Кращі подкасти про Declutter Your Life (2024)

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Caring Communication with Animals (with Nancy Mello) 34:35

3d ago34:35

34:35

Have you ever wondered about how to communicate in a more caring manner with your pet? Christine talks to animal communicator Nancy Mello about life lessons from animals, pet communication tactics, and more. Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule,…

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Mini Edit: How to Opt for Less Choice 9:46

6d ago9:46

9:46

Christine shares thoughts on how to curate a life with less choice. RELATED EPISODES/LINKS: Curating a life with less choice Mini Edit: Closet Decluttering Micro Goals The 30-50% Decluttering Target Report The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to par…

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Mini Edit: Closet Decluttering Micro Goals 9:40

13d ago9:40

9:40

Christine shares tactics and results related to her recent closet decluttering micro goals. RELATED EPISODES/LINKS: Mini Edit: Spring Outdoor Micro Goals The 30-50% Decluttering Target Report The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to rela…

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What To Look For In A School Sex Ed Curriculum (with Rachael Gibson, PhD) 43:00

17d ago43:00

43:00

Are you freaked out or overwhelmed by the prospect of sex ed in school? Are you unsure of what should be included in a school sex ed curriculum? Christine talks with Dr. Rachael Gibson about the ideal age to start sex ed, red and green terminology flags, key topics to include in a comprehensive sex ed curriculum, advocacy, and more. Edit Your Life …

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Mini Edit: A Tip for Your Next Doctor’s Visit 11:48

20d ago11:48

11:48

Christine shares a tip for your next doctor’s visit. *Warning: this episode includes descriptions of an abusive relationship and disordered eating. Please take care when reading or skip if you are not in a space to process this subject matter. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions …

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How To Have Sex Positive Conversations (with Melissa Pintor Carnagey, LBSW) 45:46

24d ago45:46

45:46

Do you cringe at the prospect of talking to your kids about sex ed topics? In this expansive and compassionate conversation, Christine talks with Melissa Pintor Carnagey, LBSW, about destigmatizing conversations, when to start, communication tactics, creating space for kids who are coming out, pleasure, and more. Edit Your Life is an award-winning …

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Mini Edit: Spring Outdoor Micro Goals 7:40

27d ago7:40

7:40

Christine shares about eight spring outdoor micro goals, including clean up action items and small additions. RELATED EPISODES/LINKS: Doable Decluttering (with Deanna Yates) Simple Home Refresh Tactics (with Paige Lewin) The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from s…

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Simple Home Refresh Tactics (with Paige Lewin) 39:27

1M ago39:27

39:27

Looking for ways to refresh your home without breaking the bank? Christine chats with Paige Lewin about the connection to home and our personal states, organizational tactics, small actions with big impact, where to score home bargains, and more. Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simp…

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Mini Edit: March Micro Delights 8:23

1M ago8:23

8:23

Christine shares 5 micro delights from March. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Learn more abo…

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Doable Decluttering (with Deanna Yates) 46:22

1M ago46:22

46:22

Looking to declutter the mess, calm the chaos, and organize the stuff that’s left behind so you can focus on what truly matters? Christine chats with Deanna Yates about how we got to our overly cluttered culture, quick wins, spousal differences, regifting, and more. Edit Your Life is an award-winning podcast that offers tips, recommendations, and e…

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Mini Edit: 3 Fantastic Books 8:39

1M ago8:39

8:39

Christine shares three recent reads that she couldn’t put down. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinek…

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How To Raise Thriving Teens (with Ellen Galinsky) 38:57

1M ago38:57

38:57

Are you daunted by the prospect or experience of raising teens? Christine talks with Ellen Galinsky, author of “The Breakthrough Years: A New Scientific Framework for Raising Thriving Teens.” Christine and Ellen talk about dismantling negative teen narratives, communication tactics, achievement culture, and more. Edit Your Life is an award-winning …

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Mini Edit: 4 Tasty Bakes 7:30

2M ago7:30

7:30

Christine shares four bakes worthy of a spot in her recipe binder. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristi…

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Raising Kids To Love Reading (with Amy Mascott) 32:55

