Кращі подкасти про Dr Luke (2025)

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Teaching and Designing a Taylor Swift Literature Course with Dr. Matt Kinservik and Rachel Lapp 55:47

5d ago55:47

55:47

In this episode, I sit down with Dr. Matt Kinservik, a literary expert and professor, and Rachel Lapp, a self-proclaimed Taylor Swift expert and instructional designer, as they share the behind-the-scenes journey of co-creating a one-of-a-kind college course focused on Taylor Swift. Together, they discuss how their distinct expertise combines to cr…

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Navigating Big Roles, Imposter Syndrome, and Career Pivots 28:15

7d ago28:15

28:15

Episode 3: Navigating Big Roles, Imposter Syndrome, and Career Pivots Welcome to Episode 3 of UnCeiling You with Natalie Luke, PhD! In this episode, Natalie sits down with rising star Julia Frense Maria, a sourcing and procurement professional with a decade of experience across multiple industries. Together, they explore how to navigate big roles, …

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Behind the Curtain: The Real Deal with GLP-1 Agonists 1:09:31

26d ago1:09:31

1:09:31

Send us a text! We'd love to hear what you think of the podcast! Happy New Year! In this week’s episode we dive into the research surrounding the popular new weight loss injections (Wegovy, Ozempic, Zepbound, Mounjaro, etc.). How do they work? Are they safe? Are they effective? Why is everyone and their mother on them all of the sudden?!! Tune in t…

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Overcome Imposter Syndrome and Rise to Leadership 33:11

7d ago33:11

33:11

Episode 2: Overcome Imposter Syndrome and Rise to Leadership with Jennifer Pestikas Description: In the debut episode of UnCeiling You, host Natalie Luke sits down with Jennifer Pestikas, a leader in the financial services industry, to explore what it takes to rise as an underdog. From her early days as a bank teller to navigating grief, imposter s…

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Why Discussion Boards Get a Bad Rap and How to Fix Them 16:33

18d ago16:33

16:33

👉 Mentioned Links: Transcript and blog post Breaking the Humdrum of “Post Once & Reply to 2” Online Discussions 👉 Recommendations: 🎓Take your instructional design skills to the next level 🙌Collaborating and Building Relationships with SMEs course 📚So, you want to become an instructional designer? 📙 My Book 👉 Connect with me: LinkedIn YouTube 👉 Supp…

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Introducing the UnCeiling You Podcast 4:42

1M ago4:42

4:42

Hi there, I'm Natalie Luke and I'm thrilled to introduce you to Unsealing You, a podcast where ambition meets imagination. This is a space designed for women who want to break through barriers, redefine success, and create lives filled with purpose, growth, and impact. A little bit about me. I've spent my career navigating the corporate roles and b…

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Diabetes, Gut Health, and More with Dr. Peter Smoak 1:10:36

1M ago1:10:36

1:10:36

Send us a text! We'd love to hear what you think of the podcast! This week we have Dr. Peter Smoak on to talk about Type 2 Diabetes. Dr. Smoak is an Assistant Professor at New Mexico State University, and his research focuses on the effects of medicinal, dietary, and botanical interventions as well as exercise on the improvement of pancreatic islet…

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Side Hustles for Educators 18:25

2M ago18:25

18:25

In a recent poll, I asked educators (instructional designers, professors, teachers, developers, etc.) if they had a side hustle. 578 educators voted and 56% said yes. What opportunities are out there for educators though? In this episode, I'll share with you common side hustles for educators. 👉 Mentioned Links: Transcript and blog post Collaboratin…

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What to Do When You Can't Follow Your Instructional Design Model 25:56

2M ago25:56

25:56

As instructional designers, we have our go to models for designing learning experiences. What do you do though when you have to pivot? On today's episode, I'll share with you a crazy project I worked on where I had to heavily modify the backward design model. Also, Happy Thanksgiving! 👉 Mentioned Links: Transcript and blog post 👉 Recommendations: 🎓…

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The Power of Immersive Learning: Why It Works and Real-World Success Stories 21:26

