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Evidence Based Birth®

Rebecca Dekker, PhD, RN

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In the Evidence Based Birth® podcast, we cover the research evidence on hot topics about pregnancy and childbirth! Our mission is to help birth workers build the evidence based knowledge, skills, and power they need to protect families' ability to give birth with empowerment. The work we do has a huge impact on parents who are searching for accurate information to empower their prenatal, birth, and postpartum experiences!
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Evidence-Based is the official podcast of New Harbinger Publications—an independent, employee-owned publisher of books on psychology and self-help. In each episode, we join leading mental health experts to explore the latest psychological interventions, as well as topics related to mental health and personal growth.
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The Where Parents Talk podcast empowers parents to navigate the challenges of raising kids, teens, and young adults today with science-backed insights, evidence, and the lived experiences of parenting thought leaders. Every Saturday, host, award-winning journalist and mom, Lianne Castelino, distills parenting hot topics with her guests, including: managing hormonal changes, fostering healthy communication, and promoting emotional, mental, and physical health and well-being of kids. Get prove ...
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PRETTY WELL - Anti-Aging, Beauty, Balanced Hormones, Inflammation, Gut Health, IBS, Evidence-based

Lisa Smith, MS, RD, LDN |Functional Wellness| Holistic Gut:Mitochondria Expert

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**TOP 2% GLOBAL PODCAST** Your Go-To Podcast for Youthfulness, Longevity, Mitochondria Health Tired of aging too fast & feeling exhausted? Sick of wasting time & money on approaches that don’t work? If you’re ready to say YES to looking and feeling your very best; if you want to know exactly what foods, supplements, and lifestyle changes work for you, then you’re in the right place. Hey, I’m Lisa. Mom, wife, Christian, veteran, Functional Health Practitioner. Through working with hundreds of ...
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You’re doing everything you can to be a great parent. You’ve read the books, followed the mommy bloggers, asked your friends—yet somehow, parenting still feels overwhelming. One person says one thing, another says the opposite, and now you’re wondering if you’re ruining your child. It’s not you. It’s the endless, conflicting advice that’s making parenting more stressful than it needs to be. I’m Dr. Leah Clionsky, a licensed parenting psychologist, child development expert, and real-life mom ...
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Evidence Based Hair

Dr Jeff Donovan

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Evidence based hair is a weekly podcast hosted by Dr Jeff Donovan, a Canadian dermatologist and hair specialist. Each week, Dr. Donovan highlights recently published hair loss research from around the world.
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Evidence-Based Management

Center for Evidence-Based Management

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This podcast is a study companion to the course on Evidence-Based Management from the Center for Evidence Based Management and Carnegie Mellon University. Hosted by CEBMa Fellow and 20 year change management veteran Karen Plum, each episode is dedicated to exploring some of the challenges, opportunities, issues, frustrations and lightbulb moments associated with learning to be more evidenced-based in organisational decision making.
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Paediatric Surgeon interested in education & innovation. We have created a series of evidence-based Podcasts aimed at higher Paediatric Surgical Trainees in the UK and worldwide. The discussion is evidence-based with all references provided in the comments section of each podcast. We hope you enjoy listening and learning!
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The Evidence-Based Investor

The Evidence-Based Investor

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Robin Powell is a journalist and broadcaster, campaigning for positive change in the investing industry. Each week, Robin speaks to genuine experts in the field to find out the truth about investing. This podcast is brought to you by Regis Media, a specialist provider of content marketing to advisory firms around the world.
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Talk Polymath features evidence-based conversations and invites global science leaders to converse about a topic in science, technology, engineering, the arts, and math (STEAM). From public health topics such as vaccinations to changing models and trends in technology, this podcast engages in topics of current cultural interest across disciplines. New episodes are released each month. For more information and schedules visit polyplexus.com. © 2023 Polyplexus Holdings LLC, an H&S Venture
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Evidence Based Esthetics

