Кращі подкасти про Body Liberation (2024)

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Claiming Your Sexual Power and Pleasure: 46:29

8M ago46:29

46:29

Roshni is a trauma-informed, embodied sexuality coach who helps women andnon-binary vulva owners connect to their bodies and find their sexualpleasure, power and wildness.She is a Certified Sex, Love and Relationships coach, a Certified FemaleSexuality coach, a Certified Male Sexuality coach and a Certified Jade Eggcoach. She has completed a year-l…

1
Unapologetic Visibility | Episode 45 29:30

12M ago29:30

29:30

Recording artist and songwriter 2AM Ricky is best known for utilizing his platform to bridge the intersection of LGBTQ advocacy and entertainment. He uplifts marginally perceived communities while building trans awareness, one song and conversation at a time. In 2021, Ricky became the first black transgender male artist to land #1 on any music char…

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Transcending Real-Life Barriers and Pursuing Your Passion | Episode 44 1:04:33

1y ago1:04:33

1:04:33

“When we break bread with others/strangers, we begin to cross boundaries, which in turn creates a bond that removes ‘Other’ from our lexicon even if momentarily.” - Chef Kuukua Yomekpe Chef Kuukua Yomekpe is a the founder of Asempke Kitchen a catering, pop-up, and Culinary Experience company that specializes in providing great plant-based options t…

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Herbalism and Spiritual Uses of Plants | Episode 43 1:16:56

1+ y ago1:16:56

1:16:56

Carolyn Jones is a Holistic Health Educator and Chaplain who teaches the art of self-care and practices a ministry of presence. She is licensed by the New York State Chaplain Task Force and serves the community as an herbalist, a certified aromatherapist and reflexologist. In this episode Carolyn shares her insights on the power of deepening our re…

1
Why 'Just Ignore It' is Terrible Advice | Episode 42 15:18

1+ y ago15:18

15:18

In the face of microaggressions and other stressors, we often encounter the well-meaning yet useless/misguided advice to "just ignore it" or "brush it off." Suppressing emotions can take a heavy toll on our mental and physical well-being. Many of us have been socialized to believe that we aren’t entitled to our emotions and that expressing vulnerab…

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How to Handle Stressful News Cycles and Political Changes That Negatively Impact Us | Episode 41 24:54

1+ y ago24:54

24:54

In recent months, the United States has seen a surge in anti-trans bills being proposed and voted on in several states. These laws focus on limiting access to gender-affirming health care for transgender folks, as well as preventing trans people from participating in activities like sports and using public restrooms consistent with their gender ide…

1
Rewriting Your Inner Script: Using Hypnosis and NLP to Remove Toxic Beliefs | Episode 40 55:46

1+ y ago55:46

55:46

Dr. Maiysha Clairborne is an Integrative Family Physician, Master Practitioner & Trainer of Neurolinguistic Programming (NLP), Hypnosis & Time Line Therapy®, & founder of the Mind Re-Mapping Academy. Through her live trainings, Dr. Clairborne teaches individuals and organizations thought and communication mastery helping leader eliminate negative t…

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Body Trust for Trans and Gender Non-Conforming Folks | Episode 39 1:06:06

2y ago1:06:06

1:06:06

Dr. Sand Chang (they/them/their) is a Chinese American nonbinary clinical psychologist, DEI consultant, and somatic psychotherapist with more than 20 years of experience providing training and mental health services in a variety of settings, including the corporate sphere, startups, community mental health, university counseling, public schools, no…

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Intention Setting: A Gentle Alternative to Resolutions | Episode 38 19:15

2y ago19:15

19:15

Have you ever wondered why almost all the health and wellness information you see out there is so white, cis able-bodied and het? I know I have. And as a queer black registered dietitian, I gotta tell you, I'm not into it. I believe health and happiness should be accessible to everyone. That is precisely why I wrote Decolonizing Wellness: A QTBIPOC…

1
Helping White Women to Uproot Systemic Racism | Episode 37 1:05:28

2y ago1:05:28

1:05:28

Over 20 years ago an offensive racial identity discussion at Harvard pushed Misasha Suzuki Graham and Sara Blanchard to simultaneously walk out of the room and kick off their decades-long friendship. As biracial women and parents of multiracial children, they have been uniquely aware of the impact that our nation’s legacy of racism has on all racia…

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State Of Grace: Liberation and Surrendering the Body's Agreements to Hold onto Trauma | Episode 36 1:03:58