2M ago21:26

21:26

Let's dive into immersive learning today and explore some real world examples! 👉 Mentioned Links: Transcript and blog post 👉 Recommendations: 🎓Take your instructional design skills to the next level 📚So, you want to become an instructional designer? 📙 My Book 🎤 My interview platform recommendation (Riverside) ✍ Backwards Design Course 👥 Join our Gr…

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Imagineering Instructional Design: Insights Inspired by Disney World 19:13

3M ago19:13

19:13

What can Disney World teach us about instructional design? Well, quite a bit! Here are some insights from the most magical place on earth. 👉 Mentioned Links: Transcript and blog post WCAG Dr. Nicole's New Course New YouTube Video on SMEs 👉 Recommendations: 🎓Take your instructional design skills to the next level 📚So, you want to become an instructi…

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What to Do When Your SME Ghosts You: 5 Strategies to Re-Engage 16:56

3M ago16:56

16:56

Don't you just love when you're working on a project, and suddenly your SME ghosts you? You have no idea why or what happened, but what you do know for sure is that your project is dead in the water until you hear from them again. So, how do you reengage? In today's blog and podcast, I'll share five tips to help you get things back on track. 👉 Ment…

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AI’s Impact on Instructional Design and Podcasting (Google's NotebookLM) 39:01

4M ago39:01

39:01

Google's NotebookLM can generate a podcast about your material in a matter of minutes. What does this kind of technology mean for instructional design, online learning, and higher education? On today's episode, you'll hear a sample of what an AI generated podcast sounds like and we'll break down the pros, cons, and things to mindful of in the futur…

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How to Recover When Your Project Becomes a Dumpster Fire 14:51

5M ago14:51

14:51

Let's say your beloved project has become a total dumpster fire. What do you do? How do you handle this situation? On today's show, we will talk about steps to help you and to put out that fire. 👉 Mentioned Links: Transcript and blog post 👉 Recommendations: 🎓Take your instructional design skills to the next level 📚So, you want to become an instruct…

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Real Instructional Design Cases Using GPTs 28:24

5M ago28:24

28:24

What can you use a GPT for? Under the right circumstances, these can be fantastic to help you and your students. On today's episode, I'll share with you three real world cases for how I'm using custom GPTs. 👉 Mentioned Links: Transcript and blog post 👉 Recommendations: 🎓Take your instructional design skills to the next level 📚So, you want to become…

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Debunking the "Fat Burning Zone" Myth 1:10:52

5M ago1:10:52

1:10:52

Send us a text! We'd love to hear what you think of the podcast! Have you ever been told that exercising at lower intensities will burn more fat? Or that you shouldn't do high intensity exercise if you're stressed out, because the added stress isn't good for your body? These claims are pretty common in the fitness industry.. BUT THEY ARE SO WRONG!!…

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How to Get Promoted as an Instructional Designer 18:27

6M ago18:27

18:27

Let’s say you’re an instructional designer and you’re trying to get promoted. How do you achieve this goal? Well, there are a few ways you can go about this, and on today’s podcast, I’ll share with you 10 tips on how to get promoted as an instructional designer. 👉 Mentioned Links: Transcript and blog post 👉 Recommendations: 🎓Take your instructional…

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Metabolism, Muscle, Hormones, and so much more, with Dr. Zack Roloff 2:56:23

6M ago2:56:23

2:56:23

Send us a text! We'd love to hear what you think of the podcast! On this week's episode we have Zack Roloff, PhD - ABD at the University of Minnesota. Zack shares his expertise and ongoing research in muscle physiology and metabolism. DISCLAIMER: we do deeeeep into the molecular biology at the beginning of the episode, so if you aren't interested i…

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My Top 3 Instructional Design Pet Peeves 18:12

6M ago18:12

18:12

There are certain types of phrases that can trigger an instructional designer. Learning styles, using “understand” in learning objectives, cognitive overload, last minute stakeholder changes, and more are enough to drive the best instructional designer crazy. Over the years, I’ve had to channel these grievances into more productive ways with sharin…

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STRENGTH: How to increase it, and why everyone should be doing it 1:12:41

6M ago1:12:41

1:12:41

Send us a text! We'd love to hear what you think of the podcast! This week we break down the science related to strength training. We discuss the research on how to optimize your training to increase strength. We talk about the reps, sets, rest, frequency, type of workouts, recovery, progression, intensity, and supplements to get you as strong as p…