Evidence Based Esthetics

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Evidence Based Esthetics is where Science Meets Skincare! Master Esthetician Instructor Kristin Groop and Dr. Larry Groop use peer-reviewed research to investigate and discuss the latest trends, equipment, and products in medical esthetics. Evidence Based Esthetics was developed to help sort out science fact from science fiction as Kris and Larry interview leaders in the cosmetic dermatology field, perform live treatments with the latest products and equipment and try to keep the science fun ...
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Welcome to the Bite Sized Habits podcast, This podcast is all about serving up bite sized, digestible evidence-based guidance from top health and behaviour change experts and some inspirational real life stories to help you to get the mindset for success and stay there.
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In this audio summary, Shannen Schultz asks, for teleost fish undergoing surgical coeliotomy, do intramuscular exogenous opioids reduce perioperative pain, compared with no analgesia? Read the full Knowledge Summary here. Audio Summaries are a free resource that enable vets and vet nurses to more quickly and more easily access and digest relevant a…
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#155 - Demystifying Detoxification: What to Do FIRST to Improve Gut Health, Skin Health, and Your Detox Efforts with Max Dresse Ever feel like your gut is holding you hostage? Bloating, sluggish digestion, mystery fatigue—yeah, it’s not just you. This week, I’m sitting down with Max Dresse, the mastermind behind delicious, all-natural Bellway Super…
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A traumatic first birth can shape everything that follows—but with the right support, education, and advocacy, it's possible to turn fear into empowerment. In this episode, Dr. Rebecca Dekker sits down with EBB Childbirth Class Graduates Rivka and Steven Dubinsky as they share the transformative journey from a traumatic hospital induction and birth…
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Dylan Zambrano, MSW, author of The DBT Skills Daily Journal, joins us to talk about how journaling using dialectical behavior therapy (DBT) skills can help soothe emotions. Dylan is founder and clinical director of DBT Virtual, an online DBT service based in Ontario, Canada. He has several years of experience working on a DBT team within an outpati…
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If you’re struggling with what to do when your child hits you or wondering why does my child hit me when they’re upset, this episode is for you. As a clinical psychologist and a mom, I’ve seen firsthand how confusing and frustrating it can be when your little one lashes out physically. Understanding how to stop a child from hitting starts with know…
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This episode delves into one of the most pertinent topics for today’s practitioners—the efficacy and safety of spinal adjustments for managing acute neck pain—based on a newly published systematic review and meta-analysis in 2025. This research strongly supports the use of spinal adjustments as a first-line treatment for acute neck pain, providing …
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What happens when a parent faces a life-threatening diagnosis while raising a young family? In this episode of the Where Parents Talk podcast, host Lianne Castelino speaks to Marissa Peters—cancer survivor, mother, and founder of Be Seen—to explore how her journey through illness reshaped her approach to parenting, mental health, and personal growt…
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Dans cet épisode, Guillaume Deville reçoit Alexandre Tapin, kinésithérapeute, formateur et jeune docteur en sciences du mouvement. Ensemble, ils explorent les enjeux de la proprioception, bien au-delà des simples exercices d’équilibre, et discutent du rôle central de la neuroplasticité dans la rééducation.🔎 Découvrez les sujets clés abordés dans ce…
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Podcast this week about the recently published SELECT-GCA study, which evaluated the use of the janus kinase inhibitor upadacitinib (Rinvoq) for patients with new and relapsing GCA. Successful trial and an interesting topic. Paper itself here: https://www.nejm.org/doi/full/10.1056/NEJMoa2413449Michael Putman
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On this episode, we discuss multiple sclerosis and describe its clinical presentations, types, and pathophysiology. We compare and contrast the efficacy, safety profiles, and clinical use of disease-modifying agents, supportive therapies, and monitoring strategies in the treatment of multiple sclerosis. Cole and I are happy to share that our listen…
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In this audio summary, Rachael Gregson asks, in healthy adult female non-pregnant sheep undergoing general anaesthesia for research studies, does the inclusion of intravenous medetomidine as part of the anaesthetic protocol cause hypoxaemia? Read the full Knowledge Summary here. Audio Summaries are a free resource that enable vets and vet nurses to…
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Jacqueline Wielick, LMFT, is a licensed marriage and family therapist and owner of her own private practice, Therapy by Jackie. She has a master of science in marriage and family therapy, and degrees in both psychology and sociology. With a focus on couples, relationships, attachment, trauma, and emotions, Jackie’s passion is helping people find de…