2y ago1:03:58

1:03:58

Joshua Young is a spirit-led guided meditation, yoga, and emotional intelligence teacher based in Atlanta, Ga. They guide meditation sessions that merge African Ancestral practices and philosophies to support the reimagining of wellness as we know it today. They empower BIPOC to seek a deeper connection to àṣẹ and Ori by merging guided meditation w…

1
Your Body is Your Home | Episode 35 49:47

2y ago49:47

49:47

Larissa is a queer, cis, biracial, Black movement teacher and mom to twins. She teaches intelligent movement strategies that help you feel connected, curious, and joyful in your body, and specializes in core & pelvic floor dysfunction. She is an ardent believer in the idea that connecting to your body is a pathway to joy, and joy is a pathway to ju…

1
Not _______ Enough. Finding Confidence in Being You | Episode 34 51:09

2y ago51:09

51:09

Yael R Rosenstock Gonzalez (she/her) is a sex educator, sex coach, researcher, author, speaker, curriculum developer, and workshop facilitator. As a queer, polyamorous, white-presenting Nuyorican Jew, Yael has always been interested in understanding the multi-level experiences of individuals. This led her to found Kaleidoscope Vibrations, LLC, a co…

1
Fashion as Part of Wellbeing | Episode 33 1:00:43

2+ y ago1:00:43

1:00:43

Nhakia Outland (she/her/hers) is the founder of Prevention Meets Fashion Inc. She is a Black, queer, single mother of three. She is a social worker, sex educator, sex therapist in training and professor at Temple University with an extensive background in advocacy, consulting and community organizing who is passionate about finding creative ways to…

1
How to Use Ancestral Work to Step Deeper Into Your Truth with Angela Ocampo | Episode 32 45:09

2+ y ago45:09

45:09

Angela Ocampo is an intuitive guide, Curandera in training, ancestral wisdom keeper, healer, writer, and old soul. She is devoted to activating, facilitating, and opening portals for others to remember the truths and medicine that lie within us. Through intuitive channeling, energy work, ritual, ancestral healing, Earth medicine, shadow love, and e…

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Meeting Your Needs while Leading Your Revolution with Gieselle Allen | Episode 31 1:12:26

2+ y ago1:12:26

1:12:26

Are you a leader of color who wants to lead and empower in revolutionary ways? Then you need Gieselle Allen...Gieselle works with revolutionary leaders of color to support them in expanding their businesses, team, and leadership, while also ensuring their needs are met in the process. In her mindset-first approach, she combines mindset, trauma heal…

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Spirit Twerk and Black Queer, Trans, and Intersex Liberation | Episode 30 1:10:22

2+ y ago1:10:22

1:10:22

Kris Henry (they/them/theirs) is a radical Jamaican nonbinary creative, an Obeah enby, and an Aborisha in the Lukumì tradition. Kris creates art in many forms—centering their twerk as a spiritual safe space for Black queer, trans and intersex folx. They seek to create authentically empowering, ancestrally connected healing experiences that bring a …

1
Reclaiming Body Positivity with Jade Eloise | Episode 29 55:53

2+ y ago55:53

55:53

Today we're joined by Jade Eloise. Jade self identifies as a fat Black, queer, artist, writer, and spiritual healer. Jade breaks down for us in this episode what body positivity truly means, what its roots are. Jade is a mental health and self-love advocate, but in this episode, breaks down the distinction between self-love and body positivity in i…

1
Releasing Trapped Emotions from the Body with Marina Nabão | Episode 28 57:01

2+ y ago57:01

57:01

Consider this as an invitation to take your healing journey and personal development journey to the next level. Marina Nabão is embodiment coach dedicated to supporting people through a trauma-informed journey of somatic healing and empowerment. She is a Brazilian, biracial, Black, cis-woman living in the SF Bay Area, CA. As a daughter of a psychol…

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Sacred Earth Medicine with Charlotte James and Dre Wright from The Ancestor Project | Episode 27 54:35

3y ago54:35

54:35

This episode is a gift. Charlotte James and Dre Wright, the co-founders of The Ancestor Project share their knowledge of using sacred earth medicine as a tool for liberation. Dre and Charlotte make it clear that there is no such thing as a magic pill/cure all for the ills that systemic oppression cause us, but sacred earth medicine can be a life ch…

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Body Dysmorphia and Self-Acceptance with Ian Kumamoto | Episode 26 1:09:14

