Keith Grabowski interviews the most knowledgeable head coaches, coordinators, and position coaches from professional, college, and high school football. Keith and his guests discuss the philosophy, concepts, schemes, and strategies that they have learned throughout their careers. Each show includes a specific idea that can be applied to help coaches at every level find the winning edge.
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The Voice of the Cougars, Greg Wrubell, sits down with BYU football's offensive, defensive, and special teams coordinators each week for an hour-long live radio/TV simulcast discussion about the season and BYU's upcoming opponent.
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Retirement can be a tricky affair these days for many. It may be even trickier for Federal and Postal employees. According to Elizabeth Inman, ChFEBC, a nationally recognized Federal Benefits Educator, Author, Speaker, and Federal Retirement Specialist, who retired from the USPS with over 23 years of Federal service, "Without a proper understanding of the options and the landmines, it’s easy to make some well-meaning yet costly mistakes when you retire as a Federal or Postal employee. These ...
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Weddings are nothing short of chaotic, and no one understands this better than The Chaos Coordinators. Join Patrick Kirby and Kyla Edwards for weekly discussions about upcoming wedding trends, interviews with local vendors, questions from listeners, stories from real weddings, and so much more! Whether you’re an invited guest, a hired vendor, or in the throes of planning your own wedding, The Chaos Coordinators is the perfect place for you to get an insider’s look at the wedding industry.
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Hi! This podcast is about my life/experience as a Youth Coordinator/advocate/supporter. I love sharing the events and moments that bring joy, laughter, lessons while on this journey! I love personal/professional development 😍❤️ So I often look through my lense with how I can improve to serve my youth better! Cover art photo provided by Kevin Schmid on Unsplash: https://unsplash.com/@lighttouchedphotography
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Biomazze Coordinator Chronicles: Healthcare From A To Z
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The Bottom Line is a student run podcast that goes in depth on the recruiting process. Through interviews with GW alum and industry leaders, The Bottom Line provides you with the tools and insights from industry leaders that will help make you successful in the job market. Tune in to hear what GW alumni have to say and how they got to where they are today. Hosted by our Fowler Coordinators at the F. David Fowler Career Center.
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Your Call - Reset, Refocus, Respond: Mental Framework for Defenses to Excel in Key Moments - Shawn Jezek, DC/S&C Coordinator, Stratford HS (TX)
18:17
On this episode of Your Call, presented by The Headset App, Shawn Jezek—Defensive and Strength & Conditioning Coordinator at Stratford HS (TX)—breaks down the philosophy behind “Next Play Speed,” a mental and strategic framework designed to train players to reset, refocus, and attack each down with purpose. Coach Jezek explains how emotional regula…
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Next Move - The Climb: From Quality Control to Coaching Credibility - Matt Clark, Former D1 QC & WR Coach
10:16
On this episode of Next Move, presented by Coach Portal, Keith Grabowski is joined by former Division I Assistant Coach Matt Clark to explore how quality control roles can be a vital launchpad for aspiring football coaches. Together, they break down how attention to detail, effective communication, and special teams experience can accelerate profes…
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Student of the Game - Never Stop Being Curious: Building Smarter Offenses - Mason Espinosa, OC, DePauw University
53:18
On this episode of Student of the Game, host Caleb Corrill sits down with Mason Espinosa, the rising Offensive Coordinator at DePauw University, to unpack the mindset and methods behind his coaching success. From confidence-building walkthroughs to collaborative quarterback development, Mason highlights how curiosity and simplicity drive both learn…
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The Passing Lab - Mastering the Modern Pass Game: Elevating the QB Room From Top to Bottom - Jimmy Robertson, PGC/QB Coach, Monmouth University
52:05
On this episode of The Passing Lab, presented by Modern Football Technology, host Josh Herring is joined by Jimmy Robertson, pass game coordinator and quarterbacks coach at Monmouth University, to break down the intricacies of their high-powered offense. From collaborating with his brother on staff to refining communication in the quarterback room,…
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Your Call - Back to Basics: Coaching with Clarity and Purpose - Chris Fisher, OL Coach, Ridge Point HS (TX)
11:01
On this episode of Your Call, presented by the Headset App, OL Coach Chris Fisher of Ridge Point HS (TX) shares how a return to fundamentals transformed his unit. Confronted with miscommunication and underperformance, Coach Fisher and his staff made a bold move: they stripped down their approach, simplified the game plan, and focused on foundationa…
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Next Move - Earn the Whistle: Becoming a Trusted Coach – Greg Holsworth, Head Coach, Henderson State University