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In this podcast, Pam Mosedale talks to Angie Rayner and Mark Moreton from CVS about their motivation for introducing the What Matters to You framework and its impact on teams across the group. Find out how to use the What Matters to You framework to build teamwork and a positive practice culture in the RCVS Knowledge QI Boxset Series 8. Read the tr…
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Every pregnant person deserves the information—and support—they need to make truly informed decisions about labor induction. In this episode, Dr. Rebecca Dekker talks with Dr. Ann Peralta and Kari Radoff, CNM, co-creators of Partner to Decide, a nonprofit initiative improving decision-making in perinatal care. They discuss the creation of their fre…
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#154 - Sauna, Cold Plunge, Red Light, & Compression...How This Wellness Studio Is Changing The Game. The Anti-Aging & Wellness Secrets You Need To Know with Cat Bryson & Lisa Brantley Ever feel like your body’s warranty just expired? Turns out, the secret to feeling younger, detoxing like a pro, and actually enjoying self-care might just be… sweat,…
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Marisa T. Mazza, PsyD, author of The ACT Workbook for OCD, joins us to discuss mindfulness, acceptance, and exposure skills to live well with OCD. Marisa is a clinical psychologist and founder of choicetherapy psychological services, inc. She has utilized evidence-based treatments to help people with obsessive-compulsive disorder (OCD) and anxiety …
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Explaining death to a child and navigating the loss of a grandparent while parenting is one of the hardest emotional tightropes many of us will ever walk. In this episode, I sit down with licensed clinical psychologist Dr. Liz Ross to talk about how to help a child grieve the loss of a grandparent, all while managing your own grief at the same time…
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In today’s episode, we discuss a brand new, multicenter randomized controlled trial that addresses a big question: When it comes to non-acute lumbar disc herniations, what’s more effective—nonpharmacological care, like spinal adjustments and acupuncture, or conventional medications and injections? We’ll highlight what the study found, why it matter…
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In this episode of the Where Parents Talk podcast, host Lianne Castelino is joined by Doug Bolton, clinical psychologist, educator, and author, for an in-depth conversation on the complex realities of parenting in today’s world. Bolton sheds light on the rising rates of youth anxiety and stress—and how well-meaning parental behaviours can sometimes…
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#153 - Revolutionize Your Energy and Anti-Aging with These Unexpected Supergreens! Interview with Catharine Arnston from ENERGYbits In this episode of Pretty Well, we’re joined by Catharine Arnston, the founder of EnergyBITS, the company that’s making algae cool—no, seriously. We talk about how algae (in the forms of chlorella and spirulina) is the…
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In today’s episode, we’re diving into the evidence on perineal tears and the importance of avoiding episiotomies during childbirth. We’ll talk about what perineal tears are, the different types that can occur, and the potential health consequences that can follow. You’ll also hear about the various factors that may increase or decrease the risk of …
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Nina Josefowitz, PhD, coauthor of The Behavioral Activation Workbook for Depression, joins us to discuss strategies to boost your mood and build a better life using behavioral activation. Nina is a clinical psychologist. In addition to her clinical practice, she teaches at the University of Toronto, and has offered training in North America, Asia, …
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Today, we're exploring the cellular science behind spinal disc degeneration—specifically, how region-specific mitophagy (the body's process of cleaning out damaged mitochondria) impacts the nucleus pulposus, annulus fibrosis, and cartilage end plates of our intervertebral discs. Dr. Langmaid breaks down what makes each region of the disc unique, ex…
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In this episode of Where Parents Talk podcast, host Lianne Castelino speaks to Dr. Tasneem Sajwani, a family physician with expertise in obesity medicine and mom. They discuss the newly released Canadian Pediatric Obesity Clinical Practice Guidelines, which recognize obesity as a complex, chronic disease influenced by genetic, psychological, social…
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Erlanger "Earl" Turner, PhD, is a licensed psychologist, and associate professor of psychology at Pepperdine University in Los Angeles, CA. As a nationally and internationally recognized expert in mental health, he has been featured on television, radio, and in print media outlets, including CNN, USA Today, The New York Times, Essence, NPR, Los Ang…
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#152 - Your Doctor Won’t Tell You This: The Real Reason Your Hormones Are The Missing Link to Anti-Aging – with Dr. Sarah Daccarett Ever feel like your health took a nosedive after 35, and no amount of kale, supplements, or sleep is fixing it? You’re not crazy. Your hormones are begging for attention. This week, I’m talking to Dr. Sarah Daccarett, …