3y ago1:09:14

1:09:14

Ian Kumamoto (he/they) is a journalist, a queer person and a Chinese-Mexican who is active on social media sharin what's actually going on in his part of the world and serving us truth. Ian was born and raised in Mexico and speaks fluent Spanish and moved to the US and spent some time in their childhood in Spain. He graduated BA. in Print Journalis…

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Escaping and Recovering from Cults and from High Control Religious Groups with Goddess Carroll | Episode 25 1:31:14

3y ago1:31:14

1:31:14

This episode Goddess joins me in a heartfelt discussion of our shared experience of leaving the cult in which we were raised, deconditioning ourselves, and finding our way to our true selves. Goddess (they/them/theirs) is the Proud MoMo of Sun Seed Community; a platform for the practice of collective healing. Creating Goddess’ tools of liberation t…

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Letting Love Lead Your Health Journey with Zac Potter | Episode 24 1:00:14

3+ y ago1:00:14

1:00:14

Zac Potter, founder of Lion's Heart Health, is an Atlanta-based Health & Wellness teacher and author leading a whole health journey that starts from the heart. With 15+ years of training in Yoga, Weightlifting, Track & Field and Gymnastics, he meets you where you are in your health journey while focusing on balance, function and progressive perform…

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Turning Cole Into Diamonds Guest Episode : Dieting, Decolonization, & Peeing in the Shower Bonus Episode 48:05

3+ y ago48:05

48:05

I loved this conversation with Gerard Cole from Turning Cole Into Diamonds so much I wanted to share it with you. You can listen to more TCID episodes here https://www.tcidpodcast.com/ This episode we discuss Managing Imposter Syndrome as queer folks of color Learning to use food to build self-trust and confidence How listening to the body can tran…

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Queer People of Color and Mental Health with Britni Andrews, MA, LPC | Episode 23 1:16:15

3+ y ago1:16:15

1:16:15

After graduation from Prairie View A & M University, Britni D. Andrews became a queer counselor intern based in Houston, TX. Britni has utilized an artistic medium of language and an eclectic approach to wellness to sculpt their role as Creative Director of @TheKIDDORG, a community initiative. They have produced creative workshops in collaboration …

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Your Lived Experiences Hold All the Answers with Mike Iamele | Episode 22 1:07:42

3+ y ago1:07:42

1:07:42

Mike Iamele is a Life Purpose Expert + Brand Strategist and the author of Enough Already: Create Success on Your Own Terms. For nearly a decade, his Sacred Branding® system has helped hundreds of celebrities, artists, entrepreneurs, influencers, and spiritual seekers to map their experiences and discover their subconscious motivations, unique brand…

1
Finding Your Strength with Amazin LeThi | Episode 21 1:13:38

3+ y ago1:13:38

1:13:38

Amazin LeThi is a global Vietnamese LGBTQ advocate, keynote speaker, athlete and thought leader. She is a former competitive bodybuilder, entertainment executive and the first Vietnamese internationally published fitness author. Amazin has captured audiences with her story from the United Nations to Google and governments from all around the world.…

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Living Whole Despite the Hurt : LGBTQ Experience in the Black Church with Donta Morrison | Episode 20 1:02:25

3+ y ago1:02:25

1:02:25

Dontá Morrison is a Los Angeles-based community change agent focused on bridging gaps and improving the lives of marginalized individuals. He works tirelessly to change the way communities engage in conversations about sex, sexual behavior, and human sexuality. HIV Plus magazine listed him as one of the top 20 most amazing HIV+ people of 2018. He i…

1
Surviving Gender Dysphoria with Celia Sandhya Daniels | Episode 19 1:10:28

3+ y ago1:10:28

1:10:28

Celia is an Asian Indian gender fluid, non-op trans woman of color who is an entrepreneur, musician, photographer, storyteller, activist and filmmaker. She writes and speaks passionately about her struggles and challenges she faced in her family, work, and community both in the US and India. As a management consultant with top fortune 100 companies…

1
Liberating Your Business Life with Sarah Osman | Episode 18 46:13

3+ y ago46:13

46:13

Sarah Osman is a mixed-race WOC entrepreneur with roots in Madagascar, France, India, and Malaysia. She was born and raised in Mauritius (worth the Google search if you don’t know where that is 😉) and has made Canada her home for the past 10 years. She is a wellness and mindset coach for women of color entrepreneurs who want to break free of burnou…

