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The top 5 things you need to know to start your day. Check out The Daily Beast’s other podcasts: The New Abnormal, Fever Dreams, The Last Laugh and Life Behind Bars. Just search 'The Daily Beast' on your favorite podcast app. The New Abnormal: Editor-at-large Molly Jong-Fast has fun, sharp conversations with some of the smartest people in media, politics, and science that help make what’s happening in the country and world clearer. Fever Dreams: Our top reporters take you inside the right’s ...
 
Join me Monday-Friday where I muse on books, personal development, and whatever happens to catch my interest, all with the joy of sharing ideas in this strange and short life. Daily Musings can also be found on YouTube. Allysia is a rock musician, entrepreneur, piano teacher, writer, mother and chef (among other things). She runs an online business and YouTube channel (PianoTV), is working on her second album, has self-published on Amazon, and reads voraciously. This podcast and YouTube chan ...
 
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A simple idea I've been mulling over which you also might find useful - the idea of "detail obsession" being several steps past "enthusiasm" when it comes to your interests, talents and passions. Where do you obsess on the details? Where do you experience the least resistance to this detail focus? Visit me on YouTube! https://www.youtube.com/c/ally…
 
I've been working on my own music lately - specifically the part about getting it out into the world. Here are 10 things I've been working on (or want to work on) in this process. Enjoy! Follow me on Spotify to be notified when I release new music! https://open.spotify.com/artist/2r7pS4I5hmUlVOon82Kzwp?si=uLz8tJskT3Km_QVWwASyHg TCK on instagram: ht…
 
Today I discuss where my creative instincts are pulling me - toward non-daily content so I can really deep-dive topics that fascinate me. It could be great, and it could be a total bust. Despite your best intentions, where is your creativity tugging you? Visit me on YouTube! https://www.youtube.com/c/allysiamarie…
 
Today's episode is my final spin-off discussion from Chris Bailey's book Hyperfocus. We'll discuss what our major distractors are, and explore some ideas on how to stay more focused. Not just to be more productive, but to have a better life. Subscribe for episodes Monday-Friday, and visit me on YouTube! https://www.youtube.com/c/allysiamarie…
 
Over the last few days, my province has implemented a "vaccine passport" system for entering restaurants, gyms, and a few other places, so I figured this would be a good opportunity to explore the history of vaccine mandates, the murky ethical territory of freedom restriction vs. the freedom of health, and other questions arising from this pandemic…
 
Today's episode came about while I was researching polio and got sidetracked. I find the topic of pandemics fascinating, so expect more in the future! Subscribe for episodes Monday-Friday, and visit me on YouTube! https://www.youtube.com/c/allysiamarieAllysia
 
Today's episode is a simple tip in theory - but it can be a challenge to actually do! Take breaks. Put away your phone when you're in line. Don't try to fill every moment of your day. Space allows your genius to appear and for perspective to be gained. Subscribe for episodes Monday-Friday, and visit me on YouTube! https://www.youtube.com/c/allysiam…
 
In today's episode, I share 12+ books that my toddler has requested dozens of times. She started some of these books when she was 2.5, and now her books have increased in complexity at age 3.5. Most of these books would be great for children aged 3-5 years. Enjoy! Subscribe for episodes Monday-Friday, and visit me on YouTube! https://www.youtube.co…
 
Today's episode is about pain and suffering. Fun topic, right? The thing is, we can't avoid pain in life, but we can largely avoid suffering - and that's what we'll get into today. Subscribe for episodes Monday-Friday, and visit me on YouTube! https://www.youtube.com/c/allysiamarieAllysia
 
Here is an overview of how yesterday's election played out - a mix of facts and opinions from a random person in the prairies who just likes to read. Enjoy! Subscribe for episodes Monday-Friday, and visit me on YouTube! https://www.youtube.com/c/allysiamarieAllysia
 
This is the longest Daily Musings episode to date as I discuss how Canadian elections work, and some details about today's campaign. If you're Canadian, go vote! Subscribe for episodes Monday-Friday, and visit me on YouTube! https://www.youtube.com/c/allysiamarieAllysia
 
Today's episode discusses three types of attentional focus (or lack thereof) that are worth developing and cultivating. I'm terrible at #3! Subscribe for episodes Monday-Friday, and visit me on YouTube! https://www.youtube.com/c/allysiamarieAllysia
 
Today's episode is about relating to yourself like you would to your own best friend. We tend to be really mean to ourselves (aren't we the meanest to those closest to us?), and this is a relationship dynamic I've been working on changing. Enjoy! Subscribe for episodes Monday-Friday, and visit me on YouTube! https://www.youtube.com/c/allysiamarie…
 
We think productivity is all about the left-brain stuff, but humans are primarily emotional beings, so I think some of the biggest productivity gains come from managing emotions. Keeping balanced emotionally is the biggest area for me where I stand to gain. I've probably spent accumulated months feeling pain about something I blew out of proportion…
 
One of my shameful habits of both the distant and recent past is ... smoking cigarettes. I picked up the habit again around Covid time after a long hiatus, and I've managed to be smoke-free for the last month. In this episode I share what that experience has been like. Enjoy! Subscribe for episodes Monday-Friday, and visit me on YouTube! https://ww…
 
...That's cool, because most people do. Consider themselves above average, that is. And aye, there's the rub. Today's exercise lets us practice some good old-fashioned honest self-assessment. Enjoy! Subscribe for episodes Monday-Friday, and visit me on YouTube! https://www.youtube.com/channel/UCqYHONTStDH5RxMUqZ8NESA…
 
