I turned 33 this week. I list my favorite things and talk about feelings of gratitude!

This week I answer questions from the internet unmarried people are curious about from a married persons perspective.

This episode is dedicated to Nipsey Hussle & how he lived in his purpose which inspired many people, including me to live with purpose & intent.

I have my very first guest with me as we rate and review the movie US...SPOILER ALERT!

What to put on, what to take off, & portion control...that’s right, I’m talking about priorities

What about your friends! This week’s episode focuses on having a support circle.

Have you heard the term Extrovert or Introvert being thrown around from time to time? Well the Myers-Briggs Type Indicator is an introspective survey with the purpose of indicating differing psychological preferences in how people perceive the world around them and make decisions. After taking this test a few times, I have the personality type of a…

Find and tell your story!! Pride in representation!

#superbowlsunday

To those who believe Kaepernick was not blackballed and is not in the NFL because he can’t play, let me introduce to you the below average, privileged quarterbacks of 3 of the 4 quarterbacks playing today on Championship Sunday! (The 4th one is privileged too...)

A lighthearted, guide to those folks you shouldn't trust...

Your friendly neighborhood extroverted introvert!

The TEI Podcast(The Extroverted Introverts)Episode 1: Boats N HoesThis week Dave Childz & Jonny Ca$h talk about their experience aboard an industry boat party, fame, hip hop, travel, and the black guy head nod. Check back weekly for new episodes!Follow us online!#ATFLThe T.E.I . Podcast (The Extroverted Introverts)

Munirah and Carl the Ex catch up on the past 2 weeks, discuss Janet, "good" music and peddle Rent-A-Boos. And good friends and lifelong introverts Natalie and Ruth join Munirah for a conversation about all things #TeamIntrovert.A.A.I.E.

Munirah and Carl the Ex play another spirited game of “Guess Those Lyrics” and Munirah’s sisters join her again for some "Sister Talk" about Viola, Kanye, and free nipples.A.A.I.E.