Кращі подкасти про Espen (2024)

Check our upcoming events: https://bit.ly/3whDgVo Tweetable quote "How you look is just a representation of what's going on internally." -Zac “Our body is an asset for us to make money.” -Jordan Summary In this episode, we dive deep into the world of health, wellness, and entrepreneurship with the dynamic identical twins, Jordan and Zac Stenmark. K…

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61. From Zero to 300k Followers in Just One Year | Alfie Robertson 48:25

14d ago48:25

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Check our upcoming events: https://bit.ly/3whDgVo Tweetable quote from Alfie "Find something that you're truly passionate about and something that you would do for free." Summary In this episode, fitness enthusiast Alfie Robertson breaks down the essential steps to kickstart and scale an online presence. Join us as we explore the importance of find…

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60. Detoxification and Longevity: The Key to Optimal Health | Tyler Tolman 52:14

21d ago52:14

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Check our upcoming events: https://bit.ly/3whDgVo Tweetable quote from Tyler "If you learn to breathe and do it effectively and consciously, all the time, you'll never die." Summary In this episode, Dr Espen chats with Tyler Tolman, a leading expert in detoxification and longevity. Tyler shares his journey from a typical Western lifestyle to discov…

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59. The Evolution of Consciousness | Gary Zukav 47:24

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Check our upcoming events: https://bit.ly/3whDgVo Tweetable quote from Gary “Follow your meaning. And as you do, it will take you to experiences which cannot be explained by your intellect.” Summary In this episode, Dr Espen chats with Gary Zukav, author of "The Seat of the Soul." They dive into human consciousness, the shift to authentic power, an…

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58. Healing from Within: Integrative Methods for Complete Wellness | Kelly Gores 40:07

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Check our upcoming events: https://bit.ly/3whDgVo Tweetable quote from Kelly “People who don't heal are holding on to negative emotions and it's an unnecessary part of healing.” Summary In this episode, Dr Espen talks with Kelly Noonan Gores, the entrepreneur and director of the documentary Heal. They explore the mind-body connection and the crucia…

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57. From Cactus to Consciousness: Transformative Tales of San Pedro | Bei Tretiakov 43:03

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Check our upcoming events: https://bit.ly/3whDgVo Tweetable quote from Bei “These are medicines. These are sacraments. These are sacred. Normalise these conversations to eliminate the taboos holding so many people back from healing opportunities.” Summary In this episode, Dr Espen and his close friend and mentor, Bei Tretiakov, explore the transfor…

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56. Building a Winning Mindset: Clarity, Resilience, and Leadership | James Whittaker 44:51

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Check our upcoming events: https://bit.ly/3whDgVo Tweetable quote from James “Look at what you can give, not what you can get.” Summary In this episode, Dr Espen hosts James Whittaker, a three-time bestselling author and entrepreneur to discuss personal development, resilience and leadership. James introduces his “Win the Day” framework, emphasizin…

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55. Kindness: The Secret Superpower You Didn't Know You Had | Dr. David Hamilton 38:53

2M ago38:53

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Check our upcoming events: https://bit.ly/3whDgVo Tweetable quote from Dr. David “You can't eat or drink kindness hormones; you have to make them, and that comes through your experiences, the things that you're doing, and the way that you're being.” Summary In this episode, Dr Espen is joined by Dr. David Hamilton, a writer, columnist, and speaker.…

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54. Rewiring the Nervous System for Success | Mike Zeller 37:46

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Check our upcoming events: https://bit.ly/3whDgVo Tweetable quote from Mike “We were born into abundance, not born into scarcity.” Summary In this episode, Dr Espen had the privilege of interviewing the business architect and author, Mike Zeller. They discuss the transformative power of rewiring the nervous system for success, particularly in overc…

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53. The Evolution of Spirituality and Consciousness Embracing Our Potential and Living Fully | Lilou Mace 40:28

2M ago40:28

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Check our upcoming events: https://bit.ly/3whDgVo Tweetable quote from Lilou “It's through authentic communication and living in integrity that we can go beyond the ego and find freedom and space.” Summary In this episode, Dr Espen is joined by Lilou Mace, an interviewer and author of 25 books. They discuss spiritual concepts and the expansion of c…

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52. Embrace Your Imperfections: Unlock Your True Authenticity | Glenn Marsden 42:26

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Check our upcoming events: https://bit.ly/3whDgVoTweetable quote from Glenn“The highest vibrational frequency is authenticity.”SummaryIn this episode, Glenn Marsden, founder of the "Imperfectly Perfect" campaign, shares his journey of launching a global mental health movement. Glenn discusses his struggles with body dysmorphia, the loss of a friend…

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51. Surfing Through Life: Riding the Waves of Mental Health Awareness | Cooper Chapman 43:10

