit in your life, like patience and self-control? Are you experiencing the peace and joy that Jesus promises? One of the keys to this type of spiritual growth and deep faith is spending time in the Bible. And the Bible has a LOT t…
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In this transformative episode, I welcome back Pedro, a seasoned guide in the realm of plant medicine, to explore its profound impact on addiction and personal growth. Through Pedro's insightful narratives and experiences, we dive into the heart of healing, uncovering the nuanced relationship between humans and these powerful natural allies. Get my…
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Episode 174 // Do you ever feel like you’re drowning in all the big emotions of motherhood? You are not alone! Emotions can be hard to manage, and they can make it really difficult to enjoy and embrace everyday family life. So listen in today, because I’ve got some helpful tips to get back on track with managing those hard emotions. This is one of …
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This episode provides valuable insights into the complex issue of anti-Semitism on college campuses, offering historical context and practical advice for understanding and addressing this critical topic. I speak with Professor David Halahmy, a history professor with 27 years of experience, currently teaching at Cypress College. In this episode we d…
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Episode 173 // When you’re trying to strengthen communication in your family relationships, there is great wisdom to be found in God’s communication with us: The Bible! Join me today to dive into 10 crucial Scriptures that help us understand, improve, and grow in our communication. This is how we build connection as a family - we create a home life…
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I welcome Bennett Schwartz, an experienced mentor and life coach specializing in personal development for young adults aged 15-23. Bennett shares his journey into coaching, his passion for helping young people build essential life skills, and his unique approach to mentoring. The Therapy Show with Lisa Mustard is sponsored by TherapyNotes! Why not …
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Episode 172 // Communication can be a key part of feeling disconnected in family relationships. ANd it’s especially discouraging when you’re trying, and just don’t feel like things are clicking! So today, I want to share some practical ideas for how you can strengthen communication in your home - without even needing to have an awkward sit-down-and…
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In this episode, I'm answering listener questions, offering insights into my personal journey and professional experiences as a therapist and podcaster. My Personal Journey to Mental Health and Emotional Wellness Inspiration Behind the Therapy Show Podcast's Influence on Professional Practice Underrated Yet Effective Therapeutic Techniques Favorite…
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Episode 171 // Friday Faith Followup It’s hard enough to get clear on the truest, deepest priorities that you have for yourself and your family. But trying to live out those priorities in the middle of a busy, media-filled, stressful day? It can feel almost impossible! While there are plenty of tips and tricks to help us focus on God and grow spiri…
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In this episode, I welcome back Chris McDonald, LCMHCS, a renowned therapist and holistic health advocate. We discuss the transformative practice of breathwork, its benefits for mental health, and its application in therapy. Chris also shares exciting details about her upcoming workbook for therapists, focusing on self-care and holistic modalities.…
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Episode 170 // Are you feeling distracted in mom life? It’s so easy to get scattered and off track by the things of life and miss out on what truly matters. You won’t enjoy your family relationships if you’re always feeling DISTRACTED. And the best solution is to refocus onto the true purpose of your life. As you deepen your faith and walk closer w…
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In this episode of The Therapy Show, I’m addressing a sensitive and essential topic: how to talk to kids about antisemitism. This discussion is particularly relevant in the current global climate, emphasizing the need to engage younger generations in meaningful conversations about this critical issue. Key Highlights: Introduction to Kesher Shalom P…
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Episode 169 // What do you REALLY want your family relationships to look like? It can seem like a “duh” question… but it is actually really powerful to pause and get clear about what you’re aiming for. As we’re looking this week at 4 really common roadblocks to enjoying family life, let’s make sure we’re also clear about what road they are blocking…
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In this deeply inspiring episode, I sit down with Shawn Balva, a former high-level football athlete who faced significant challenges in his youth, leading to a struggle with drug addiction and a consequential prison sentence. Shawn shares his incredible journey of transformation, resilience, and redemption, detailing how he overcame adversity and n…
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