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How to Get Embodied without Performing Wellness with Ifasina Clear | Episode 17 56:02

4y ago56:02

56:02

Embodiment Coach and creator of the Get Embodied Soul Dance experience, Ifasina, has been a lifelong student of the human experience and self-mastery. They teach, coach, and consult on various issues and topics that involve being the kind of leader that cultivates and invest in their own greatness while being in relationship with others to support …

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Love is Hard Work; A Romance Reality Check with Sean Crenshaw | Episode 16 1:26:10

4y ago1:26:10

1:26:10

Sean Crenshaw is the Founder of betruebu.com (pronounced be true be you). She identifies as a masculine presenting lesbian who has created a dating community that is about creating friendships, networking, and finding someone to date that isn't looking for a one night or a wedding in June. This site is for black professional women who want to start…

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Finding Your Authentic Voice with Summer Luk | Episode 15 59:32

4y ago59:32

59:32

Summer Luk is a musician, transgender activist, and content creator. She uses her lyrics to challenge the current narrative of the transgender experience. She's been using her platform to address the issues that she is most passionate about, create safe spaces for her followers, and to build community. This episode we discuss 🌈learning to trust you…

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Becoming a Sovereign Embodiment with Rawiyah Tariq | Episode 14 1:12:12

4y ago1:12:12

1:12:12

Rawiyah is a kink aware professional with roots in queer, poly-amorous, and fat community. Their tone is reflective of these roots and their work is informed by how these intersect with their Blackness. Magic, massage, storytelling and performance art are tools they use to liberate, heal and reclaim space for themself and their marginalized communi…

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Decolonizing Your Body Image with Dalia Kinsey, RD, LD | Episode 13 36:48

4y ago36:48

36:48

The damage that colonization has done to the consciousness of over half the world's population is mind boggling. Beauty and body image have been in the eyes of the colonizer for long enough. If you want to honor and celebrate your body and stop viewing it through a eurocentric heteronormative lens, this workshop replay is for you. It's decolonizati…

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Social Justice and Liberated Fitness with Sarah Merrifield | Episode 12 1:11:34

4y ago1:11:34

1:11:34

Today's guest stands out from her peers as personal trainer and yoga teacher committed to social justice who uses liberated fitness to help clients escape from the dominant culture's oppressive version of fitness. Sarah's belief that the body should be moved in ways that feel good and that an obsessive focus on size is not health promoting, aligns …

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Systems of Oppression and Diet Culture with Hilary Kinavey, MS, LPC and Dana Sturtevant, MS, RD | Episode 11 39:06

4y ago39:06

39:06

January 1 kicks off body hatred season. Every year like clockwork we can expect companies to prey on our hunger for worthiness. Hilary Kinavey, MS, LPC and Dana Sturtevant, MS, RD of Be Nourished have been working with folks since 2005 to reclaim their body trust, let go of dieting and weight cycling, and ease into more compassionate sustainable fo…

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You Are In The Middle Of Your Purpose: How To Stop Being Lost And Find Your Life's Meaning with Melvin Nix | Episode 10 56:01

4y ago56:01

56:01

Are you feeling lost and uncertain? Have you wasted time, energy, and resources trying to find clarity and meaning in your life? In times like these, it's vital to know who you are, why you're here, and what you should be doing. Melvin Nix has literally written the book on finding your purpose and living a meaningful life. Melvin D Nix is a spiritu…

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Living an Authentic Life and Understanding the Biblical Perspective on Gender with Gabrielle Claiborne and Rev. Linda Herzer | Episode 9 1:25:42

4y ago1:25:42

1:25:42

Gabrielle Claiborne is Co-founder and CEO of Transformation Journeys Worldwide, an inclusion training and consulting firm with a transgender focus. She helps cutting-edge organizations position themselves to attract and retain the best talent, foster collaborative working environments, and drive innovation by creating fully trans-inclusive cultures…

1
Radical Belonging with Dr. Lindo Bacon | Episode 8 48:38

4y ago48:38

48:38

Dr. Bacon’s Mission to promote social and economic justice and help generate a culture of belonging to galvanize a body positivity movement that celebrates the influence of our multiple intersecting identities to provide the critical thought, inspiring vision, and practical strategies you need to celebrate and care for your own body to help you dev…

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The Come Up Take Over Part 2; Phases of Activism and Emotional Labor Bonus Episode 1:06:54