2M ago32:55

32:55

Do you want to support your kid’s love of reading or encourage reluctant readers? Christine chats with reading specialist, educator, and author Amy Mascott about nonjudgmental, everyday tactics to make reading fun. Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, sc…

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Mini Edit: Focusing on the Now 9:11

2M ago9:11

9:11

Christine shares a call to do away with false certainty and urgency in parenting. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifesho…

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The Work Happiness Method (with Stella Grizont) 40:51

2M ago40:51

40:51

Are you struggling to find purpose, passion, and joy at work? Christine talks to Stella Grizont about inner skills, finding agency, navigating uncertainty, toxic people, and more. Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, …

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Mini Edit: February Micro Delights 9:07

2M ago9:07

9:07

Christine shares 5 micro delights from February. For links, visit the show notes. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifesho…

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Mini Edit: 4 Book Recommendations 8:35

2M ago8:35

8:35

Christine shares four fantastic books she couldn’t put down. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.…

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Finding Connection + Community Through Creativity (with Dan Blank) 41:07

2M ago41:07

41:07

How do we get over fear and center our creative interests? Christine talks to Dan Blank about working through negative narratives, moving past fear, tuning out the noise, fostering human connection, and more. Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule…

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Mini Edit: A Quick “Ugly Funk” Tactic 7:06

3M ago7:06

7:06

Christine shares a quick tactic to deal with “ugly funks.” RELATED EPISODES: Lessons From A Month Of Radical Rest Tips for Gentle Entry Into the New Year The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your …

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Real-Life Meal Planning Tips (with Jane Maynard) 30:11

3M ago30:11

30:11

Meal planning need not be onerous. Christine chats with Jane Maynard about her holistic view of meal planning and integrating it into real life, practical meal planning tactics, reframing food allergies and aversions, and more. Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter …

1
Mini Edit: My Recipe Binder System 5:57

3M ago5:57

5:57

Christine shares her magical recipe binder system. Learn more about your ad choices. Visit megaphone.fm/adchoicesChristine Koh

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Positive + Proactive Budgeting Tips (with Allison Baggerly) 44:47

3M ago44:47

44:47

Struggling with confidence and guilt about finances? Christine welcomes Allison Baggerly for a compassionate, proactive conversation about money. They cover financial shame and guilt, values-anchored budgeting, simple systems, Allison’s favorite budgeting app, and more. Edit Your Life is an award-winning podcast that offers tips, recommendations, a…

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Mini Edit: January Micro Delights 7:15

3M ago7:15

7:15

Christine shares 5 micro delights from January. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh. Learn more a…

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Lessons From A Month Of Radical Rest 22:49

3M ago22:49

22:49

Christine shares seven lessons from a month of radical rest, which are relevant whether you have 15 minutes or a longer stretch. LINKS/RELATED EPISODES (for additional links visit the show notes): Tips for Gentle Entry Into the New Year Serendipity Space Finding Adult Friendships + Community (with Melody Warnick) Reviving & Rethinking Friendships S…

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Mini Edit: How to Build A Charcuterie Board 8:18

3M ago8:18

8:18

Christine answers a listener question about how to create charcuterie boards. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or…

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How To Improve Partner Communication (with Jonathan Baxter, LMHC) 43:11

3M ago43:11

43:11

In response to a vulnerable listener letter, Jonathan Baxter, LMHC, addresses gender roles, power, accountability, humility, communication tactics, trauma, compassion, and more. LINKS/RELATED EPISODES: Centering Yourself in the Sandwich Generation (with Asha Dornfest) Learning To Compromise Well (with Jonathan Baxter, LMHC) Mental + Physical Load M…

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Mini Edit: 3 Quick “While You Wait” Exercises 7:21

3M ago7:21

7:21

Christine shares three micro exercises that she opts for in lieu of scrolling. For links and related episodes, visit the show notes. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions t…

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Centering Yourself in the Sandwich Generation (with Asha Dornfest) 51:35

4M ago51:35

51:35

Christine welcomes Asha Dornfest back for a conversation about finding the space to center yourself amidst the energy and time spent caregiving in the sandwich generation. For links and related episodes, visit the show notes. Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter yo…

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Mini Edit: How To Fit Reading Into Your Day 7:35