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5 Tips to Get the Most Out of Your Next Learning Conference 14:20

6M ago14:20

14:20

Are you planning on going to a learning conference soon? I just came back from D2L's Fusion and it was amazing. There were a few changes I made compared to my normal conference routine and it made a huge difference. On today's episode, you'll hear my top 5 tips on how to get the most out of your next conference. 👉 Mentioned Links: Transcript and bl…

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How to get JACKED! The science of building muscle 1:07:34

6M ago1:07:34

1:07:34

Send us a text! We'd love to hear what you think of the podcast! Hopefully we've convinced you that muscle is the most important organ in the body after listing to last week's episode. This week we discuss the science of HOW to build muscle. There is a little bit of something for everyone in this episode, whether you're just beginning your fitness …

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MUSCLE MANIA! Why Muscle is The Most Important Organ in Your Body 1:09:52

7M ago1:09:52

1:09:52

Send us a text! We'd love to hear what you think of the podcast! Thanks for tuning in! Don't forget to like, subscribe, leave a review, and follow our social media pages @kickbackscience! In this week's episode, we discuss why muscle is the most important organ in your body!! If you think of muscle as an organ that just helps us move and lift heavy…

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From Concept to Catastrophe in Instructional Design: Understanding Why Ideas Fail 23:13

7M ago23:13

23:13

How do amazing concepts turn into disasters? Well, I can think of quite a few reasons. On today's show, you'll hear about some real-life examples and blunders about how ideas can quickly take a turn for the worse. 👉 Mentioned Links: Transcript and blog post 👉 Recommendations: 🎓Take your instructional design skills to the next level 📚So, you want to…

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GO BACK TO BED!! The Incredible Health Impacts of Sleep, Part 2! 57:15

7M ago57:15

57:15

Send us a text! We'd love to hear what you think of the podcast! In this week's episode, we discuss various sleep disorders, and talk more about how alcohol, caffeine, marijuana, and other substances impact sleep. We also touch on sleep medications and some crazy cool research on how sleep can impact literally every component of your life. You won'…

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GO TO BED!! The Unbelievable Health Benefits of Sleep: Part 1 1:12:32

7M ago1:12:32

1:12:32

Send us a text! We'd love to hear what you think of the podcast! Tune in to the latest Kickback Science Episode where we talk all about SLEEP!! There is soooo much to discuss in this episode, so we broke it into 2 parts. For part 1, we discuss what sleep is, why it's important, how much sleep you need, how to determine if you're getting enough, and…

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Joseph Diaz: How Instructional Designers Can Network on LinkedIn Without Feeling Gross 55:30

7M ago55:30

55:30

Joseph Diaz joins the show to shares his insights on networking on LinkedIn and how to do it effectively without feeling slimy. On this episode, you’ll hear about: 👉 Key Takeaways: · Engaging with Other People's Content: Emphasizing the importance of engaging with other people's content through comments. Discussing the strategy of starting meaningf…

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V02max, The Single Most Important Metric of Your Health! 1:14:04

7M ago1:14:04

1:14:04

Send us a text! We'd love to hear what you think of the podcast! In this weeks episode, we discuss VO2max. If you haven't heard of it before, I encourage you to listen. VO2max is the single greatest tool we have to determine someone's overall health. Knowing your VO2max will tell you more about your risk of disease and mortality than any other metr…

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Cardiovascular Medicine with Dr. Salah Sharif 1:59:19

8M ago1:59:19

1:59:19

Send us a text! We'd love to hear what you think of the podcast! Our first guest on the Kickback Science podcast!! Dr. Salah Sharif, PhD Research Fellow in the Department of Cardiovascular Medicine at the Mayo Clinic Dr. Sharif joins our show to talk about his experience working as a Physician in Benghazi, Libya. He shares what it was like to live …

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Are Instructional Design Portfolios Becoming Essential? 16:17

8M ago16:17

16:17

In graphic design, web design, and user experience design, portfolios are essential, but what about instructional design? They were once considered a nice-to-have, but I think we are moving towards portfolios being required. Let's chat today about the ID landscape and why you should be thinking about a portfolio. 👉 Mentioned Links: Blog post for th…

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Listen to Your Gut! All Things Gut Health 1:15:35