10:39
On this episode of Next Move, presented by Coach Portal, Coach Keith Grabowski sits down with Henderson State Head Coach Greg Holsworth to explore what truly sets successful coaches and coordinators apart—both on the field and in the hiring process. They dive into how leadership, trust, communication, and cultural alignment shape a coordinator’s ro…
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Student of the Game - Building Offenses and Coaching Minds - Bob Davies, OC/QB Coach, Gustavus Adolphus College
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1:01:14On this episode of Student of the Game, host Caleb Corrill is joined by Bob Davies, Offensive Coordinator and QB Coach at Gustavus Adolphus College, for an insightful conversation on coaching, offensive philosophy, and the power of teaching. Corrill and Davies explore the inner workings of building an effective offense—from implementing a new syste…
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Your Call - Adapting to Your Personnel: Innovating with Empty Sets Through Roster Challenges - Aaron Chantler, Head Coach, Auburn HS (WA)
17:48
On this episode of Your Call, presented by The Headset App, Coach Aaron Chantler of Auburn High School (WA) shares the evolution of his offensive strategy, spotlighting a bold transition to the spread offense and the creative use of empty formations. Faced with a thin running back room and undersized linemen, Chantler and his staff embraced adaptab…
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The Passing Lab - Shot Packages & Concepts and Protections Derived From Understanding the Defense – Tracy Malone, OC/QB Coach, Sewanee
46:26
On this episode of The Passing Lab, presented by Modern Football Technology, we dive into the offensive mind of Coach Tracy Malone, the current Offensive Coordinator and Quarterbacks Coach at Division III program Sewanee. Coach Malone walks us through his coaching journey—from the high school sidelines of Alabama, Georgia, and Tennessee to the coll…
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Sprint-Based Football - Building Faster, Stronger Athletes – Nick Micetich, Strength & Conditioning Coach, Minooka, IL
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1:03:02On this episode of Sprint-Based Football, Tony Holler sits down with NickMicetich, the dynamic strength and conditioning coach at Minooka High School. At just 27, Nick has already redefined what high school athletic development looks like—blending science, sprint-based philosophy, and hands-on coaching into a results-driven system. The conversation…
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Next Move - Establishing and Maintaining Your Coaching Network - Charles Bankins, RB/STC, NC Central
9:37
In this episode of Next Move, presented by Coach Portal, Keith sits down with Charles Bankins, Running Backs and Special Teams Coordinator at North Carolina Central, to unpack how to establish, expand, and maintain your network. Coach Bankins dives into embracing relationships and creating genuine communication between coaches. With this, he provid…
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Student of the Game - Designing a Smarter Offense: Design, Implementation, and Staff Understanding – Hayden Thomas, OC, Ohio Wesleyan
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1:01:00On this episode of Student of the Game, host Caleb Corrill sits down with Hayden Thomas, Offensive Coordinator at Ohio Wesleyan, for a deep dive into what it takes to build an offensive system from the ground up. Hayden shares his coaching journey, the key moments that shaped his philosophy, and how the COVID shutdown became a turning point—a time …
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The Passing Lab - Rethinking the Pass Game: Analytics, Innovation, and the End of Drop Back – Josh Snow, Former P4 Offensive Assistant
38:26
On this episode of The Passing Lab, presented by Modern Football Technology, former Ole Miss and UNC Quarterback Analyst Josh Snow takes a deep dive into the evolving world of pass game evaluation and offensive strategy. With years of hands-on analytical experience, he shares a new way to measure pass play effectiveness, challenges long-held ideas …
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On this episode of the Coach and Coordinator Podcast, Sean Grady, running backs coach at Geneva High School (IL), shares how his staff uses in-game analytics and sideline technology to make real-time adjustments, manage personnel, and stay competitive deep into the playoffs. He breaks down how a collaborative coaching approach and small tech upgrad…
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Your Call - Training for Chaos: Coaching QBs Beyond the Playbook - Danny Schaechter, OC/QB Coach, Libertyville HS (IL)
14:06
On this episode of Your Call, presented by The Headset App, Danny Schaechter—Offensive Coordinator and Quarterbacks Coach at Libertyville High School (IL)—dives into the evolving world of football coaching through the lens of ecological dynamics. In a game where chaos is constant and scripted plays often break down, Schaechter shares how innovative…
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Next Move - Building Careers by Building People - Sam Sewell, Asst. Special Teams Coach, Arizona Cardinals
11:54
On this episode of Next Move presented by Coach Portal, Coach Sam Sewell shares powerful insights on why your players are your best resume.With decades of experience and a passion for player development, Sewell unpacks how genuine mentorship, relationship-building, and off-the-field impact are just as crucial as win-loss records in shaping a coach’…