4M ago7:35

7:35

Christine answers a listener question about how to fit reading into your day beyond pre-bedtime reading and commuting. RELATED EPISODES (for additional links visit the show notes): Mini Edit: Finding New Books To Read The Addiction Inoculation (with Jessica Lahey) Untangling Overparenting (with Jessica Lahey) Finding Your Fringe Hours (with Jessica…

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Tips for Gentle Entry Into the New Year 19:12

4M ago19:12

19:12

Christine shares a reflective piece on radical rest + seven tips for gentle entry into the new year related to time, relationships, wellness, and more. LINKS/RELATED EPISODES: Christine’s Substack: The radical act of rest + What on earth are you doing? Mini Edit: How To Use Todoist Mini Edit: DIY Fire Starters Mini Edit: December Micro Delights Yog…

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2023 Year in Review 24:47

4M ago24:47

24:47

Christine looks back on 2023 and reports out on top downloads by country and state, as well as the episodes that resonated most deeply with listeners this year. Please complete this short Edit Your Life survey at edityourlifeshow.com/survey! Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify …

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Mini Edit: December Micro Delights 7:34

4M ago7:34

7:34

Christine shares 5 micro delights from December. Visit the show notes for resources. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlife…

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Creating Simple Holiday Rituals 31:06

5M ago31:06

31:06

Sometimes the simplest rituals can be the most meaningful and magical. Christine and Asha share 10 ideas for experimenting with new and embracing existing holiday rituals. RELATED EPISODES (for additional links visit the show notes): Tips for Mindful Holiday Gift Giving Reducing Guilt Around Holiday Gatherings Edit Your Life is an award-winning pod…

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Mini Edit: Simple Dog Routines + Systems 7:22

5M ago7:22

7:22

Christine answers a listener's question about streamlined routines and systems for dog ownership. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM …

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Reducing Guilt Around Holiday Gatherings 35:44

5M ago35:44

35:44

Humans are complicated, which means holiday gatherings can be complicated. Christine and Asha share 9 tips for reducing guilt around holiday gatherings so you can still be generous of spirit while maintaining boundaries and doing what feels right to you. RELATED EPISODES: Tips for Mindful Holiday Gift-Giving Smart + Simple Holiday Food Planning Res…

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Mini Edit: Tips for Getting Outside in Inclement Weather 7:11

5M ago7:11

7:11

Christine answers a listener's question about getting outside as the weather gets colder and wetter. LINKS/RELATED EPISODES: Mini Edit: Identifying The Best Time To Exercise Mini Edit: Movement Routine Reboot Mini Edit: 5 Micro Wellness Tweaks Mini Edit: November Micro Delights The Mini Edit is a short-form series from Edit Your Life, where host Ch…

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Tips for Mindful Holiday Gift Giving 34:24

5M ago34:24

34:24

Overwhelmed by the holiday consumer chaos? You can do things a different way. Christine and Asha share tips for relaxing the frenzy around holiday gift giving without tamping down generosity, feeling stingy, or taking joy out of holidays. RELATED EPISODES (for additional links visit the show notes): The 30-50% Decluttering Target Report Smart + Sim…

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Mini Edit: November Micro Delights 8:23

5M ago8:23

8:23

Christine shares 5 micro delights from November. RELATED EPISODES (for additional links, visit the show notes): A New Beginning Mini Edit: How To Use Todoist Gratitude in the Hard Seasons, Part 2 (with KC Davis, LPC) Mini Edit: Pie Tips & Recommendations Mini Edit: Trader Joe’s Quick Meal + Snack Favorites The Mini Edit is a short-form series from …

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Mini Edit: 5 Micro Wellness Tweaks 7:11

5M ago7:11

7:11

Christine shares 5 micro wellness tweaks following an escape to the desert. LINKS/RELATED EPISODES: Why Self-Care Is Hard + How To Make It Happen Self-Care For Stubborn People Mini Edit: My Simple Holistic Wellness Tracker Tiny Moments of Self-Love Mini Edit: Simple Skincare Routines Simple Friendship Reboot Tactics The Foot Collective The Mini Edi…

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Gratitude in the Hard Seasons, Part 2 (with KC Davis, LPC) 55:15