8M ago1:15:35

1:15:35

Send us a text! We'd love to hear what you think of the podcast! Let's talk about gut health!! Tune in while we break down the importance of your gut, and how it can influence virtually EVERY aspect of your health. We talk about the role that the gut plays in immune function, metabolic health, cognitive function, mental health, and more! We also ta…

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Dr. Nicole L'Etoile - Making Online Content Accessible for All 54:18

8M ago54:18

54:18

On today’s episode, we are joined by Dr. Nicole L’Etoile! Nicole is a business owner, LMS specialist, and an instructional designer, who is passionate about accessibility. We just so happened to record this episode on Global Accessibility Awareness Day! In this episode, we discuss about what accessibility means, tools to help designers, strategies …

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What's Worse, SUGAR or FAT? Low Carb Vs Low Fat Debate! 1:31:33

8M ago1:31:33

1:31:33

Send us a text! We'd love to hear what you think of the podcast! Tune in as we break down the science related to a low carbohydrate and a low fat diet. We compare and contrast the research and pick a winner at the end! During the episode we talk about the history of nutritional research, the anti-sugar community (as well as the anti-fat community),…

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THE ULTIMATE DEBATE: Exercise vs Nutrition 1:17:43

9M ago1:17:43

1:17:43

Send us a text! We'd love to hear what you think of the podcast! This is a fun one!! The title is Exercise vs Nutrition, where we debate which intervention is MORE IMPORTANT and impactful on overall health and longevity. This is simply a debate for fun, as obviously they are BOTH extremely important, and should be done in combination. BUT there is …

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Holly Owens - Day in the Life of an instructional Designer at Amazon 1:10:34

9M ago1:10:34

1:10:34

Holly is back on the show! On today's episode, she talks about her journey from being a teacher to instructor to instructional designer at Amazon. We also take a deep dive into what a typical day looks like for her. If you have been thinking about wanting to work at an organization such as Amazon, this episode is for you. 👉 Mentioned Links: Holly's…

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Fasting and Time Restricted Eating! Diet series edition! 1:19:30

9M ago1:19:30

1:19:30

Send us a text! We'd love to hear what you think of the podcast! Tune in for part 2 of the Kickback Science Diet Series matchup featuring Calorie Restriction and Intermittent Fasting/Time Restricted Eating. This week we cover the science related to ALL THINGS FASTING! We then pick a winner! REFERENCES: Media making people think time restricted eati…

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Diet Series Matchup #3: Calorie Restriction vs Intermittent Fasting PART 1 58:11

9M ago58:11

58:11

Send us a text! We'd love to hear what you think of the podcast! Tune in to part 1 of the latest Kickback Science Diet Series Matchup featuring Calorie Restriction vs Intermittent Fasting. This week's episode is Part 1, where we cover all the science related to Calorie Restriction. We take a deep dive into the research on overconsumption, obesity, …

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My Biggest Takeaway After 100 Podcast Episodes 25:11

9M ago25:11

25:11

Well, we did it! 100 podcast episodes in the books. Whether you just started listening or you’ve been with me since day one, I can’t thank you enough. On today’s episode, I’ll share with you my biggest takeaway after 100 episodes. 👉 Mentioned Links: Transcript and Blog Harvard Study 👉 Recommendations: 🎓Take your instructional design skills to the n…

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Lets Get Chilly! The Science of Cold Water Immersion 1:24:31

9M ago1:24:31

1:24:31

Send us a text! We'd love to hear what you think of the podcast! Kick back and listen as we dive in (pun intended) to the science surrounding Cold Water Immersion. The trendy new health hack that everyone and their mother seems to be trying. We talk all about the benefits, potential risks (yes it's true, cold water immersion will NOT solve all the …

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Diet Series Matchup #2: Vegetarian vs Flexible Dieting! 46:22

10M ago46:22

46:22

Send us a text! We'd love to hear what you think of the podcast! Welcome to another matchup of the Kickback Science Diet Series! This week's matchup is; Vegetarian vs Flexible Dieting. In this episode, we talk a lot about the research surrounding meat intake. Is meat good/bad? Is red meat better/worse? Why the nutrition industry has failed you when…