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Student of the Game - Continuous Learning as a Coach – Trevor Warner, DC, Colgate University
51:23
In this episode of Student of the Game, host Caleb Corrill sits down with Trevor Warner, the defensive coordinator at Colgate, to explore the layered realities of modern football coaching. Warner shares his journey through the coaching ranks and offers a thoughtful look into his defensive philosophy, emphasizing the importance of teaching, communic…
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The Coach and Coordinator Podcast - Mentorship, Relationships, and Purpose - Ulysses Hall, Director of Player and Recruiting Relations, Georgia Southern
25:44
On this episode of the Coach and Coordinator Podcast, Ulysses Hall shares his powerful journey through the coaching ranks—from middle school to college football, including time spent in the NFL. He unpacks the foundational role that relationships play in recruiting and how integrity,service, and mentorship define his coaching philosophy. As he refl…
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Champions – From Identity to Execution: Crafting a Complete Defensive Blueprint – Eric Kasperowicz (PA) , Pete Pappas (OH) , and Drew Sanders (TX)
43:18
On this episode of the Champions Series, presented by Signature Championship Rings, Eric Kasperowicz, HC, Mars Area HS (PA), Pete Pappas, DC, St. Edwards HS (OH), and Drew Sanders, HC, Vandegrift HS (TX) break down the core pillars of building a championship-caliber defense. They emphasize the importance of establishing a clear defensive identity, …
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Sprint-Based Football – Speed Over Strain: Rethinking Practice & Training in College Football – Steve Bell, Head Coach, Augustana College
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1:02:59On this episode of Sprint-Based Football presented by Titan Sports, host Tony Holler welcomes Augustana College Head Coach Steve Bell for a deep dive into how sprint-based training is reshaping athletic development. Drawing on years of experience and a commitment to athlete well-being, Coach Bell discusses his transition from traditional strength m…
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Passing Lab - Rewiring the Quick Game: Motion, Matchups & Modern Tools – Caleb Corrill, OC/QB Coach, Georgetown College
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1:17:54On this episode of The Passing Lab, presented by Modern Football Technology, Coach Herring is joined by Georgetown College OC Caleb Corrill to explore the evolution of the modern passing game. They examine the decline of traditional quick game concepts and the emergence of hybrid and RPO-based strategies. As defensive schemes become more reactive a…
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Your Call - The Power of Team Over Self: Sacrifice, Situations & Building a Program - Terry Gambill, Former HC, Allen HS (TX)
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On this episode of Your Call, presented by The Headset App, former Allen HS (TX) Head Coach Terry Gambill shares the philosophy behind one of the most respected high school football programs in the country. With decades of experience and multiple state championships under his leadership, Coach Gambill reflects on the importance of community support…
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In this episode of Next Move presented by Coach Portal, Coach Jay Nunez, Special Teams Coordinator at the University of Alabama, joins the show to share his journey through the coaching ranks and the lessons that helped him navigate climbing the career ladder. Coach Nunez pulls back the curtain on what it means to build a reputation that is trusted…
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The Art of Practice - Building Player-Led Development in the OL Room – Nick Holeton, Co-OC/OL Coach, McKendree University
30:15
In this episode of Art of Practice presented by GoRout, Keith Grabowski sits down with Nick Holeton, Co-OC/OL Coach at McKendree University, to explore the core principles behind effective player development. Holeton shares how structured practices, player-led growth, and intentional feedback shape his offensive line room into a space of holistic p…
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In this episode of the Coach and Coordinator Podcast, Keith Grabowski is joined by Folsom HS (CA) Defensive Coordinator Jordan Irsik, to explore how real-time analytics and evolving technology are redefining the coaching landscape. From improving halftime adjustments to tracking unit goals live during gameplay, Jordan shares firsthand insights into…
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Culture OS - Building a Culture That Wins On and Off the Field – Brian Doll, Head Coach, New Trier HS (IL)
56:10
On this episode of CultureOS presented by Story of the Season, Coach Brian Doll, HC, New Trier HS (IL) dives deep into his coaching philosophy, highlighting the role of relationships, mentorship, and community in shaping a successful football program. He shares how personal influences and a clear mission guide his leadership approach, emphasizing t…
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Alert the Post - Building an Elite Defense: Structure, Install, and Adjustments – Kalus Murphy, Safeties Coach, North Central College
32:05