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Navigating a neonatal intensive care unit (NICU) experience can be overwhelming and emotionally taxing. In this episode, Dr. Rebecca Dekker talks with Mary Farrelly, a certified NICU nurse, doula nurse educator, and founder of The NICU Translator. With over a decade of experience in a Level 4 NICU, Mary shares how families can find empowerment and …
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Caren Baruch-Feldman, PhD, author of The Resilience Workbook for Kids, joins us to talk about building grit and resilience. Caren is a clinical psychologist and a certified school psychologist. She maintains a private practice in Scarsdale, NY; and works as a school psychologist in Harrison, NY. She is also author of The Grit Guide for Teens. Baruc…
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Does your morning routine with kids end in tears—yours or theirs? If mornings feel more like survival mode than connection time, you’re not alone. That’s why in this episode, I’m pulling back the curtain on the real emotional chaos behind the morning routine with kids before school. Whether it’s you hiding tears in the carpool line or your child ha…
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In this episode, Dr. Jeff Langmaid dives into a groundbreaking 2025 study from Frontiers in Psychology that reveals how the context of your care—everything from your words and tone to the cleanliness of your practice—can dramatically influence patient outcomes in musculoskeletal pain. Dr. Jeff unpacks the powerful concept of “contextual effects,” w…
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The leap from adolescence to adulthood is tricky — and too often, young people find themselves unprepared for the real world. In this episode of theWhere Parents Talk podcast, host Lianne Castelino welcomes Rob Finlay — entrepreneur, author of Hey Dad: Everything You Should Have Learned About Life and Didn’t, and father of four — to discuss what it…
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This week I cover another of my newsletters, though I mostly use it as a skeleton to riff on a common (and challenging) issue for rheumatology consultants; diagnosing HLH. Check out the guidelines themselves here and have a listen to the podcast! https://www.thelancet.com/journals/lanrhe/article/PIIS2665-9913(23)00273-4/fulltext…
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#151 - Wondering Where Your Energy, Youthful Skin, and Resilience Went? The Secrets of Chlorophyll You May Be Missing Ever feel like your body’s running on low battery—and your skin, energy, and mood are paying the price? Chlorophyll might be the glow-up you didn’t know you needed. In this episode of the Pretty Well Podcast, I’m diving into 7 surpr…
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How can art serve as a powerful way to honor pregnancy, birth, and parenting experiences—especially for families who are often underrepresented in birth spaces? In this episode, Dr. Rebecca Dekker explores this question with Lauren J. Turner, a Baltimore-based artist, birth worker, and founder of Birth Nerds. Lauren shares how her own home birth ex…
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Melissa Fulgieri, author of Healing Relational Trauma, joins us to talk about moving beyond painful childhood experiences to deepen self-understanding and build authentic relationships. Melissa is a social worker, adjunct professor, speaker, and author based in New York City. She owns a private therapy practice, helping individuals and couples live…
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Wondering if your child’s school is still the right fit? You’re not alone—and you’re definitely not overreacting. In this episode, I’m sitting down with two of Houston’s top educational consultants to unpack the real, research-backed factors to consider when choosing a school for your child. Whether you're dealing with daily meltdowns, academic fru…
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Is one of your kids always in the spotlight? Whether it’s sports, academics, or a lead role in the school play, these moments can create tension at home. In this episode, I’m joined by Becca Wallace, a fellow therapist and experienced mom of five, to unpack how to deal with sibling jealousy—with compassion, clarity, and practical steps that actuall…
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When your child walks in the door after school and says they had a bad day, do you know what to say next? If you’ve ever felt unsure, anxious, or like you fumbled the moment, you’re not alone—and you’re definitely not failing. In this episode of Educated Parent, I’m sharing positive ways to talk to your child that help them feel heard, supported, a…
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Today, we have a fascinating discussion focusing on therapy after lumbar disc herniation surgery. We delve into a massive study that brings together findings from 55 randomized controlled trials, shedding new light on the best approaches to post-surgical rehab and the role of physical therapy. With significant implications for your chiropractic pra…
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In this episode of the Where Parents Talk podcast, host Lianne Castelino speaks with Dr. David Yeager, a renowned developmental psychologist, author, and father of four, about the science behind motivating tweens, teens, and young adults. A former grade school teacher and current Professor of Psychology at the University of Texas at Austin, Dr. Yea…
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