I've been using the "story" frame for my life for quite some time, and though this has led to many a priceless memory, it's also led to plenty of pain and conflict. The "game" frame feels healthier and more congruent with living a happy life. Enjoy! Subscribe for episodes Monday-Friday, and visit me on YouTube! https://www.youtube.com/channel/UCqYH…
 
Hey friends! It's nice to be back after a summer break. In this episode I share what I spent my summer doing, and I encourage you to conduct your own simple summer review - and think about the three big things you'd like to do by the end of the year. Subscribe for episodes Monday-Friday, and visit me on YouTube! https://www.youtube.com/channel/UCqY…
 
This is the final episode of the Cheat Sheet podcast. Check out the Daily Beast’s other podcasts by heading to our show page or clicking this link: https://www.thedailybeast.com/podcasts. These are the top stories the Cheat Sheet team is watching: Another city in China has a major COVID outbreak; Afghan translators and interpreters have arrived in …
 
Listen to hear the top stories the Cheat Sheet team is watching. Show update: This will be the last day of the Cheat Sheet podcast. Check out the Daily Beast’s other podcasts by heading to our show page or clicking this link: https://www.thedailybeast.com/podcasts These are the top stories the Cheat Sheet team is watching: The Delta variant of the …
 
These are the top stories the Cheat Sheet team is watching right now: Full FDA approvals for Pfizer and Moderna COVID-19 vaccines may be on the horizon; Florida’s governor clearly has no idea how to manage the pandemic; Then-President Donald Trump was reportedly willing to try anything to change the narrative of the election; A Republican represent…
 
These are the top stories the Cheat Sheet team is watching: Hawaii, Japan and New Zealand are alerted of an Alaska-area earthquake; Track and field athletes go into panic mode after two people test positive for COVID-19; A large player in the video-game industry is shaken up after employees stage a walkout; Kyrie Irving is at odds with Nike and the…
 
These are the top stories the Cheat Sheet team is watching: Pfizer now recommends a third dose for better protection against the Delta variant of the coronavirus; Vaccinated Americans are welcome in England; A Louisiana judge has a new method to incentivize people to get the vaccine; Mitch McConnell actually looks out for the people in Kentucky in …
 
These are the top stories the Cheat Sheet team is watching: A D.C. police officer shares harrowing audio from a Trump supporter; USA Gymnastics supports Simone Biles in her decision to withdraw from the all-around Olympic event Thursday; Biden’s vaccine push may be a little too late; North and South Korea may be on talking terms; Julian Assange los…
 
These are the top stories the Cheat Sheet team is watching: Officers who defended the Capitol during the insurrection give harrowing testimonies; DOJ employees will be allowed to testify about Trump’s actions during the Capitol riot hearings; The Atlanta-spa shooter enters a plea deal to avoid the death penalty in one Georgia county but could still…
 
These are the top stories the Cheat Sheet team is watching: A Hong Kong protester faces life in prison; Phyllis Gould was one of the first six women recruited to work in defense plants by the U.S. government; Naomi Osaka admits that pressure played a part in her Olympic loss; A man is arrested after allegedly attempting to put a hit on a rival drug…
 
These are the top stories the Cheat Sheet team is watching: The Taliban takes advantage of U.S. troops moving out of Afghanistan; The White House says that it’s keeping travel restrictions in place; Protests erupt in France as country officials mandate that people be vaccinated to dine in a restaurant; Children in Indonesia make up 12.5 percent of …
 
These are the top stories the Cheat Sheet team is watching: China says the U.S. has room to talk about “human-rights abuses;” One of the largest wildfires in California history engulfs homes; A Utah highway is closed down after a massive car pileup; A woman is killed while watching her children play in a soccer tournament; A Republican lawmaker is …
 
These are the top stories the Cheat Sheet team is watching right now: Europe braces for a fourth wave of the coronavirus; Not every American athlete participating in the Olympics is vaccinated; A guy in Houston stole an ambulance with a patient in the back; Cleveland’s baseball team finally establishes a new name and retires its old racist one; The…
 
These are the top stories the Cheat Sheet team is watching right now: The Tokyo Olympics are officially here; Homeless people in Tokyo get booted before the Games begin; Another shooting rocks Washington, D.C.; More than 20 people in the Dallas-area are infected with an untreatable fungus; The Supreme Court will hear arguments this fall on a challe…
 
These are the top stories the Cheat Sheet team is watching: White House officials debate about a new mask mandate; Chinese officials are not thrilled with the idea of a COVID-19 investigation into the Wuhan-lab-leak conspiracy theory; The Olympics start in less than 24 hours and COVID-19 has not slowed down; A Philly cop gets busted for tampering w…
 
These are the top stories the Cheat Sheet team is watching: Donald Trump calls the Capitol-storming MAGA crowd a “loving” group; Vaccine companies still make money off of anti-vax peddling Fox News; A second explosion shakes a Dippin’ Dots factory; COVID-19 stops an Olympics volleyball player from joining the Games. See acast.com/privacy for privac…
 
These are the top stories the Cheat Sheet team is watching: Kevin McCarthy pulls remaining GOP members from the Capitol riot investigation committee out of spite; A man is arrested for his role in the huge Twitter hack of 2020; Hundreds of thousands of people have been forced into shelters as rains cause massive flooding in China; The winning strea…
 
These are the top stories the Cheat Sheet team is watching: Donald Trump is a key target in the Capitol riot investigation; Life expectancy drops in the U.S.; The couple who held a gender-reveal party-gone-wrong are charged with involuntary manslaughter; Wildfires in the U.S. don’t only affect the West Coast; The youngest paid FBI informant ever fi…
 
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