In this episode of Alert the Post, host Bobby Peters sits down with Coach Kalus Murphy, Safeties coach at North Central College, and dives into the core principles of building an elite defense. With three national championships in five years, North Central's success is no accident — Coach Murphy shares how their defensive strategies are shaped by o…
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Your Call - Breaking the Cycle - A Conversation About Winning and Competitive Mindsets - David Alexander, OL Coach, Bishop Kelley (OK)
14:32
In this episode of Your Call, presented by The Headset App, Coach David Alexander, a former NFL player and seasoned high school football coach in Oklahoma, shares a powerful and unconventional philosophy on building a winning culture. Drawing from his leadership at two underdog programs — including the largest high school in Oklahoma — Coach Alexan…
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In this episode of Next Move presented by Coach Portal, Sacramento State Offensive Coordinator and Quarterbacks Coach Ken Merchant shares practical and powerful insights on how aspiring coaches can position themselves for their next big opportunity. From excelling in your current role to building genuine relationships and proactively taking on new …
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Champions - Coaching Foundations: Culture, Fundamentals, and Mentorship – Wayne Alofipo (UT), Ty Harper (NY), and Dwight Lundeen (MN)
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In this episode of the Champions Series, presented by Signature Championship Rings, we sit down with Wayne Alofipo, HC, Crimson Cliffs HS (UT), Ty Harper, HC, Chautauqua Lake HS (NY), and Dwight Lundeen, HC, Becker HS (MN). The group explores what truly builds a team destined for greatness. The conversation covers everything from personal coaching …
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Most federal and postal employees don’t know how many beneficiary forms they actually need — or how many death certificates their spouse would need if something happened tomorrow. If you’re unsure, you’re not alone… and you may not be fully protected. Join us for a live estate planning webinar built specifically for federal and postal workers. We’l…
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Sprint Based Football – Doing Things Differently for Maximum Production – Thad Wells
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1:00:26In this episode of the Sprint-Based Football presented by Titans Sports, host Tony Holler and Thad Wells dive deep into the philosophy behind sprint-based football and how coaching success is often found in simplicity, balance, and personal growth. Thad shares his evolution from an ambitious young coach to a thoughtful leader shaped by reading, ref…
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Art of Practice - Choreographing Chaos: Coaching for Clarity and Speed – Rob Stover, DC, Sycamore HS (IL)
25:23
In this episode of the Art of Practice presented by GoRout, Keith Grabowski sits down with Rob Stover, defensive coordinator at Sycamore HS (IL), to unpack the strategic art of seven-on-seven football practice. They explore how communication serves as the foundation of defensive cohesion, and how technologies like Go Route are transforming efficien…
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Art of Practice - Maximizing Practice Efficiency with Limited Staff - Dean Pauley, Defensive Assistant, College of DuPage
26:38
In this episode of the Art of Practice presented by GoRout, Keith Grabowski is joined by Dean Pauley, Defensive Assistant at the College of DuPage, for a deep dive into coaching strategies that drive practice efficiency—especially when working with a small staff. They explore how flexibility, clear communication, and collaborative planning are esse…
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In this episode of Culture OS presented by Story of the Season, Mount Carmel (IL) head coach Jordan Lynch shares the foundational principles behind the sustained success of their football program. Drawing on his experience as both a player and coach, Lynch discusses the vital roles of accountability, leadership, and culture-building in shaping youn…
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In this episode of the Coach and Coordinator Podcast, Keith Grabowski sits down with renowned coach and film analysis expert Dub Maddox, former OC, Union HS (OK) to break down the evolving art of football film study. Together, they explore why many coaches struggle with turning raw game footage into winning strategies—and how a structured framework…
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Next Move - What Head Coaches Notice About Their Assistants - Adam Harvey, AD/HC, Long Creek HS (TX)
10:15
In this episode of Next move presented by Coach Portal, we sit down with Adam Harvey to explore the traits that make assistant coaches stand out and earn the trust of their head coaches. Drawing from his own coaching journey, Adam highlights the value of visibility, enthusiasm, and initiative—emphasizing that consistent leadership and a willingness…
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Your Call - Winning Without a Weight Room: Building Champions Through Farm Strength and Sandbags - Lane Kirkland, Former HC, Carey HS (ID)
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In this episode of Your Call presented by The Headset App, Coach Lane Kirkland of Carey High School reflects on his journey through football coaching, drawing from a deep family legacy and a commitment to hard work. He shares how innovative training methods—like sandbag workouts and tailored community-based strategies—helped his team achieve multip…