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Let's Talk Protein! 1:13:59

10M ago1:13:59

1:13:59

Send us a text! We'd love to hear what you think of the podcast! Lets talk protein! Kick back and tune in as we discuss all things PROTEIN! What is protein? can protein be utilized for fat loss? how much protein do we need? Is there such thing as too much protein? Can our body only utilize a certain amount? AND MORE!! 3rd party testing site used by…

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The Power of Reflections in Learning Experiences 16:50

10M ago16:50

16:50

Our society is stuck in a fast-paced go-go-go mode. Overworking is celebrated. Multitasking is expected. Do you know one thing you can’t rush though? The learning process. Today, we are talking about the benefits of slowing down by utilziing reflections. 👉 Mentioned Links: Transcript and Blog 👉 Recommendations: 🎓Take your instructional design skill…

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What's With This "Carnivore" Diet?! PART 2 of Vegan vs Carnivore! 39:13

10M ago39:13

39:13

Send us a text! We'd love to hear what you think of the podcast! Tune in as we discuss the science (or lack thereof) related to to the trendy new "carnivore diet". This is part 2 of the Kickback Science Diet Series featuring our first matchup: Vegan vs Carnivore. At the end of the episode, we will pick our winner!! The winner of the matchup is base…

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Is a Plant Based Diet Healthy?!! DIET SERIES MATCHUP #1!! Vegan vs. Carnivore! 1:04:00

10M ago1:04:00

1:04:00

Send us a text! We'd love to hear what you think of the podcast! Tune in for part 1 of a science showdown between the Vegan diet and the Carnivore diet. In this episode, we explore all the research related to the vegan diet. We cover the benefits, risks, protein intake, dairy consumption, and A LOT MORE!! Next week we will do the same for the carni…

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LETS GET HOT! The health implication of SAUNA use with Dr. Luke! 46:32

10M ago46:32

46:32

Send us a text! We'd love to hear what you think of the podcast! Kickback as we break down the science related to sauna utilization! Learn the incredible health implications that come from heat exposure. We discuss the beneficial effects of the dry sauna, infrared sauna, and hot tub. You’ll be amazed at the amount of positive (and he lack of negati…

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The Disconnect Between Instructional Design Degrees, the Real World, and How to Fix It 21:25

10M ago21:25

21:25

I need to take you behind the scenes for a moment to discuss a huge issue within the instructional design field. There is a disconnect between instructional design degrees and real world expectations. It’s been a trend I’ve been monitoring for years, and it only seems to be getting worse. Students are graduating with these degrees and don’t know ho…

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A Day in the Life of a Senior Instructional Designer 15:40

11M ago15:40

15:40

What does the day in the life of a senior instructional designer look like? Let's talk about it! 👉 Mentioned Links: Transcript 👉 Recommendations: 🎓Take your instructional design skills to the next level 📚So, you want to become an instructional designer? 📙 My Book 📗The Do It Messy Approach: A Step-by-Step Guide for Instructional Designers and Online…

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3 Worst Pieces of Advice for Aspiring Instructional Designers 15:09

11M ago15:09

15:09

Yikes! Let's talk about some of the worst advice out there on how to become an instructional designer. 👉 Mentioned Links: Transcript 👉 Recommendations: 🎓Take your instructional design skills to the next level 📚So, you want to become an instructional designer? 📙 My Book 📗The Do It Messy Approach: A Step-by-Step Guide for Instructional Designers and …

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Why Learning Environments Deeply Matter 19:35

12M ago19:35

19:35

Today's episode is all about learning environments! You'll learn about the four different spaces and how making small changes can lead to huge results. 👉 Mentioned Links: Transcript 👉 Recommendations: 🎓Take your instructional design skills to the next level 📚So, you want to become an instructional designer? 📙 My Book 📗The Do It Messy Approach: A St…

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5 Reasons Why Universities Should Think of Students as Customers 16:06

1y ago16:06

16:06

Should we think of students as customers? On today's episode, I'll share with you 5 reasons why this shift in thinking can make a drastic impact. 👉 Mentioned Links: Transcript 👉 Recommendations: 🎓Take your instructional design skills to the next level 📚So, you want to become an instructional designer? 📙 My Book 📗The Do It Messy Approach: A Step-by-…

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