5M ago55:15

55:15

Hard seasons are ever present. In a pair of conversations on Struggle Care and Edit Your Life, KC Davis and Christine Koh talk about reframing perspectives on gratitude, flexing emotional muscles, accounting for lived experiences, practical coping skills, and more. LINKS/RELATED EPISODES: KC Davis: Struggle Care, “How to Keep House While Drowning''…

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Mini Edit: Pie Tips & Recommendations 8:25

6M ago8:25

8:25

Christine shares pie tips and recommendations from three Thanksgivings of only making pie! Send your questions to Christine at edityourlifeshow@gmail.com or DM or comment on a post on Facebook or Instagram at @edityourlifeshow. LINKS/RELATED EPISODES: The Book on Pie by Erin McDowell + online recipes including all-buttah pie dough Mini Edit: How To…

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Tips for Simplifying Thanksgiving 30:44

6M ago30:44

30:44

Thanksgiving feels like it ought to be simple—gratitude, togetherness, food—but it gets complicated. In this throwback episode, Christine and Asha share 8 tips for simplifying Thanksgiving oriented NOT around getting mega efficient to do more in less time, but to figure out how to edit and do less. LINKS/RELATED EPISODES: Pursuing A Life of Good Wo…

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Mini Edit: Favorite Foods to Prep & Freeze 7:52

6M ago7:52

7:52

Christine shares about her favorite foods to prep and freeze. Send your questions to Christine at edityourlifeshow@gmail.com or DM or comment on a post on Facebook or Instagram at @edityourlifeshow. RELATED EPISODES (for additional links visit the show notes): A New Beginning Mini Edit: Trader Joe’s Quick Meal + Snack Favorites Mini Edit: The Magic…

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Preparing For The Empty Nest (with Meagan Francis) 51:38

6M ago51:38

51:38

The empty nest can feel like it comes on suddenly, despite the fact that it takes many years. Christine chats with Meagan Francis about supporting kids who are at home and out of the nest, as well as how to orient towards your anticipated empty nest with intention. RELATED EPISODES (for additional links, see the show notes): Empty Nest Report Culti…

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Mini Edit: October Micro Delights 7:49

6M ago7:49

7:49

Christine shares five micro delights from October. Send your questions to Christine at edityourlifeshow@gmail.com or DM or comment on a post on Facebook or Instagram at @edityourlifeshow. RELATED EPISODES (for additional links visit the show notes): Embracing Micro Goals Tiny Moments of Self-Love Elevating Small Comforts Small Yet Powerful Home Edi…

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How To Help Teens Thrive (with Dr. Ken Ginsburg) 41:57

6M ago41:57

41:57

How do we best support teens in their development? Christine talks to Dr. Ken Ginsburg about flipping the script on raising teens, supporting teens in using their voices, how to truly listen to kids, helping kids harness idealism, developing resilience, and more. RELATED EPISODES (for additional links visit the show notes): College Application Real…

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Mini Edit: Taming Reusable Container Clutter 7:32

6M ago7:32

7:32

Christine shares about the process she developed to finally tame reusable container clutter. Send your questions to Christine at edityourlifeshow@gmail.com or DM or comment on a post on Facebook or Instagram at @edityourlifeshow. LINKS/RELATED EPISODES: Mini-Edit: The Magic of Kitchen Batch Prepping The Mini Edit is a short-form series from Edit Yo…

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Pursuing A Life of Good Work (with Danielle Coke Balfour) 40:31

6M ago40:31

40:31

How can we show up to do good work while respecting the many complex dimensions of our humanity? Christine talks with artist, activist, and author Danielle Coke Balfour about expanding the definition of creativity, values alignment, living with intention, tapping into hope while respecting grief, and more. LINKS/RELATED EPISODES: Danielle Coke Balf…

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Mini Edit: The Magic of Kitchen Batch Prepping 7:40

6M ago7:40

7:40

Christine shares about the magic of kitchen batch prepping. Send your questions to Christine at edityourlifeshow@gmail.com or DM or comment on a post on Facebook or Instagram at @edityourlifeshow. LINKS/RELATED EPISODES (for recipe links head to the show notes): Weekend Food Prep Mini Edit: Gluten-Free Favorites Mini Edit: Favorite Baking Tools The…

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