4y ago1:06:54

1:06:54

This is part 2 of the Body Liberation for All takeover series I completed in partnership with Nik Whitcomb on "The Come Up" Nik Whitcomb is a host, artist, content creator, and emerging thought leader born and raised in Omaha, NE. The bulk of Nik's work has been in the world of entertainment and he was recently named a "Theatre Worker You Should Kn…

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How Being Yourself Can Change the World with Lindley Ashline | Episode 7 1:19:34

4y ago1:19:34

1:19:34

Lindley Ashline (pronounced LIN-lee, she/her) creates photographs that celebrates the unique beauty of bodies that fall outside conventional "beauty" standards. She is also the creator of Body Liberation Stock and the Body Love Shop, a curated resource for body-friendly products and artwork. Find Lindley's work and get her free weekly Body Liberati…

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Creating Space for Black and Queer Folks : Special Collab with Nik Whitcomb of The Come Up Bonus Episode 48:01

4y ago48:01

48:01

This is part 1 of a 2 part takeover Body Liberation for All completed in partnership with Nik Whitcomb on "The Come Up" Nik Whitcomb is a host, artist, content creator, and emerging thought leader born and raised in Omaha, NE. The bulk of Nik's work has been in the world of entertainment and he was recently named a "Theatre Worker You Should Know" …

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Creating Sacred Space for Marginalized Communities with Steven Wakabayashi of Yellow Glitter | Episode 6 56:05

4y ago56:05

56:05

Steven Wakabayashi is a second-generation Japanese-Taiwanese-American, leading design teams and creating equitable spaces in New York City. When he's not working, he is recording podcasts for his show, Yellow Glitter – mindfulness through queer Asian stories, hosting support groups for marginalized communities, writing in his weekly newsletter Mind…

1
Oh Hey: Liberation Jubilation Bonus Episode 1:19:24

4y ago1:19:24

1:19:24

I recently had the pleasure of making a guest appearance on the fellow queer podcast "Oh Hey" "Oh Hey" is a fun show lead by two gay guys from different generations. Every week they discuss current topics in the LGBTQ+ community. Ryan and Todd will leave no topic untouched. Whether it's trans activism or the proper way to douche. If you are down fo…

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Loving and Living Media When it Doesn't Love You Back: Horror from a Queer Perspective | Episode 5 1:10:06

4y ago1:10:06

1:10:06

Stephen Indrisano is a bisexual audio fanatic with an education in Psychology and Theater. Having graduated from the University of Vermont in 2018, he had been making a living working as a general theater technician until the COVID crisis of 2020. He has since pivoted to learning everything he can about sound as a freelance audio professional for p…

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Become Your Own Best Lover : Diva Darling Gives us the Sex Talk | Episode 4 1:00:57

4+ y ago1:00:57

1:00:57

Diva Darling is a force of nature who's the perfect storm of high femme and lowbrow, with lightning in her eyes and thunder in her thighs. This queer, curvy Beltway bombshell is a DC-based burlesque performer, writer, sex educator, and producer of the underground hit storytelling show Smut Slam DC. She's editing and writing for the first book of se…

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Pride Leadership with The Gay Leadership Dude Dr. Steve Yacovelli | Episode 3 40:01

4+ y ago40:01

40:01

Dr. Steve Yacovelli (“The Gay Leadership Dude”) is Owner & Principal of TopDog Learning Group, LLC, a learning and development, leadership, change management, and diversity and inclusion consulting firm based in Orlando, FL, USA, with affiliates across the globe. Dr. Steve has worked with Fortune 500 greats like The Walt Disney Company and Bayer to…

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Your Life is a Work of Art | Episode 2 1:16:02

4+ y ago1:16:02

1:16:02

David Mielke is a gay man born in Campbell River, BC, where an extraordinary teacher named Marie Rackham helped him turn his life around when he dropped back into high school after running away from home at the age of 15. He went on to work in Los Angeles as an actor and singer, appearing in television and theatre. When Marie was diagnosed with can…

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Processing Rejection from the Church and Finding Your Own Queer Spiritual Path with Reverend Catharine Clarenbach | Episode 1 1:04:31

4+ y ago1:04:31

1:04:31

If you, like so many of us have experienced rejection from the religious tradition of your youth, this conversation with Reverence Catherine will touch your heart. Rev. Catharine Clarenbach self-identifies as a white, fat, queer cis femme with physical disabilities and managed mental illness. All these identities inform her spiritual work and passi…

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