3M ago43:10

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Check our upcoming events: https://bit.ly/3whDgVoTweetable quote from Cooper“Be kind to your mind, be kind to others, and be kind to the environment.”SummaryIn this episode, Dr Espen is joined by professional surfer and mental health advocate Cooper Chapman who opens up about his journey and insights on mental health. He talks about the daily ritua…

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50. The Holistic Power of Fasting, Spirituality, and Plant-Based Living | David ‘Avocado’ Wolfe 52:29

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Check our upcoming events: https://bit.ly/3whDgVoTweetable quote from David“The spiritual nature of who we are is the most important part of healing.”SummaryIn this episode, Dr Espen is joined by David ‘Avocado’ Wolfe, an author, visionary founder and president of the non-for-profit called the Fruit Tree Planting Foundation. They explore the holist…

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49. How to Start and Scale a Business to Become Financially Free | Jay Abraham 49:53

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Check our upcoming events: https://bit.ly/3whDgVoTweetable quote from Jay“If you fall in love with the people you serve, and your entire team sees the impact of your product or service in their lives, then you really are having the most meaningful impact.”SummaryDr Espen sparks an insightful conversation with the esteemed business luminary Jay Abra…

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48. The Most Essential Principles for Scaling Your Business | Jack Delosa 38:31

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Check our upcoming events: https://bit.ly/3whDgVoTweetable quote from Jack“If you ever want to do anything meaningful, you need to go outside of your comfort zone. If you're outside of your comfort zone, by definition, you are going to be uncomfortable.”SummaryIn this episode, Dr Espen speaks with Jack Delosa, founder and CEO of The Entourage, abou…

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47. How Yoga Can Transform Your Life | Yogi Aaron 50:02

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Check our upcoming events: https://bit.ly/3whDgVoTweetable quote from Yogi Aaron“You don't have to live with pain. There are answers and solutions, and it is your birthright to live your best life.”SummaryIn this episode, Dr Espen speaks with yoga teacher, Yogi Aaron. They explore the benefits of yoga, focusing on the importance of understanding th…

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46. How Tapping Help People Make Better Choices and Achieve Better Results | Brad Yates 45:04

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Check our upcoming events: https://bit.ly/3whDgVoTweetable quote from BradTap away and chip away what doesn't belong. The guilt, the shame, the unworthiness, all these misunderstandings to recognize that underneath that all, you are a magnificent child of the universe, worthy and deserving of the best this world has to offerSummaryIn this episode, …

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45. Mastering Tapping Techniques for Mental Wellness | Donna Eden & David Feinstein 47:43

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Check our upcoming events: https://bit.ly/3whDgVoTweetable quote from Donna“If you shift your energies, you shift everything. You shift your psychology, you shift your physical body, you shift your mood, your consciousness—everything follows shifting the energy.”SummaryIn this episode, Dr Espen talks with Dr. David Feinstein and Donna Eden about th…

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44. How To Find Our Inner Genius | Michael Meade 35:58

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Check our upcoming events: https://bit.ly/3whDgVoTweetable quote from Michael"The genius of a person is connected to their inner wounds, so sometimes, to get to the genius, you have to go through the wound."SummaryIn this episode, Dr Espen had a conversation with Michael Meade, a renowned storyteller, author, and scholar of mythology, anthropology,…

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43. The Impact of Love on Spiritual Awakening | Matt Kahn 56:49

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Check our upcoming events: https://bit.ly/3whDgVoTweetable quote from Matt“Once we go through the forgiveness work... we're actually creating space to reacquaint ourselves with what true love is.”SummaryIn this episode, Dr Espen sits down with spiritual teacher Matt Kahn to explore the intricacies of awakening and self-love. They discuss the global…

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42. Creating Heaven on Earth: The Power of Consciousness Programming and Manifestation | Dr. Bruce Lipton 1:25:59

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Check our upcoming events: https://bit.ly/3whDgVoTweetable quote from Dr. Bruce“Your biology is a reflection of your consciousness. When you change your consciousness, you change the chemistry. When you change the chemistry, you change the genetics.”SummaryIn this episode, Dr Espen is joined by Dr. Bruce Lipton, a cell biologist lecturer and a pion…

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41. The Most Impactful Strategies for Overcoming Obstacles and Taking Action | Rock Thomas 38:27

5M ago38:27

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Check our upcoming events: https://bit.ly/3whDgVoTweetable quote from Rock“Tough times make strong men and strong men or people make easy times and easy times make soft people.”SummaryIf you're feeling stuck or passive in your life, this episode is your wake-up call.In this episode, Dr Espen speaks with Rock Thomas, CEO of Rock Thomas International…

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Check our upcoming events: https://drespen.com/upcoming/Tweetable quote from Peter“The ability to handle uncertainty gracefully is probably the biggest skill, because it is a skill, it's not innate that we can actually deal with.”SummaryIn this episode, Dr Espen is joined by Peter Sage, a renowned entrepreneur and personal development expert, who s…

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