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Cautious Coffee

DeRae Crane, Austin Staton

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Cautious Coffee is a forum to challenge and be challenged about what and how we think about the world. Hosted by Austin Staton and DeRae Crane, each episode brings you unscripted and unfiltered commentary on key issues that are impacting our country and culture. Join us as we seek empowerment, not power; as we meet people where they are; and most importantly, as we strive to be better humans.
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On the latest episode of Cautious Coffee, DeRae and Austin discuss the importance of finding and articulating one’s voice. They emphasize how the quality of one's life and achievements is largely dependent on their ability to recognize and communicate their skills and experiences. DeRae shares insights from his military background and the transitio…
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Navigating our mental wellness takes work – and it’s increasingly difficult to do it on our own. On this week’s episode of Cautious Coffee, DeRae and Austin are joined by Jeremy Paxton, a licensed professional counselor, and delve into the intricacies of mental health, anxiety, and the impact of traumatic experiences. The conversation stems from a …
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DeRae and Austin ignite a powerful conversation on mastering life in the new year. On the latest episode of Cautious Coffee, they zero in on pivotal themes: robust personal health, savvy financial planning, and the art of networking. Sleep, the unsung hero of productivity, takes center stage as they stress its vital role in everyday success. And, t…
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You went for it and it didn’t work out. Now what? In the latest episode of Cautious Coffee, DeRae and Austin return after a long hiatus and dive deep into the themes of failure, resilience, and goal-setting. DeRae opens up about his recent attempt to qualify for the Olympics in boxing, sharing his journey of ambition, challenge, and the eventual ac…
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Life, sacrifice, and fighting for yourself and those you love — both inside and outside the ring. On this episode of Cautious Coffee, Austin Staton sits down with DeRae Crane to hear more on his journey to become the oldest qualifier to make the U.S. Olympic Boxing team ahead of the Paris 2024 Olympic Games. “Don’t strive to be the best, strive to …
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Joe and Luke are joined by The Charging Buffalo's D.J. Mitchell as they watch and react LIVE to the 2023 NHL Draft Lottery! Also, some draft talk and extensive discussion on the uncertainty surrounding the Coyotes.The Charging Buffalo
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There are over 1.5 million nonprofit organizations in the United States representing 5.7% of our economy. However, the U.S. boasts about 15% of the world’s nonprofits. Why do people start nonprofits? Is it for the greater good, attention-seeking behavior, or something different? On the latest episode of Cautious Coffee, DeRae and Austin discuss the…
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Joe and Luke are back for their first offseason episode! Recapping the season, bringing back Okposo and Girgensons, season ending pressers, playoff thoughts and so much more!Subscribe to our YouTube to WATCH the podcast! https://www.youtube.com/channel/UCWAlT69JuT5weTJiajQokNQThe Charging Buffalo
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Is love enough to get married or stay together? Why break up a happy home? In the latest episode of Cautious Coffee, DeRae and Austin examine the cultural taboo of extramarital affairs and why some have historically found refuge in a “mister” or “mistress” to help navigate complex relationship issues. ABOUT CAUTIOUS COFFEE Cautious Coffee is a foru…
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In the season two premiere of Cautious Coffee, Austin and DeRae delve into the complex topic of poverty. With over 1.2 billion people rising out of extreme poverty since 1990, the discussion centers on whether poverty can be seen as a blessing or an automatic curse. The duo shares their own experiences of living below the poverty line in the United…
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Joe and Luke are back on the 11th anniversary of Terry Pegula taking over the Sabres, as well as the emergence of Tage Thompson, the Sabres new top line, the young kids, moves the team should make in the future and MUCH more!The Charging Buffalo
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“Quality is not an act, it is a habit.” Aristotle. DeRae and Austin end season one of Cautious Coffee with a conversation about habits. Good (more optimal) or bad (less optimal) habits make a life and determine the quality of said life. Habits are learned from our parents, siblings, and peer group. Others we pick up as we explore things we like - t…
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Joe and Luke are back after a long hiatus to talk about the latest happenings with the Buffalo Sabres! Topics include Wednesday's game vs the Devils, the debuts of JJ Peterka, Alex Tuch and Peyton Krebs, IIHF cancellations, plus a brief look-back at the 03-04 Sabres.The Charging Buffalo
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Austin and DeRae sit down with Tony Colunga, an entrepreneur and financial planner by trade to discuss the topic of financial literacy once again. Tony shares how he got involved in the finance industry and what influenced him to finally set out on his own and found his own wealth management firm. DeRae and Austin share some of their financial expe…
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Joe and Luke are back to discuss the Sabres west coast road trip, Jack Eichel rumors, prospect news (33:05) as well as Booty Cheek of the Week (53:43), an in-depth discussion on Gary Bettman and also answer your Twitter questions!The Charging Buffalo
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Joe and Luke are back for another episode of the newly re-christened Cautiously Optimistic Podcast! Topics discussed include the Sabres 3-0 start to the season and players that have impressed us so far. Stay tuned for this week's Booty Cheek of the Week (33:15) as well as this week's Panther Report (33:40).…
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