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Coach and Coordinator – Adapt and Attack Offensive Strategy – Shawn Glosek, OC, Washington & Jefferson College
28:48
In this episode of the Coach and Coordinator podcast, host Keith Grabowski sits down with Shawn Glosek, offensive coordinator at Washington and Jefferson, to explore his coaching journey and offensive philosophy. Glosek shares how his early experiences at the high school level shaped his approach and highlights the importance of tailoring offensive…
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After 41 years with the Postal Service, this federal employee assumed his benefits were set in stone. But during a retirement review with our team, he discovered the WEP/GPO repeal could increase his retirement income by nearly 𝟮𝟬%—a benefit he didn’t even know he was eligible for. Now that’s the power of the right guidance at the right time. 💡📈 Sc…
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In this insightful conversation, coaches explore what it truly takes to build a championship culture in today’s evolving youth sports landscape. They delve into the emotional and mental needs of players, emphasizing the growing importance of relational coaching over rigid authority. From fostering strong player connections to integrating family dyn…
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The 2026 budget is out — and over 107,000 federal jobs are on the line... I’m here to break it all down. I cover: ✅ The real impact behind the headlines ✅ Which agencies are hit hardest (IRS, VA, NASA, SSA & more) ✅ What’s happening with the FERS Supplement ✅ How to prepare for RIFs, DRPs, and early outs Have questions? Schedule a review with me. 📲…
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The latest House budget bill, which delays the FERS annuity supplement elimination until 2028, but keeps the change in place. Stay tuned for more updates... Want to discuss how this affects you? Schedule a free review with me. https://febcnow.com/Elizabeth Inman
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Retirement should feel like a reward — not a risk. But for many federal employees, small oversights lead to big problems later. ✅ Surprise #1: Required Beneficiaries – Avoid costly mistakes on outdated forms ✅ Surprise #2: Surviving Spouse Benefits – Understand your spouse’s protection ✅ Surprise #3: FEGLI Life Insurance – What really happens to yo…
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Alert the Post - Designing the Modern Offense – Pryce Tracy, Pass Game Coordinator, University of Connecticut
24:09
In this episode of the Alert the Post podcast, host Bobby Peters sits down with Pryce Tracy, the pass game coordinator at the University of Connecticut, for an in-depth discussion on offensive strategy and coaching evolution. Tracy shares insights from his 16-year coaching journey across various programs, highlighting how each stop has shaped his f…
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Culture OS - Empowering Coaches and Players – Robby Discher, Tight Ends/Special Teams Coordinator, Illinois
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In this episode of Culture OS presented by Story of the Season, Coach Robby Discher shares his journey through the ranks of college football, offering a deep look into his evolving coaching philosophy and the power of player and coach empowerment. Drawing from his diverse experiences across programs, he discusses how authenticity, relationship-buil…
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Art of Practice - Designing Practices for Situational Success– Ryan Luedecke, Defensive Coordinator, Lake Travis HS (TX)
29:37
In this episode, Keith Grabowski is joined by Ryan Luedecke to dive into the art of designing football practices that drive situational success. Together, they explore how coaches can better prepare players for high-pressure game moments by focusing on real-time scenarios, strategic walkthroughs, and data-driven adjustments. Coach Luedecke shares p…
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In this episode of The Next Move presented by Coach Portal, Keith Grabowski and Brad Wilson, Defensive Assistant at South Florida, discuss the significance of recommendations in the coaching profession, emphasizing the importance of timing, strategy, and communication when asking for a recommendation. They explore how building relationships and dem…
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In this episode, Keith Grabowski dives into the evolving world of quarterback development, where instinct meets innovation. With the rise of advanced analytics and real-time performance tracking,coaching has entered a new era—one driven by data, not guesswork. Keith explores how the Modern Football QB app is reshaping evaluation methods by providin…
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Alert the Post - Reading the Field to Stay One Step Ahead – Mike LaFleur, OC, Los Angeles Rams
27:32
In this episode, Alert the Post welcomes Mike LaFleur, offensive coordinator for the Los Angeles Rams, for a deep dive into the intricacies of offensive football strategy. LaFleur offers a detailed look into quarterback reads and how pure progression concepts help signal-callers play with speed and confidence. He breaks down the duo concept—a stapl…
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